Not happy, not sad, but happy/sad

March 27, 2023 by

If you do not avoid feeling sad, it opens up and reveals happiness is inside it. The two opposing feelings are like two sides of a coin, constantly interacting to define each other. Therefore, be grateful when someone makes you sad because it contains happiness. This applies to any feeling you judge negatively. Its positive counterpart is inside it. Acknowledging their relationship, you are in the duality flow, the constant interaction of opposites, thus feeling complete.

Since you are a product of the brain and its script of duality is made to entertain you, happiness is what you get when in sync with the brain. See Duality Hack #6 The brain’s script makes you happy. However, everything comes in pairs in duality, so happiness comes with sadness. Therefore, if you do not feel entertained, thus happy/sad, you avoid duality by perceiving yourself as someone definitive with specific opinions and feelings instead of dualistic ones.

But if you insist on being specifically happy by excluding sadness, you do not genuinely feel happy because your sadness defines it. Hence you neither feel glad nor sad but flawed. Fortunately, not trying to avoid feeling wrong only to feel right, you sense being wrong contains feeling right. Joining the constant interaction of these opposites and those they trigger, you feel entertained by the duality flow. Thus you remain happy/sad unless you return to focusing on distinctive feelings or states of mind to recall a particular mood.

In Duality Hack #8 The duality flow goes to non-duality, you can read about how being aligned with duality makes you feel complete, thus not needing something and, therefore, not fearing the end of duality.

Filed Under: Alexius Jorgensen, Contrast, Duality, Feelings, Happiness, Modern-Day Spirituality, Non-duality, Oneness

The origin of Alexius’ Duality Hacks

July 22, 2016 by

Updated March 28, 2023

Since Alexius hardly has read any scriptures or so-called spiritual books, Alexius’ Enlightened Non-Teachings are not based on an existing religion or philosophy, nor are they meant to be a new one but to undo the belief in anything that requires more than one.

Alexius does not know how he came about hacks #1-10 and #12 (see Alexius’ Duality Hacks). They evolved by themselves while writing Alexius’ Enlightened Non-Teachings. He was very surprised about hack #4-7, which ended with a recommendation to follow the duality flow to non-duality. But he was even more surprised about the concept of hack #12, which is that you return to oneness two by two since that is the only way you can have imagined to leave it.

The empty breath (hack #8-9) was no surprise to Alexius because he had been connected with that for ages. He is not sure how he did that initially, probably through devotion. But the way advised in Alexius’ Enlightened Non-Teachings about going with speedy thoughts came to him while waiting a long time for a doctor.

To his knowledge, nobody else has written something similar to the above hacks. But there is much written about Enlightenment, although nobody seems to talk about the Enlightenment of that which is One and glimpses of it. Nor does anybody mention how quickly you can hear and feel the vibration Aum and Sohang symbolise as Alexius does in Life has no secrets, deduced from his many years of hearing and feeling the echo of oneness.

But the ways he describes in The four aspects of Enlightenment and how to sample them have been around for ages, although not presented as Alexius does. He heard about them in his youth. But the speaker may not have spoken from personal experiences but second-hand knowledge because he constantly referred to techniques described in the Gheranda Samhita, the Hatha Yoga Pradipika and the Shiva Samhita or The Self Realisation Fellowship of Parahamsa Yogananda, Michio Kushi the Macrobiotic Master, followers of Shri Swarupanand, Radha Soami Satsang Beas group and The Siddha Yoga group. Alexius does not know any of the mentioned or how they apply the techniques, but probably very controlled.

A guru, which means a teacher, is always deeply founded in the belief of being someone special in a world, where there seems to be more than one, because it requires more than one to teach somebody. In other words, a guru is no different from anybody else profiting on the belief that it is possible to be and have more than that which is one.

Guru is a Hindi word for teacher, and as such, it is deeply founded in the belief of being in a world where there seems to be more than one because it requires more than one to teach or learn something. In other words, generally, a guru is no different from anybody else, profiting from the belief that it is possible to be and have more than that which is One.

Anyhow Alexius soon had so many visions of light that he forgot to differentiate them, thus bid welcome the Enlightenment of that which is One (see Duality Hack #10 The Enlightenment of that which is One). Unfortunately, he cannot offer a technique for that because the Enlightenment of that which is On cannot be shared since that requires more than one.

On the other hand, glimpses of Enlightenment can be shared. And since Alexius experience them continually, his guidance about them is not based on second-hand knowledge. That is why they may not be similar to what you hear from those interpreting old scriptures because, without the Enlightened of that which is One, you are bound to misinterpret them.

Most assume getting Enlightened makes you an amazing person. But the Enlightenment of that which is One does not change anything, as that requires more than one. In other words, Alexius was not changed when but momentarily stepped aside so that there was nothing but light sucking him through a black hole into the formlessness of oneness. Nevertheless, he is to be compared to the Enlightenment of that which is One.

Unfortunately, that does not apply to most of those talking about Enlightenment. What they tell is not geared toward welcoming but fending off the Enlightenment of that which is One. The old-school gurus may speak dimly about kundalini, supposedly mixing body and spirit so that you become full of bliss and wisdom. Newer gurus have speculative teachings about living in the now, realising the self or a higher purpose. Both approaches appeal to those who want their feelings of inferiority replaced with feelings of spiritual grandeur, so they seem acknowledged as someone special part of something higher.

Most belief systems are just a shared vocabulary for people feeling inferior, so they can hide their misery by sharing this vocabulary with like-minded ones.

But it requires more than one to fuse the body and spirit, to be full of light, live in the now, or realise the self. Therefore, since they promise you something in a world where there seems to be more than one, what you get is fake because there is no more than oneness since it is formless, thus endless.

Do not count on the ways suggested by the gurus promising a hypothetical better life in the future. Reality is one perpetual presen. Hence tomorrow is an illusion.

The same applies to seeing, hearing, feeling or tasting glimpses of the Enlightenment of that which is One. That is why Alexius’ Enlightened Non-Teachings distinguish between the Enlightenment of that which is One and glimpses of it. The latter is, as already said, an experience or a state of being, thus part of a world where there seems to be more than one. But the Enlightenment of that which is One is not an experience, nor any kind of being, as it takes more than one to be aware of something. In other words, it is not part of a world where there seems to be more than one. On the contrary, it erases all memories of more than one.

However, it does not seem to bother those teaching about kundalini, higher self, and freedom in the now that no one ever gets it. On the contrary, that means their followers continue paying money, giving hugs or whatever the teacher requires to make both of you feel it is possible to be and have more than that which is One.

Fortunately, this is not what Alexius’ Enlightened Non-Teachings are about. They offer nothing because you have never left oneness, thus not needing anything since it is formless, thus endless.

NOTES:

Filed Under: Alexius Jorgensen, Aum, Sohang, Word of God, Devotion, Emptiness, Empty Space, Empty Breath, Endless, Formless, Enlightenment of that which is one, Black hole, Excitement, More than One, Feelings, Glimpses of enlightenment, Happiness, Inward-facing Senses, Living in the Now, Positive Thinking, Modern-Day Spirituality, Non-duality, Oneness, Person, Self, Someone Definitive Tagged With:

Intro: Enlightenment and its glimpses

July 22, 2016 by

Updated March 29, 2023

Enlightenment can also be felt and heard in several degrees. AUM can open your inner ear.

There are no degrees of the Enlightenment of that which is One because it cannot be experienced. However,you can experience glimpses of it in various degrees depending on how much you shut off the outward-facing senses. You see, hear, feel and taste these glimpses via the inward-facing senses. To do that, you do not have to close your eyes or be in a particular place or position. You just focus less on the world of the outward senses. Read more about that here. Photo © Alexius Jorgensen.

ARE THERE DEGREES OF ENLIGHTENMENT?
The answer to the question is both yes and no. In the Enlightenment of that which is One, everything happens simultaneously. Therefore, since no specific elements are available to combine into something understandable, it is beyond the senses. Thus impossible to experience and therefore without degrees.

Nevertheless, you can have glimpses of Enlightenment in various degrees via the inward-facing senses regardless of the body’s state, how and where it is positioned and if you know anything about Enlightenment. It is merely a matter of not focusing on something specific. The more you do that, the less the substantial world of the outward-facing senses blocks the abstractness of the inward-facing senses.

However, like a movie trailer is not the movie, the glimpses of Enlightenment are not the Enlightenment of that which is One. But unlike a movie trailer which does not contain the whole film, glimpses of the Enlightenment of that which is One has it all. So when you stop distinguishing them, without any transition, the Enlightenment of that which is One set in.

It is as if it comes from out of nowhere through a gap that may look black (see the article The ins and outs of a black hole) to terminate your consciousness quickly.  Thus nothing is sucked through a black gap that is gone because there is no awareness to hide there is no more than that which is One. So if you want to hold onto being someone definitive, somewhere specific, thus denying the formlessness of oneness, you stop the extraction of consciousness by fearing it. Since that requires more than one, you are, without any transition, back in a world where there seems to be more than one.

It takes more than one to have a vision, so no matter how impressive it may be, it is not the Enlightenment of that which is One but a glimpse of it. That is comparable to a movie trailer, a sample of the whole, thus not undivided. Photo © Alexius Jorgensen.

