Updated January 19, 2022

Although the formlessness of that which is one is the power making it possible to simulate a world where there seems to be more than one, it is not feasible for it to be in the simulation – just like it is not possible for the street simulated in this image to be in the picture, or for a dreamer to be in a dream.

When the formlessness of life is perceived as the sole cause of any experience – whether so-called spiritual or mundane – you never play somebody else’s game. Even if it may seem so, they are not the reason for what you appear to do and say. Neither is the person you seem to be.

There is only one reason for your apparent thoughts, feelings, conversations and actions, namely the formlessness of life. In other words, it is not someone definitive who thinks, feels, says or does something.

As life is formless and thus without beginning and end, everything definable is lifeless. Yet everything without life symbolises it, because there is no more than the formlessness of life.

This does not mean that it is the formlessness of life that thinks, feels, says or does something. But it is the energy that makes it possible to experience as if someone is doing this, although there is no more than the formlessness of life since formlessness has no beginning or end.

Neither does it mean that you have found the formlessness of life in a world defined by time and space, but that everything there is perceived to be a symbol of it. As both the experiencer and the experienced therefore are symbols of that which makes it possible to perceive a world where the formlessness of life seems to be divided into more than one, the apparent differences in such a world do not make a difference.

Read more about differences not making a difference hack #3.2 Inclusiveness is freedom.

The echo of that which is one, which is often symbolised by the words Aum, Sohang or The Word of God and which comes from the edge of the universe, can be heard or felt and heard via the inward-facing senses because they are not limited by time and space.

Hearing or feeling the echo of life
Appearing in a world defined by time and space as a symbol of the formlessness of life, you do not pump up the volume of music to hear or feel it, but to be reminded that it is the formlessness of life that makes it possible to have the experience of hearing and feeling something.

The echo of oneness does not reveal what that which is one is, but what it is not, namely the nothingness in which you believe to be someone definitive in a tangible world.

This is not to say that the formlessness of life can be heard and/or felt in a world defined by time and space. It is not possible to hear or feel formlessness. But it is possible to listen to the echo of it coming from the edge of the universe. This unpronounceable vibration, which is often symbolised by Aum, Sohang or The Word of God, is heard or felt when you are more attentive to the inward-facing senses than the outward-facing ones.

The Hebrew word Elohim was originally a symbol for one perpetual present.

The word god, which is a translation of the Hebrew word Elohim, was at first meant to be a metaphor for that which is one and never ends. Hence the word god was originally meant to symbolise one perpetual present. As this is not understandable, when you believe to be someone in a world of linear time, the meaning of the word gradually was changed, so that god became a symbol for one almighty force believed to have created the world defined by time and space in its own image.

But what is not definable cannot create something definable. Hence a world defined by time and space is an illusion and so is the perceived creator of such a world.

Since none of the aspects of the Enlightenment of that which is one cannot be experienced, hearing or feeling the unpronounceable vibration coming from the edge of the universe is not the Enlightenment of that which is one but a glimpse of it. Neither is seeing or tasting the Enlightenment of that which is one, since it is an experience and therefore just as illusionary as any other experience (see All experiences are equally unreal).

But as these illusionary glimpses of Enlightenment are not of the world experienced by the outward-facing senses but by the inward-facing senses, experiencing them from there while still being aware of the world of the outward-fencing senses, they can undo the deception of an external world – not abruptly like the Enlightenment of that which is one, but little by little. Click here if you want to read more about the distinction between the Enlightenment of that which is one and glimpses of it.

In the world of the outward-facing senses you must always plan for the future in order to uphold the illusion of linear time.

The more the outward-facing senses that perceive a world defined by time and space is turned inwards, the more a world not limited by time and space is experienced by the inward-facing senses. This is why it takes no time to go to the edge of the universe (read more about that here) – where the echo of the primordial vibration that Aum, Sohang, or The Word of God symbolises is used to create a fantasy of a world constructed by time and space in such a way that it seems to be genuine until you hear or feel this echo.

The Hindi symbol of Sohang.

