In a world of duality, there is no compassion without brutality

Updated October 1, 2021

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COVID-19 and other symptoms of the belief in being someone definitive

Updated November 11, 2021

Alexius’ Duality Hacks do not heal the body. Instead, they sync you with the moment as it is, so you feel happy and thus, in a relaxed way, can assist the body in the best possible way. Photo © Alexius Jorgensen.

The purpose of Alexius’ Duality Hacks is not to heal the body but the sick belief that you are in it. This healing takes the edge off the fear that physical issues seem to cause because they undo the assumption that you are somebody. Hence there is nobody to panic. Nevertheless, you should still attend to COVID-19 and other physical problems materially. To make long short, get vaccinated for COVID-19. And apply Alexius’ Duality Hacks to heal the sich belief that you are someone in a capsule of time and space.

To have this belief undone, you do not have to hold back negative thoughts (see Positive thinking is bullshit) via meditation or any other means of controlling or restraining yourself. On the contrary, the uncontrolled speed of thoughts brings you into the bliss of nothing (hack #5.2 Uncontrolled speed leads to a state of not-knowing). Here the slate is wiped clean for perceptions about how things should be. Hence you are restored with a perception in sync with the moment as it is (HACK #4 When you begin to live by duality, it is going to end). As nothing, therefore, is perceived to be missing or wrong, you feel complete.

Like a virus, a self in sync with the moment as it is does not have goals, needs or desires. Unlike a virus, however, it has a brain. But having no specific goal, there is no attempt to control the brain, which, therefore, is not hold back from injecting the self with shots of happiness. See also Happiness comes from not interfering with thoughts and emotions, whereas sadness comes from trying to do that.

Consequently, in an untroubled manner, you naturally assist your body and others in the best possible way (hack #4.3 The toxic mix of physical and non-physical issues). Regarding COVID-19, this, at the time being, is being vaccinated and keeping social distancing.

Pretending to be someone definitibe, no conditioned belief stands in the way of enjoying the moment as it is.

Continuously reading Alexius’ Enlightened Non-Teachings, one or more duality hacks apply themselves so you can enjoy the belief in being someone definitive while slowly but surely having it undone. For example, it could be hack #1.3 Pretending to be someone definitive is liberation, which applies itself while reading so that you stop believing you are scared of a virus. Instead, it is something you pretend to be – like in a game. And since you are not what you pretend to be, nobody panics. Hence there is plenty of energy to assist the body in the best possible way. 

Be aware though, you cannot pretend to be scared if you suppress it. You must feel it to pretend it, and thus not be it.

What sort of external music resembles the internal harmonies

Updated January 6, 2022

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If you are used to the ethereal music, that the inward-facing senses reveal when the outward ones are partly turned off, memories of these harmonies can be triggered when listening to external music from artists like Charalambides. This image grabbed from the web is a cover from their album ‘A Vintage Burden.’

Mozart might have gotten the inspiration for his compositions from hearing ethereal music inside of him. This is not to say that his music sounds exactly like that. Instead, it is to say that the flow of his music resembles the effortless elegance and beauty of ethereal harmonies originating from the inside when the outward-facing senses are more or less locked down. That is, except when Mozart does not want to impress the audience by adding more action to the compositions than the natural flow of it calls for because ethereal harmonies never built up to a peak.

Church bells and similar sounds that do not add up to something specific resemble inner ethereal music. Not the monotonic pattern of repetition though, like in church bells because ethereal music is the music of chaotic harmonies.

Contemporary electronic music that consists of glitches and other sonic artefacts spaced out or slowed played steel guitar, analogue or synth sounds mixed with for example piano loops, chimes and bells into ambient textures in very long tracks, that seem to be without beginning or end, have much resemblance to the ethereal music revealed by the inward-facing senses in the organic way it appears to move on without going nowhere. Electronic music has a lot harder edge to it and a less transparent sound than inner music, which has a crystal clear but distant sound to it with no sonic artefacts needed to produce the ethereal harmonies.

The kind of new-age music that are dreamy symphonies of otherworldly states – Karunesh and Marsen Jules, for example – does not resemble ethereal music, but the new-age fantasy of us all wakening up in a merry-go-round world, where everything is always good. That, of course, is an illusion because for something to be good, it must be contrasted with something bad. See hack #4.4 The duality flow goes to non-duality.

Ethereal music is not a dream about something better. Neither is it symphonic or anything that suggests a sequence of something happening in time, whether that is to wake up or whatnot. And it is definitely not otherworldly, as it echoes that which is one, and there is no other world than that since it is formless and therefore endless.

In a world where there seems to be more than one, however, the random sounds making up ethereal music are most likely remembered as if they fit together like in a symphony because there is a sense of bliss or stillness from these random sounds harmonies united in one perpetual present.

Appearing in the world with eyes and ears wide open, it is evident that all experiences are deceptions, so Alexius see no sense in meditating or doing anything else to experience higher states of mind. If he wants to relax from appearing in the world of the outward-facing senses, he shuts them down by not following the urge to get excited from specific experiences. In other words, when not trying to escape boredom by finding something to get excited about, the world of the inward-facing senses opens up.

When Alexius appears to be in the world of the outward-facing senses, he deals with it by letting those senses do the navigation because the inner ones are hopeless regarding that. But they are great when it comes to how to perceive it. He sees no sense in listening to external music resembling internal music when he can get the real thing. Actually, while dealing with the world of the outward-facing senses, he prefers listening to music produced for that, for example Editors and Philip Glass. He loves Boleros from the 50s, especially Lucho Gatica. But most of all Derek Gripper, a classical guitarist from Cape Town specialising in the kora music of Mali.


A list of articles mentioning the inner ethereal music:
This article is a continuation previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment in regards to ethereal music, which also is mentioned in the following article The ins and outs of the inward-facing senses plus in the below ones:

A list of modern music that resembles the inner ethereal music:
Below is a list of electronic artists producing soundscapes, that in each their way, resemble the inner music. The list is far from complete. And please be aware that although the inner music is impersonal, pointing out specific music with a similar vibe is personal. If you click on the below links, you can the below on Boomkat.

On Boomkat, you can also listen to two of Alexius favourite musicians, namely Lubomyr Melnyk and James Blackshaw. They are influenced by minimalist composers and European classical music, incorporating overtones, drones and repeating patterns. Drones, although, only in the case of James Blackshaw.

The album they have made together, The Watchers, almost brings you in a state of not-knowing. Not completely, however, as you are dependent on the atmosphere that the music creates and in a state of not-knowing, you are not reliant on anything. Click here to enjoy the last track from the album.


NOTE: This article is part of hack #6.3 The inward-facing senses, the enlightenment of that which is one and glimpses of it.

Where do Alexius’ Duality Hacks come from

Updated November 22, 2021

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The graphic is grabbed from the web.

The way to hear or feel the vibration that Aum, Sohang, and The Word of God symbolises as described in the previous article Perceiving the world as symbols of the four aspects of Enlightenment – or how to have glimpses of Enlightenment and especially in Life has no secrets is deduced from Alexius’ experience of hearing and feeling it. Not that he originally heard or felt this echo of oneness with the help of Aum or Sohang. It was simply given to him in his youth via his devotion to serving.

But it was not before much later he realised that hearing or feeling this echo of oneness is what those constantly chanting Aum or Sohang are looking for but never get, as they have expectations of something extraordinary. Yet having recognised it himself, it was not a problem to deduce a fast way of hearing or feeling the unpronounceable vibration that Aum or Sohang symbolises.

The way to connect with the empty breath is deduced from Alexius’ connection with it. Again he did not initially connect with it in the way Alexius’ Enlightened Non-Teachings advise you to do – see the links in the below box. The connection was just given to him. Maybe so that he could deduce a way for you to connect with it as well.

Check out these articles, if you want to connect with the empty breath:

The ways to have inner experiences of light, music and nectar as described in the previous article Perceiving the world as symbols of the four aspects of Enlightenment – or how to have glimpses of Enlightenment, Alexius heard about in his youth. But most likely, the speaker just had second-hand knowledge about these glimpses of enlightenment, as he mainly referred to ancient scriptures, where they obviously have been mentioned in various ways.

As Alexius has not read ancient scriptures or so-called spiritual books his enlightened non-teachings are not based on an existing religion or philosophy, neither are they meant to be a new religion or philosophy but to undo the belief such concepts as well as anything else.

A guru, which means a teacher, is always deeply founded in the belief of being someone special in a world, where there seems to be more than one, because it requires more than one to teach somebody. In other words, a guru is no different from anybody else profiting on the belief that it is possible to be and have more than that which is one.

Guru is a Hindi word for teacher, and as such, it is deeply founded in the belief of being in a world where there seems to be more than one because it requires more than one to teach something. In other words, a guru is no different from anybody else, profiting from the belief that it is possible to be and have more than that which is One. The graphic is grabbed from the web.

Anyhow Alexius soon stepped totally aside, so there was nothing to block out the Enlightenment of that which is One (see hack #6.1 From the inward-facing senses through a black hole into that which is One), wherefore the ways to experience glimpses of it, as described in his Enlightened non-teachings, are not based on second-hand knowledge. Hence they may not be similar to what you hear from those interpreting old scriptures, as without the Enlightened of that which is One, you are bound to misinterpret them.

As most seem to think Enlightenment is something you achieve, where after you walk around Enlightened, it is probably best to spell out that the Enlightenment of that which is One cannot be achieved by anybody, because to bid it welcome, you must step aside*. In other words, Alexius has not been Enlightened but momentarily stepped aside so that there was nothing but the Enlightenment of that which is One. That is why he is to be compared to the Enlightenment of that which is One.

Most gurus do not talk about the Enlightenment of that which is One, but some otherworldly states they have experienced while remaining conscious of being someone definitive. They consider their experiences to come from the pineal gland, called the third eye. But the Enlightenment of that which is One, does not come from anywhere. That is why you must forget what and where you are to bid it welcome.*

Unfortunately, this does not apply to most gurus or others talking about Enlightenment. What they say about Enlightenment is not geared towards bidding it welcome but to following their speculative rules for a better life, so that they appear to be somebody who is and has more than you – for example, more money, power or fame, which in the eyes of the world makes them more life. For this reason, they probably never really tell what their teachings are about but instead speak in vague and mysterious ways about peace, coming from the heart and whatnot.

If you doubt what your guru says, you are told, you have not gotten it and should sign up for more lessons – meaning you should give more money.

The old-school gurus may speak vaguely about something called kundalini, which is supposed to make a fusion between body and spirit so that you become full of bliss and wisdom. Newer gurus have speculative teachings about living in the now, realising your self or a higher purpose. Both approaches appeal to those who want their feelings of inferiority replaced with feelings of spiritual grandeur to be acknowledged as someone special who is part of something higher.

Most belief systems are just a shared vocabulary for people feeling inferior, so they can hide it by sharing this vocabulary with like-minded ones.

But to merge with something, be full of light, live in the now, realise your self and whatnot requires more than one. In other words, it is an experience geared toward a world where there seems to be more than one. It has nothing to do with the formlessness of that which is One because it takes more than one to be conscious of something.

Any experience in a world where there seems to be more than one can turn into that which is One, provided you do not try to hold onto the experience by interpreting it as bliss or something else, because that which is you is no different from the formlessness of that which is one, so it is not possible to have a specific experience unless you believe you are someone definitive.

The same, of course, applies to seeing, hearing, feeling or tasting glimpses of the Enlightenment of that which is One, as described in Alexius’ Enlightened Non-Teachings. That is why thee non-teachings distinguish between the Enlightenment of that which is One and glimpses of it. The latter is an experience in a world where there seems to be more than one – you could say it is a state of being. But the Enlightenment of that which is One is not an experience, nor any kind of being, because it takes more than one to experience or be something.

All ways lead to Rome, they say, but they forget to say that they also lead away from it, so do not count on the ways suggested by the gurus promising a hypothetical better life in the future, because only a world where there seems to be more than one has a future. And as reality is one perpetual present, it has neither an end or a future, so anything with a future is an illusion.

For those teaching about kundalini, freedom in the now, your true self and whatnot, it does not seem to be a problem that what they promise you can get is just another illusion. On the contrary, because that means their followers never get it and therefore will keep paying money, give hugs or whatever the teacher asks for, both of you feel it is possible to be and have more than that which is One.

Yet this is not what the above duality hacks are about, neither all the others that presented themselves during the writing of Alexius Duality Hacks, as they point to the formlessness of that which is One – or rather towards that which appears to hide, that there never was and never will be more than that which is One.


*) To step aside or forget what and where you are, means there is no consciousness of being someone definitive. See Where to find the bliss of the empty breath.


NOTE: This article is a nota bene to the previous one Perceiving the world as symbols of the four aspects of Enlightenment – or how to have glimpses of Enlightenment. They are both part of hack #6.3 The inward-facing senses, the Enlightenment of that which is One and glimpses of it.

A reintroduction to the inward-facing senses, ‘the Enlightenment of that which is One’ and glimpses of it

Updated January 19, 2022

Inner visions of light of anything at all is not the enlightenment of that which is one, as it takes more than one to have a vision. The graphic is grabbed from the web.

As it takes more than one to have a vision, no matter how impressive your inner visions of light seems to be, they are not the Enlightenment of that which is One but glimpses of it. The graphic is grabbed from the web.

The world of the outward-facing senses is experienced via seeing, hearing, feeling and tasting/smelling it. But if those senses are turned inwards instead, the Enlightenment of that which is One is revealed through seeing, hearing, feeling or tasting/smelling it.

However, it is not exactly like this because the Enlightenment of that which is One cannot be experienced since it takes more than one to be aware of something.

Someone, who believes to be defintive, cannot gracefully fall through a black hole into the formlessness of oneness. Yet someone who believes to be definable can learn how to have this belief undone.

But bidding welcome the Enlightenment of that which is One is something that can be experienced via seeing, hearing, feeling or tasting it. This is not the Enlightenment of that which is One, though, but glimpses of it, which come through a hole that sometimes seems to be black and other times full of lucid. See the article The ins and outs of a black hole.

Having visual glimpses of the Enlightenment of that which is One can be an experience of travelling through lucid worlds with ever-changing flashes of light. When those flashes of light are not perceived to differ from each other, there is no separation to define you as someone definitive anymore.

When you play a game, you may forget where you actually are. One way to remember it is to undo the knowledge of what and where you appear to be. The graphic is grabbed from the web.

As that means there is nobody experiencing anything, there is not someone to fight that the construction of thoughts which seem to have replaced the formlessness of that which is One with someone definitive in a world where there seems to be more than one is abruptly extracted by an exceptionally bright white light, that the glimpses have turned into without you being aware of it, as none of this is not happening in linear time but in one perpetual present.

In other words, everything you ever believed to be and have is gone without you knowing it or having any memory of having believed to be someone in a world where there seems to be more than one. Hence there is nothing to gracefully fall through the hole that is no more because there is no experience to hide that which always has been and always will be, since it is formless and therefore endless, namely that which is One.

The Enlightenment of that which is One cannot be experienced
Most people, however, work against the flow of Enlightenment, which is done by defining what there seems to be to see, hear, feel or taste as something similar to past experiences so that the Enlightenment of that which is One is fragmented into more than one, wherefore the belief in being someone in a world where there seems to be more than one is not undone.

And as the Enlightenment of that which is One cannot be bid welcome without having this belief undone for just one moment, you only had glimpses of it, and therefore do not know what it is.

If you for a moment forget what and where you appear to be, there is not someone hiding the enlightenment of that which is one. The graphic is grabbed from the web.

If you for a moment forget what and where you appear to be, there is not someone appearing to hide the enlightenment of that which is One. The graphic is grabbed from the web.

As the enlightenment of that which is One is not of a world where there seems to be more than one, someone believing to be there cannot be enlightened. But if you for a moment forget what and where you are you are, there is not a world where there seems to be more than one to hide the enlightenment of that which is One.

Returning from the enlightenment of that which is One as someone definitive in a world where there seems to be more than one, you are not enlightened, because enlightenment is not something definitive. Yet, there are vague memories of the enlightenment of that which is One, so you are to be compared to it.

This, however, would have been the same result if the belief in being someone definitive momentarily had been undone because then there is not someone to know the Enlightenment of that which is One. In other words, what you believe to be can never be Enlightened. Yet it is possible to momentarily forget what and where you are, so there is nothing for the Enlightenment of that which is One to gracefully carry through a hole that is not there into the formlessness of that which is One.

Therefore since what you believe in being has not been Enlightened, you appear to be the same if going back to the experience of being in a world where there seems to be more than one. However, due to vague memories of that which is One, you do not believe this experience is real. Hence you are to be compared to the Enlightenment of that which is One.

A glimpse of the enlightenment of that which is One is comparable to a movie trailer, which is just a glimpse of a whole movie, and therefore not to be confused with the whole one.