THE ENLIGHTENMENT OF THAT WHICH IS ONE OR GLIMPSES OF IT
Nobody can attest to you having been the Enlightenment of that which is One because it calls for more than one. For the same reason, you only have vague memories of nothing entering the void of antimatter in a gap of light. The memories pop up every time you have glimpses of the Enlightenment of that which is One, which can be visions of light, celestial music, shivering feelings of total emptiness or tastes of heavenly sweetness. Read more about that in The four aspects of Enlightenment and how to sample them.

You devote yourself to one of these aspects at a time without hanging onto it. So if another replaces that aspect, you go with that. However, never try to mix them.

If you want to return to the Enlightenment of that which is One, you stop distinguishing the glimpses of the aspect you experience. Therefore, since separation is not confirmed, your experience stops. Without any transition, the Enlightenment of that which is One set in to erase all the thoughts used to imagine being outside of oneness.

Unlike the Enlightenment of that which is One, glimpses of it do not wipe out thoughts completely. But you forget to assign them with a specific meaning, thus moving lightly in the material world of the outward-facing senses. At the same time, glimpses of Enlightenment come to you from the abstractness of the inward-facing senses.

When that is over, the focus on the material world of the outward-facing senses is re-established. If you want to look special there, you probably claim to have been awakened by the glimpses, thus being someone who knows how to make the world a better place. But by using glimpses to highlight yourself as somebody instead of undoing the belief in being that, you are imprisoned by the glimpses, not set free.

The world of the outward-facing senses is experienced via seeing, hearing, feeling and tasting/smelling something perceived as material. The world of the inward-facing senses can also be seen, heard, felt and tasted. However, you do not get a sense of something tangible but abstract.

Depending on how much you use the inward-facing senses to perceive your experiences in the world of the outward-fencing senses, you have a pleasant day or glimpses of the Enlightenment of that which is One. In the latter’s case, you still notice the world of the outward-fencing senses, but it does not mean much to you. In the case of the former, you are much aware of the world of the outward-facing senses. But it looks friendlier, and you feel more relaxed. Photo © Alexius Jorgensen.

THE INWARD AND OUTWARD-FACING SENSES
As the name suggests, the drive of the inward and the outward-facing senses is not the same. The outward-facing senses are for actively expanding what you appear to be and have. But you do not need that in the world of the inward-facing senses because it is abstract, so you are boundless. You can use that to soften your appearance in the world of the outward-facing senses or have glimpses of the Enlightenment of that which is One, for example, travelling through lucid worlds of light. That is effortless, but everything in the world of the outward-facing senses requires much effort.

Much devotion to the world of the inward-facing senses probably makes you spaced out in the world of the outward-facing senses. Yet, if you do not have to be present there, you can go with the flow of the inward-facing senses, as if the world outside you stands still. See Alexius in Wonderland.

However, you cannot tone down the outward-facing senses if you want to escape them because what you try to escape you enhance psychologically. On the other hand, the more you wish to get close to reality, the more the outward and inward-facing senses fade out, and the more you are on Highway One. It has no direction, so you are not going anywhere. But the belief in being somewhere goes away. Hence there does not appear to be something to hide that which is One.

But suppose you have to do something demanding in the world of the outward-facing senses. In that case, it is best to devote yourself to the outward-facing senses mainly, so the abstractness of the inward-facing senses does not space you out but makes it easier to do something demanding joyfully.

Syncing the inward and outward-facing senses in the correct ratio per your present situation is less complicated if you leave it to the empty breath. See, The empty breath syncs the inward and outward-facing senses.

The body’s healing caused by partly being devoted to the inward-facing senses is a side effect that helps you not worry about its appearance and inevitable end. Photo © Alexius Jorgensen.

THE INWARD-FACING SENSES AND THE BODY
The inward-facing senses cannot heal your body. However, its abstractness sets the body free from the ideas of wellness you try to inflict on it. Hence the body gets the peace it needs to heal itself. It may not include genetically caused diseases, though. But since they do not generate fear due to the tranquillity of the inward-facing senses, it is easier to deal with them (see Duality Hack #7 The fake mix of physical and non-physical issues).

But suppose the body’s well-being is the purpose of devoting yourself to the inward-facing senses. In that case, you focus on something specific, so you do not enter the world of the inward-facing senses. Hence the body does not get the peace it needs to heal itself.

Like a moth cannot help but follow its attraction to the flame, even though it is going to end of it, the purpose of the inward-facing senses is to draw you into their abstract world to undo the belief in being someone definitive.

If you return from the Enlightenment of that which is One to the experience of being someone substantial, your appearance remains the same. That is because it has not been Enlightened. However, due to vague memories of the formlessness of oneness, you do not believe it is real. Hence you are to be compared to the Enlightenment of that which is One. Photo © Alexius Jorgensen.

THE ENLIGHTENMENT OF THAT WHICH IS ONE DOES NOT CHANGE ANYTHING
Visiting the Enlightenment of that which is One by momentarily forgetting what and where you appear to be may at first seem to be a process. As long as that is the case, the experience of you as someone definitive can be recalled. But since it takes more than one to be anything, the reestablished experience does not contain the Enlightenment of that which is One. So although you are to be compared to the Enlightenment of that which is One, nothing has changed except you know there is no more than that which is One.

When the Enlightenment of that which is One does not seem to be a process, you are entirely beyond the senses. Hence there is no one to know about ever having been someone, wherefore there is no return to being a substantial being in a tangible world. Consequently, nobody seems to hide what always has been and always will be, namely, the formlessness of oneness. From this follows, nobody is aware of that since it takes more than one to be conscious of something.

Therefore, if somebody claims to have been transformed by Enlightenment into something better or higher, it is not the Enlightenment of that which is One, but glimpses of it that they use to promote themselves as a superhuman with no negative emotions, only love and compassion. Since everybody wants to be superhuman, it sounds compelling, so you may dismiss the Enlightenment of that which is One if it hits you because you did not become anything at all. And being nobody, you cannot share with anybody because that requires more than One, thus turning you into somebody.

People have extraordinary ideas about Enlightenment. Some think it is pure love, consciousness or the ability to see through all illusions. But seeing or being something requires more than one. Hence the Enlightenment they are dreaming about is not the Enlightenment of that which is One, but something to improve their life in a world where there seems to be more than one, thus fencing off that which is One. Photo © Alexius Jorgensen

IS THE ENLIGHTENMENT OF THAT WHICH IS ONE REQUIRED TO UNDO THE BELIEF IN BEING SOMEONE?
The Enlightenment of that which is One can be said to be the last step back to the formlessness of oneness. But as formlessness is endless, you have never left it. Thus it is not about going back but realise the belief in being definitive hides the formlessness of oneness.

As already mentioned, the Enlightenment of that which is One undoes that belief immediately. However, it can also be achieved over time while enjoying the world of the outward-facing senses. You can accomplish that by applying one or more of Alexius’ Duality Hacks except hack #10.

Glimpses of Enlightenment are comparable to the sneak peeks Alexius had in his childhood of his family’s Christmas tree when he looked through the door’s keyhole. He was in his normal world but had glimpses of something glorious.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could illustrate the last glimpse of the Enlightenment of that which is One before you give up being aware of something. There is no transition from having glimpses of the Enlightenment of that which is One and being sucked into it. And since it is one perpetual present, you do not know when it extracts all your thoughts about being someone so that nobody is sucked through a black gap and gracefully falls into that which One. Since that is incompatible with appearing as someone in a world where there seems to be more than one, you better stop the extraction of thoughts if you want to continue like someone definitive, for example, by fearing it. Thus you immediately appear as someone in a world where there seems to be more than one. The graphic is grabbed from the web.

WHERE DO GLIMPSES OF ENLIGHTENMENT COME FROM
Physically speaking, glimpses of the Enlightenment of that which is One seem to originate from a non-defined space behind the frequencies of thoughts near the pineal gland. It is probably here you perceive the world when you are in a state of not-knowing.

The same applies when you pretend to be someone or perceive everything experienced as symbols of oneness. The empty breath – sounding like sohang – is presumably picked up there as well, physically speaking.

You cannot know because you are blown out by those experiences. That is fine because focusing on the pineal will not bring about any of the above. Concentrating on something contracts the energy, so you feel boxed in as someone definitive. On the other hand, defocusing removes restrictions wherefore, you do not feel limited to being someone specific.

NOTE: This article is part of Duality Hack #11 Enlightenment and its glimpses.

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Notes on ‘the empty breath’

June 5, 2016 by

Updated March 29, 2023

The function of the empty breath is not to improve the apparent condition of what and where you appear to be. That would be a replacement of one illusion with another. Instead, its function is to facilitate the undoing of the belief that what and where you appear to be is real. Photo © Alexius Jorgensen.

The empty breath is not about getting healthier, more money, success, love or anything else, but seeing what you appear to be and have is nothing. Hence there does not appear to be something hiding the formlessness of oneness.

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It is difficult to explain the bliss of nothing that arises from the empty breath because it comes from the absence of perceiving experiences as something.

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Connecting with the empty breath, you do not aim to go higher but to fall into the bliss of nothing.

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Why is nothing so blissful? Because without something, there are no problems.

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It is impossible to leave oneness since it is formless, thus endless. Yet, it appears possible to imagine not being there but in a world where there seems to be more than one. In that context, you get a life jacket from oneness called the empty breath.