»With every exhalation the soul recites ‘Hang’ and with every inhalation it recites ‘So’. Thus every soul counts the mantra of Sohang (So plus Hang) twenty-one thousand and six-hundred times every day and night.« Gherand Samhita, stanza 84.

In Eastern religions the echo of god or rather one perpetual present is symbolised by the word ´Aum´ or ´Sohang´ and in the New Testament by ´The Word of God´: »In the origin The Word had been existing and That Word had been existing with God and That Word was himself God.« John 1:1, Aramaic Bible in Plain English.

One who is to be compared to the enlightenment of that which is one perceives ´The Word´ in the above quote as a metaphor for the unpronounceable vibration you hear or feel when not being totally focused on experiencing the world of the outward-facing senses. The unenlightened, however, speculates about what exact words this is hinting at, even though there is not a single verse in the Bible referring to ´The Word of God´, as if it is written or can be spoken.

Glimpses of the Enlightenment of that which is one is an echo of the formlessness of oneness coming out of a black hole at the edge of the universe. This includes the vibration often symbolised by the words Aum, Sohang or The Word of God. It is as close to you as anything else experienced in the world of the outward-facing senses, as the world of the inward-facing senses is not ruled by time and space. Thus you can go directly to the edge of the universe and hear or feel the formlessness of that which is one coming out of a black hole. It is also there that you see or taste it.

One way to turn the outward-facing senses inwards to hear or feel the echo of oneness is to not be exclusive but inclusive. When you include all that you hear or feel completely unedited – or rather are willing to do so – the sum of everything in the world of the outward-facing senses is heard as a humming coming from the edge of the universe. It sounds or feels like nothing and everything at the same time.

In such a perfect moment, you appear to be in the world of the outer and inward-facing senses simultaneously but without any sense of separation between them. A perfect moment is not a moment where you are filled up with new energy or anything else since you are indifferent to the apparent differences in a world where there seems to be more than one. Being that, however, you feel relieved.

You can also use the word Aum or Sohang as a launching pad for hearing or feeling the humming coming from the edge of the universe. Read the article Life has no secrets to learn how to do this without spending years of meditating, chanting and whatnot.

If you want to read especially about the inward-facing senses, check the previous article A reintroduction of Enlightenment, inward and outward-facing senses, or the next one The ins and outs of the inward-facing senses, or the older ones Beyond the senses – or the outward senses versus the inner ones and The inward-facing senses, Enlightenment of that which is one and glimpses of it.

And if you want to read about inclusiveness versus exclusiveness, check hack #3.2 Inclusiveness is freedom.

Be aware that the ways described in this article to have glimpses of the enlightenment of that which is one will not work, if you look forward to be or have more in a spiritual, mental, emotional or materialistic way. This does not mean, you must avoid being or having more but not care about how much.

When your eyes become single, there is no separation to hide the Enlightenment of that which is one.

The third eye
Appearing in the world as a symbol of life, you do not close your eyes to go to sleep, but to see glimpses of the formlessness of life, which is done via the inward-facing sense called the third eye, that is a single ‘eye’ in the middle of the two eyes above the two eyebrows.

»The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.« Matt 6:22, King James Bible. This makes much sense to one who is to be compared to the enlightenment of that which is one but obviously not to the unenlightened, because in the new international version of the New Testament this sentence has been changed to: »The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.«

How this makes sense to the unenlightened, Alexius does not know. Yet he knows it makes no sense to one who is to be compared to the enlightenment of that which is one.

When you for whatever reason – maybe due to being very desperate, drunk or tired – have no energy to focus, the enlightenment of that which is one is bid welcome. The graphic is grabbed from the web.

The enlightenment of that which is one is bid welcome by completely closing down the outward-facing senses. First time this happened for Alexius was when he in his early 20s returned home totally exhausted after a long nights work of taxi driving and simply was too tired to focus.

In other words, to be offbeat, exhausted, confused or maybe even drunk is a way to close the outward-facing senses, so that there is no world to see and therefore nothing to hide the enlightenment of that which is one. In fact anything that is not part of a scheme to fabricate images defined by time and space will do.