To round off, as the Enlightenment of that which is One has no beginning and end, someone definitive cannot experience it. But glimpses of it – for example travelling through lucid worlds of light – has a beginning and an end. Hence they can be experienced by someone definitive. See also The Enlightenment of that which is One versus glimpses of it.

If you seem to see an E here, you are using the E, you have made in your mind, to hide all the empty space.

If you seem to see an ‘E’ here, you focus on seeing something recognisable to disguise empty space as something. The empty space is not the formlessness of oneness, but when you do not imagine it is a world defined by time and space, no substantial elements seem to hide the formlessness of oneness. The graphic is grabbed from the web.

Partial devotion to the inward-facing senses results in glimpses of Enlightenment
To experience that you are someone substantial in a world defined by time and space, constant focus on something specific is required for the outward-facing senses to fabricate the depth needed to make the experience appear dimensional. Otherwise, the outward-facing senses cannot build this illusion.

So the more you defocus, the more the definable world of the outward-facing senses is complemented with the abstract world of the inward-facing senses, where you are bid welcome by glimpses of light if you are visual-minded, ethereal music if you are auditory minded, and the taste or feeling of that which is One in case you are emotional minded.

In the following article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of it, you can read how to activate the inward-facing senses so that you can see, hear, feel and taste glimpses of the enlightenment of that which is One.

The purpose of the inward-facing senses and their glimpses of the Enlightenment of that which is One is to attract you to such an extent that you cannot help yourself but have them undo the belief that it is possible to be someone definitive, even though it means the end of what you believe to be – just like a moth cannot help but to follow its attraction to the flame, even though it is gonna be the end of it.

The idea of mixing something is based on the belief in separation, so do not try to mix glimpses of light with glimpses of ethereal music, for example, as this will imply they are separated. Just welcome whatever glimpse of the Enlightenment of that which is One that seems to come your way. Never try to hang onto a glimpse or to have it repeated. If it changes into another aspect of the Enlightenment of that which is One, go with that.

What you believe to be is a hallucination, that seems to cover the enlightenment of that which is One – also if you believe to be spiritual, because any belief requires more than one.

These glimpses, as already noted, are not the Enlightenment of that which is One, as it has no room for someone being conscious of something since that requires more than one. This does not mean that the person you believe to be is replaced by the Enlightenment of that which is One, but that whatever you believe to be is an illusion.

The healing of the body caused by partly being devoted to the inward-facing senses is just a side effect, that helps you not to care about physicality and its inevitable end.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The inward-facing senses and the body
Devotion to the inward-facing senses will heal your body if that is not the purpose of it. It may not include genetically caused diseases, though. But as devotion to the inward-facing senses calms the body, a genetically created condition will not seem to generate fear, which otherwise may further damage the body if projected upon it (see hack #4.3 The toxic mix of physical and non-physical issues).

When, however, the body’s wellbeing is the purpose of devoting yourself to the inward-facing senses, you cannot be attentive to the world of the inward-facing senses since that requires having no specific focus, so the world of the inward-facing senses fades out without you even noticing it. Thus the body is not being nurtured by it.

Total devotion to the inward-facing senses bids welcome the Enlightenment of that which is One
Complete devotion to the inward-facing senses bids welcome the Enlightenment of that which is One, that right away erases all memories of you being someone definitive in a world where there seems to be more than one. As you are not there anymore, there is nobody to know how long time this takes. But most of all, because the Enlightenment of that which is One is not a process but one perpetual present.

At first, however, it may seem to be a process, and as long as that is the case, the brain that produced the experiences of you as someone definitive is not dead, so it can be rebooted and again make these experiences. But since it takes more than one to be anything, they cannot contain the Enlightenment of that which is One. So although you are to be compared to the Enlightenment of that which is One, you look like you used to.

But as soon as the Enlightenment of that which is One does not seem to be a process, which in the concept of time happens in is less than a minute, the brain cannot be rebooted, and therefore not produce the experience of you as a substantial being in a tangible world, wherefore there is nothing to hide that which always has been and always will be you, namely the formlessness of oneness. There is, of course, nobody to be aware of this since it takes more than one to be conscious of something.

The appearance of you as someone in a world, where there seems to be more than one, is a fabrication constructed from thoughts, where some are chosen to be included, as if they are that which is you, and others are excluded, as if they are not you but somebody else. By not excluding specific thoughts but including them all, you become everything and you also lose the appearance of being someone specific, because there are no excluded thoughts to define you as someone definitive. In other words, inclusion excludes what is not real, so there is nothing but the formlessness of that which is you. Enlightenment of that which is one does the same, and so do the other ´ways´ suggested in my non teachings. The graphic is grabbed from the web.

Your appearance in a world where there seems to be more than one is a fabrication of thoughts. The ones you judge as good are chosen to be included, and those regarded as bad are excluded. The excluded ones produce what you consider others to be and what you are not, so if no thoughts are excluded, there is nobody to define you as separate from others. Inclusion, therefore, excludes what is not real, namely separation, so that there is not something to hide, there is no more than that which is One. Bidding welcome the Enlightenment of that which is One has the same result, and so does the implementation of the other ‘ways’ of coming back to that which is One suggested in Alexius’ Enlightened Non-Teachings.

Is the Enlightenment of that which is One required to have the belief in a world where there seems to be more than one undone?
The Enlightenment of that which is One can be said to be the last step to the formlessness of oneness. Still, as formlessness is endless, you have never left it, so there is no step back to it, and therefore no need to bid welcome the Enlightenment of that which is One in any one of its aspects or to have glimpses of it*.

Neither do you have to be connected with the empty breath or devote yourself to the inward-facing senses to have the belief that it is possible to be and have more than that which is One undone. It can be achieved while enjoying the world of the outward-facing senses. In the below box, there are some suggestions on how to do this:

The more you perceive the apparent differences in the world of the outward-facing senses to not make a difference, the more the outward-facing senses function as a set-off to that which is One (hack #3.2 Inclusiveness is freedom).

The same applies to pretending to be someone definitive (hack #1.3 Pretending to be someone definitive is liberation or seeing symbols of life in the world (hack #2.1 Everything experienced is a symbol of life).

And it also applies to being alone together, which does not mean that you are together with one or more who also are alone, but that you are alone together with your fantasy of a world where there seems to be more than one, no matter how many there seem to be around you (hack #7 Alone together is the key to that which is One).

But you do not even need Alexius’ Enlightened Non-Teachings to have this belief undone. All that is necessary is not remembering what and where you are since that means there is no belief in being someone definitive that appears to hide the formlessness of that which is One.


There is no experience of love without the experience of hate, because you cannot know one without the other. Multitasking allows you to experience both emotions simultaneously, and so hate is as blissful as love. The graphic is grabbed from the web.

The reason that so many avoid multitasking is that multitasking leaves them with no time to suppress anger and other feelings, that destroys the perfect image of themselves as somebody at peace, full of love and whatnot.

What they do not know, when keeping specific feelings hidden – hate for example – is that they diminish the experience of their contrasts – in this case love – because you cannot have one without the other.

Least of all do they know that when both sides of a contrast are equally acknowledge, their apparent difference makes no difference. Thus it is just as blissful loving somebody as to hate them.

Be aware though, that to be in the bliss of indifference, instead of the consciousness of being someone definitive, you must be willing to be nobody.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could be illustrating the last glimpse of the Enlightenment of that which is One before you give up seeing something specific. There is an abrupt shift to the Enlightenment of that which is One that extracts all the info you have collected to appear as someone definitive and leave it at the edge of what seems to be a black hole so that nothing is falling through it and gracefully float into the formlessness of that which is One. You do not know how fast this is happening because you are no more and have no conscious of ever having been anybody, because there is nothing but that which is One. This is not compatible with appearing as someone definitive in a world defined by time and space, so if that is what you want, you better make sure that the info making up your appearance as someone definitive is not extracted – or that you know how to find it again – which is simply is to go with the flow of fear. And yes, there is also fear in that which is One. No worries. It cannot be experienced there. That is not possible since it would require more than one. It is, however, possible to imagine there is more than one, and going with the fear that this entails, you seem to leave it and instead be part of a world defined by time and space. The graphic is grabbed from the web.

Multitasking the inner and outward-facing senses
Much devotion to the world of the inward-facing senses may space you out regarding the present moment in the world of the outward-facing senses. Yet, if you do not have to be present there, you just go with the flow of the inward-facing senses, as if the world outside of you stands still.

But if you want to go on appearing as someone special in a world where there seems to be more than one, it is, of course, best to totally focus on the world of the outward-facing senses so that the abstractness of the inner world does not interfere with your plans for having more money, power, love, life, energy and whatnot.

However, should you become tired of the race for more, you multitask between the inner and outward-facing senses so that being loaded with glimpses of Enlightenment in the world of the inward-facing senses makes you indifferent to the constant demand for more in the world of the outward-facing senses.

If you do not want the belief in being someone definitive to be abruptly undone by the enlightenment of that which is One, multitasking between the inner and outward-facing senses could be your approach, as that allows you to have this belief undone in a pleasant pace while having a good time pretending to be what you are not.

Multitasking is said to disturb the brain so that it is harder for it to focus on something specific. That is why it is beneficial regarding having the belief in being someone definitive undone  – especially the multitasking of the inner and outward-facing senses, which happens all by itself when connected with the empty breath.

When you are multitasking the world of the inner and outward-facing senses with the help of the empty breath thoughts are not considered to be yours, so nobody is going anywhere, even though it may appear so.

The empty breath automatically syncs the outer and the inward-facing senses so that everything feels okay. Nothing is wrong or missing. This is not the purpose of the empty breath, though. Its purpose is to undo the belief in being definitive. The graphic is grabbed from the web.

The empty breath automatically syncs the inner and outward-facing senses
Those not connected with the empty breath are often tempted to skip the part of having the belief in being someone specific undone and instead use their own special blend of the outer and inward-facing senses as the means to fabricate their particular version of paradise.

The purpose of this often is to establish themselves as spiritual helpers. Still, as there only is somebody to help, when you believe in separation, your so-called compassion and help enhance the suffering that this belief entails (see the article Coming from the heart is a denial of that which is One). Besides, there is no paradise without hell since a world where there seems to be more than one can only be experienced through contrasts.

It is common to think, it is possible to be and have more than that which is One. Yet you do not appear as someone specific in a world where there seem to be more than one to find more, but to see there is no more than the formlessness of that which is One.

So instead of using the glimpses of the Enlightenment of that which is One to establish an image of yourself as a new messiah full of love and light, use them to expose the frustration coming from the belief in being someone definitive so that its unedited energy can be used to ignite a take-off into the empty breath.

The moment you have no need give or receive help or support, the belief in a world where there seems to be more than one is undone.

As the inward-facing senses operate on very high-frequency, speedy thoughts and feelings seem to rest there. The graphic is grabbed from the web.

The connection with the empty breath automatically syncs the outer and inward-facing senses. As the latter operate at an extremely high frequency, the wild speculations in the low-frequency world of the outward-facing senses do not seem to cause confusion but relaxation. So the apparent differences of the world experienced with the outward-facing senses slowly cease to make a difference. Thus the foundation for the belief in separation fades out. And so there is nobody to imagine that it is possible to be and have more than that which is One.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So when you are do not feel the empty breath multitasking connects you with it.

Read about how to connect with the empty breath in the articles Take-offs into the empty breathWhere to find the bliss of the empty breath and How to ignite a take-off into the empty breath. For a general introduction to the empty breath, check the articles The ins and outs of the empty breath, The empty breath sets the body freeThe nature of the empty breath and The function of the empty breath. If you want to read Alexius experience of the empty breath, check out What does the empty breath feel like?

A perfect moment turns into a state of not-knowing
Since there is no sense of anything having a beginning or end, it may last longer than the idea of now, which is a concept of something between the past and the future. In other words, the idea of now is based on excluding the past and the future, whereas a perfect moment includes everything. Read more about that in hack #3.1 Every moment is the perfect moment.

When differences are not perceived to make a difference, the foundation for the belief in separation is gone. So everything outside of you is inside of you, where is nothing since without an outside, there is no inside. In other words, if you do not return from this state of not-knowing to a world where there seems to be more than one, there is nothing to hide there is no more than that which is One. The graphic is grabbed from the web.

Hence it makes no difference if there are thoughts about the past, the future or anything else. Actually, the most distinctive feature of a perfect moment is that the apparent differences of thoughts are not perceived to make a difference. That is why it does not matter if you judge something.

Since differences are not perceived to make a difference in a perfect moment, nobody cares if the bliss of it should differ from a state of not-knowing.

A perfect moment is brought about by any duality hack except for the Enlightenment of that which is One, as that is not a state of mind since it takes more than one to be in a state. It is also the after-effect of a state of not-knowing.

Be happy if you cannot overcome the hopelessness that seems to blow you away when having left a state of not-knowing, because when you are blown away a state of not-knowing returns.

Being alone together is based on the realisation that the power behind every experience you seem to have is that which is you. Just like every appearance in a dream is both empowered and interpreted by the dreamer. The animation is grabbed from Ello.

Alone together
Since the apparent differences in what is usually perceived to be a world outside of you are not perceived to make a difference when in a state of not-knowing and as that applies to whatever seems to be inside of what is typically believed to be you, inside and outside is the same – or rather there is no inside and outside or any other contrasts to define you as someone definitive in a world where there seems to be more than one.

You are alone together, having a fantasy about being someone special in a world where there seems to be more than one. But no matter what appears to be happening in that fantasy, you are not in it – just like within the context of this fantasy, a dreamer is not in its dream, although the dream is in the dreamer.

Read more about alone together in the following article To be alone together is to undo the belief in separation or hack #7 Alone together is the key to that which is One.

You cannot know this before you have left a state of not-knowing, and memories start popping up of how blissful it is not to believe you are someone definitive in a world where there seems to be more than one.

There may also be memories of the transition, which can be quite claustrophobic, as there is nobody to project your troubles and sorrows on since there is nothing but the tight unit of you. But as soon as you start feeling the peace that comes from not feeling disturbed by anybody, this unit is not tense anymore. Actually, it is not there at all because you do not believe to be someone definitive.

When the apparent differences of a world where there seems to be more than one are not perceived to make a difference, you are not separated from what you experience to be a world outside of you. In other words, you are alone together with your experience of a world where there seems to be more than one – and since this is how you imagine having left the formlessness of oneness, you can reverse this and return to that which you never left, since formlessness is endless. The graphic is grabbed from the web.

As you may already have read, you got to leave a state of not-knowing pretty soon if you want to remain as someone in a world where there seems to be more than one. Neither can you stay in this state if you do not wish to return to the fantasy of being someone definitive but to the formlessness of oneness, as being in any state requires more than one.

Staying true to being alone together is not a dilemma because it implies you have never been in a world where there seems to be more than one. On the contrary, like a dreamer, within the context of such a world, you are in your bed, which, in this context, is a metaphor for that which is One. And since oneness is formless and therefore without beginning and end, you have never left it.


NOTE: This article is part of hack #6.3 The inward senses, the Enlightenment of that which is One and glimpses of it.

The nature of ‘the empty breath’ [draft]

Updated December 31, 2021

It may not always be your experience that the empty breath is your best friend because it is of no help regarding what and where you like to be. Instead, it helps you to see everything through its eyes of indifference, so you feel good no matter what and where experienced to be. Photo © Alexius Jorgensen.

Entering the empty breath, you do not feel you go higher, but fall into the bliss of nothing.

PART 1:
The empty breath
is a life jacket you got from that which is one when you left it to be and have more than that. This, of course, is a metaphor because you cannot leave oneness since it is formless and therefore endless. Yet, it seems possible to imagine being someone in a world where there seems to be more than one.

When connected with the empty breath, what you seem to receive from the world is always the same, because you receive what you give and you give what you have, namely the indifference of the empty breath.

This life jacket, the empty breath, loves you unconditionally. Thus it is not bothered by what and where you believe to be. Actually, it does not even see that. It is a fantasy that only can be seen by those believing to be somebody definitive. And it has no way of believing something because it is nothing. So, consequently, this is what it sees.

To see nothing is to love everything and thus feel loved by nothing. That is why the empty breath does not crave love from anybody. You, however, need to love it if you want to feel you are unconditionally loved as someone definitive.

Feeling the connectedness with the empty breath, you probably forget to check the lottery, for example. And when you do, you smile regardless you won or not, because in the flow of the empty breath, you arw indifferent to to becoming and getting more.

The empty breath does not know how to heal hay fever or anything else caused by the belief in being someone definitive. But it knows how to undo this belief. And since you get more laid-back in the process of that, new ways of healing your hay fever may pop up. Photo © Alexius Jorgensen.