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Since the empty breath loves you unconditionally, it is not bothered by you fantasising about being someone definitive. Actually, it cannot see something definable because it is nothing, thus seeing nothing. That is why every experience of something is perceived as nothing when connected with the empty breath. Of course, this does not mean that you do not do anything about a broken leg, for example. But since it is seen as nothing, you do not add worries to your broken leg.

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Connecting with the empty breath has nothing to do with appearance but being a medium for nothing, which you are when you are willing not to be something specific, although meeting a precious friend like Alexius does here in the hospital. Photo © Alexius Jorgensen.

What you see on a computer screen are zeros and ones on a hard disk combined to simulate there is something on the screen instead of nothing. But it is not before an app has processed a combination of zeros and ones on the hard disk that you see something on the screen instead of nothing.

In this context, the empty breath is zeros and ones unprocessed by the brain, whereas the world of the screen is zeros and ones are processed by the app called the brain. But the empty breath does not know, you choose to believe the brain’s fantasy of nothing is something.

All the empty breath knows is that reality is oneness. Thus all that it wants is to breathe emptiness into what you believe in being and seeing so that it does not seem to hide, there never was or will be more than oneness because it is formless, thus endless.

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As you probably have read many times in Alexius’ Enlightened Non-Teachings, oneness is formless, thus endless. And since it requires more than one to experience something, every experience is fictional. Consequently, the experience of the empty breath is as unreal as any other experience.

Nevertheless, this experience, which is deeply rooted in an archetypical image of a never-ending rhythmic flow, slowly but surely undoes the belief that it is possible to be and have more than that which is One. Furthermore, it becomes unproblematic to have this belief. Not in the sense that you are not troubled by anything but indifferent to it.

If this feels confusing, do not try to figure it out. But go with the chaos until you cannot make ends meet and feel as if you are about to explode, which in a sense, happens when the build-up tensions ignite a take-off into the empty breath. Therefore, since you are in a state of not-knowing, you are not bound by the belief in being someone definitive until you leave this state and return to the belief in being someone.

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Alexius’ Enlightened Non-Teachings gladly proclaim they are nothing, and you do not get anything when connecting with the empty breath. Hence there is nothing to perceive the present moment as something, so you do not get the frustration of something but the bliss of nothing. Read here how to connect with the empty breath.

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Returning to that which is one is not a matter of going anywhere. Oneness is formless, thus endless, so it is impossible to leave it. Unfortunately, it seems possible to believe it is possible. Fortunately, the empty breath undoes this belief so gently that we can enjoy our mistake while having it undone. Photo © Alexius Jorgensen.

Though the empty breath has no need to be remembered by you, it is beneficial to remember it now and then. Temporarily being connected makes you feel better believing in being someone definitive when not connected.

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The empty breath automatically syncs the outer and the inward-facing senses, so it feels good to believe in a world where there seems to be more than one while it undoes that belief.

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A state of not-knowing does not only come from the empty breath. It is the outcome of all Alexius’ Duality Hacks. However, if this state always is the same cannot be known because it is a state of not-knowing.

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The changeover to a state of not-knowing may seem unpleasant. That is because the brain tries to distract you from leaving its definable world by producing very tangible and disturbing experiences, making you feel attacked as someone definitive, thus seeing the chaos, about to ignite a take-off to the empty breath, as something you must defend yourself against. See also Stories about inclusion.

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Following the empty breath, you automatically multitask because it does not know of focusing on something specific. Therefore, when you do not feel the empty breath, multitasking makes you feel it.

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Just like what you appear to be is nothing, so is the empty breath. But unlike you, it has no need to conceal its nothingness by appearing as something. Consequently, nothing prevents it from being what and where it is most beneficial for you – even under your feet if that is what it takes to make you see you are a fantasy made from nothing.

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Going with the flow of the empty breath is just as easy as going with the flow of sex. However, the latter does not result in undoing the belief in being someone definitive unless the orgasm is used to ignite a take-off into the empty breath. Photo © Alexius Jorgensen.

Following the flow of the empty breath is no different from following the flow of the genitals because no thinking is needed. However, being horny enhance the belief in being someone definitive, whereas the empty breath phases it out.

That is not to say that sex should be avoided (read more about sex here) because the exclusion of sex or anything else adds to the definition of you as someone definitive. Actually, an orgasm can be used to ignite a take-off into the empty breath if you do not hold back but are nothing but orgasmic.

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Since you perceive an experience based on a remix of memories, adjusted every time you recall them to boost the story of you as someone, your perception does not match others’. So you conclude something is wrong in your story or others’ and start to correct what is judged incorrect.

The more you appear successful in this, the more it seems the story can be shaped to create a better version of you. Yet, no matter how the story is corrected, it remains a fantasy, and so does the idea that you are the author – just like you are not the author of a dream, nor are you in it, or the dream in you. It is a deception made to look as if nothing is something.

Fortunately, the brain cannot make the empty breath look like something, so when we are connected with it, we are in the bliss of nothing, thus not conditioned to perceive our experiences per a story we have made up about ourselves.

NOTE: This article is part of Duality Hack #9 The empty breath is the bliss of nothing.

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The indifference of ‘the empty breath’

June 5, 2016 by

Updated March 28, 2023

Everything fabricated, such as this illustration of a yin-yang sign, is supposed to have a particular appearance. Hence, its experience supplies the belief that you are someone definitive. But this is not the purpose of the empty breath. On the contrary, its purpose is to undo the belief that you are someone. It does this by helping you see that the apparent difference between appearances does not make a difference. Thus there is no separation to establish you as someone definitive. The graphic is grabbed from the web.

The connectedness with the empty breath – either via surfing its yin-yang-shaped waves, being in its transparent sound, the swing of it, or the non-rhythmic energy behind the rhythm of it (read more about these ways here) – is not a feeling that can be fabricated like, for example, a romantic evening generated by candles, unique clothes, music and red wine. On the contrary, it is felt when instead of busy trying to construct a specific feeling, the frenetic energy is used to ignite a take-off into the empty breath.

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If you expect to get something from the empty breath, you miss it. The empty breath has not anything to give but the bliss of nothing.

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The less you believe in being substantial, the more you feel the non-rhythmic transparent energy of the empty breath.

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Being connected with the empty breath, you may experience that it imprisons you, but that is a projection based on feeling confined.

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Since you are dependent on continually being acknowledged as someone definitive by somebody perceived outside you in a physical, astral or online world, you feel imprisoned and thus want to break out.

But the empty breath has no need to be something definitive, so going with its flow – no matter how it is experienced – you go with its indifference. Hence the apparent difference between feeling free or imprisoned is not perceived to make a difference.

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There are several established ways of feeling somebody else when you believe to be someone substantial in a tangible world. But there are no ways to feel the empty breath other than momentarily not believing in being definitive.

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Please do not take the comparison of the inner breath to an yin yang sign too literally. An yin yang sign is all too simplified to really illustrate the inner breath.Yet it might give you an idea about the inner breath, which can also be compared to a spiral like the galaxy in this image, that the stylish yin yang sign might a simplified version of.

The comparison of the empty breath with a yin-yang sign should not be taken literally. A yin-yang sign is too simplified to illustrate the empty breath, which rather is to be compared to the galaxy in this image. The graphic is grabbed from the web.

When you are connected with a Fitbit watch, for example, it is not the connection that gives you a fantastic feeling but the data it gives you.

Likewise, you may not feel excited about the connection with the empty breath because its radiance of indifference makes you indifferent to the apparent differences you experience. But since this exposes them as nothing, you get the bliss of emptiness.

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Since the empty breath has no personality, it has no personal expression. So if its rhythmic flow is experienced to be weaker when you appear sick or about to die, it is because its rhythm constantly adjusts to what you believe in being. Nevertheless, the operator of the empty breath (see the paragraph of the same name in What does the empty breath feel like?), which is the non-rhythmic energy behind the rhythm of the empty breath, remains the same and is also experienced like that when you are in touch with it.

In other words, if the transparent non-rhythmic energy of the empty breath is only partially experienced when the body is troubled, the problem is not the empty breath but that you do not want to experience it fully when your body seems problematic because that would render it unimportant, thus question your belief in residing there.

That does not mean you should not take care of the body and have it checked by a qualified healthcare professional occasionally. You also bring your car to a garage for a check-up, even though it is not you.

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If the body seems to get better when you connect with the empty breath, it is not due to that – at least not directly – because the empty breath does not know something that needs improvement. Indirectly though, it is due to the empty breath. In its presence, you forget to manipulate your body with non-physical concepts like mindfulness. Thus the body is free to heal itself. Read more about that in Duality Hack #7 The fake mix of physical and non-physical issues.

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If you do not fend off the empty breath with a positive perception of yourself achieved by excluding everything judged as unfavourable, what you feel will be interpreted by the empty breath. Thus you are indifferent to feeling happy and sad. Not in the sense that happiness and sadness are the same, but the apparent difference makes no difference.

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The energy at the root of the inner breath may be experienced a bit like this, but in less defined forms and colors.

The energy at the root of the empty breath can be experienced like this, but in less defined forms and without any notion of colours. The animation is grabbed from the web.

Even though the empty breath, theoretically speaking, should produce a constant rhythm of expansion and contraction in the body, your experience of it may not be that it is consistent. And you are right. It does not care about consistency – only those who insist on being definitive need coherence.