If that includes drugs Alexius does not know, because he has not experienced them. Yet he can say that from looking at others taking drugs, that it seems to be more about expanding the consciousness of a world where there seems to be more than one than undoing it.

»Direct your eyes toward the middle of the eyebrows and meditate upon your own self. It is Shambhavi Mudra, the most secret practice of all the Tantra scriptures.« Gherand Samhita, stanza 59.

The positioning of the body, while activating the third eye, does not matter, as long as the body does not bother you.

Practically speaking you can close the visual outward-facing sense and open the third eye by closing the eyes and lightly, without any concentration, hold a finger on the third eye. It is best to do this in a dark room, so you do not think the revelation of light comes from the world of the outward-facing senses.

If having a vision like this and it is deciphered into an experience of different colours and shapes around a centre, it is a glimpse of the enlightenment of that which is one. If you on the other hand do not judge the apparent different colours and forms to make a difference or to come from somewhere specific, one bright and colourless light, that seems to explode from out of nowhere wipes out all thoughts collected to form you into someone definitive, so that there is nothing to hide that there never was and never will be anything else than the formlessness of oneness, because formlessness has no end.

As the sense of sight is always looks for the greatest contrast of light, your closed eyes automatically search around in the darkness until they move inwards and upwards towards the third eye from where they settle down at a light show expose at such a speed that the apparent contrast between the splashes of colours hardly can be perceived.

If no contrasts are perceived at all the colours turn into a white light, that is so bright that it is not contrasted by something or illuminating anything. That is the enlightenment of that which is one.

»Touching eyeballs as a feather, lightness between them opens into the heart and there permeates the cosmos.« Sochanda Tantra, stanza 13.

If your eyes do not automatically move inwards and upwards into the area of the inward-facing senses, that is above the eyebrows, you may help them by gently pressing the thumb and middle finger across each eyeball from outer corner to inner, while having the forefinger on the third eye.

But this is not really commendable, since even the slightest effort requires focus, and it is not focus but defocus that bids welcome the enlightenment of that which is one or glimpses of it. Furthermore this may give you the impression that certain physical postures will open the third eye.

None of the inward-facing senses can be reached via a specific posture or way of thinking. Deactivating the outward-facing senses, however, can be achieved in this way, so if you find a specific technique that seems to be helpful in this regard by all means go for it. Yet the fastest way to deactivate the outward-facing senses is to not know what and where you are.

One way to to deactivate the outward-facing senses is to use an eye massager with infrared heat fusion technology, such as Breo iSee4 Eye Massager. Besides from turning off the outward-facing sense of seeing, the heat soften the eyes. And when they are relaxed, they do not focus. Hence they automatatically turn inwards and upwards and merge with the third eye. This massager also does wonders for the body.

»… and there shall be no light there, and they need no candle there, neither the light of the sun, for the Lord God giveth them light.« Rev. 22:5

The thought construction that seems to keep you together as someone tangible must be left at the edge of a black hole, so that there is nothing to gracefully fall into the formlessness of oneness.

When your eyes are so soft that they do not focus or you momentarily do not know what and where you are, there is nothing to prevent glimpses of enlightenment to merge into one bright white light, namely the enlightenment of that which is one, which extracts all thoughts, that you have hold onto in order to appear as someone definitive, and leave them at the edge of what may look like a black hole, so that there is nobody to experience the nothingness of you gracefully falling into the formlessness of that which is one.

You can read more about a black hole in the article The ins and outs of a black hole.

Enlightenment of that which is one is not an out-of-body experience. It is not an experience at al. But its preliminary stages of bliss and compassion, which in the world may to be connected with the pineal gland, is something that can be experienced as an out-of-body experience.

Most, however, are afraid of loosing their identity, so they settle for glimpses of the enlightenment of that which is one, which is like a blissful out-of-body experience – presumably linked to the pineal gland, that appears to foster states like that.