The guidance of the empty breath is not about getting better health, more money, success, love or anything else, but seeing that what you appear to be and have is nothing.

Thus being connected with the empty breath, every experience of something is perceived as nothing. Of course, this does not mean that you do not do anything about a broken leg, for example. But since it is seen as nothing, and so is what you do about it, you have nothing to worry about.

To be loved is a need that comes from the perception that diffrences make a diffrence. But since the empty breath is indiffrent to diffrences, being loved or not does not make a difference when connected with it.

Nor does it mean that you do not experience positive to be different from negative, for example, but that the experienced difference does not make a difference. Thus it makes no difference, whether you think positive or negative, feel cherished or rejected, make the world better or not, live in the now or whatnot.

Those advocating ‘living in the nowtry to replicate the traits of the empty breathNot by being indifferent to separation, though, but by enhancing it through the exclusion of the past and the future.

This detachment, however, which is a natural trait of the empty breath, cannot be replicated by being an observer or anything else as that implies you believe to be someone in a world where there seems to be more than one because detachment is indifferent to this or any other belief.

The function of the empty breath is not to improve the apparent condition of what and where you appear to be. That would just be a replacement of one illusion with another. Its function is to facilitate the undoing of the belief, that there is more than that which is One, so you do not believe that experience of more than one is real.

Alexius’ Enlightened Non-Teachings is not concerned with what you appear to think or how much you seem to do it, but that you believe to be thinking. When that belief is undone, thoughts do not seem to have the power to manifest you as someone definitive. Photo © Alexius Jorgensen.

It is also indifferent to becoming or getting something. That is why connecting with the empty breath or applying any other duality hack does not make you more unique. Changing or transforming somebody or something in a world where there seems to be more than one is just to replace one illusion with another. Like how something is changed on a computer screen, everything is the same because nothing is on it.

What you see on the screen is on a hard disk with nothing but zeros and ones. Yet, it is not before they are processed by an app into what appears to be on the screen that the nothingness of the hard disk seems to be a tangible world in which changes can be made.

The empty breath, which in this context is unprocessed zeros and ones, does not know that you assign special meaning to the nothingness on the screen, which, in this context, is the world, so you appear to be someone experiencing something instead of emptiness.

Being connected with the empty breath you are indifferent to the apparent differences in a world where there seems to be more than one – just like you are indifferent to the experienced differences in the world of a movie or a video game because you know they are make-believe.

All that the empty breath knows is that there is no more than the formlessness of that which is One. Thus all that it wants is to breathe nothing but emptiness into what you believe to be and see, so that there does not seem to be something hiding there never was or will be more than that which is One since it is formless and therefore endless.

If something seems to bother you, use the frustration to ignite a take-off into the empty breath, so what you judged as something bad is seen as nothing. See Take-offs into the empty breath.

Connecting with the empty breath has nothing to do with what you eat or think. Nor has it anything to do with meditation except in the sense of being a medium for nothing, which you are when there is a willingness to not look for something. Photo © Alexius Jorgensen.

PART 2:
Taking deep breaths or, in any other way manipulating the breath is not beneficial when connecting with the empty breath because doing so enhances the belief in being someone definitive.

The same applies to being centred, balanced, focused or something else. It is the willingness to not be anything that ignites a take-off into the empty breath.

This willingness, however, does not come from forcing the body into unique yoga postures, neither by controlling thoughts, but by thrusting their uncontrolled flow of energy to ignite a take-off into the empty breath, regardless, you walk, sit, talk or whatnot. See Take-offs into the empty breath.

Actually, speedy thoughts and feelings shoot off repeatedly, and several at a time, to ignite a take-off into the empty breath. But you stop them from becoming boundless by defining them, so you can remain in the illusion of being someone definitive.

The more you limit yourself to being someone definitive, the more you feel like you are about to collapse. To prevent that, you go on specifying yourself until you feel so constrained that you burst of anger or stop giving a shit about holding yourself together, so the uncontrolled energy of the suppressed thoughts and feelings ignites a take-off into the empty breath. However, it does not help you escape your cage but the belief that you are in it.

The apparent difference between happiness and sadness, for example, is not perceived to make a difference in the indifference of the empty breath. Photo © Alexius Jorgensen.

INTERLUDE:
Being indifferent does not mean that you do not feel the apparent difference between, for example, love and hate. But because there is no need to be acknowledged as someone definitive when connected with the empty breath, you do not consider one of them better than the other. In other words, it makes no difference to you which feeling you explore.

The same applies when pretending to be someone definitive because what you pretend to be, you are not, so it does not matter if you appear to be lived or hated. This also applies when perceiving everything in a world where there seems to be more than one as a symbol of that which is One because when every appearance is a symbol of the same, the apparent differences of the world makes no difference.

You can read more about this in hack #1.3 Pretending to be someone definitive is liberation, or in hack #3.2 Inclusiveness is freedom.

As it takes more than one to be connected with something, it is only as long as you believe to be in a world where there seems to be more than one that connectedness with the empty breath seems relevant. See also the articles A perfect moment takes you back to the first moment of duality, and In a world where there seems to be more than one, consistency is a fabricationPhoto © Alexius Jorgensen.

PART 3::
It requires more than one to experience something, and there is no more than that which is One since it is formless and therefore endless. Thus every experience is fictional. Read more about this in the articles. All experiences are equally unreal, and Nothing that can be seen exists.

Consequently, the experience of the empty breath, though it may seem as if you finally have found something authentic, is as unreal as any other experience.

Yet this experience, which is deeply rooted in an archetypical image of a never-ending rhythmic flow, slowly but surely undoes the belief that it is possible to be and have more than that which is One. Furthermore, it makes it seems unproblematic to have this belief. Not in the sense that you are not troubled by anything, but in the sense that you are indifferent to it.

A state of not-knowing, which is the result of the empty breath, is also the outcome of the other duality hacks . If it always is the same state of not-knowing cannot be known, because nobody is conscious about it.

If you feel confused by this article, do not try to get a grip on it (read more about that in the hack No understanding = Enlightenment in Extra Duality Hacks). Instead, go with the flow of chaos until you cannot make ends meet into being someone definitive and feel as if you are about to explode, which in a sense also is what happens when the build-up tensions ignite a take-off into the empty breath. Since it results in a state of not-knowing, you are not bound up with the belief that you are someone definitive until you leave this state and return to the consciousness of being someone.

See the articles Take-offs into the empty breathWhere to find the bliss of the empty breathHow to ignite a take-off into the empty breath, and What does the empty breath feel like? if you want to read more about igniting a take-off into the empty breath.

Since that which is One cannot be experienced, it is ignored by those who believe that something unexplainable is unreal. At best, it is imagined as a state of consciousness in which the self is transcended into a higher one. Oneness, however, has nothing to do with being in a state, nor about being conscious of something because that requires more than one. So does being someone. In other words, the experience of being someone – or rather the belief that this experience is real – is what seems to hide there is no more than that which is One. Photo © Alexius Jorgensen.

APPENDIX:
If the present stream of thoughts or feelings is not manipulated or suppressed, its untamed energy ignites a take-off into the empty breath. In its presence, you can make up stories of love, for example, without feeling deceitful for manipulating thoughts and feelings to make them because the empty breath sees the world where you believe to be as a blank computer screen. So although the stories you fabricate seems to disclose something on it, the screen remains empty.

In other words, when you are with the empty breath, it does not matter how you perceive the experiences produced by the brain as if you are someone definitive in a world of something. You do not need the happiness that comes from being in sync with them. You are in the bliss of nothing.

But as noted elsewhere, the belief in being someone definitive falls apart if it is not constantly confirmed by the experiences that the brain produces of a world that appears to be outside of you. And since what you believe to be is the sum of your memories, and they are stored in the brain, you are the brain. Thus it falls into a coma if you stay with the empty breath for more than 20 minutes, 45 at most, at a time. In other words, the brain falls apart if there is not a constant interchange between the self it has created and the experiences it produces as if there is something outside of it.

No worries, having been with the empty breath for just a split second, the slate is wiped clean. Thus you return to interacting with a world that appears to be outside of you with the perception, it is what it is.’ and therefore feeling happy regardless of how you experience being treated by the world outside of you.

That is until you wonder why everybody seems to know so much more than you, and you start to play their game of being special by changing your perception from ‘it is what it is’ to ‘I know what it is.’ Read more about those perceptions in hack #4.2 The brain’s script and how to perceive it to feel happy. This, however, upsets you a lot because hardly anything goes your way. Fortunately, if not handling the frustration of being wrong, the untamed energy ignites a take-off into the empty breath.

In this way, you can go back and forth between the happiness of something (read more about that here) and the bliss of nothing (read more about that here) until you forget to disconnect from the empty breath, and there is neither bliss nor anything else that can be experienced, since the Enlightenment of that which is One erases everything that requires more than one. Read more about that in hack #6.1 From the inward-facing senses through a black hole into that which is One.


*) As long as you appear to be someone definitive in a world where there seems to be more than one, you, of course, consult a qualified health care professional if having troubles with the body, although it ultimately speaking is nothing.


NOTE: This article is part of hack #5.3 The empty breath and the bliss of not believing to be someone.

BM The indifference of ‘the empty breath’ wash out conditioning (DRAFT)

Updated December 20, 2021

Everything fabricated, such as this illustration of a yin-yang sign, is supposed to have a unique appearance. Hence, the experience of it supplies the belief that you are somebody. But this is not the purpose of the empty breath. On the contrary, its purpose is to undo the belief that you are someone at all, which it does by helping you see that the apparent differences in the world do not make a difference, so it does not matter whether anything appears perfect or not. The graphic is grabbed from the web.

When people tell you to slow down and relax via mindfulness or something similar, they sabotage the fastest way to take it easy because that comes from not slowing down the speed of thoughts and feelings. Hence, you lose control of them and therefore no longer can prevent them from igniting a take-off into the empty breath (read more about that here) that synchronises the low-frequency world of the outward-facing senses with the high-frequency world of the inward-facing senses, so speedy thoughts and feelings are not felt to cause stress but tranquillity.

At times, however, you may feel so angry about somebody that you do not want this to happen because it will make you indifferent and thus without the anger needed to punish them. So you prevent the aggressive energy inside of you from igniting a take-off into the empty breath by projecting it on those judged to have caused it. But doing so, you first and foremost punish yourself because we receive what we give (read more about that here).

This goes on until you do not project your feelings onto others but keep them in yourself so their unedited energy can ignite a take-off into the empty breath.

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The empty breath undoes your conditioned belief in being someone definitive because it sets in before there is a conscious recognition of being someone definitive. Read more about it here.

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The connectedness with the empty breath – either through surfing its waves, being in its transparent sound, the swing of it, or the sparkling force behind these rhythmic movements (read more about that here) – is not a feeling that can be fabricated like for example a romantic evening generated by candles, special clothes, music and red wine. On the contrary, it is felt when instead of busy trying to produce a specific feeling, the frenetic energy is used as a take-off into the empty breath.

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Focus, control, balance and any kind of adjustment are counterproductive in igniting a take-off into the empty breath because it is not something specific moves on its own accord.

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The swing of the inner breath may be experienced abruptly – like in this animation but probably a lot slower – in a s body with muscles problems from for example psoas or diafragma. There is no reason though trying to make it swing more smoothly by improving the condition of the body. The inner breath always adjust itself to the current condition of the body, so no matter how it moves it results in the same joy, providing you are not looking to be perfect.

In a sick body, the swing of the empty breath might be experienced to come in bursts – a bit like in this animation but probably slower. But no matter how restricted the swing of it is experienced, the connection with it will always entail indifference, so if you stick with that, the way it is experienced makes no difference. The animation is grabbed from the web.

Not feeling the swing of the empty breath as described in the previous article, What does ‘the empty breath’ feel like? can be due to trying too hard, focussing on it, or assuming its experience will make you feel something extraordinary. In these cases, you try to fabricate a specific feeling yourself, but the sense of the empty breath cannot be made up, nor is it something definitive.

The same applies if you erupt the natural flow by taking deep breaths, shortening, pushing or holding it back. This will make you appear to be the master of it and thus enhance the sense of being an autonomous creature with a will of its own instead of a medium for the empty breath.

Basically, however, there is only one reason for not feeling the empty breath: you want to feel it, which is only possible when you believe you are something instead of nothing. In other words, to feel the empty breath, you must step aside.

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In hack #4.3 The toxic mix of physical and non-physical issues, you can read more about how the combination of a physical symptom and your worries about it develops a psychosomatic disorder that can only be healed when dealing with the physical manifestation materially and the psychological problem mentally or emotionally.

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Please do not take the comparison of the inner breath to an yin yang sign too literally. An yin yang sign is all too simplified to really illustrate the inner breath.Yet it might give you an idea about the inner breath, which can also be compared to a spiral like the galaxy in this image, that the stylish yin yang sign might a simplified version of.

The comparison of the empty breath with a yin-yang sign should not be taken too literal. A yin-yang sign is all too simplified to really illustrate the empty breath, which rather is to be compared to the galaxy in this image. Maybe the yin-yang sign originally was a simplified illustration of such a constellation. The graphic is grabbed from the web.

Since the empty breath has no personality, it has no expression of its own. So if its rhythmic flow is experienced to be weaker when you appear to be sick or about to die, it is because its rhythm constantly adjusts to what and where you believe in being. Yet the operator of the empty breath (see the paragraph of the same name in the article What does the empty breath feel like?), which is the non-rhythmic energy behind the rhythm of the empty breath, remains the same and is also experienced like that if it is that aspect of it you are in touch with.

In other words, if the transparent non-rhythmic energy of the empty breath is only partially experienced, when the body seems to be out-of-order, the problem is not the empty breath, but that you do not want to experience it fully, when there seem to be problems with the condition of the body, because that would render it unimportant and thus question your belief in being inside it.

This does not mean that you should not take care of the body and have it checked by a qualified health care professional. You also bring your car to a garage for a check-up, even though it is not you.

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In the flow of the empty breath, you automatically multitask because it does not know the concept of focusing on something specific. So if not feeling the empty breath, multitasking may pave the way.

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The less you believe to be substantial, the more you will feel the non-rhythmic transparent energy of the empty breath.

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There are several established ways of feeling somebody else when you believe to be someone substantial in a tangible world. But there are no ways to feeling the empty breath other than to momentarily stop believing you are someone definitive.

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When you do not know anything, there is not somebody to be sad or happy – nor anything else. Thus there is nothing but emptiness, which is pure bliss.

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Not being aware of something, there is nothing to make perfect. Consequently, you are not benumbed in an experience of yourself as someone definitive but in the flow of nothing.

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Feeling the empty breath is like receiving a new gift every moment. However, there is no way to know what the present will be before receiving it, neither do you need to know, because you are in a state of not-knowing.

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The energy at the root of the inner breath may be experienced a bit like this, but in less defined forms and colors.

The energy at the root of the empty breath can be experienced like this, but in less defined forms and without any awareness of colours. The animation is grabbed from the web.

Even though the empty breath seems to produce a constant rhythm of expansion and contraction in the body, your experience of it may not be so. And you are right. It is not consistent. It has no such need. Only those who believe to be somebody definitive has a need to be consistent, and since the empty breath does not believe to be anything at all, it does not need to uphold a persistent image of itself.

The empty breath can be compared to the cats in the home of Alexius. They go around as it pleases them, but he can always count on them to greet him when he gives a call.

Likewise, he can always count on the empty breath. Even though it solely moves on its own accord, it is always to be felt in one way or the other. For example, maybe it is experienced to be going up and down, on a single wave in one of the circles in the empty breath, several times in a row, whereafter it is felt to be the swing of it inside of his head, and as if he is surfing both of the yin-yang looking waves in one of the other circles of the empty breath. In the previous article, What does the empty breath feel like, you can read more about these experiences and the composition of the empty breath in endless circles.

After igniting a take-off into the empty breath, he mostly lands in its speedy and chaotic energy at the root of it, which feels like freedom compared to the rigid world of the outward-facing senses. Going to bed, it often is the transparency of its sound that comes to him. But first of all, he simply feels the indifference of the empty breath, and since that means the apparent differences in the world does not appear to make a difference, it is hardly a feeling.

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If you do not fence off the empty breath via a positive perception of yourself in which everything judged to be negative has been excluded, whatever you seem to feel will be interpreted by the indifference of the empty breath. Consequently, feeling happy or sad makes no difference. Not in the sense that happiness and sadness feel the same, but in the sense that the apparent difference makes no difference.

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The empty breath can be felt in many exciting ways. The most exciting one is not a feeling but indifference to the apparent differences experienced in a world defined by time and space and thus perceive it as real. Photo © Alexius Jorgensen.

When you are connected with a Fitbit watch, for example, it is not from the connection itself you get a fantastic feeling, but from the data it gives you.