The empty breath can be compared to the cats in Alexius’ home. They go around as it pleases them. Yet he always counts on them to greet him when he gives a call. Likewise, he always feels the empty breath in one way or another. For example, maybe he surfs a single wave in one of the circles inside the empty breath several times in a row, whereafter he feels the swing of it in his head, and then he surfs both of the yin-yang-looking waves in one of the other circles of the empty breath. In the previous article, What does the empty breath feel like, you can read more about these experiences and the composition of the empty breath in countless circles.

After igniting a take-off into the empty breath, he mostly lands in its speedy and chaotic flow at its root, which feels like freedom compared to the rigid world of the outward-facing senses. Going to bed, the transparency of its sound often comes to him. But first of all, he feels the indifference of the empty breath. However, since the apparent differences in the world do not appear to make a difference, it is hardly a feeling.

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Doing Nordic Walking, or rather going with its flow, can be beneficial for you regarding not trying to initiate something yourself. It may also expose the defence mechanisms you have built up in the body against going with the flow of the empty breath.

That is not to say that all these defence mechanisms must end to feel the empty breath. The willingness not to be somebody is sufficient. Read more about that in Willingness not to exclude but include undoes the belief in a world where there seems to be more than one, or paragraph, The only requirement is a willingness in the article The empty breath and the bliss of not believing to be someone.

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The nature of the empty breath is not to provide happiness but indifference, and since that releases you from the suffering induced by separation, it may feel as if you are in a merry-go-round world.

However, feelings never last, so if you hang onto pleasure instead of being in the flow of indifference, your merry-go-round world will be replaced by a world of sadness. That is only so because you mistook the empty breath for the giver of pleasure instead of indifference. But if you go with the latter, it makes no difference if you feel happy or sad because you are in the bliss of nothing.

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Not being aware of something, there is nothing to make perfect. Consequently, you are not numbed in an experience of yourself as someone definitive but, instead, in the bliss of nothing. The graphic is grabbed from the web.

Feeling the empty breath is like receiving a new gift every moment. However, there is no way to know what it is beforehand, and neither do you need to know because the empty breath brings you into a state of not-knowing.

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When connected with the empty breath, what you seem to receive from the world is always the same because you receive what you give and give what you have, namely the indifference of the empty breath.

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Feeling the connectedness with the empty breath, you cannot help but smile because, in its flow, you are indifferent to becoming and getting more.

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Since the empty breath is indifferent to differences, being loved does not make a difference when connected with it. 

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You may not always have the experience that the empty breath is your best friend because it does not help you regarding what and where you like to be. Instead, it helps you see everything through its eyes of indifference, so you feel good no matter what and where you appear.

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As you probably have read many times in Alexius’ Enlightened Non-Teachings, it requires more than one to experience something. Therefore, since oneness is formless, thus endless, every experience is fictional. That also includes the experience of the empty breath. It is as unreal as any other experience.

Yet this experience, which is deeply rooted in an archetypical image of a never-ending rhythmic flow, slowly but surely undoes the belief that it is possible to be and have more than that which is One. Furthermore, it is unproblematic to have this belief because you are not troubled by anything but indifferent to it.

If this feels confusing, do not try to figure it out. But go with the chaos until you cannot make ends meet and feel like you are about to explode, thus, having the build-up of tensions ignites a take-off into the empty breath.

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Being connected with the empty breath, you are indifferent to the apparent differences in a world where there seems to be more than one – like you are indifferent to the experienced differences in a computer game because you know they are make-believe. Actually, the empty breath still takes care of you when you forget it. It syncs the inward and outward-facing (read more about that here), so you are indifferent to a specific interpretation of something, thus in the duality flow. See hack #8 The duality flow goes to non-duality.

NOTE: This article is part of Duality Hack #9 The empty breath is the bliss of nothing.

Filed Under: Appearance, Definable, Form, Belief, Concept, Idea, Concentration, Control, Focus, Meditation, Empty Breath, Energy, Frequencies, Fabricated, Movie, Simulated, Feelings, Happiness, Interpretation, Perception, Joy, Modern-Day Spirituality, Nobody, Not-Knowing, Person, Self, Someone Definitive, Psychosomatic

The psychological and physical sphere does not blend

May 4, 2016 by

Updated March 28, 2023

If you feel rejected, the body has no reason to suffer. Nor is there any reason not to feel good if the body suffers from an illness. Photo © Alexius Jorgensen.

In most cases, you do not have to read Alexius’ Duality Hacks in a particular order. But in the case of this article, you may benefit from reading Duality Hack #6 The brain’s script and how to perceive it to feel happy.

In a world of duality, everything comes in pairs of opposing elements. They depend on each other, like breathing in and out. And also, like breathing does not work if you mix the opposing ingredients, you cannot blend the contrasting parts of a duality pair.

That said since non-duality is formless, thus endless, duality is an empty vision as airy as a dream. Hence it is only within the context of duality that something seems substantial or unsubstantial. But since you assume to read this on tangible media, you believe in a world of duality.

But you cannot undo that belief unless you have acknowledged it, thus not separating or combining the opposing elements in the duality pairs making up a world of duality but respecting their interdependency. However, most divide or unite the contrasting parts in duality pairs. For example, many believe they can connect physical and non-physical issues. This hack explores how to correct that mistake.

Allhough projections are not real, they appear to be if you hide that their apparent effect is self-made. Photo © Alexius Jorgensen.

When you denigrate others to make yourself look good, you live in constant fear of retaliation. Hence you turn the body into a weapon of defence or attack by keeping your shoulders deadlocked in a backwards or forward position. But since that makes the muscles inflexible, they eventually ache. Fortunately, this is easily healed by acknowledging, you have chosen to hurt the body because it relaxes when not blamed for what you feel.

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In the mental sphere, you see yourself as someone in a world defined by time and space. But since that which is you is no different from that which is One, and it is formless, thus without beginning and end, it is painful being reduced to someone in a capsule of time and space.

Nevertheless, this pain makes you feel real. For example, you pinch yourself to determine whether you are dreaming. And when you feel pain, you decide you are awake as a substantial being in a tangible world.

In other words, since your sense of existence is bracketed with pain, you must suffer to feel alive. And since being someone in a world defined by time and space is based on separating yourself from the formlessness of oneness, disassociating is also what you resort to in making the pain bearable. In the psychological sphere, you eliminate uncomfortable feelings from your awareness by projecting them onto vulnerable body parts. Hence the disassociated psychological issues seem hidden in physical matters.

However, you sense the physical discomfort experienced in the body is not solely material. But instead of acknowledging that you projected non-physical problems onto the body, you blame the world for your pain. Then, to deal with its expected retaliation, you turn the body into a weapon of defence or attack by keeping the shoulders pushed forward into a defensive position or pushed back into a place of constant readiness to attack.

That makes you feel in control, thus safe, especially when you push one of the shoulders upwards to constrict the energy further. If it is the left shoulder, the brain’s processing of the body’s feelings is delayed, wherefore you have time to step in, giving the body’s signals a clear-cut meaning that confirms you are someone definitive instead of the brain’s interpretation in which you are twofold. However, if it is the right shoulder, the incoming signals are rendered as twofold by the brain but blocked from being expressed like that. This approach is often the woman’s way. 

A way to prevent feelings from being expressed as they are is to hold your mouth closed, even when you smile. Hence it is as if no lousy emotion slips out. However, everything comes in pairs in a world of duality. So if you exclude negativity, you also ban positivity. So since there is no negativity to define positivity, your positivity is thought up. Photo © Alexius Jorgensen.

In other words, women tend to allow the body’s emotions to be processed by the brain but often override the brain’s dualistic description of feelings from being expressed. Instead, they replace it with a singular interpretation establishing them as unique women knowing the exact meaning of their emotions.

Besides hiding that they do not know who they are, their single-minded insight fends off the brain’s story of twofoldness, thus togetherness. The resulting loneliness is often suppressed by manipulating others into thinking they need the women’s unique insight to connect with their feelings.

Generally, men also want to feel needed by others as someone definitive, not dual, even though they do not know what they are. So before the brain receives the body’s emotions to process them as twofold, men define them mentally. Hence, since they are out of touch with their genuine feelings, emotions do not disturb them from doing the right thing per mental concepts, thus appearing as superstars. But, unfortunately, this way of suppressing their incoming feelings stiffens the left side of the body, whereas controlling the outgoing emotions, like women often do, hardens the right side.

Since the disruption is caused by the mental vision that you are the master of the body, the problem originates in the mental sphere, where you try to hide feeling inferior by controlling the body’s incoming or outgoing signals.

The brain loves when its experiences make you believe you are something, thus, not discovering you are a fantasy, it makes from nothing. Photo © Alexius Jorgensen.

However, feeling inferior is a misunderstanding brought about by the perception that you are definitive, not twofold. Fortunately, it is easily corrected. Suppose you perceive your definite response to the present moment as ‘it is what it is.’ That reveals your reaction is not singular but twofold, so feeling lost, for example, is complemented by feeling seen.

When joining the interaction of these opposites or any other, you are in the duality flow. Therefore, since you do not feel anything specific, you cannot use pain to prove your existence as someone definitive. Fortunately, it does not matter because there is no need to be something specific in the constant interaction of opposites. Therefore, since you do not manipulate the body to create a special appearance, its signals flow freely to the brain, which has the body’s blueprint, thus knowing how to deal with them to keep the body sound.