If you are not tempted to stop at this state of bliss, but to go where someone definitive cannot go, namely into the enlightenment of that which i one, it is not an out-of-body experience. On the contrary, there is no experience at all, neither consciousness, because to experience or be consciousness about something requires more than one.

If you want to return from the enlightenment of that which is one to a world where there seems to be more than one, you must pick up the thought construction, that was left at the edge of a black hole before you entered it, in order to be shaped as someone definitive.

Returning from the enlightenment of that which is one to a world where there seems to be more than one, you cannot know, you have been at the other side of a black hole, because you were not there and there is no other side, since there is no more than that which is one. In other words, the person you appear to be is not enlightened. Yet, due to your vague memories of that which is one, you are to be compared to the enlightenment of that which is one.

It is not possible though for somebody else to know, that you are to be compared to the enlightenment of that which is one. You will hardly grasp it yourself. But you will for sure grasp, that a world where there seems to be more than one is not real, and that anything appearing there – including the appearance of you as someone definitive – therefore is an illusion.

Ethereal harmonies
Appearing in a world where there seems to be more than one as a symbol of that which is one, you do not perceive music to be a means to joy but as a tool to be reminded of the airy music full of ethereal harmonies floating out of a black hole at the edge of the universe.

»I heard a sound from heaven like the sound of cascading waters and like the rumbling of loud thunder. The sound I heard was also like harpists playing on their harps.« Revelation 14:2, Holman Christian Standard Bible.

Being used to take a ride in the world of the inward-facing senses, that opens up when the outward-facing senses are not fully used to experience a world defined by time and space, you sense that the first sentence of this quote refers to ´Aum´, ´Sohang´ or ´The Word of God´, and that the second one to ethereal music.

»At midnight when not a single sound is heard, close your ears with both hands and do Purak Pranayama. Listen to the sounds in your right ear which are very pleasant. The first sound that you will hear is of a pine bird, the second of a flute, third of a cloud, fourth of a dragon bee, the fifth of a ringing bell and then of a gong of metal. Sounds of trumpet, drum etc. are also heard.

As Alexius has no intellectual knowledge of religious scripts most of the words in the quote from Gherand Samhita are meaningless. But since he hears inner music himself, it is easy to pick up the essence of the quote, namely the bliss of listening to inner music.

Besides these, many other sounds are heard if it is practiced daily. These sounds are Anahata (unproduced) and come on their own accord. Nada is related to light. Light is related to mind, so mind gets itself merged in a sound which is the seat of the Lord. Therefore, practice of Bhramari gives Siddhi of Samadhi (i.e., makes Samadhi possible).

Mind gets eightfold more pleasure in the act of meditation than Japa (repeating God’s name), eightfold more interest in Tapas (penance) than the meditation, and eightfold more interest in music or sound than the Tapas. There is nothing greater than music.« Gherand Samhita, stanzas 77-81. Besides for the word ´Nada´ meaning music Alexius does not know the meaning of all the Hindi words in this quote, but hearing inner music himself – though not so bombastic as described in this quote – he gets the overall meaning of it.

Using noise-cancelling headphones is a great way to close the outward-facing sense of hearing. Alexius personally prefer in-ear headphones, though, as they can also be used when going to bed.

A practical way to stop hearing the world of the outward-fencing senses and start listening to the music of the inward-fencing senses is to put both thumbs in your ears. Instead, you can use a noise-cancelling headphone or an in-ear headphone. Then without focusing or trying to define anything, be nothing but the ethereal music coming to you from what may seem to be far away.

For tuning in, it is best not to go with the vibrations appearing to come from the left ear, as they often are the sounds of a busy mind, but instead follow the harmonies that appear to come from an empty space a bit outside of your right ear. That being said, do not pay too much attention to directions.

Maybe you will not hear ethereal harmonies but the humming symbolised by ‘Aum’, ‘Sohang’ or ‘The Word of God’. If so, follow this glimpse of the Enlightenment of that which is one.