Likewise, you may not feel excited about the connection with the empty breath, as its radiance of indifference makes you indifferent to the apparent differences in a world defined by time and space. But as this makes the experience of it seems like nothing instead of something, you are in the bliss of emptiness.

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Doing Nordic Walking, or rather going with its flow, could be beneficial for you regarding not doing something yourself. It may also help you expose the defence mechanisms you have built up in the body against going with the flow of the empty breath.

This is not to say that all these defence mechanisms must come to an end to feel the empty breath. Having the willingness to not be somebody but nobody is what makes you feel the empty breath. Neither is it important in which of the ways described in the previous article, What does ‘the empty breath’ feel like, that it is felt, or if it is felt in another way.

Read about willingness in Willingness to not exclude but include undoes the belief in a world where there seems to be more than one or the paragraph The only requirement is willingness in the article The empty breath and the bliss of not believing to be someone.

Although these ways of feeling the empty breath definitely are fascinating, the most exciting way to feel it – or rather not feel it – is simply to follow its consistent flow of indifference. Since that makes you indifferent to the experience of differences in the world where you appear to be, there does not seem to be anybody feeling anything but the bliss from being indifferent to the belief in being someone.

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The nature of the empty breath is not to provide happiness but indifference, and since that releases you from the boundaries of a world defined by time and space, it may feel as if you are in a merry-go-round world.

Feelings, however, never last, so if you hang onto this feeling instead of going with the flow of being indifferent to what you feel, your merry-go-round world will be replaced by its contrast, namely a world of sadness. This is only so because you mistook the empty breath for the giver of happiness instead of indifference, so if you stick with the latter, it makes no difference if you feel happy or sad, which is very blissful.

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The most exciting aspect of the empty breath cannot be felt because it is indifference.

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In the connectedness with the empty breath, you are indifferent to what and where you appear. Photo © Alexius Jorgensen.

At first, it may feel as if the empty breath is too slow to supply you with enough air for breathing. But when you do not try to handle the flow of it, which may or may not be adjusted to the physical breath, everything is fine as it is.

Perhaps it feels as if you do not have enough room for the empty breath or that it results in more pain than joy if you in the past have avoided the awareness of unpleasant feelings by projecting them onto obscure parts of the body.

In that case, fear, traumas and worries seem to reside inside the body, which is often felt in the psoas and its corresponding muscle, the diaphragm. Since the latter, in terms of muscles, is the primary mover of the breath, it may have become too weak or stiff to freely move with the flow of the empty breath, which, therefore, seems to make you tense and not relaxed. But if you do not look for a specific way of feeling the empty breath and instead go with its indifference, it does not matter whether the empty breath seems to result in a smooth expansion and contraction of the body or not.

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Should the body seems to get better when you feel connected with the empty breath, it is not due to that – at least not directly – because it does not know of something that needs improvement. Indirectly though, it is due to the empty breath. In its presence, you are not in your default mode of doing something about something, so the body is not disturbed by the perception that you are the master of it.

That the body’s condition is linked to what you think is like assuming there is a connection between you and the world in a movie you are watching. This connection is entirely imaginative. The world in the film is unaffected by the thoughts or feelings you appear to have about it, and it is self-deception when you imagine it has caused them. The movie does not have such powers.

In other words, if you perceive that pain or sickness in the body has been caused by something not physical, it is an idea you project on the body. And this idea can only be corrected where it is conceived, namely in the mental sphere.

Trying to correct it in the body is frustrating because the problem is not there, although may seem to be symptoms of it in the body. Unfortunately, they are generally perceived as proof of a connection between the body and the mental sphere instead of a warning against making such a connection. Read more about that in hack #4.3 The toxic mix of physical and non-physical issues.

Fortunately, the empty breath is indifferent to whatever you seem to think or feel, and so are you when connected with it. This does not mean it fixes the body. Still, it liberates it from the sick ideas you have forced upon it so that the biological system can take care of the body without your interference but maybe with a bit of help from a qualified health care professional. Hence you can correct your ideas where you made them. If you are used to projecting them onto the body, you may have difficulty figuring out what is what. No worries. Joining the empty breath, you see everything experienced as it does, namely as nothing.


NOTES: 

CANCELLEX Anger and other feelings

Updated August 21, 2021

CANCELLEX How to undo the perceived link between physical and psychological issues

Updated January 8, 2022

4.3 The psychological and physical sphere does not mix [draft]

Updated November 27, 2021

If you concentrate a lot, you might sense something that appears to be a person in this image. And if you extend this experience by imagining how the person is, you seem to experience something real. But if you do not focus on seeing something specific, you will not experience anything definable in this image that can define you as someone definitive. Thus you are well on your way back to that which is One because there is nobody in the picture – nor are somebody looking at it. That requires more than one, and there is no more than that which is One since it is formless and therefore endless. Photo © Alexius Jorgensen.

In most cases, you do not have to read Alexius’ Enlightened Non-Teachings in a particular order. But in the case of this article, you may benefit from having read hack #4.2 The brain’s script and how to perceive it to feel happy. It is about the perception ‘it is what it is,’ and how it syncs you with the brain’s script, so you feel satisfied.

PREFACE:
In a world of duality, everything comes in pairs, such as physical and non-physical. The opposing elements in a pair have different functions that complement each other. For example, you cannot breathe out without breathing in and vice versa. Although it is unrealistic to mix the elements in the duality pairs, it is common to believe that physical and non-physical issues can be integrated. However, this is like trying to blend breathing in and out. You fuck up everything.

That said, since non-duality is formless and therefore endless, duality is a fantasy. Hence everything in a world of duality, regardless of appearing to be physical or not, is as airy as a dream. In other words, it is only within the context of duality that it seems something is substantial or unsubstantial. However, since you assume to be someone substantial who reads something intangible, you believe to be in a world of duality.

You cannot undo that belief if you do not live by the basic rule of duality, namely that everything comes in pairs and instead separate or combine the elements of the duality pairs. Therefore, this hack explores how to correct the mistake that physical and non-physical issues can be connected.

PART 1:
Have you tried sitting in a bathtub and imagined there is a hidden world in the drops of the steam coming up from the hot water? Or have you looked at a painting of persons and sensed their emotions? What you perceive to be there is make-believe because nobody is in a picture or in the steam from the bathtub. Nevertheless, imagination can make it appear like something is happening in a lifeless painting or a heat stream.

You cannot explain the world in this image because its elements are mixed in a way impossible except in fantasy. Photo © Alexius Jorgensen.

Depending on the thoughts projected onto the persons appearing to be in a painting, you will experience them negatively or positively. And if you sense this is caused by them and not you, it feels like the people in the painting are alive. But it is a fantasy. There is nobody but you. And that is also a fantasy because it takes more than one to be somewhere, and there is no more than that which is One since it is formless and therefore endless.

This illustrates that what and where you experience being is made from fragments of things you imagine to see outside of oneness. It does not explain, though, who imagines seeing this? It is impossible because there is nothing outside of oneness since it is endless, nor is there something inside it, as that calls for more than one. Therefore, as nobody has the experience of something, there is no reasonable way to explain why somebody seems to be reading this. If there were, it would be authentic.

That is why so many like to ask, Who am I? They reckon their question proves there is an answer that establishes their existence. But this is just as crazy as to ask who the writer of this article is and assume the author exists in the article. There is nobody in it, neither in the world where you believe in being because reality is that which is One, and it takes more than one to be somewhere.

But here we are – or appear to be – in a world where there seems to be more than one. What to do about it? Nothing because doing something is what makes you appear to be real.

The brain always chooses what is best for everybody because that is what you are since the experience of others is a fiction made in your brain.

This does not mean that you should not deal with the problems that seem to arise in a world where there seems to be more than one. But since the brain is the author of this fiction, it is the brain, not you, that does something if you accept it is in charge. The belief that you are the master and can make the body perfect comes from your misperception of the experiences produced by the brain. For example, you think you can get rid of orange peel, obtain six-packs, or something else that goes against the body’s nature.

Nevertheless, you make it easier for the body – and yourself since you believe in being inside it – if you do not project your ideas of perfection onto the body but keep them in the mental sphere in which thoughts are fleeting. Hence you do not feel the urge to manifest them. 

Acknowledging mental and physical reality as separate systems makes your appearance as someone substantial in a tangible world feels so pleasant that you can leave it without clinging to being someone there.

Allhough projections are not real, they appear to be if you hide their apparent effect is self-made. Photo © Alexius Jorgensen.

Having denigrated others to feel good about yourself, you live in constant fear of attack from those you bad mouthed. Hence you turn the body into a weapon of defence or attack by respectively keeping your shoulders deadlocked in a backwards or forward position.

Since the muscles, therefore, become inflexible and eventually start to ache, you have actually used the body to attack yourself. The solution to this is to acknowledge, you have chosen this massacre on your body. By doing that, the body is not to blame. Thus it relaxes.

PART 2:
In the mental and/or emotional sphere, you perceive yourself as someone in a body defined by time and space. But since that which is you is formless, and therefore without beginning and end, it is painful to be reduced to someone with a beginning and an end.

Yet, it is pain that makes you appear as you are someone in a material world. When you pinch yourself to determine whether you are dreaming or not, the experience of pain makes you decide to be someone substantial in a tangible world.

Since feeling alive, therefore, is bracketed together with being in pain, you need to suffer. And since your sole existence as someone in a world where there seems to be more than one is based on the denial of the formlessness of oneness, denial is also what you resort to in making the pain bearable. You simply turn down the worst part of it, namely the psychological distress, by projecting it onto the body. As a side effect, that appears to be more real when the projection, eventually, seems to cause physical discomfort.

At that point, you have forgotten that the pain in the body is caused by yourself, so you choose to blame something outside of you for the discomfort. Thus your body turns into a weapon of defence or attack against the world. To effectuate this, you keep the shoulders pushed forward into a defensive position or pushed back into a place of constant readiness to attack.

The tightened body makes you feel safer and as if you are in control. Especially if you push one of the shoulders upwards to further constrict that area. This prevents the signals in the body from passing through the blockage to the brain. Therefore, as it cannot process them, you can mentally explain them, which seems less frightening than feeling them.

Women tend to allow the body’s flow of emotions to reach the brain. But they prevent the expression of feelings processed by the brain by replacing them with a mental story in which a woman knows the most about feelings, both her own and others. Her made-up insight she uses to manipulate others into acknowledging her as a unique and caring person.

A way to keep unwanted feelings hidden inside the body is to hold the mouth closed, even when you smile. Thus no unpleasant emotion slip out. However, you cannot selectively exclude one feeling. In a world of duality, they always come in pairs. So if you exclude hate, love is also excluded. Photo © Alexius Jorgensen.

Men, generally, also want to be acknowledged as unique. To achieve that, they prevent the body’s flow of emotions from reaching the brain. Thus men can make up a story where they, like a hero, do the right thing regardless of feelings. Unfortunately, this way of hiding their feelings mostly stiffens the left side of the body, whereas the woman’s approach hardens the right side. There are many ideas to restore the body’s flow. But since the disruption is caused by the idea that you can control your appearance, the problem is not in the body but the mental sphere, where there is a basic notion of not being good enough as you are.

The brain loves when its experiences make you believe you are something, so you do not discover what you experience in being is fantasy it has made from nothing. Read more about that in hack #4.1 The basic self versus the special one.

This is a misunderstanding based on the perception that you are not the person the brain has created. However, accepting that the person you experience to be is developed by the brain makes you feel cherished because the brain loves its creations.

This acceptance comes from not suppressing your reaction to what you believe in being. Thus it can be perceived as ‘it is what it is,’ which reveals that if your response is feeling abandoned, it is complemented with being supported because everything comes in pairs in a world of duality. Therefore, you feel complete as you are.

Therefore, as you do not need to interfere with the body’s flow of feelings, it can communicate with the brain, which knows how to heal the problems you have caused in the body. However, this does not mean you disregard common sense. Instead of interfering with the body, you can assist it by softening it via far-infrared heating pads, giving it massage them with the help of Blackroll and energise it by Nordic Walking. To ensure there are no serious problems with internal organs, you may have to consult a qualified physician. Read more about taking care of the body here.

Maybe the physical symptoms caused by your misuse of the body will never be entirely fixed. But if the remaining problems are perceived like the basic self would do, namely as ‘it is what it is,’ you do not experience these limitations as something to prevent you from feeling complete. Thus you can enjoy the belief in being someone definitive while slowly but surely having it undone.

A circle and a square cannot be mixed, nor can the psychological and physical domain. Photo © Alexius Jorgensen.

PART 3:
To distract yourself from experiencing anger as an emotion you have, it is excluded from your awareness by dumping it in the body’s darkness – at least, that is how a psychologist explains it. But immaterial issues cannot be hidden in something material. So what really happened is that you combined the psychological pain with how you felt a vulnerable spot in the back, for example.

When you once have concluded your anxiety is caused by physical pain, you by reflex look for the same connection every time you are worried. Hence you automatically search the body for a flaw that can explain you feel worried. That is until you do not try to explain away your worries, but perceive them as ‘it is what it is.’

This reveals they are in a constant interaction with calmness, so they can define each other. Therefore, since you cannot feel worried without being calm and vice versa, they confirm each other. Hence there is no need to get rid of your worries to feel calm.

So since the irritation coming from the psychological problem is experienced to be the same as the discomfort coming from a physical issue in the back, the psychological problem seems to have disappeared. That is why you, hereafter, automatically combine an immaterial problem with a material one to make it go away.

The obsession with the look and performance you expect from the body causes much trouble. If you want to be free from that, the belief that you are someone in a body must be undone. Photo © Alexius Jorgensen.

However, this fusion is an illusion because a psychological issue cannot be combined with a physical one. Thus, its perceived result, namely a psychosomatic disorder, is impossible to heal unless it is seen as two problems. A psychological one that is felt as anxiety for something weird and diffused. And a physical problem experienced as more straightforward and matter-of-fact.

Do not try to analyse or understand those two feelings. Instead, start off by experiencing your emotional issue unedited and then perceive your reaction to that as ‘it is what it is.’ This takes the edge of the psychological problem. Thus there is nothing unpleasant you want to hide by combining it with the experience of physical pain.

Therefore, since the body does not feel attacked by something non-physical, it does not need to defend itself by attacking this and that. Instead, it uses its energy on fixing physical problems. Be aware, this is not the function of Alexius’ Duality Hacks. They do not heal the body but the sick belief that someone is in it.

But even though Alexius’ Duality Hacks only heal the belief that you are someone in a body, having that belief undone, having that belief undone, ever so slightly, you do not feel to interfere with the body’s ways. Instead, you want to assist it like you support a car with electricity and send it to the garage for a checkup once in a while. In other words, regarding an imagined physical/psychological combo, you may call for professional assistance to solve the material part of it.

In the case of Alexius, he uses nootropics to assist the brain and Blackroll and far-infrared heating pads in supporting his body. This is not to say you should do the same. Bodies are different, so your body may ask for something else. If in doubt, consult a health care professional.

The body is experienced more substantial when you project psychological issues on it, whereas witout those projection it is experienced as transparen. Hence it is neither seen as bad nor good but as ‘it is what it is.’ The makes you feel free and not constraint like when the body is seen as a manifestation of your unbodied issues.

However, in both cases, the body remains the same because psychological projections do not change the body – only the mental sphere where they are conceived.

If pain in the mind is not denied the words that seems to cause the pain cannot hurt, but words projected onto the body – your own or somebody else´s – seems to be able to hurt and confirm the believe, that you are a person to be defined by time and space.

Feelings or thoughts you do not like, you hide from your awareness by imagining they can be dumped in the body. The graphic is grabbed from the web.

APPENDIX:
As a metaphor for the bodily and the mental sphere, think of a movie you watch on your screen. Everything in the film is a simulation of the physical world and only that. The mental sphere cannot be seen. It is something you add yourself to the movie. Yet, it does not change anything but your perception of it.

The same applies to the world where we appear to be. It consists solely of matter, and so do you. But contrary to a body in a movie, your body has feelings. But only physical ones. If there seem to be psychological feelings in it, you have projected them onto the body to make it appear more important or to the emotions more substantial. It could also be that you want to hide psychological issues from your awareness behind something physical.

But just like nothing changes in a movie, regardless of what you project onto it, nothing is transformed in your body when you project non-bodily issues on it. It only seems so when you imagine it in the mental sphere.

Please be aware, this metaphor is made within the reality of duality. In non-duality, there is nothing tangible or intangible because there is no division like there appear to be in a world of duality. However, appearing to be in such a world, you must play the game of duality if you want to end it. This does not mean you have to understand it or make an effort. Like in a board game, you simply move by the dice. The meaning you assign to the result is perceived as ‘it is what it is.’ Therefore, since it turns out to be twofold, you are in sync with duality.