Like you adjust to the concept of a computer game, you adjust to being twofold when playing the game of duality.

Ultimately, you are neither twofold nor singular because reality is non-dual, and it takes more than one to be anything. Since it also requires more than one to leave non-duality, you never left it. Besides, it is formless, thus endless, so there is nowhere to go. However, believing to be in a world of duality, it is easier to undo the belief when not singular but twofold. Since that does not turn you into something specific, you are nobody, hence nothing to give up returning to non-duality.

NOTE: The article is part of Duality Hack #7 The fake mix of physical and non-physical issues.

Filed Under: ´´I know what it is´ or ´it is what it is´ or ´dunno what it is´, Belief, Concept, Idea, Defocus, Effortless, Flow, Empty Breath, Excitement, More than One, Happiness, Heaven, God, Soul, Interpretation, Perception, Modern-Day Spirituality, One Perpetual Present, Person, Self, Someone Definitive, Philosophy, Psychosomatic

No compassion without brutality in duality

May 4, 2016 by

Updated March 27, 2023

Fear does not prevent you from going on when in sync with the flow of thoughts. Photo © Alexius Jorgensen.

In most cases, you do not have to read Alexius’ Duality Hacks in a particular order. But in the case of this article, you may benefit from reading Duality Hack #5 The basic self vs the special one.

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What and where you appear to be in a computer game is designed by the game’s creator. You do not have the power to change that. But you can perceive it in sync with the plot or not. The latter is frustrating, and the former entertaining. The same applies to the tangible world, where you appear to be someone substantial. What and where you experience being is constructed by the brain. It cannot be changed – only your interpretation of it.

If that is in sync with the brain’s script, you feel entertained by going up and down. You scream of fear when going down and shout of joy when going up. One leads to the other. It is like two sides of a coin because everything comes in pairs of opposing elements in the brain’s script of duality.

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The special self thinks it is the master of its reality, but it cannot make something that differs from the brain’s script because it is unchangeable. Nevertheless, the special self fools itself into believing it has created something new by assigning everything a different meaning. For example, somebody who dies is not seen as done for but as going on a new journey. If others question that, they are seen as attacking a higher truth. And if science proves this truth is wrong, the special self says their facts are a hoax.

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The collaboration of the opposing sides in the duality pairs is vitalising. But since the special self excludes the dark side of the duality pairs in its perception of itself, it does not feel fulfilled by duality. However, the special self does not correct its mistake because it fears being devoured if it includes the darkness it has excluded. Thus it prefers to keep splitting the duality pairs into distinct elements to keep the darkness away, even though separation makes it suffer.

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With eyes closed, you may still see images of the world because the brain does not need information from your sensory system to produce them. It claims to distract you from realising that it has created all your experiences of something from out of nothing (read more about that here). That includes the experiences perceived as spiritual and those implying you are someone definitive. Photo © Alexius Jorgensen.

In a world of duality, everything comes in pairs. That is why there is no compassion without brutality and vice versa. But since they are interconnected, you neither have compassion nor brutality but their constant interaction, which is the duality flow. That is unless you separate the opposing parts of this duality pair into distinct elements that do not support but fight each other.

Have you noticed when cats do something to each other that we perceive as wonderful, suddenly they do something we perceive as horrible? However, the cats do not seem focused on the specific feelings we assign to them. Instead, they naturally go along with the interaction of opposites.

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You think you are alive when the heart beats, the body breathes, and dead when it stops. But you neither live nor die. It is make-believe, like pretending to be someone in a computer game where everything is on the premises of its creator, who has set it up to entertain you. Appearing to be someone in the game of duality, the brain sets the premises. Everything is as mechanical as in a computer game, and also, like in such a game, it is about entertainment.

Therefore, going along with the brain’s game of duality, you are entertained, but going your own way by insisting on having singular feelings and opinions instead of twofold, you are disappointed, hence looking for specific solutions to cheer you up. But since anything distinct makes you feel more depressed, you are in a downward spiral of misery until you play the game of duality. In other words, you feel stuck if you exclude sadness to only have happiness. On the other hand, if you go with the interaction of sadness and happiness, you feel free.

In hack #8 The duality flow goes to non-duality, you can read about how playing the game of duality makes it possible to leave it.

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Every experience is make-believe – just like in a role-play. However, following the instructions of the game master, it is fun being in a made-up world. Likewise, believing to be someone in a world defined by time and space is entertaining when you do not try to add or subtract something from the instructions you get from the brain.

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The happiness that comes from being in sync with the brain can be compared to the joy you feel when singing along with a song you like. Conversely, not being in sync can be compared to feeling disturbed by the same music because you want to concentrate on something you see as better. Photo © Alexius Jorgensen.

Since the basic self is not exclusive, thus inclusive, and since everything in a world of duality comes in pairs of opposites, the inclusion of happiness contains sadness and vice versa. However, the special self is not inclusive but exclusive. Hence it does not experience the interaction of happiness and sadness. Besides, it is not in touch with its feelings because when it excludes hate to feel it solely loves someone, there is no hatred to define love, wherefore it becomes a mental concept.

If the intensity of a feeling surpasses the special self’s concepts, it is devastating because feelings always come in pairs to define each other as genuine. Thus the special self cannot see itself as loving by projecting its self-hatred on others. Instead, it feels the interaction of love and hate, which is seen as a disaster because it destroys its concept of romantic love.

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It takes more than one to be established as someone, so there is nobody in non-duality, nor anywhere else, because non-duality is formless, thus endless. Consequently, being someone in a world of duality is a fantasy. Should you want to participate in the fiction but not be burdened by it, you do not divide the duality pairs into distinct feelings but enjoy their interaction, thus feeling integrated with the fantasy of duality.

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Some confuse the basic self for being Enlightened. However, since the experience of being someone is fabricated by the brain and all experiences are erased by the Enlightenment of that which is One, what you believe in being cannot be Enlightened.

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Should the thoughts from the brain seem to upset you, it is not because of them but how you perceive them. Photo © Alexius Jorgensen.

Since it requires more than one to have a shape, oneness is formless, thus endless. And since it also calls for more than one to experience something, and there is no more than that which is one, the awareness of something is an illusion. However, this hallucination seems to become real when oneness is imagined being split into two, an observer and the observed, because they appear to confirm the existence of each other. Hence the observer concludes that it must go on separating to be alive.

However, doing so destroys the pairs of opposites that oneness originally was split into, so each side could define the other, and their interaction would produce a whole experience of duality. Hate, for example, was paired with love to define what it is not, thus making the experience of love genuine. But when the link is broken, hate cannot outline love, wherefore it feels questionable.

That is why the observer presses on to find real love until it realises that hate and love are two sides of the same coin, wherefore you cannot have one without the other. Nor can you have peace without a fight, relief without an ache, action without inaction, perfection without imperfection, and so on.

In other words, love cannot be felt without hate, so you deceive yourself if you claim to feel only love. It is a mental concept you have plugged into that you manifest by hugging and sharing or whatever seems to establish your theoretical idea of feeling only love. Read more about that in Duality Hack #7 The fake mix of physical and non-physical issues.

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Since the special self always feels something is missing in the present moment, it plans to get it in the future. But the same applies to the next moment. And on it goes.

The basic self does not get afterwards, nor before. Not because it lives in the now. It does not get that either. All it gets is the flow of thoughts from the brain, and since it makes the world it experiences, it never feels like anything is missing.

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Going back to the basic self appears to be the goal of many spiritual seekers. They seem to think it is without ego and therefore live in the now, come from the heart and whatnot. They are right to assume that it is not egoistic because the basic self does not establish itself as independent of the brain. But it does not know about living in the now, coming from the heart or anywhere else but the brain – like a self-driving car is managed by the internet, the brain governs it. Photo © Alexius Jorgensen.

The special self always looks for something lasting. But nothing is constant since everything has a beginning and an end in a world of duality.

Fortunately, the end is as entertaining as the beginning when your perception is synced with the brain’s script. That is why the basic self does not need something to last.

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If you think a car in a game like Monopoly actually can drive, your perception is out of sync with the play’s script. Consequently, the game does not seem amusing but frustrating. Likewise, if you believe what you appear to be in a world of duality is going anywhere.

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Being the basic self is like being in intensive care in a hospital, except you are not sick, and still, somebody watches out for you. Actually, it is the same for the special self, but contrary to the basic one, it does not enjoy that the brain takes care of it because it perceives itself as an independent being who does things in its way and pace. But that perception is even more illusionary than believing to be someone because, within this belief, everything experienced is a product of the brain, including the experience of being independent.

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Whether you deny or accept the brain’s script, you are in a relationship with the brain. And since that confirms the foundation of the script, namely that there is more than that which is One, the brain is grateful. Thus it rewards you with shots of happiness. But, unfortunately, you do not notice it if you try to avoid the brain.

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For the special self, happiness comes from having the best, whereas it comes from having a perception in sync with the brain’s script for the basic self.

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The brain renders a world in which there appears to be somebody who can vouch for its authenticity. In return, the world attests to the existence of the one making this confirmation. But It is all fiction, and so is the story about the brain making it because there is no more than that which is One, and it takes more than one to make or experience something. Photo © Alexius Jorgensen.

When you binge-watch a TV show, you end up so blown out that there are no perceptions left but those in sync with the show’s script – like when the basic self happily participates in each episode of the adventure the brain produces.