It could also be that the only thing you ‘hear’ is your thoughts. Yet you have no thoughts of your own. That is something the special self wants you to believe so that although they are solely made by the brain, you believe you have created them. Just like you assume a dream is made by you, although you cannot change anything except how to perceive it.

As the special self lives from separation, it cannot survive inclusion, so if there is no attempt to edit the thoughts fabricated by the brain by excluding those that do not fit into the perception of being special and instead include them all as they are, there is nothing to make the self special. Therefore, it is in the basic mode, where it automatically is in sync with the thoughts produced by the brain.

Consequently, they do not disturb you from hearing empty space as eternal harmonies – or, if in touch with one of the other inward-facing senses, experiencing it as light, infinite sweetness or sublime intimacy. That being said, just like even though nothing disturbs you from hearing the sound of the ocean, to notice it, you must want to listen to it.

In hack #3.6 Phasing out the personality by not being exclusive specifically and all over hack #3, Being inclusive and not exclusive you can read more about how inclusiveness undoes the belief in separation. And in hack #4.2 The basic self versus the special one you can read about the frustration of perceiving yourself as special versus the happiness of perceiving to be a basic self, which is just one second away from glimpses of the enlightenment of that which is one. 

Tasting the sweetness of life helps you to not focus on the world of the outward-facing senses. Thus glimpses of Enlightenment coming from the world of the inward-facing senses become the foundation for perceiving the world of the outward-facing senses. Since this results in not perceiving the apparent differences to make a difference, there is no differentiation between you and the world you experience. Hence there is no doubt, you are everything you see. The graphic is grabbed from the web.

The taste of life
Appearing in the world as a symbol of oneness, you are not tasting the most exquisite food to get delicate experiences from that, but to be reminded about the taste of life, which in the world can be compared to the taste from foam of a milkshake with a few drops of honey added to it or to how marshmallows – especially those with a flavour of strawberries – interact with the palate.

»Your lips drip nectar, my bride, honey and milk are under your tongue.« Song of Solomon 4:11.

»A land flowing with milk and honey« Exodus 3:8

»Whosoever drinketh of the water that I shall give him shall never be thirsty, but the water that I shall give him shall be in him as a well of water springing up into everlasting life.« John 4:10-4:14.

To describe a taste by comparing it to another taste is a very individual thing. In other words, you may not compare the taste of life to a taste of milk and honey with a hint of liquorice.

Even though this taste is called the nectar of life in the old scriptures, you should not expect it to make you younger or inject you with more energy in the world of the outward-facing senses. Anyway, you are better off never to expect more of anything, as that which is you is no different from that which is one, and since it is formlessness and therefore endless, there is no more than that which is one. Hence looking for more is an illusion based on the belief that there is more than that which is one.

One way of undoing this belief is to not focus because without it, a world where there seems to be more than one cannot be perceived, and so it does not seem to hide, there is no more than the formlessness of that which is one. Fortunately, the taste of life is very beneficial in regards to defocusing.

Some Chinese Herb Formulations or teas – for example Spring Dragon Longevity Tea – enhance the taste of life, provided you are already are in touch with it. The same applies to the Ayurvedic teas, that Alexius have tasted or most teas including liquorice.

As already mentioned, the taste of life can be compared to enjoying the transparent taste from the foam of a sweet milkshake. Sometimes, however, it is with a hint of either liquorice, strawberry, or mint. Thus none of the descriptions of it is definitive. In any case, it is best not to compare the taste of life or other glimpses of the Enlightenment of that which is one to anything else, as all comparisons are based on definitions from the past and therefore cancel out the ever-present glimpses of Enlightenment.

The inward fasing sense of taste does not only stop the compulsive focusing on something definitive but also your cravings for more, for example more sweets. The taste of life is always there. It is free, and you do not have to meditate or be pure to consume it. All you have to do is to put your tongue behind the uvula and devote yourself to the taste dripping from above. If you cannot get your tongue all the way, it is not a problem, because doing so is just meant to help you deactivating the outward-facing senses and the only thing that really accomplish this, is the intention of doing it.