NOTE: The article is part of hack #4.3 The toxic mix of physical and non-physical issues. It is a rough draft that continuously is updated.

Meditation, the basic and special self

Updated November 27, 2021

To define something as small, it must be contrasted by something tall. The special self, however, always tries to exclude one side of a contrast. For example, it wants love but not hate and positivity but not negativity. Thus the special self, therefore, excludes hate and negativity from itself by projecting it on others. But as you cannot experience one side of a contrast without the other, you exclude love and positivity when you exclude hate and negativity. So if you perceive to be free from hatred, the love you believe to experience is fake. Photo © Alexius Jorgensen.

The function of the brain is to create entertaining thoughts for the self that it has fabricated. Therefore, if thoughts do not seem to please but frustrate the self, its consciousness most likely perceives the flow of them. Hence, it appears to comply with theoretical concepts of capitalism, socialism, spiritualism or another ism meant to make the self feel there is something better than the natural flow of thoughts from the brain.

But since this perception is founded on a particular belief system, it is restricted by its concepts. And since self-discipline does not make you feel delighted but sad, you neither get the fulfilment your belief system promises to deliver. Instead, you get stress and confusion – primarily because the thoughts you have compiled to keep your perception in line with your belief system do not like your manipulation. Hence, they move faster and faster to escape your domination.

No worries, if you do not try to stop this restless energy, it automatically ignites a take-off into the empty breath, where the slate is wiped clean for all misperceptions. Read more about that in hack #5.3 ‘The empty breath’ and the bliss of not believing to be someone. Hence, only one perception left, namely the one that makes you happy because it is in sync with the experiences the brain produces of a world outside of you. Fortunately, you do not have to compose it yourself. The brain does that automatically when you do not interfere with it. Read more about that in hack #4.2 The brain’s script and how to perceive it to feel happy.

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The special self likes to believe that manipulating thoughts into visualising something specific makes it happen. This idea makes it appear to be in control of its life.

But it is like thinking the TV show you turn on by hitting the remote control is made by you. Somebody else has made the show, and the only thing you can change is your perception of it. This is also how the basic self has been transformed into a special self, namely by perceiving the basic self so that it seems to have become an independent being in charge of its own life.

But the special self needs constant approval from others to feel this is so. To get that, it often establishes a family, which can be manipulated into giving it the confirmation it needs. If that does not work as intended, the special self may pay a psychologist who will ratify its uniqueness. Still, it does not realise how dependent it is on those supporting its perception of being independent.

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Having established itself as someone in charge of its own life, the special self needs to meditate or something else that seems to make it able to control thoughts to fool itself into believing that thoughts are not produced by the brain but itself. Photo © Alexius Jorgensen.

Since the basic self is relative to the experiences created by the brain (read more about that here), it is not someone definitive. Thus the inexact flow of thoughts coming from the brain seems natural. But the special self thinks it does not make sense because it wants to be someone definitive.

To distance itself from the brain, it composes a perception in which the basic self seems to have been transformed into a being independent of the brain. However, this twisted perception calls for more thoughts than those few the brain has available to make a perception aligned with the basic self. Thus, the special self meditates to generate more thoughts.

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Those who perceive themselves as unique beings with the power to do things in their own way and pace need many thoughts to justify this twisted perception. However, the movement of all these thoughts soon becomes so hectic that they try to slow them down via meditation.

That is the official reason. But as anybody who has meditated knows, thoughts multiply when trying to control them. And that is the real reason for meditating because many thoughts are needed to construct a unique appearance.

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The basic self does not feel disturbed by the flow of thoughts that come from the brain. On the contrary, it loves this quiet flow because it makes it able to serve the brain in a laid-back way. But the special self who want to be the master of the brain feels troubled by thoughts. However, the thoughts from the brain are few.

The frantic flow of thoughts, the special self experiences, has been generated by itself. It has multiplied the simple flow, the brain develops to maintain a basic itself into a large group of thoughts from where it can compose a perception of itself as an independent. Read more about that here. Then, when it needs a break from the multitudes of thoughts, it looks for something numbing like alcohol, drugs or a mantra.

Should it really manage to relax, it feels horrified because, without all the special thoughts generated, the image of being in control falls apart. Thus there is no self-deception to hide that you are dependent on, the brain, which depends on you to confirm its experiences as real. However, not fighting this interdependence, there is nothing to hide, that all the brain’s experiences of you as someone in a capsule of time and space are as unreal as you being someone in a video game. Therefore, appearing in a world defined by time and space feels as entertaining as playing a game.

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The special self feels dominated by the natural flow of thoughts coming from the brain. But it is dominated by nothing other than its perception of the flow. Photo © Alexius Jorgensen.

The brain works like nature. Therefore, serving it, you also have fun throwing seeds here and everywhere without worrying about the outcome. But those who believe to be in charge of themselves think much about the result of their actions. They want to get as much as possible for as little as possible (read more about that here). Hence they organise the seeds in straight lines, which results in much profit but no fun. Some solve that by buying things that make them happy, and others try to find something spiritual inside them to feel good. But the way to feel good is to serve the brain because it has created you to do that.

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When you are scripted by the brain to feel sexual lust, you will feel horny no matter what you do. However, you will not enjoy your passion if you try to suppress it through meditation or tantra sex. Read more about sex here.

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If you perceive yourself to be detached from the experiences you seem to have, you fool yourself because you need them to prove this.

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When you try to solve absent-mindedness by mindfulness meditation or grounding exercises, you make it worse because you do not know how to care for yourself. Only your maker knows that. And since it is the brain, the solution, in the context of believing to be someone, is to be aligned with the stream of thoughts coming from the brain instead of using meditation to distance yourself from the stream of thoughts.

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Mindfulness is for those who cannot help exploiting others – just like in ancient times, meditation was introduced to the barbarians seeking shelter in Ashrams to learn to control themselves and not abuse others.

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The basic self enjoys being aware of itself as someone substantial by continually perceiving the experiences the brain produces as tangible. However, if it twists its perception of these experiences, so they seem to be spiritual, for example, they are not perceived as they are but how the self thinks they should be. Consequently, the self disassociates itself from the brain and thus itself, since what and where it appears to be is a product of the brain.

In other words, the self’s perceived independence of the brain is a disassociation from itself. And every act that the self perceives to do in its own way and pace deepens the alienation. That is why meditating to become purer, higher or whatnot enhances the feeling of remoteness instead of closeness. Thus you do not get the joy of appearing to be someone substantial in a tangible world, nor do you get around to undo the belief that being definable is real because that is suppressed by the imagination of being spiritual.

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The special self needs alcohol, drugs or meditation to escape the fear of repercussion that its manipulation entails. Photo © Alexius Jorgensen.

It is impossible to alter the stream of thoughts the brain produces to uphold the basic self it has created. So instead, the consciousness the brain has installed in the self makes a perception of the stream that establishes the self, and not the brain, as the maker of it. Then, like a god, it says, »This is my creation.« And Bam! The world, as it perceives it, appears to manifest. Next, it says, »I am an independent being.’ And Bam! The perception is ratified as a fact.

Third, it builds a character with a few flaws, so it always has something to improve through meditation, Tai Chi or something else that makes it seem to be in control and thus able to be and have something specific. This makes it feel unique but not satisfied because it is all on its own.

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The sun seems to go up and down regardless of what you think. Likewise, you go up and down no matter what you think. You only hang onto some thoughts, such as »I better do this now,« to appear as if in control. If you do not desire to be in charge, you would not do this. Consequently, you have no need to get rid of thoughts through meditation and whatnot.

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The basic self has no need to relax or transform itself through meditation, yoga, fitness and whatnot. On the contrary, since its perception is in sync with the stream of thoughts from the brain, it is rewarded with shots of happiness. And since this regularly makes it forget to remember being somebody, it knows there is nothing to transform.

On the other hand, the special self never forgets to remember being somebody. So it is always on a mission to become more and be part of something greater. But since that never turns out as expected, it settles for following a guru or something else that seems to improve its social status.

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If you need to relax, you are on a mission to be someone definitive. To achieve that, you make a perception of the stream of thoughts coming from the brain where thoughts perceived as upsetting have been excluded. However, this does not result in peace but fear of the repressed. Not trying to edit the ever-changing flow of thoughts but perceiving it as ‘it is what it is,’ you are not someone definitive but relative to the present experience produced by the brain. Thus hating what you dislike feels just as exciting as loving what you like. Hence there is no need to relax.

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Nothing appears to be good enough for the special self because it interprets the noise in its head as a voice whispering, ‘there must be more.’ This is also the voice it follows when it meditates to find more peace. Photo © Alexius Jorgensen.

The special self always looks for something to fix what it perceives as wrong. But it objects to the solution that would fix everything immediately, namely not perceiving the brain as an enemy but a friend (read more about that here). By doing that, everybody becomes a friend because the experience of somebody is produced by the brain.

Ultimately speaking, the solution is to undo the belief in being someone who experiences something. As this is the end of being anything, the special self avoids it by meditating or something else that seems to confirm it exists.

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If you perceive the brains basic rendering of you as someone in a capsule of time and space to be a bit boring, the special self sets in by offering you more exotic ways of perceiving it, for example, by coming from the heart (read more about that here), living in the now or having direct experiences.

But since all experiences – no matter where you believe they come from or how they seem to be experienced – are construction of thoughts (read more about that here) fabricated by the brain, the perception of having such special experiences is nothing but a reconstruction of the thoughts made by the brain.

However, this reconstruction does not work because it does not align with the brain’s rendering of you in a capsule of time and space. The experience the brain creates of the present consist of all thoughts popping up now, including those of the past and the future. When in sync with the whole bunch, every moment feels perfect. See hack #3.1 Every moment is the perfect moment.

But this is not how it feels if you eliminate some of those thoughts so you can adjust to concepts like coming from the heart, living in the now or having direct experiences. This makes you feel disconnected. The same applies when you try to follow a plan.

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The self that the brain has fabricated from nothing (read more about that here) and continuously administer, so it appears to be something, feels restricted when it imagines the freedom it could have if not managed by the brain but itself. But the self cannot be changed, only the perception of it. So no matter how you perceive yourself, you are still the same self that the brain has created and manages.

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It is foolish to think you are someone in a video game just because it seems to make you feel something. Whatever you believe in feeling is based on your interpretation of computer-generated events. In other words, what you feel is made by you. The same applies to what you feel in the world where you believe to read this. If you feel good about it, it is because you choose to interpret your experince, so it makes you feel good. It is also make-believe if what you read makes you angry. You get this feeling because you have chosen to perceive this article in a way that makes you upset. Thus it is your choice whether you feel good or angry.

It is also your own doing to conclude that a god, higher consciousness or whatnot is making the world where you believe to be. There is neither god nor you, as that requires more than one, and there is no more than that which is One since it is formless and therefore endless.


NOTES:

You know nothing but that there is no more than oneness, when you are to be compared to ‘the Enlightenment of that which is One’

Updated December 31, 2021

thegrandview1

It is effortless to meet the requirement of the Enlightenment of that which is One, as all it requires is that you do not know what and where you are, and this nobody knows. That is unless you hide this by being exclusive instead of inclusive because by excluding something, you seem to be defined as someone definitive, who autonomously can decide what and where to be. Photo © Alexius Jorgensen.

PART 1:
Someone who is to be compared to the Enlightenment of that which is One knows there is no more than the formlessness of oneness. Most others assume there must be more.

This does not mean that someone who is to be compared to the Enlightenment of that which is One knows about heaven or nirvana, how to unite with atman or god, be full of bliss or transcend the self, for example. For someone like that, it seems like a waste of time to obtain such states of mind, as to know, unite, transcend or be something requires more than one and therefore remains within the illusion of a world where there seems to be more than one.

In that context, someone who is to be compared to the Enlightenment of that which is One prefers googling for how and where to get good food, clothes and other practical things, that make it more comfortable to pretend to be in a world where there seems to be more than one a world, instead of trying to escape it by learning about kundalini, states of bliss and whatnot. Someone who is to be compared to the Enlightenment of that which is One knows, there is nothing to escape, because there is no more than that which is One.

Being grounded, wise or anything else are not attributes of someone who is to be compared to the enlightenment of that which is One, because someone like has no need to be anything specific.

Therefore someone like that does not care for abstract ideas of nirvana, higher states of consciousness and whatnot. And when using words like ego, personality, duality, non-duality and oneness, it is without knowing what they are. Words are just something that has been learned to communicate in a world where there seems to be more than one and not to promote itself as someone special.

Someone who is to be compared to the enlightenment of that which is one takes part in the world where there seems to be more than one in the same way that a televison takes part in it. Whatever is receives it plays out. Photo © Alexius Jorgensen.

Someone who is to be compared to the Enlightenment of that which is One takes part in a world where there seems to be more than one in the same way that a television takes part in it. Whatever it receives it plays out. Photo © Alexius Jorgensen.

Someone who is to be compared to the Enlightenment of that which is One does not feel alienated, when taking part in a world where there seems to be more than one, because someone like that does not believe to be there, as there is no more than that which is One. Yet someone like that is not taking part in the world in order to be or to have something. Actually, someone like that does not know that there is something to be or have, because all what is known is that there is no more than that which is One. This is not the same, however, as that which is One is known. It cannot be known, as it takes more than one to know something.

Yet someone who is to be compared to the Enlightenment of that which is One has no idea about what the world is, as it is in the eye of the beholder, and what is behold cannot be trusted. It is all make-believe.

Neither does someone like that knows the formlessness of oneness because it takes more than one to know something. Yet someone like that knows what everybody else in a world where there seems to be more than one also know, namely that such a world is unreal. But even though it has not been possible to verify the creation of the world, and Quantum Physics basically says it does not exist unless you look at it, most suppress that what they see is make-believe.

In other words, most things said and done in the world is based on denial, whereas the foundation for what someone who is to be compared to the Enlightenment of that which is One seems to say and do is that a world where there seems to be more than one is not real, because there is no more than that which is One.

Consequently, there is not somebody writing this, and therefore no personality with a need to fabricate a consistent article written by someone special. This does not mean that there is no personality because, in a world where there seems to be more than one, it is as necessary as the body. Yet there is nobody identified with the personality, neither the body.

Someone who is to be compared to the Enlightenment of that which is One has, like everybody else, its own personality. But unlike everybody else, it is not definitive but relative. In other words, the personality can, just like the hands of the body, for example, be used in many ways, as there is no attachment to a special expression of it  Photo © Alexius Jorgensen.

The personality, however, still carries out its duty, namely to collect info that seems to prove the experience of a world where there seems to be more than one is real. But as there is no identification with the personality, the apparent differences that it points out in the world are met with indifference. Hence they do not make a difference, and separation makes no sense. In other words, there is no more than that, which is One.

This is not something that has been realised by someone who is to be compared to the Enlightenment of that which is One. On the contrary, not knowing and yet knowing that there is no more than that which is One is a natural state of someone like that.

PART 2: Someone who is not to be compared to the Enlightenment of that which is One can be compared to someone online all the time. The light of the sun is never seen – only the light of the screen. Likewise, you never see the light from that which is One when you believe in a world where there seems to be more than one. All the light you see in such a world is artificial, no matter where it appears to come from, because such a world is not real.

Actually, all light that can be seen is an illusion because it takes more than one to see something, and there is no more than the formlessness of that which is One. So, therefore, the light from that which is One is not something you see, neither is it something you become, as that also requires more than one.

To not see and neither be the light of that which is One, you must be willing to undo the belief in being someone at all. Forgetting what and where you are or not caring about more accomplishes this.

Inclusiveness results in nothing, because without the exclusion of something, you cannot be defined. Not being definable there is nothing to hide the formlessness of that which is you.

The more you include, the less you appear to be separated but alone together, which is the obvious way back to the formlessness of that which is One, since this is how you imagined to leave it. The graphic is grabbed from Ello.

You are defined as someone definitive by what you do not like in yourself and therefore exclude by projecting it on others. In other words, it is the exclusion of something from what you appear to be in a world where there seems to be more than one that defines you as someone definitive there.

From this follows that if you do not exclude anything but include everything, you are not defined as someone definitive, neither is there no more for you to become or have, so there is nobody to believe that you are someone definitive.

Theoretically speaking, everything can be included right now. Yet you may want to take it slower and do it along the way because the more the belief in being someone definitive is undone, the less you suffer from it, and so you can enjoy the excitement of this belief while having it undone.

You cannot fail when practising inclusiveness. If you forget to include something, you include your forgetfulness. And if you think, it is a sin to forget something, you include being a sinner.

Nothing has to be changed or made better to make inclusiveness work. It is straightforward. You can never do it wrong because if you do, you include that.

You can also have the belief in being someone definitive undone in a similarly smooth way by having glimpses of the Enlightenment of that which is One (see the article Perceiving the world as symbols of the four aspects of Enlightenment – or how to have glimpses of Enlightenment) or connecting with the empty breath (see hack #5.2 Uncontrolled speed leads to a state of not-knowing).