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Do not expect the basic self to have a merry-go-round life. If it had, it could not see that happiness does not come from a special set-up but from a perception in sync with the brain’s script.

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If you do not make up a perception that avoids, corrects or replace the brain’s script, you confirm that the brain supplies you with everything needed. Thus you feel safe.

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Whether the self is perceived as basic or special, it is a fantasy put together by the brain, which seems real when a self reacts to another. But that is like concluding a dream is real because you meet someone in it.

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You do not appear in the physical world to learn something. Everything you encounter is made of empty space. The only purpose of your experiences, including those interpreted as spiritual, is to feel entertained by nothing disguised as something. Read more about that here.

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Your most defining experiences of being someone are stored in the brain. And as they constitute what you believe in being, you cannot have this belief undone without honouring the brain.

So although the experiences fabricated and stored in the brain are made from nothing, you should not dismiss them as something because they ratify the choice to establish you as someone in a world defined by time and space. If you do not acknowledge your choice, you cannot undo it.

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What you appear to be, was dreamed up at the edge of a black hole through which you believed to have escaped the formlessness of non-duality. Your rebelliousness continues in a world of duality, so you do not accept everything comes in pairs of opposites. You avoid it by separating the constant interaction of opposing components into disconnected elements, not supporting but fighting each other.

If you are factual-minded, you may ask, where are the facts behind the above explanation? But there are no facts in a world of duality because it is a hallucination. Reality is non-duality which is formless, thus endless. Hence a world of duality – including Alexius’ Enlightened Non-Teachings – is a mirage. Nevertheless, Alexius’ Duality Hacks do not try to hide that but expose the fallacy of everything experienced. That is why you can use them to realise that what and where you believe in being is nothing disguised as something.

NOTE: The above article is part of Duality Hack #6 The brain’s script makes you happy.

Filed Under: Alexius Jorgensen, Appearance, Definable, Form, ´´I know what it is´ or ´it is what it is´ or ´dunno what it is´, Belief, Concept, Idea, Contrast, Duality, Endless, Formless, Enlightenment of that which is one, Black hole, Excitement, More than One, Exclusive, Separation, Fantasy, Game, Make-believe, Fear, Suffering, Feelings, Glimpses of enlightenment, Hallucination, Illusion, Imagination, Happiness, Heaven, God, Soul, In the World but not of It, Inclusive, Interpretation, Perception, Love, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, Old School Spirituality, Peace, Person, Self, Someone Definitive, Philosophy, Psychology, Science, That which is one, Undo, Unlearn, World is Unreal

Notes on meditation and the self

May 4, 2016 by

Updated March 27, 2023

Everything in a world of duality comes in pairs of opposing elements defining each other. For example, small is characterised by tall and vice versa. So if you hate big things and abandon them, you avoid small ones. Therefore, big and small become thought-up concepts. Likewise, if you perceive yourself as free from hatred, the love you believe in having is fake. Photo © Alexius Jorgensen.

The purpose of the brain’s experiences is to entertain the self it has created. However, they are not amazing but frustrating if you perceive them per a conceptualised way of living, such as capitalism, socialism, spiritualism, or another ism made to make you feel more special than in the brain’s setup of the world.

That is because the thoughts you compile into a perception aligned with your preferred belief system do not like being structured, so they move faster and faster to escape your control.

No worries, if you do not try to stop their restless energy, it automatically ignites a take-off into the empty breath, where the slate is wiped clean. Read more about that in Duality Hack #9 The empty breath and the bliss of nothing. Therefore, since your perception is automatically synced with the brain’s experiences, you feel entertained by all of them.

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When you try to solve absent-mindedness through mindfulness meditation or grounding exercises, you make it worse because you do not know who you are. Only your maker knows. And since it is the brain, the solution, in the context of believing to be someone, is to be aligned with the brain’s stream of thoughts instead of using meditation to distance yourself from it.

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Those who perceive themselves as unique beings with the power to do things in their way and pace need specific thoughts to uphold this crooked perception. However, since thoughts speed up when you try to hold onto specific ones, they are soon so hectic that you meditate to slow them down.

But as anybody who has meditated knows, thoughts multiply when you try to control them. So the real reason for meditating is to find more thoughts to establish yourself as spiritual.

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The special self feels dominated by the natural flow of thoughts coming from the brain. However, it is dominated by nothing but its perception of the flow of thoughts. Photo © Alexius Jorgensen.

Having established itself as someone in charge, the special self needs to meditate or something else that seems to prove it controls thoughts, which, therefore, are produced by itself, not by the brain.

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Most assume they feel upset because of the thoughts from the brain. However, the distress comes from the attempt to edit them. When a single thought is sought out from the stream of thoughts, it generates a new stream. If a specific thought is singled out from that, yet another stream is made, and so on – just like if you split a neutron from an atom nucleus, it sends out more neutrons all by itself, that split and sends out more neutrons in a chain reaction.

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Stopping thoughts is like deleting everything on your hard disk. The virtual world it contained is gone. Therefore, if you want to experience something, do not wipe out thoughts from the brain, but go with their flow to perceive every singular reaction to it, for example, stress, as ‘it is what it is’. Since that reveals your stress is complemented by relaxation, you are in the duality flow, thus feeling complete by going with the flow of thoughts. See Duality Hack #8 The duality flow goes to non-duality .

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The basic self does not feel disturbed by the flow of thoughts from the brain. On the contrary, it loves the gentle flow because it makes it easy to serve the brain in a laid-back way. However, the special self does not want to serve but to master the brain. Thus it feels disturbed by its thoughts, although, if not interfering, there are very few.

The frantic flow of thoughts, the special self experiences, has been generated by itself. It has multiplied the few simple thought constructions the brain uses to maintain the basic self into a large complex group of thoughts it can use to compose a perception of itself as an independent being. When it needs a break from the multitudes of thoughts, it looks for something numbing like alcohol, drugs or a mantra.

But if it manages to get a break from thoughts, it cannot compile them into a perception establishing itself as independent of the brain. Hence it is a servant of the brain, feeling embraced by the gentle flow of thoughts from the brain, if not fighting it.

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If you perceive yourself as detached from the brain’s experiences, you fool yourself because you need them to prove it.

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The special self needs alcohol, drugs or meditation to escape the fear of repercussions that projecting its flaws onto others entails. Photo © Alexius Jorgensen.

The basic self has no need to relax or be transformed through meditation, yoga, fitness and whatnot. On the contrary, its perception is in sync with the flow of thoughts, like a stream of happiness, from the brain. Therefore, since happiness sometimes makes the basic self forget what and where it is, it knows it is nothing, thus, not transformable.

In contrast, the special self never forgets being somebody. It is always on a mission to become more and part of something greater. However,  that never turns out as expected, so it settles for following someone that seems to improve social status.

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Those who believe in free will are easily manipulated into following a guru. But you are bound to follow the brain’s commands – like a car is in the hands of the driver, you are in the hands of the brain.

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Like the night excludes the day and vice versa, spirituality excludes consciousness and vice versa.

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If you meditate to exclude specific or all thoughts, you establish them as real – otherwise, there is no reason to eliminate them. But everything you are aware of is unreal because it takes more than one to be conscious of something, and there is no more than that which is one. Fortunately, you eventually forget what and where you appear to be when applying one or more of Alexius’ Duality Hacks. Hence there is nobody to be conscious of anything.

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You try to restrict your only friend, namely the brain, by dividing its duality pairs into separate distinctive elements to suppress evil by meditating or projecting it onto others, so you appear only good, thus beyond the brain’s script of twofoldness. Photo © Alexius Jorgensen.

The special self always looks for something to fix. But it rejects the solution that would repair everything immediately, namely not perceiving the brain as an enemy but as a friend (read more about that here). By doing that, everybody becomes a friend because the brain produces the experience of others.

Ultimately, the solution is to undo the belief in being someone who experiences something. As this is the end of its existence, the special self avoids it by meditating or something else that seems to confirm it exists.

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The experiences the brain produces to make you feel like someone can be compared to Facebook’s news. Based on the info Facebook has gathered about you, it predicts what you wish to see. However, unlike Facebook, the brain has all your info, so the experiences you get from it are based on you. Thus what you experience is what you are. That cannot be altered – only your perception of it.

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When the brain has scripted you to feel sexual lust, you will feel horny no matter what you believe in being. However, you will not enjoy it if you try to suppress your sex drive through meditation or tantra sex. Read more about sex here.

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There is no moment without the past and the future. For example, as in this photo, you must deal with both to keep the balance on a wheel. Photo © Alexius Jorgensen

If you perceive the brain’s basic rendering of the world as dull, the special self tempts you with more exotic ways of experiencing it, for example, by coming from the heart (read more about that here) or living in the now.

But it does not work because it is founded on eliminating the thoughts that do not fit the new concepts, for example, you must exclude the past and the future to live in the now. Thus you do not feel whole but incomplete. In contrast, the brain’s unedited experience, which includes all thoughts popping up regardless of time concepts, makes you feel complete.

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The heart is a muscle from which blood transports oxygen to the body’s cells. If you also experience something spiritual coming from the heart, you deceive yourself because all experiences – no matter where you believe they come from and how they are experienced – are constructions of thoughts fabricated by the brain, as science discovered over 200 years ago.