The taste of life unfolds under the tongue, when it is moved behind the uvula (the skin flap hanging down in the back of the mouth at the entrance to the throat). Placing it there makes you feel like you are not in the world even though you appear to be there, because it cutbacks the need to focus and also the longing for more. As a side effect it diminishes the craving for sweets as well. That is if you devote yourself to it – no techniques will work without devotion. Yet devotion can work without a technique.

To get the tongue behind the uvula you may have to press it backwards for a long time, maybe several months, and finally use a finger to push it the rest of the way, which may make you feel as if you are about to vomit. No worries – it is just a feeling. When you are used to keeping your tongue there, it is easy, and there is no sense of vomiting.

»Khechari Mudra is turning the tongue backwards into the cavity of the cranium and turning the eyes inwards toward the eyebrow center.« Haha-Yoga Pradipika, Chapter 3, stanzas 32-37.

You do not have to literally replicate the technique in above quote, where the taste of life is called Khechari Mudra. Neither do you actually need to be able to make the tongue go all the way behind the uvula. Pushing it as far as possible will do.

The way to bid welcome the enlightenment of that which is one or glimpses of its facets is not about perfection. Neither is it about how you breath, eat or anything else you appear to do in the world of the outward-facing senses. Yet things like that may be helpful in order to deactivate the outward-facing senses.

But no technique in the world of the outward-facing senses can deactivate them, if that is not the intention of executing the technique. In other words, first step is solely about intention, and if that is to deactivate the outward-facing senses, there is nothing to hinder your trip into the world of the inward-facing senses. Second step is to devote yourself to the amazing journey there.

The above about steps only applies to having glimpses of the enlightenment of that which is one and not to bidding it welcome in its entirety, as it takes more than one to take any step.

It is probably best to not be active in the world of the outward-facing senses while having visions of light, as the visual glimpses of Enlightenment can become so intense that the world of the outward-facing senses hardly is sensed.

When the belief in being in a world where there seems to be more than one is undone, there is nothing to hide that there never was and never will be more than that which is one.

However, the technique for tasting the sweetness of life can be carried out while being active in the world of the outward-facing senses. The same applies to enjoy the ethereal harmonies if you hear them without putting your thumbs in the ears. And it also applies to hearing or feeling the vibration that Aum, Sohang and The Word of God symbolise.

This may result in the experience of a world that seems less defined. Not to the extent, though, that you are not able to navigate there. But it probably feels like you do not have to and that you are carried around in a dream with no will of its own.

That is, as long as you do not take the full tour of these glimpses because it ends in the formlessness of oneness, where you no longer appear to be someone in a dream of a world where there seems to be more than one, neither do you appear to be in oneness since that requires more than one.

In other words, you are not someone at all, and there is no memory or consciousness of you ever having been that because it was all make-believe, and the belief is wiped out.

The part of the world of the outward-facing senses that you want to experience is not supposed to be blurry but in focus so that the experience becomes definable. It is the other way around in the world of the inward-facing senses. Hence mixing the two worlds do not work out.

Focus versus defocus
The world of the outward-facing senses needs you constantly concentrate and focus on it as if you are an autonomous creature in control of your own life. In the world of the inward-facing senses, it is the other way around. It reveals itself when there is no effort to focus, concentrate and control.

But since it is also an act of control to continually try not to focus to see, hear, feel or taste the glimpses of the Enlightenment of that which is one, so besides from getting a headache spreading out from the third eye from too much focus, the inward-facing senses are fenced off.

As long as you intend to appear in a world where there seems to be more than one, it is best to multitask between the inner and outward-facing senses, so you can focus when needed in the world of the outward-facing senses and space out in the world of the inner ones when nothing is required of you.

How to make this work between the inner and outward-facing senses Alexius does not know because, it is automatically taken care of via his connection with the empty breath, which functions as an automatic gear shifting between the inner and outward-facing senses. See the last part of the article about the empty breath.