There are many ways to a state of not-knowing and its bliss of emptiness. All Alexius’ Duality Hacks, except for the Enlightenment of that which is One, takes you there. However, there is no way to the Enlightenment of that which is One, as that requires more than one. Photo © Alexius Jorgensen.

The last two approaches require you to open up to the world of the inward-facing senses, but if you prefer to remain in the world of the outward-facing senses while slowly but surely having the belief in being someone definitive undone, you stick to inclusiveness as described above. See hack #3.2 Inclusiveness is freedom.

Another approach that also sets off from the world of the outward-facing senses is to pretend to be in it instead of believing to be there (see hack #1.3 Pretending to be someone definitive is liberation) or to perceive everything as a symbol of that which makes it possible to experience them (see hack #2.1 Everything experienced is a symbol of life or simply be what you already are as someone definitive, namely alone together (see hack #7 Alone together is the key to that which is One).

If you do not want to take it slow but to have the belief in being someone definitive undone in less than no time, you bid welcome the Enlightenment of that which is One. See HACK #6 The inward-facing senses, Enlightenment and glimpses of it.

Apart from the Enlightenment of that which is One, the above approaches overlap each other. Basically, they all lead to what in Alexius’ Enlightened Non-Teachings is called a state of not-knowing, which after-effect is perfect moments. They are not perfect in the sense that there is nothing wrong, but everything right and wrong or whatever is perceived as ‘it is what it is,’ so nothing is right or wrong.

The best of the above approaches to use is the one that suits you the most. If it changes from day to day, that is the way to go. Alexius follows the empty breath, which like an automatic gear shift between the above approaches, makes you indifferent to the apparent differences of a world where there seems to be more than one.

All that being said about ways, the formlessness of that which is One is everything because what is formless is endless. Hence a world where there seems to be more than one is an illusion, including any way out of it. So to fully undo the belief in such a world, the way you appear to go must be undone as well.

In a world where there seems to be more than one, it seems there is constantly something to learn about how to function there. In that context, Alexius knows something, for example how to type and publish Alexius´ Enlightened Non-Teachings on the web.

Yet he does not use his worldly knowledge to enhance the belief in being someone, but as a means to undo it. In the context of spirituality, Alexius knows nothing, because it is that which is One and it takes more than one to know something. This article is written in that context.

Alexius is not full of light, but of nothing, as there is nothing else than that which is one and it takes more than one to be Alexius. Yet in a world where there seems to be more than one he is to be compared to the enlightenment of that which is one. Photo © Alexius Jorgensen.

Alexius is not full of light but of nothing, as there is no more than the formlessness of that which is One, and it takes more than one to be Alexius. Yet in a world where there seems to be more than one, he is to be compared to the Enlightenment of that which is One. Photo © Alexius Jorgensen.

PART 3:
Though Alexius is to be compared to the Enlightenment of that which is One, he does not know what it is. So if you, after having read Alexius’ Enlightened Non-Teachings, have the impression that he knows something, you may have fooled yourself into thinking what he writes is based on understanding.

Alexius does not believe to be someone definitive.  It is just something he pretends to be, and what he writes while pretending this is not something he has devised. As a vessel, he simply types what he receives without trying to understand it.

There is not something to understand regarding the Enlightenment of that which is One, as what is understandable has a beginning and an end, whereas that which is One is formless and therefore endless. That is why the Enlightenment of that which is One does not supply you with a higher understanding but simply leaves you with nothing.

It is also why there is nothing outside of it, neither you, Alexius or his non-teachings. This is not to say that you, Alexius and his non-teachings are inside of it. What is formless has no sides, so there is no inside. Besides, it takes more than one to be somewhere.

It cannot be known what the enlightenment of that which is One is, because it requires more than one to know something, and all that it reveals is that there is no more than that which is One. Consequently everything you seem to know about it is wrong.

In other words, Alexius’ Enlightened Non-Teachings does not point to the formlessness of that which is One, as there is nothing outside of it. Furthermore, formlessness takes up no space, so there is nothing to point to.

You may think that what can be seen is real, but it is the other way around, only that which cannot be seen is real, because reality is the formlessness of that which is One and as formlessness has no dimensions it is invisible.

But Alexius’ Enlightened Non-Teachings point to the experience of you, Alexius, his non-teachings and anything else conceivable as an illusion because it takes more than one to experience something, and there is no more than the formlessness of that which is One.

Photo © Alexius Jorgensen.

Photo © Alexius Jorgensen.

»The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.« Jesus about enlightenment, Matt 6:22, King James Bible.

Alexius body is not full of light, neither is he the way, as Jesus supposedly claimed that he was. The enlightenment of that which is One is formless, so it cannot fill a body defined by time and space. Also it takes at least two and not one to fill something with something.

For the same reason there is no way leading to the enlightenment of that which is One. No worries. It is not needed, because that which is One is formless, so it never ends and consequently cannot be left. Hence there is no Alexius or anybody else to enlighten.


NOTES:

‘The enlightenment of that which is One’ cannot be found in a world where there seems to be more than one, but glimpses of it can

Updated December 31, 2021

Even though in a dream you may sense, that it´s a dream, you can only see the dream. The dream must be terminated to see the dreamer.

Even though you as an appearance in a dream may sense, it is not real, you cannot see what is real. You can only see the dream and not the one dreaming it. Photo © Alexius Jorgensen.

PART 1:
Gurus and others talking about silence, inner peace, and eternal bliss try to seduce you into believing that they know how to find shelter from the world. But how can they claim there is something to find in a world they describe as an illusion or a dream? Everything found in a dream is equally illusionary, no matter if it seems to be found inside or outside of an appearance there or whether it is perceived as pure or whatnot.

Although the dreamer cannot be seen in the dream, everything in it symbolises the dreamer
The foundation of Alexius’ Enlightened Non-Teachings is that a world where there seems to be more than one is to be compared to a dream or a movie – in other words, it is an illusion! This is possible to sense, just like when you – within the illusion of a world where there seems to be more than one – have a dream and for a moment since it is not real.

Regardless the distances and the apparent different persons in a dream, there are no distances and no differences at all. Everything is in the dreamer, so no matter where you appear to be in the dream you are with the dreamer. It is only the belief in its realty, that separates you from each other.

This does not mean that you in such a moment see what is real, but that you sense the unreality of a world where there seems to be more than one. You cannot see what is real because there is nothing real in an illusion, no matter what you seem to think, feel, experience or read – included Alexius’ Enlightened Non-Teachings. But if can you sense that your appearance is as fleeting like a dream, you may also grasp the dreamer of it is real.

Reality, though is not something definitive. It is formless and much more energetic than you can ever imagine in the dream of a world defined by time and space. Millions of atomic bombs exploding at one time are nothing compared to the formless energy of that which is One.

It is one perpetual present at an unimaginable speed – so fast that there is no difference to see and nobody has the time to see anything. That is why nothing is happening in the formlessness of oneness. See A world where there seems to be more than one is to be compared to a movie of that which is One played in slow motion.

Alexius is speaking from vague memories of the Enlightenment of that which is One, where the dream of a world defined by time and space is no more and therefore neither Alexius to experience something. That is why – apart from the certainty that there is no more than that which is One and therefore not a world where there seems to be more than one – he only has vague memories of it.

There seems to be separate appearances to be defined by time and space in the dream called The World. Photo © Alexius Jorgensen.

If you seem to see separated appearances defined by time and space, you see what you think you are, namely someone definitive in a world where there seems to be more than one. In other words, your belief that it is possible to be and have more than that which is One, fences off the formlessness of oneness.  Photo © Alexius Jorgensen.

If you experience or are aware of something, you are either unreal or hallucinating
The experience of seeing something can only occur in a world where there seems to be more than one. In such a world, one perpetual present appears to be hidden behind the idea of linear time, as it gives the impression, there is a continuous flow of endless events with each their own past and a future.

Reality is that which is One. There is neither nothing inside or outside, as that requires more than one.

Selected fragments of this flow some gurus want you to freeze and uphold as if it is a state of peace or stillness, but like everything else in a world where there seem to be more than one, these states are based on excluding something upsetting or disturbing.

In other words, as they are based on the belief in separation, they exclude the only peace and stillness there is, namely the formlessness of oneness, which has no disturbances, as it takes more than one to be disturbed by something. So if you are feeling disturbed or feeling anything at all, you are either unreal or hallucinating.

The Enlightenment of that which is One versus glimpses of it
The enlightenment of that which is One is a moment that starts in the dream of a world where there seems to be more than one. Yet, in the exact same moment, the dream is over. As that which is you were not in the dream, it is not awakening to a new awareness. On the contrary, there is no awareness of anything, neither that you seemed to have believed being someone definitive in a world where there seems to be more than one, as that requires more than one. There is just one bright light – so intense that there is nothing to see and therefore nothing to be.

stock-illustration-95146555-enso-circular-brush-stroke-japanese-zen-circle-calligraphy-n-7-

The Enlightenment of that which is One sucks everything out of you, so there is nothing to fall through a black hole into the formlessness of oneness. That is, if you do not determine the first stages of the black hole to look like a zen sign, for example. In that case, you are back in a world defined by time and space. Hence you are better off forgetting Alexius’ desAlexius’description hole if you want to go, where nobody can go. The graphic is grabbed from the web.

The light is there to suck what has been stripped free of the belief in a world where there seems to be more than one through a black hole into that which is One. That is if there are no leftovers of this belief because if there is, you will think that you see something and therefore return to a world where there seems to be more than one, as only in such a world can something be experienced to be seen by somebody.

In other words, if it is perceived as if there is something definable in the Enlightenment of that which is One, you will again appear to be someone definitive in a world defined by time and space.

Those who have exciting enlightenment experiences to tell about have held onto the belief in being someone definitive and therefore not as nobody been sucked through a black hole into the formlessness of that which is One, so what they have experienced is a glimpse of the Enlightenment of that which is One.

Glimpses of the Enlightenment of that which is One can be experienced by seeing, hearing, feeling or tasting it. But as it requires more than one to experience something, the glimpses are not the Enlightenment of that which is One.

From from the perspective of a world defined by time and space the Enlightenment of that which is one leads to nothing, because there is not something to see, and therefore nothing to define you as someone definitive. That which is One has no perspective, as it requires more than one to have something.

For someone who is fed up with appearing to be someone definitive, it is frustrating to only have glimpses of the Enlightenment of that which is One. Still, for those who love to appear as someone special, it is perfect because the glimpses can be used to pump up the specialness by lecturing or writing books about the experience of a vast empty space full of pure consciousness, love, bliss or whatever the glimpses are interpreted to reveal.

But it has nothing to do with the Enlightenment of that which is One because only someone definitive can be full of pure consciousness, love, bliss or anything else.

The rogue consciousness of the self* likes to give the impression that it can help you get more, whether in a so-called spiritual or materialistic way. Yet you never get anything but the need for even more. This need, however, you already had. It was because of that, you believed to be someone definitive in a world where there seems to be more than one, so it seems that although that which is you is no different from the formlessness of that which is One, it is possible to be and have more than that which is One.

PART 2:
Someone who is to be compared to the Enlightenment of that which is One, as well as someone who is not, knows nothing. Those not to be compared to the Enlightenment of that which is One, however, do their best to act as if they know a lot. In contrast, someone who is to be compared to the Enlightenment of that which is One has no such need, as the apparent differences in a world where there seems to be more than one is not perceived to make a difference. So there is nothing to know – except of course that there is no more than the formlessness of that which is One.

So whether you think, that you know, why it is raining, why you or somebody else do this or that, what you think you know is an illusion, as it takes more than one to know something and the formlessness of that which is One is everything, because what is formless is endless.

From this follows, to love or help somebody, just like everything else in a world where there seems to be more than one, is an illusion, and therefore not an attribute of that which is One.

Nothing that requires more than one is an attribute of oneness. In other words, love and whatnot only seem to be possible in a world where there seems to be more than one. However, believing to be someone in such a world can be helpful in regard to having the belief in a world where there seems to be more than one undone. That is if this is the purpose of using them. See hack #1.3 Pretending to be someone definitive is liberation or hack #2.1 Everything experienced is a symbol of life or hack #3.2 Inclusiveness is freedom or hack #7 Alone together is the key to that which is One.

In a world of linear time, this appears to take time. In the process, however, Alexius´ DuaAlexius’ks will enable you to enjoy the illusion of that while having the belief that you are someone enjoying something undone. This does not apply to hack #6.1 From the inward-facing senses through a black hole into that which is One, as there is nothing to enjoy in the fastest way possible to have the belief in being someone undone, namely the Enlightenment of that which is One because it takes more than one to enjoy anything. Besides, the Enlightenment of that which is One takes no time, as there is no time in that which is One.

All that being said about ways, the formlessness of that which is One is everything because what is formless is endless. Hence a world where there seems to be more than one is an illusion, including any way out of it. So to fully undo the belief in such a world, the way you appear to go must be undone as well.

A person cannot bid welcome the Enlightenment of that which is One. But a person can momentarily forget what and where it appears to be so that there is not something definable to hide the formlessness of that which is One. If a person just partly forgets what and where it appears to be, the Enlightenment of that which is One cannot be bid welcome. Yet, such a person may have glimpses of it. Photo © Alexius Jorgensen.

EPILOGUE:
Who is looking for food but those with an empty stomach. And who is looking for enlightenment, but those who feel empty. Unfortunately, most try to fill this emptiness with something of a pleasurable nature like, for example, bliss. But nothing can fill this emptiness because it is a fantasy based on the belief that you are someone specific in a world defined by time and space, and that which is you is the formlessness of oneness, so that is not possible.

That is why you are bound to feel empty if believed to be someone specific. Therefore, the solution to feeling empty is not to fill up the emptiness but to undo the belief in being someone definitive.

An enlightened (in the sense of the Enlightenment of that which is One) never ask ‘who am I?’ because there is no doubt there is no more than that which is One and therefore not a world where there seems to be more than one – regardless it appears to be astral and whatnot. Consequently, the enlightened has no need for communities, discussions, so-called interesting exchanges or dialogues, sending love or anything else to make it appear as if there is someone specific there. Someone compared to the Enlightenment of that which is One does not believe but pretend to be someone.


*) Read more about the rogue consciousness of the basic self in


NOTES:

Are there degrees of Enlightenment?

Updated November 27, 2021

Enlightenment can also be felt and heard in several degrees. AUM can open your inner ear.

The Enlightenment of that which is One cannot be experienced, but glimpses of it can, when you partly let go of the personality. It will seem to happen in degrees because as long as there appears to be an ´I´ that thinks it has the power to let go of anything, you hang onto the person, you appear to be in a world where there seems to be more than one. Photo © Alexius Jorgensen.

The answer to the question in the headline is both yes and no. Before I start to elaborate on this, I like to remind you that if two people drink the exact same cup of tea, they will most likely describe it differently. Maybe one of them talks about it in a very ecstatic way and the other in a very down-to-earth way. Still, it is the same tea, so – in the context of this metaphor – please focus on the tea and not the description when you read this article.

In the Enlightenment of that which is One, everything happens simultaneously. Thus there are no specific elements that can be labelled to make it understandable. Nor is there anybody to be aware of that or anything at all. Therefore, the Enlightenment of that which is One is not an experience or a state of some kind. It is that which is One, and there are no degrees of oneness. In the context of linear time, how long time it lasts is not to say because it is one perpetual present.

To rise again from the dead, as it feels like returning from the Enlightenment of that which is One to a world where there seems to be more than one, you again appear to be someone definitive. Yet, this is not something you believe to be but pretend to be. But whether you believe or pretend to be there, it is something that requires more than one, and so it seems to hide the Enlightenment of that which is One.

You can compare it to activating an app on your computer or smart media. When you do it, the desktop – although still there – is hidden until you turn off the app again.

Alexius is like every other person in the world not perfect. But unlike most others he knows, it is not possible to be perfect, because that requires more than one and there is no more than that which is One.

Alexius was very young when the belief in being someone definitive for the first time momentarily was turned off. He did not know about the Enlightenment of that which is One from books or anywhere else, and he did not consider himself to have – what the purist may call – a pure mind or body. He probably still does not have that because the Enlightenment of that which is One does not change anything in the world. Nothing is transformed into peace, love, purity or whatever. There is no more than that which is One, so there is not something to change. That is the revelation of Enlightenment – and there are no degrees in that.

Balance is a concept invented, so that you can always feel out of balance and therefore constantly is occupied trying to get it. Being on a mission like that, you do not have time to see that there is no balance in an illusion – neither btw in that which is real. Reality is one and it takes two to have a balance.