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When you download a song, you get fragments of it from all over the world that must be organised on your computer into one song in order to be able to hear it. Photo © Alexius Jorgensen.

When you download a pirated song via a torrent file, you get fragments of the music from computers worldwide, so your computer needs to compile the pieces into one file before you can hear it. That also applies to what you believe in thinking. Thoughts are downloaded from the brain, which stores them chaotically because they mean nothing to the brain other than, like a magician, opportunities to create an illusion of something entertaining. Photo © Alexius Jorgensen.

The file used to download pirated music, a torrent file, does not contain the actual music. Instead, it grabs a significant number of small files from computers worldwide connected to the web. Each file has different fragments of the music you want to download. For example, one file may contain the beginning of the music, another the end, and others the bits and pieces in between.

The files, chaotically collected and downloaded, do not sound like music until combined by an app on your computer and translated into what you expected to hear when you started downloading all the components via the torrent file.

The description of what happens when you download pirated music is more or less a description of what happens when you believe in thinking something yourself. The thoughts you believe in having are downloaded from the brain.

It is as if it has concepts like mother, child, love, food, sweets, and home to pick from. For example, when you get the urge for ice cream, you dive into the brain’s concept of that. Off course, they are all fake because there is no more than that which is One. That is why the brain stores them unsystematically as bits and pieces of nothing to make them appear as something when downloaded to your awareness which, like an app, combines them into an urge for ice cream.

So like, downloaded pirated music is not your music, thoughts are not yours, but ‘pirated’ ones from the brain pieced together from nothing. Hence, they appear to establish us as something.

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Mysterious experiences or writings like zen poems have nothing to do with oneness. It is not mystical, pure or anything else because it takes more than one to be something, and reality is that which is One. Consequently, Alexius’ Enlightened Non-Teachings, like everything else that calls for more than one, is part of the illusion that it is possible to be and have more than that which is One.

But since Alexius’ Duality Hacks expose this illusion, you are exposed as nothing the more you apply them. Hence there does not seem to be something to hide, there never was or will be more than that which is One since it is formless, thus endless.

NOTES:

Filed Under: Appearance, Definable, Form, ´´I know what it is´ or ´it is what it is´ or ´dunno what it is´, Belief, Concept, Idea, Choice, Concentration, Control, Focus, Meditation, Contrast, Duality, Death, Dream, Virtual Reality, Exclusive, Separation, Fabricated, Movie, Simulated, Fantasy, Game, Make-believe, Fear, Suffering, Feelings, Hallucination, Illusion, Imagination, Happiness, Hope, Meaning, Inclusive, Interpretation, Perception, Love, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, Person, Self, Someone Definitive, Psychology, Self-hatred, Victim, Symbol of Non-duality, That which is one, Time And Space, Dimensional Tagged With:

Special and important, or basic and humble

May 4, 2016 by

Updated March 27, 2023

The special self wants to make selected ones feel unique, so they depend on it to be appreciated. Photo © Alexius Jorgensen.

The special self is always worried about the future, whereas the basic self lives in joyful ignorance of time.

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It is much cheaper to be the basic self than the revised and more special version because the basic self does not have to buy something extraordinary to feel special.

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The approach of the basic self can be compared to buying an album and listening to it in the way the artist has put it together, whereas the special self prefers to stream the album to exclude the tracks that do not enhance its special image.

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It is always about returning to the way it was for the special self. But not for the basic self. It does not remember how it was. Actually, neither does the special self. It is the story it has composed about the past that it wants to manifest in the present, so it seems everything always has been like it assumes it should be.

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The special self wants to compare everything new with something old so that the present seems conditioned by the past, which it has edited to look like it was caused by itself.

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In the past, the special self made a hateful story as the basis for its perception of the present to confirm its judgment of others as evil. And since the past, therefore, appears to repeat itself, the special self can rest assured in its perception of itself as good and others as bad.

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When a ball is coming your way, it´s a natural reflex to respond and following such reflexes is pure fun.

When a ball comes towards you, it is an automatic reflex to respond to it. Automatically following such reflexes is natural and invokes how easy it is to be the basic self. Photo © Alexius Jorgensen.

Sometimes a doctor checks the function of a body by knocking on special points to see if the involuntary movements work. However, everything considered voluntary is also an automatic movement governed by the brain. Therefore, if you believe in being in charge of yourself, you have suppressed your reaction to everything that does not fit this belief. Therefore, since that requires much effort and it is effortless serving the brain, being a servant makes you feel free and happy.

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Being the special self is not about what you do but how to perceive it to appear in charge. For example, you see yourself as the master of the remote control, your coffee machine, children or pets. And if your boss puts you down, you still see yourself on top, thinking you could do it much better.

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To escape its self-hatred, the special self manipulates others into admiring it. If not succeeding, the special self considers letting go of something to reestablishes its control.

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Believing you are in control, you are under enormous pressure to constantly compose stories where you, not the brain, are in charge.

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The special self assumes happiness comes from being in control. Therefore, if something does not happen as planned, it upholds the idea of being in control by thinking it changed its mind.

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Extraordinary experiences, such as glimpses of the Enlightenment of that which is One, seem to be at a premium for the special self. Yet, it seldom experiences anything but the ordinary because, to prevent its special image from cracking, it fences off unfamiliar experiences.

If something uncontrollable, like glimpses of Enlightenment, should enter its controlled world, the special self ignores it, wait for it to be over, suppress its memories, and resume life as it used to.

You can read about how to have glimpses of Enlightenment in The four aspects of Enlightenment and how to sample them.

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To prevent the image of the special self from cracking, it is crucial not to feel one’s emotions. Therefore, since the special self suppresses them, it becomes so numb that it cannot feel anything. So instead, it invents stories about feelings that fit its self-perception. Photo © Alexius Jorgensen.

The special self enjoys talking about feelings speculatively, »like do I really love this person?« But it does not love anybody. It avoids feelings of intimacy by being with people speaking about a higher state of mind, thus being able to uphold its perception of being the master.

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Since feelings tend to mess up the perception that the special self has made of itself as an independent and unique being, it wants to keep them at a distance. But as this collides with its need to show off as an open person, it lays the blame for fencing off its feelings on others, which it criticises for being closed, thus making it impossible for the special self to express its feelings.

Although the real reason for not expressing feelings is that the special self does not know them, it shows off as an emotional expert who can help others open up to themselves. However, what the special self claims to see are its own suppressed feelings (read more about that here).

On the other hand, the basic self has no special image to protect, thus, no feelings to hide.

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The special self uses much energy to suppress the thoughts and feelings judged as unfavourable to preserve what it believes in being or becoming when it lives in the now, comes from the heart, or whatnot. On the other hand, the basic self has no desire to appear definitive, thus no need to judge something as wrong.

Besides, it knows negativity is just as crucial as positivity. For example, an electric wire needs the negative pole as much as the positive one to make the energy required to publish this article online.

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The special self preserves its friendly image by imagining all its nasty psychological issues hidden behind physical problems. To prevent them from surfacing and exposing its peaceful image as fake, the special self never relaxes except through structured systems like Tai chi. On the other hand, the basic self has no special image to uphold. Hence relaxing comes naturally.

That does not mean the basic self never explodes in anger. But, contrary to the special self, it does not see it as wrong. Therefore, since it never hides its rage or any other emotion from itself but perceives its reaction to them as ‘it is what it is,’ it has nothing to conceal.

That said, nobody is perfect, so there may have been times when the basic self forgot to perceive its reaction to something as ‘it is what it is.’Fortunately, it is never too late in perceiving a past response as ‘it is what it is.’ Thus having it revealed not to be definitive but twofold, there is no specific feeling to avoid.

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The special self needs to convince at least one person about how crucial it is, which it achieves by smothering someone with the kind of attention it senses, that is required to make that person feel chosen. Photo © Alexius Jorgensen.

The more the special self can convince others that it can improve the world, the more powerful it feels, thus hiding feeling inferior.

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If the self-centred purpose of the special self is exposed, it will either deny it or say it is sorry and then go on precisely as before.

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When the special self perceives to fail, it takes on being secondary. Thus the failure does not seem to have been caused by itself but by somebody else.

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If the special self discovers that others have interpreted something it did as wrong, it avoids feeling guilty by shouting, »Look what you made me do.«

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The special self always finds something about others that it judges wrong. Hence they become the imperfect background for its perfection.

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The special self likes to meet new people. However, not to get to know them but to answer their questions. That is a perfect opportunity to re-edit the story it has fabricated about itself to appear exciting.

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The special self needs to be part of something extraordinary, not to feel inferior. Thus it checks all notifications on Facebook and makes sure to like what its friends write so that it will like it and be liked by them, and they are confirmed to be together in a group of extraordinary people. But, of course, it only works if you believe something exists in cyberspace.

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The special self needs constant approval from others to feel alive. To get that, it often establishes a family, which it can manipulate into giving it the confirmation it needs. If that does not work as intended, the special self may pay a psychologist to ratify its uniqueness. But it does not realise how dependent it is on those supporting its perception of being independent.

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When the special self sees the woman in this image, it probably makes a perception that hides what it actually feels, so the experience is perceived to be consistent with the image it has constructed of itself. On the other hand, the basic self has nothing to live up to, thus, nothing to hide. So it relates to the image as it is: a woman without clothes in the middle of a forest. If that is felt disgusting or stimulating does not matter because ‘it is what it is.’ Photo © Alexius Jorgensen.