The belief that there are more than one blocks out that which is one
In a world where there seems to be more than one, the mixing of things may turn out to work well for you. But not in the world of oneness. As it requires more than one, it is not possible to mix anything, so the idea of combining the different facets of the Enlightenment of that which is one fences it off.

That being said, if you do not do the taste of life technique for the sake of the taste but for its benefits regarding defocusing, you can do this while being devoted to either seeing, hearing or feeling glimpses of Enlightenment.

Seeing everything in a world where there seems to be more than one as symbols of that which is one will make the outward-facing senses turn inwards, so it is easier to grasp that there is no more than that which is one.

Ways to undo the belief in a world where there seems to be more than one
Can the belief that it is possible to be and have more than that which is one only be undone via the inward-facing senses? No, it can also be undone via the outward-facing senses as described in hack #1.3 Pretending to be someone definitive is liberation, hack #2.1 Everything experienced is a symbol of life, hack #3 Not being exclusive but inclusive is freedom from being someone definitive, hack #4.4 The duality flow goes to non-duality and hack #5.3 The empty breath and the bliss of not believing to be someone.

There might be other hacks other than Alexius’ Duality Hacks that undo this belief. But as Alexius has not tried them, he cannot say if they work. Yet, the hacks based on second-hand knowledge from Buddhism and whatnot are most likely fake – especially if those promoting the hacks have beautiful visions about a hypothetical better future full of love, bliss and happiness because there is no more than that which is one since it is formless and therefore endless.

In other words, to be blissful, happy or full of love is an illusion, as it requires more than one to be anything at all.

The connection with the empty breath does not unite the outer and the inward-facing senses. Still, it makes them synchronised, which among other things, means that what you used to judge as stressful in the low-frequency world of the outward-facing senses will not seem stressful when synched with the high-frequency world of the inward-facing senses because of the indifference coming from the empty breath.

Connecting with the empty breath is like going into a driverless car programmed to return to that which is one
The empty breath ‘lifts’ you out of the belief in being someone definitive by automatically synchronising the outer and inward-facing senses so that glimpses of the Enlightenment of that which is one become the basis for interpreting the world of the outward-facing senses.

It is like being transported in a driverless car that is programmed to take you to your favourite aspect of the Enlightenment of that which is one, so you carelessly forget to define the glimpses of the Enlightenment of that which is one, and they as one bright light, tone, emotion or taste carry the nothingness of you back into the formlessness of oneness.

You can read especially about the empty breath in HACK #5, A state of not-knowing is nothing but bliss. If you just want a bit of info about it, check the article The nature of the empty breath and if you quickly want to connect with it, check out Take-offs into the empty breath, Where to find the bliss of the empty breath, How to ignite a take-off into the empty breath or What does the empty breath feel like?

NOTES ABOUT THE QUOTES
The terminology of yoga and so-called holy scriptures – apart from The New Testament – is unknown to Alexius, so he does not know the scriptures from where the quotes in this article are taken. Instead, he found them all by searching the internet.

When everything is included there does not appear to be something outside of you, neither inside of you, as that requires there something to be outside of you. In other words, there is nothing but the formlessness of oneness.

Alexius does not sympathise with Eastern or Western religions. Neither new age philosophy, as they generally appear to exclude what is judged as bad to become what is deemed better, purer or higher. Yoga techniques, for example, are often based on meditation or something else where what is not one is excluded. Theoretically speaking, this should leave out everything but the formlessness of oneness. But as formlessness cannot exclude anything, this is not what you get from being exclusive.

NOTES ABOUT WHERE ALEXIUS’ DUALITY HACKS COME FROM
The following article Where do the hacks of Alexius’ Enlightened Non-Teachings come from is exploring this.

OTHER NOTES:

• This article is a continuation of a previous article, A reintroduction to the inward-facing senses, the Enlightenment of that which is one and glimpses of it. The next one, The Enlightenment of that which is One versus glimpses of it, evaluates those two. They are all parts of hack #7.3 The inward-facing senses, the Enlightenment of that which is One and glimpses of it.
• Except for the photo at the top and the one of Alexius, all images are grabbed from the web.