Balance is a concept invented, so that you can always feel out of balance and therefore constantly being occupied by trying to get it right. On a mission like that, you do not have time to see that there is no balance in an illusion – neither by the way in that which is real, because reality is one and it takes more than one to be in balance. The graphic is grabbed from the web.

Spiritual wannabe´s try to follow special ideas like for example the concept of balance – as if there is any balance in an illusionary world – so that when they have achieved the right balance they are considered spiritual, which they imagine is manifested by them moving at a very slow pace. This state of numbness they have decided is to be in higher consciousness. Yet high consciousness is as illusory as low, as it takes more than one to be have something. If instead they acknowledged, that they do not know what and where they are, the Enlightenment of that which is One comes so fast, that the the brain has no time to distinguish anything. Thus concepts of spirituality and whatnot falls apart.

He has no answer to questions like how come he bid welcome the Enlightenment of that which is One, or how come he returned to the world again. All he can say is, at this moment, he is writing this article in a world that seems to be full of degrees. So yes, in such a world, you can experience degrees of Enlightenment. But they are not the Enlightenment of that which is One, though, but glimpses of it.

When he was a child, he was not allowed to see the fully decorated Christmas tree before Christmas Eve. But he took some sneak peeks through the keyhole in the door and was very amazed by the light he saw. Those sneak peeks can be compared to glimpses of Enlightenment. You are still in your ordinary world from where you have glimpses of something very different.

In the context of this metaphor, it is not only the beautiful light from all the candles you experience looking through the keyhole, you can also hear all the glitter move on the green leaves. Actually, if you are more audio than visual-minded, it might be these sounds that bliss you out rather than the light.

Apart from the visual and audiovisual aspects of the Enlightenment of that which is One, there are also aspects of feeling and tasting it. However, you do not need to follow all the aspects to erase what seems to hide that which is the oneness of you. One part will do. Alexius has followed the visual and emotional aspect of the Enlightenment of that which is one into the non-degree version. But since it is one perpetual present, it cannot be brought back into a world of linear time, so there are just vague memories of it.

Glimpses of the Enlightenment of that which is One is experienced through the inward-facing senses when the outward ones are partly closed. And just like ordinary experiences, there are degrees of them, and they can be remembered in the world of the outward-facing senses. These glimpses come to him daily in various degrees of the four aspects of the Enlightenment of that which is One. The easiest one – in his case – is the emotional experience of hearing and feeling the sound that Aum or Sohang symbolises.

It sounds and feels like the vibrations from an enormous vacuum cleaner or the ventilation plant in an airport. Alexius has met people who have heard this humming when meditating but disregarded it as a sound coming from their neighbour using a vacuum cleaner. People spend so much time repeating Aum or Sohang in expectation of something mysterious to happen when all they have to do is repeat it a few times to get in tune with the humming floating on top of the ´end´ of the word. You can read the practical instruction on how to do this in this article.

The word Aum or Sohang can be compared to the control knob on an analogue radio that you use to fine-tune into hearing just one station. When you have gotten it, you do not need the control knob – or in this case, the word Aum or Sohang to hear the echo of that which is One. If you hear or feel the humming of that which is One, while still aware of the world, it is a glimpse of the Enlightenment of that which is One, which is revealed in degrees depending on how much you are unaware of a world, where there seems to be more than one.

All degrees of Enlightenment are experiences, and any experience is part of the illusion of a world where there seems to be more than one. However, it appears that these degrees of Enlightenment bring you closer to the beginning of the world – before the big bang – which is often experienced as a paradise full of ecstasy and bliss. Yet, like all other experiences, these also have an end. So does this article.

You may expect a conclusion to the above, but there is none. And if you do not try to make one yourself, you are on the way to having glimpses of Enlightenment. Here you can read how to speed this up.


NOTE: This article is part of hack #6.1 From the inward-facing senses through a black hole into that which is One.

‘The Enlightenment of that which is one’ and the fear of it

Updated November 30, 2021

singingbird

The graphic is grabbed from the web.

A bird does not sing, because it has an answer. It sings, because it has a song. Chinese Proverb

Why do the oranges fall from the trees outside the house of Alexius every November? The answer is simple. It is the season for that. Likewise, it seems to be the season for Alexius to write an article about bidding welcome the Enlightenment of that which is One and the fear of it.

Enlightenment of that which is One is not of a world where there seems to be more than one
The Enlightenment of that which is One does not result in spiritual understanding or connection with a higher being. On the contrary, it results in nothing because it takes more than one to cause something.

Since it also takes more than one to return to that which is One, there is no help to get. Fortunately, since it also takes more than one to leave oneness, you have never left it. That is why oneness does not know that you believe to be in a world where there seems to be more than one.

Most books or lectures about the Enlightenment of that which is One are based on speculations of how to exclude something judged as bad to become full of light and joy. But to exclude is to separate and therefore an enhancement of the belief in being someone definitive – and nothing definable can enter the Enlightenment of that which is One.

The enlightenment of that which is one can be compared to taking a ride in a fairground carousel so fast, that the mind has to give up seeing any differences at all. Consequently it is not possible to remain as someone definitive and so there is therefore nobody to experience the enlightenment of that which is one. The graphic is grabbed from the web.

The Enlightenment of that which is One can be compared to taking a ride in a fairground carousel moving so fast that the brain gives up separating it into different appearances. Consequently, since there is no separation to establish you as someone definitive, there is nobody to experience being brought back to what you never left, namely the formlessness of oneness. The graphic is grabbed from the web.

The Enlightenment of that which is One undoes this belief. Not by giving you a better experience or higher consciousness, as it takes more than one to experience something. Instead, metaphorically speaking, it takes you on a ride in a fairground carousel moving so fast that the brain gives up producing different images of it. Thus, eventually, everything is fused into one bright light. Not a light, though, that lightens up anything because that requires more than one. And for the same reason, there is no memory of a world where there seems to be more than one.

Alexius’ Enlightened Non-Teachings are coloured by the personality of Alexius – or rather how you perceive it. Photo © Alexius Jorgensen.

In other words, the imagination of being someone definitive is wiped out by the Enlightenment of that which is One, so there is nobody left to experience bliss or anything else. Therefore, when Alexius talks about the Enlightenment of that which is One, it is not based on the experience of it, but vague memories of something that cannot be experienced.

Reading his memories, you may get the impression that the Enlightenment of that which is One is a sequence of events happening in linear time. But everything ‘happens‘ simultaneously. However, that cannot be described in a world of linear time. And even though it is described as it ‘happened’ many years ago, in non-linear time, it is still ‘happening.’ Hence his description might be a mix of several ‘excursions’ from linear time into one perpetual present.

An early morning, when he was 22 years old, Alexius bid welcome the Enlightenment of that which is One after intensely having worked as a taxi driver for about 15 hours. Somehow the sum of the images from driving around the streets continually looking for customers turned into something less definable and more blurry. Then, as he had no energy left to establish a focused world, Alexius was sucked into a spiralling show of psychedelic light that did not seem to come from anywhere.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is one, so that there is nobody to be sucked through a black hole into the formlessness of that which is one, where there is neither chaos or order, as that would require more than one. The graphic is grabbed from the web.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is One. Thus nobody is sucked through a black hole that is not there into the formlessness of onenes. Most, though, try to avoid loosing their identity by establishing the black hole as something. Therefore, since they remain someone definitive, the enlightenment of that which is One is not bid welcome. They may have glimpses* of it, though, and imagine to be Enlightened. The graphic is grabbed from the web.

The enlightenment of that which is One is to be compared to the fusion of all lights, or sounds, or emotions, or tastes – depending on our preference as someone definitive in a world where there seems to be more than one.

None of these fusions are the formlessness of that which is One. They are merely ways to attract you so you do not resist it, when all the thoughts collected to fabricate your personality are extracted by the enlightenment of that which is One, so nothing definable is left to be sucked through a black hole into the formlessness of oneness.

This article is about the first time the belief in being someone definitive momentarily was undone for Alexius, so the enlightenment of that which is One was bid welcome in its most known aspect, namely light. Much later the other aspects – sound, emotion and taste – was also bid welcome. Not as a mix though  but one by one. It is not possible to mix something in the enlightenment of that which is One, as that requires more than one.

Alexius assumes it is not necessary to bid welcome all the aspects, but that one of them is sufficient in regard to completely forget the imagination of a world where there seems to be more than one.

Suddenly a black spot with no fixed location, nor a fixed form, looking like a horse head or an embryo, showed up. And then an utterly colourless light – brighter than the coloured light outside the black spot – started to show as a ring inside the edges of the black area, which must have been a hole since colourless light exploded out of it.

This light absorbed everything. It was everywhere and yet nowhere. Without any mention, it knocked out the concept of Alexius and a world where there seems to be more than one, so the nothingness of him gracefully fall into the formlessness of oneness. If the emptiness of him was falling or floating, he cannot recall because everything happened simultaneously. But there is a sense of forever falling while swimming in a space that was not there – and then, in the same moment, as forever falling, there is nothing but that which is one.

That is all, folks. There is no more to tell. At this point, the Enlightenment of that which is One is over, and there is nothing but the formlessness of oneness. It is not a big void of nothing filled with exotic ideas of unconditional love and whatnot. On the contrary, it is not filled with anything since that requires more than one.

Thus oneness is neither peaceful nor anything else. Metaphorically speaking, the speed of it is so fast that it is not possible to differentiate anything. Thus there is not something to see, or anyone to realise that. Nor to hear the incredible noise of the speed. Especially, because it is so loud, it merges into one sound, lights into one light, emotions into one feeling, and tastes into one taste.

The above is not to be understood as the Enlightenment of that which is One is a mix of light, sound, emotion and taste. They are four aspects of it. But you only bid one of them welcome at a time. It does not matter which one of them. They all have the same purpose. Namely to attract you so much that you cannot help but let them extract all thoughts, making it appear as if you are someone definitive. And then leave them at the edge of a black hole so that there is nothing definable to be sucked through it into the formlessness of that which is One.

The latter may be a twisted memory. And it is, of course, a metaphor to say, oneness is on the other side of a black hole because it is formless and therefore without inside or outside.

Dunno if there is a spiral around the black hole of the enlightenment of that which is one, because being that close nothing seems to differ from each other. Yet for a moment so short, that it is not conceivable, a light inside the edge of the black hole so much brighter that the very bright light around it, suddenly explodes into a formless light that does not include Alexius but the formlessness of that which I am. The graphic is grabbed from the web.

Alexius seems to remember a spiral around a black hole in the Enlightenment of that which is One. However, he does not remember it exactly as in this image – either because everything was moving extremely fast or he was so close that nothing seemed to differ from each other. Yet for a moment, so short that it is not conceivable, a light inside the edge of the black hole – so much brighter than the very bright light around it – exploded into a bright light that erased everything definable. Thus he cannot report what ‘happened’ after being sucked by formless light through a shapeless black hole into that which is One. Nor can he find an image on the web that can illustrate the vague memories of this. Fortunately, you can go there yourself – or rather stop going anywhere. The graphic is grabbed from the web.

The Enlightenment of that which is One is unexplainable
When Alexius, many years ago, momentarily had the belief in being someone specific undone, the Enlightenment of that which is One set in. He did not know about Enlightenment before that, and he had never seen a black hole before. Fortunately, he did not define anything because otherwise, he would have bounced back to a world limited by time and space. Therefore, the description of a black hole leading into that which is One is made in retrospect.

Actually, it was not before much later, when he saw pictures of black holes in the universe, that he sensed how familiar they were. But calling a black hole a path into oneness is a metaphor because there is neither an entrance nor an exit to that which is one. In other words, describing the Enlightenment of that which is One is impossible because even though so much goes on, nothing happens since it is one perpetual present.

To bid welcome the Enlightenment of that which is One, you, of course, do not have to drive a taxi all night or be in ’a deep sleep’ like Buddha supposedly said. Whatever way you lose focus or stop defining and labelling will do regarding bidding welcome the Enlightenment of that which is One. Meditation may work against this because it is generally about concentrating and focusing on achieving something specific – and anything definable fence of the Enlightenment of that which is One.

The return from that which is One to a world where there seems to be more than one
How come Alexius returned to a world where there seems to be more than one after the Enlightenment of that which is One? According to legend, Buddha returned out of compassion for others. But Alexius knows he did not return because of others. There is nobody in a world where there seems to be more than one, thus nothing to heal but the sick belief that someone in such a world.

You must come emptyhanded.

You cannot bring something into that which is one. Photo © Alexius Jorgensen.

Maybe Alexius returned so he could escape what was perceived as a relentless power taking away his freedom and wiping out his identity, which is what happens seen from the point of believing to be someone definitive. But if you do not uphold this belief, there is no freedom to take away from somebody, nor anybody to wipe out, thus nothing to fear.

Jesus, who also seemed to return to a world where there seems to be more than one, said that going to heaven – assuming this meant going into the Enlightenment of that which is One – is more difficult than for a camel to go through an eye of a needle.

But it seems a person momentarily can forget to uphold the belief in being someone definitive so that there is not something definable to go through the eye of a needle into the Enlightenment of that which is One. However, since going somewhere requires someone specific, a bit of the belief in being definitive gets through the needle. And this little piece fears being annihilated by the Enlightenment of that which is One, which seems to be powerful than thousands of atomic bombs.

To defend itself, the little piece of identity looks for something to define. So, for example, even though the speed of Enlightenment is so fast that there is no separation, it imagines seeing different shapes of light to get back in a world where there seems to be more than one. In such a world, everything happens so slowly that there is plenty of time to realise there is nothing to fear if you do not believe to be someone definitive because then there is nobody to annihilate.

Seen from the perspective of that which is One, which is only possible metaphorically, nothing can be taken away or wiped out because that requires more than one there is no more than the formlessness of oneness.

How come it seems,that I am wearing a sun-hat?It could be that,it is the season for hats.

How come it looks like Alexius wears a sun hat? Probably because it always is the season for that, where he appears to be. Photo © Alexius Jorgensen.

Therefore, ultimately speaking, there is nothing to undo and nobody to return to the formlessness of oneness. It has never been left since that requires more than one. So the reason Alexius appeared to return from the Enlightenment of that which is One to a world where there seems to be more than one probably is that it was the season for that. When the season comes for the Enlightenment of that which is One to end this fantasy, he does not know. But it is not crucial because oneness is formless, thus endless. Consequently, there is no season to come since it calls for more than one.

It may seem unclear if you have to be nobody to welcome the Enlightenment of that which is One or that it is something it takes care of. Unfortunately, Alexius cannot clarify that. There is no transition to Enlightenment of that which is One, so he does not know precisely when it sets in.

And then again, in a world where there seems to be more than one, there is not just one season, and everything has an end. So maybe the final season comes when all projections have been lifted from the body, so you do not attend to its reflexes of fear, thus not stop the Enlightenment of that which is One.

Read more about freeing the body from your projections in hack #4.3 The toxic mix of physical and non-physical issues.


*) Links to articles about the Enlightenment of that which is One versus glimpses of it


NOTES: 

Notes on Alexius, Gudruång and a world where there seems to be more than one [draft]

Updated January 19, 2022

As Alexius did not care about his appearance on this selfie, there was no need of using thoughts to construct a specific look of a non-teacher. This does not mean that there were no thoughts at all. There probably was. Yet, there was no ‘I’ with a need to use them to make a particular image. And though the picture may seem special due to its manipulation in Photoshop, there was no other intention behind doing that than having fun. Photo © Alexius Jorgensen.

PREFACE:
It is actually Alexius who, in the third person, writes this article. Both he and I are grateful you read it because even though you appear to be different from us, we do not perceive the difference to make a difference. The same applies to the apparent discrepancy between Gudruång, the celestial voice behind Alexius’ Enlightened Non-Teachings, and us.

This is not to say that we are one in the spirit. There is no spirituality in a world defined by time and space. Spirituality is formless and therefore endless, so we and everything else definable – including astral worlds and whatnot – are an illusion.

But as we are equally illusionary, we are in that sense at one. And as there is no illusion without reality, namely spirituality, we are also one in the sense that we all are a symbol of spirituality no matter what we appear to be. Check hack #2.1 Everything experienced is a symbol of life if you want to read more about perceiving all experiences as a symbol of spirituality.

PART 1:
If you have read Alexius’ Enlightened Non-Teachings, you know, it seems to come from a celestial source Alexius calls Gudruång. Alexius receives them as unspeakable frequencies. So to pick the appropriate words for translating them into the language of a world defined by time and space, he must have had experiences in such a world that relates to their non-teaching. Therefore, to write about the inclusion of feelings, Alexius had to spend quite some time going through the horror of recognising forgotten ones in himself.


Even though this electronic painting, done by Alexius on his iPhone, is abstract, you may imagine there is something definable there. However, that is because you believe to be definitive. If not you would not have the need to see something specific. Photo © Alexius Jorgensen.

According to science the world consists of 99.9999999 percent empty space. The rest, despite it also is empty space and like a dream consists of nothing substantial, is perceived to be elements of matter making up what and where we believe to be. In other words, the experience of us as tangible beings a material world and is make-believe.

That is why you can rest assured that Alexius has been there, too, if heavy memories are triggered when you begin being inclusive. This, of course, also applies when that results in a state of not-knowing. Actually, Alexius was constantly going in and out of this state to empty himself. Thus he could avoid the standard conditioning that our experiences confirm we are tangible beings in a substantial world. Furthermore, he could find the words to describe being nobody versus somebody – just like he has to bypass the spell checker in a Spanish text editor to write English words.

In the early days of writing The Duality Hacks, Alexius sometimes let sentences slip through, which confirmed the belief in a world defined by time and space instead of facilitating its undoing. Fortunately, the more he wrote Alexius’ Duality Hacks, the better he became at detecting this. Thus he can now fine-tune his translation of the frequencies coming from Gudruång.

You can read more about Gudruång and Alexius in the articles

If you want to read about Alexius’s different appearance in a world where there seems to be more than one, click here.

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In each our way, we hope it is possible to live in a world of like-minded people with whom we can share everything. And though it never works, we are conditioned to keep hoping. Nobody is allowed the truth, namely that loving each other in a merry-go-round world is an illusion. There is nobody to love because there is no more than that which is One since it is formless and therefore endless. Photo © Alexius Jorgensen.

PART 2:
If this article has been downloaded, it is stored utterly chaotic on your hard disk. The end of it may appear to be located before the beginning. And fragments of the images are probably piled up with pieces of something added in the past.

Nothing on a hard disk is separated into concepts of beginning and end or past and future. Neither is it ordered into categories of importance. There are no labels or anything else to make order in the chaos. Thus it remains unaffected by what and when you perceive something specific to be added.

Therefore, since non-duality is is one perpetual present, it is comparable to the content of a hard disk. And like that, it is meaningless without being manipulated into specific appearances that seem to be somewhere definitive. So to make it meaningful, non-duality is imagined to be divided into a world of contrasts, such as past and future, beginning and end, big and small. This imagination of duality, like the simulation of something on a computer’s desktop, is a virtual layer on top of chaos. Thus it seems to hide non-duality is all there is.

Without contrasts a world of duality cannot be experienced. Hence everything in duality is divided into contrasts of happiness and sadness, left and right and so on. In non-duality, there is no separation. That is why it cannot be experienced.

Non-duality is that which is one. Consequently, there are no contrasts, thus not something to be or have. However, that is not a problem because it takes more than one to have a problem. But it is a problem if you want to be and have more than that which is One since it is formless and therefore endless, so there is no more, except if you imagine oneness can be divided.

Non-duality has no sides because it is formless. Hence there is no truth outside of it, nor inside.

That said, it is not possible to imagine anything since it requires more than one. Hence it follows that the explanations in Alexius’ Enlightened Non-Teachings are just as illusionary as anything else in a world where there seems to be more than one. Nevertheless, if they seem to expose that, they have served their purpose.

Being a person in a world where there seems to be more than one is effortless, the more the apparent differences in such a world is not perceived to make a difference. Therefore, since separation is not confirmed, its outcome, suffering, does not need to be avoided.

Exclusiveness is the foundation of appearing to be someone definitive in a world of duality, as it favours one side of a contrast over the other, whereas inclusiveness cancels out the apparent difference in contrasts. Consequently you do not appear to be someone definitive but nobody and so the foundation for the belief in separation is gone. Photo © Alexius Jorgensen.

The foundation of your appearance as someone definitive in a world where there seems to be more than one is exclusiveness. First, one side of a contrast is judged to be better than the other. Secondly, the bad side is excluded by projecting it onto somebody, so you appear to be good at the expense of others. Fortunately, inclusiveness undoes this. It cancels out the apparent difference of contrasting elements. Thus, eventually, you do not appear to differ from others, which means the foundation for the belief in separation fades out. Photo © Alexius Jorgensen.

PART 3:
Appearing to be someone in a world where there seems to be more than one, you cannot always be happy. A feeling needs to be contrasted by its opposite to be experienced as something specific. For example, you would not know happiness if not for sadness.

The wish to have only one feeling is a memory of oneness that has been twisted because there are no feelings in that which is One, as it takes more than one to have something.

If the contrasts that seem to define you are dissolved, you are free from being defined as someone definitive. Photo © Alexius Jorgensen.

For the same reason, there are no contrasts in oneness. Yet, a world where there seems to be more than one cannot be experienced without them. In such a world, light requires darkness to be understood, peace needs war, positivity is coupled with negativity, and so on.

Therefore, the more you include both sides of a contrast, the less there is to define a world where there seems to be more than one. In other words, by using the premise of such a world, namely contrasts, you can have the belief in it undone by not excluding negativity, for example, from positivity but including both so that they do not form a contrast to each other and therefore do not seem to confirm there is more than one.

INTERLUDE:
Alexius’ Enlightened Non-Teachings
do not require you to follow a specific set of rules. What you need to follow is not definable and cannot be followed since it is that which is One, and it takes more than one to pursue something.

Fortunately, there is no need to follow oneness because it is formless and therefore endless, wherefore that which is you is the formlessness of oneness. Therefore, since that which is you is not in a world where there seems to be more than one, no miracle is needed to leave or transcend such a world. It is only the belief that it is there, which needs to be undone.

There is no life in a virtual world – only in the perceiver, who is also the sender. The graphic is grabbed from the web.

There is no life in a virtual world – only in the one perceiving it. And what is perceived as received from the virtual world is a projection of the perceiver. The graphic is grabbed from the web.

PART 4:
Pretending to be someone in a world encapsulated by time and space instead of believing to be there (read more about that here), you may look like a tourist because you are not concerned with your appearances but that which makes it possible to experience it.

This is to be compared to not being devoted to the world appearing on the screen of a computer but instead with the computer itself, as no matter how much the virtual world on the screen excites you, it can only do that because of the computer.

That which is life brings you back home when you bid it welcome, which you do by seeing all appearances as symbols of that which makes it possible to experience them, namely that which is life.

The computer does not know anything but the formless chaos of zeros and ones, so it has no knowledge of a world encapsulated by time and space that an app has generated from its zeros and ones and placed on top of it. In this little fiction, the app, of course, is a metaphor for the brain and its rendering of you in a capsule of time and space, and the computer for that which is life.

Although that which is life does not know it is being used for something specific, it senses something is off. Thus it sends out an echo of itself into nowhere. It sounds a bit like AUM or Sohang represents, and by following it, you are sure to forget the experience of a world encapsulated by time and space. Thus nothing seems to cover, there is no more than the formlessness of life.

Read the article Life has no secrets if you want to learn how to hear or feel this echo symbolised by AUM and Sohang.

PART 5:
Reading the word beer is not the same as drinking it. The term is a symbol pointing towards the experience of it.

It is not possible to choose anything but that which is one because it is formless and therefore endless. However, you believe to know better – otherwise, you would not insist on being in a world where there seems to be more than one. Photo © Alexius Jorgensen.

Likewise, that which is One is not in Alexius’ Enlightened Non-Teachings. They are merely symbols of it. But contrary to the word beer, they do not point to the experience of oneness. It cannot be experienced because it takes more than one to do that. And as it also requires more than one to point to something, Alexius’ Enlightened Non-Teachings do not point to that which is One. Besides, oneness is formless and therefore endless, so nothing outside of it can point to it.

In other words, any experience is just as illusionary as another – also that you have a choice. Yet it can be beneficial to believe you are free to choose that which is One. However, to choose it is not to choose anything because it takes more than one to pick something, and there is no more than that which is One.

APPENDIX:
Since the experience of a world defined by time and space is based on exclusion, the obvious solution to undo it is to be inclusive. Not by avoiding being exclusive, though. That is not inclusive. But by including being inclusive.

Hacking the belief in a world defined by time and space by not hoping for something is not part of Alexius’ Duality Hacks. But without hope, there is nothing to fear, thus no need to escape it by believing something will change in future. See the articles in No Hope = Oneness.

Another hack that is not part of Alexius’ Duality Hacks is defocusing. Without focus, appearances do not seem to have a specific beginning and end. Thus the belief in separation cannot be upheld. This hack works pretty fast if you keep defocussing. See Perceiving the world as symbols of the four aspects of Enlightenment.

Yet another way to hack the belief in a world defined by time is not to mix the body and the psyche. See hack #4.3 The toxic mix of physical and non-physical issues.

The most straightforward hack, but maybe also the most difficult to implement, is to forget what and where you are, as that leaves nothing to define a world by time and space. It has no special section in Alexius´ Enlightened Non-Teachings. Yet it is mentioned here, there, and everywhere.


NOTE: This article is part of hack #3.2 Inclusiveness is freedom.

CANCELLEX To NOT exclude is to exclude the belief in being someone definitive

Updated September 22, 2021

How to not be fearful but blissful

Updated January 19, 2022

It requires much effort to be exclusive, whereas inclusiveness requires none because you are inclusive when you are not exclusive. Photo © Alexius Jorgensen.

The more beauty you look for, the more ugliness you will be exposed to because beauty cannot be defined without ugliness. That is how it is when you believe to be in a world of duality. It can only be experienced through contrasts.

Fortunately, contrasts can also be used to undo the belief in duality. For example, when beauty is entirely included by you being nothing but beautiful, there is not something to contrast you and thus nothing to define you as somebody. Therefore, there is nobody to perceive the apparent difference between beauty and ugliness to make a difference. Thus duality falls apart.

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Since the opposing sides of a contrast are defined by each other, you cannot have one without the other. Hence no contrast = no definition = no experience = no duality = non-duality.

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Exclusiveness generates the belief in scarcity, whereas inclusiveness creates nothing. Therefore, since there is not something to miss when being inclusive, you are in a pool of bliss.

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When a feeling like hate is justified with the world, hatred seems to be excluded from you. But this also includes love because when hate cannot be experienced internally, neither can its contrast love. However, as these emotions only are excluded from your awareness, they remain in you, hidden behind a feeling of fear in the emptiness generated by your dissociation of hate and love.

Emptiness also comes from the inclusion of hate because that leaves nothing to contrast it, wherefore it is undefinable. Hence neither hatred nor its contrast, love, can be experienced. However, since this emptiness is not based on the suppression of feelings but their inclusion, it does not result in fear but the bliss of nothing.

In a state of not-knowing, nothing seems to be different from you. That is pure bliss Photo © Alexius Jorgensen.

In this state of emptiness, nothing in a world where there seems to be more than one appears to make sense. Since it is a state of not-knowing, you cannot know how long you are in it. But measured in linear time, it is not that long – at least not if you want to return to the consciousness of being someone in a world where there seems to be more than one. In that case, you quickly have to return to the conscious experience of being someone definitive, so you can perceive to differ from what you experience.

When doing that, the world appears to be just like before you entered a state of not-knowing, except you are approaching it less emotionally. This does not mean there are no emotions, but that you play with them instead of being played by them. This may offend others, but that is not a problem if you are inclusive because the less there is a need to be part of a world where there seems to be more than one.

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Instead of trying to escape uncomfortable thoughts and feelings, experience them so much that you are nothing but what you want to avoid. Since a thought or a feeling needs to be contrasted to be experienced as something specific, what you want to refrain from will simply vanish when this is all that you are.

Be aware, though, that if you experience hate to the extent that you are nothing but that, not only hate will go away but also its contrast love, as they are two sides of the same coin.

In other words, each feeling has a prize. For example, the prize of love is hate. You cannot have one without the other. And if you have none of them, you have nothing. Acknowledging that, there does not appear to be something to hide non-duality.

∞∞∞∞∞∞∞∞

You want to believe, it is possible to be and have more than that which is one, so you imagine there is a world outside of the formlessness of that which is one, where there is more than one. But there is nothing outside of oneness since it is formless and therefore endless. Nor is there something inside, as without an outside, there is no inside.

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Without contrast, the cat would disappear in empty space. Photo © Alexius Jorgensen.

The less the opposing elements of a contrast appear to make a difference, the less they produce meaning – and since bliss comes from the absence of meaning, there is nothing but that.

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Should you want to remain in a world of duality, you must always hold back so that you do not lose yourself in the intensity of an experience. Finding mistakes or claiming that you need time to process what has happened are common ways of holding back so that you do not lose yourself in the intensity of the moment.

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If you, by reflex, exclude specific feelings as soon as they pop up, and at the same moment forget what you excluded and why there is no need to change that. Nor do you need to improve your understanding of inclusiveness if the explanations seem a bit complicated.

Whatever you appear to be in a world where there seems to be more than one needs no correction – only the belief that you are this appearance, and not the formlessness of oneness, needs to be corrected. This occurs when you entirely include what you experience to be at this moment. Are you not aware of that, you simply include feeling foggy by being willing to be nothing but in a haze. Since that leaves nothing to define what you are, you are empty and thus not what you appear to be.

The willingness often comes from admitting that you are not willing to be completely inclusive because even though it results in pure bliss, it is the end of you as someone definitive since bliss is the absence of being someone at all.

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If you want to undo the belief in duality, do not hold back feelings or slow down thoughts but follow the flow of them unedited. This makes the experience of sex, for example, so intense that it obliterates itself because in the ecstasy of it, there is no room for anything else, and there is not something to be experienced without a contrast. Hence there is no experience, and therefore no experiencer to believe in duality.

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Willingness to include the moment unfiltered undoes the belief in being someone definitive. This willingness, however, nobody has, but by admitting that, you are including the moment as it is. Photo © Alexius Jorgensen.

A sure way to not exclude but include is not knowing what is going on, as that means there is not something to exclude.

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Alexius’ Duality Hacks are not about undoing mistakes in a world where there seems to be more than one, but the belief that there is more than that which is one.

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When you cannot remember what you included, it has been wholly included.

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Thinking you are in a joyful mood because of the sunset or the wind refreshing your warm body, you justify the feeling of joy and thereby dissociate yourself from it in proportion to how much it is justified to be caused by something perceived outside of you.

You probably choose to distance yourself from feeling too much joy because that would make you forget yourself. Hence there would be nobody to control your appearance as sexy and good-looking in the sunset – or in the future setups, you have planned as someone definitive. In other words, the imagination of being someone specific seems more exciting than that which cannot be imagined, nor experienced, namely the formlessness of oneness.

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Assuming one needs to process what is going on, most go ahead as if it is driving a car with the brakes on. However, holding back does result in fear, whereas releasing the brake is pure joy because it comes from going so fast that there is no time to define what and where you are. Be aware that this is a metaphor, so when physically driving a car, you use the brake when needed.

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Although Alexius´ cat, Uma, is dead, their love affair goes on because Alexius has included his experience of i. Photo © Alexius Jorgensen.

Including somebody makes them live forever, However, not in the limited way when they were defined by what had been excluded from them. But in an all-inclusive manner. It is a bit like when you fall in love, many people look like the one you fancy. In the case of somebody included, though, everything you see is a reminder of them as they were and thus of everything.

In the case of Alexius, he had a cat that died in his arms when it was only eight months old. Alexius had felt very touched by her in her short life, so for a long time, he woke up crying every day. He tried to find pleasure in the memories of their time together, but when the images of his cat, Uma, started to fade, he realised he was on the wrong track.

In the memories of Uma, she represented something defined by time and space, and she was not definable anymore. So instead of trying to uphold the memories as something specific, he included them. Therefore, since they became boundless, the feeling of Uma was in everything. Hence there was no loss to mourn.

Sometimes, though, he forgot that. But grieving only resulted in fleeting memories, so he returned to the stable feeling of Uma in everything. He managed this by not blocking the breath from going through the muscles involved in crying. Therefore, since the muscles softened instead of cramping up and making him cry,* they did not maintain his previous relation to Uma as someone specific.

And when Uma is everywhere, she is also in Alexius´ memories. Thus he can enjoy his past physical moments with Uma like the ongoing non-physical ones accompanying his present experiences, making them all pleasurable.

There is more about Alexius and Uma in You undo the belief in duality by enjoying it, and about death in Inclusiveness turns death into a portal to that which is one. In hack #4.3 The toxic mix of physical and non-physical issues, you can read more about upholding a specific perception by holding back your breath.

Perceiving everything as ‘it is what it is,’ any experience feels good enough


*) This is not meant to say, crying is wrong. But sometimes, it is better not to follow the flow of muscles leading to crying, and instead fall into the flexibility of the muscles and thus feel relaxed.


NOTES:

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You cannot choose to have the belief in being inside a body undone if you do not honour your choice of being physical. This is not done by becoming purer, transforming the aura and whatnot but by dealing with the body´s need for shelter, food, clean teeth and so on.