The notion of yourself as special is based on how you perceive to affect others and how you imagine they react. Thus you constantly adjust your perception of their responses, so it seems to confirm they see you as unique.

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The English language suits the special self because it is built upon the ‘I’ as primary and others as secondary. So you do not talk with others but to them. And when you speak about friends and yourself, you always start by mentioning yourself.

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It takes time and effort to invent a spiritual self from which selected elements are eliminated or changed to appear absent of power strivings, selfishness, greed, anger, negative thoughts or whatever you assume is politically incorrect. But being so correct feels restricted, whereas you feel free when not altering or rejecting something in your perception to shape your image into something specific.

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Being on your own makes you feel small, which the special self expects to fix by getting the power it imagines comes from riches, going deeper or realising something higher.

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If one of the special self’s perceptions is exposed as fake, the special self diverts the focus from itself by making up a new perception in which it is unjustly attacked.

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The special self likes to be together with others, but on one condition, namely that others accept its perception of things shapes their relationship.

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For the special self, it is always about becoming better and bigger. So disguised as a do-gooder, it sends love and healing to someone it judges to have less than itself. Photo © Alexius Jorgensen

If you are instructed to go to jail in a game, you must do it if you want to go on. Likewise, in the brain’s game of duality, you get unchangeable instructions from the brain.

If the basic self is asked to go to jail, it does so without asking why because it trusts the brain’s script. But the special think the brain’s ways are unfair, so it insists on a better way. To hide, it is unable to change anything, the special self claims it has been framed and will make the guilty pay for the unjust, thus deceiving itself into believing it is in control.

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For the special self, everything is about itself, so when a relative has been injured in a traffic accident, the typical response is, »How could you do it to me.«

If you are instructed to go to jail in a game, you must do it if you want to go on. Likewise, in the brain’s game of duality, you get unchangeable instructions from the brain.

If the basic self is asked to go to jail, it does so without asking why because it trusts the brain’s script. But the special think the brain’s ways are unfair, so it insists on a better way. To hide, it is unable to change anything, the special self claims it has been framed and will make the guilty pay for the unjust, thus deceiving itself into believing it is in control.

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The special self wants to be free of the brain, but the only one oppressing it is itself.

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The special self splits up its perception of others per its concepts of right and wrong and then expects them to hide or correct what it has labelled as wrong so it does not have to question itself.

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Whether you have convinced yourself to indulge in or refrain from sex, the purpose is to enhance being unique.

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The special self hates being told what to do. So if it seems avoidable, it makes up a story in which it is detached from what happens, wherefore it is not taking orders but going with the flow.

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If one has a personality of a faultfinder, the special self sees it as a mistake that needs to be corrected. Thus, every new mistake it finds disappoints, whereas the basic self is happy because finding errors fulfils its function.

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Undoing the belief in being someone special is like stepping into the unknown. And since life cannot be known, you find it there. Photo © Alexius Jorgensen.

By stating »we are all one,« the special self thinks it expresses non-duality. But since separation is the foundation of this statement, it upholds duality as real.

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Should you have conditioned yourself to feel relaxed when you hear a specific kind of music, you find yourself in a story where you know you are supposed to feel relaxed every time you hear this music. In other words, what you believe in feeling is a product of your story. And as most of what you believe in feeling rests on stories, you are hardly ever in touch with your emotions but how you have conditioned yourself to respond to something. That suits the special self very well. It does not want to experience genuine feelings but how it is supposed to feel them when being what it imagines.

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Adverse events are unavoidable. However, you can refrain from perceiving them like that, thus preventing them from making you suffer. That naturally occurs for the basic self. Therefore it has no need for special events to make it happy.

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It is not what happens but what you make out of it that makes you sad. In other words, suffering is your choice.

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A cat does not plan to do Pilates at a specific hour but naturally stretches out when its biological system tells it to do so. Nor does it attend special seminars to learn who it is or how to be transformed into something else. There is no desire to be anything but a cat. Likewise, being a basic self is good enough.

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The special self is about survival, whereas the basic self is about serving.

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Since the special self is an imaginary self constructed by subtracting what it does not like in itself, it always feels incomplete, hence looking for something it can add to feel complete.

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You cannot escape the hell of the self-discipline required to uphold the perception of being special if you are afraid of losing something, which you are, as long as you believe to be and have something special.

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The problems you perceive to have, do not come from the world where you appear to be but from the belief that you are there. Therefore, the solution to all problems is the same: to undo that belief.

NOTE: This article is part of Duality Hack #5 The basic self vs the special one.

Filed Under: Alexius Jorgensen, Alone Together, Appearance, Definable, Form, Aum, Sohang, Word of God, ´´I know what it is´ or ´it is what it is´ or ´dunno what it is´, Belief, Concept, Idea, Choice, Concentration, Control, Focus, Meditation, Contrast, Duality, Death, Defocus, Effortless, Flow, Devotion, Emptiness, Empty Space, Dream, Virtual Reality, Empty Breath, Endless, Formless, Energy, Frequencies, Enlightenment of that which is one, Black hole, Excitement, More than One, Exclusive, Separation, Fabricated, Movie, Simulated, Fantasy, Game, Make-believe, Fear, Suffering, Feelings, Freedom, Glimpses of enlightenment, Hallucination, Illusion, Imagination, Happiness, Heaven, God, Soul, Hope, Meaning, In the World but not of It, Inclusive, Interpretation, Perception, Inward-facing Senses, Joy, Judgement, Living in the Now, Positive Thinking, Love, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, Old School Spirituality, One Perpetual Present, One who is to be compared to the Enlightenment of that which is One, Orgasm, Sex, Tantra, Peace, Person, Self, Someone Definitive, Personality, Philosophy, Pretending to be Someone Definitive, Psychology, Psychosomatic, Science, Self-hatred, Victim, Symbol of Non-duality, That which is one, Time And Space, Dimensional, Transform, Transcend, Undo, Unlearn, World is Unreal

Making a special self

May 4, 2016 by

Updated March 27, 2023

The multiplication of thoughts required to construct an image of you as an independent entails stress, thus, a tired body. Photo © Alexius Jorgensen.

THE ROGUE CONSCIOUSNESS MAKES A SPECIAL SELF
When not suppressing feelings by holding back the breath or altering its natural rhythm via yoga, for example, you are effortlessly synced with the brain’s script, thus being the basic self. And since very few thoughts are required to maintain this synchronisation, they do not seem disturbing but encouraging.

That is, until the consciousness, the brain has installed in the basic self to be aware of itself, decides it knows better than its maker, and plots to change the basic self into a special one. However, shaping and maintaining a special self requires a more complicated construction of thoughts than the simple one accumulated by the brain to create and uphold the basic self.

Hence the rogue consciousness perceives one of the brain’s experiences to be so scary that fear makes you hold your breath long enough for thoughts to be imprisoned in the gap, from where they force their way out by multiplying themselves. Having escaped, they continue their frantic multiplication, which pleases the rogue consciousness because it needs lots of thoughts to make a special self come into being, appearing independent of the brain.

But in a world of duality, all thoughts come in pairs of opposing elements to define each other, for example, right and wrong. Therefore, since you cannot have one without the other, you are never solely right or wrong. However, the rogue consciousness does not want the elements in the duality pairs to collaborate because it wants to set up a self that is solely good without traces of evil, and you can decide only to feel love for someone and hate for another, for example.

To disconnect the opposing sides in the duality pairs into distinct elements, the rogue consciousness first imagines a judge determining which emotions are distinctively good and evil. Then, an executioner punishes the bad feelings by excluding them from the new self. Thus it looks only good, having that feeling of being special.

When not interfering with the few thoughts, the brain keeps circulating for you to have a continuous experience of being a basic self, it feels entertaining appearing as someone. But it feels frustrating if you make a perception of the basic self that twists it into a more special self. Photo © Alexius Jorgensen.

But when good and evil are separated, they cannot define each other, as when collaborating in a duality pair. Hence you do not get a genuine but conceptualised experience of good and evil. Nevertheless, that suits the rogue consciousness because, with emotions cut off, the special self can mentally decide what good and evil feel like, thus being the master.

You cling to a thought-up version of emotions. And since you believe your single-minded notions are real, you clash with the world of duality pairs.

However, it is hard to constantly suppress genuine feelings to experience good and bad in a thought-up way – or twist experiences into a collectively agreed concept of having a good time. Besides, the suppressed emotions mess up the natural flow of the breath, thus the stream of thoughts used to keep the body healthy, wherefore the body seems inflicted with psychosomatic illnesses. So although the special self probably appears as good as planned, it does not genuinely feel good.

What you believe in being is a construction of thoughts compiled by the brain into pairs of contrasting elements. You do not want to separate them when in sync with their ongoing interaction because it makes you feel complete.

On the other hand, the basic self feels fulfilled regardless of appearance because it does not break up the duality pairs but goes with the interaction of their opposing elements. It does not mean the basic self is perfect but feels complete in the duality flow. Read about that in Duality Hack #8 The duality flow goes to non-duality.

You get into the duality flow by perceiving your single-minded idea of, for example, good or evil as ‘it is what it is’. That reveals your rigid view is twofold, wherefore goodness is in evil and vice versa (read more about that in Duality Hack #6 The brain’s script makes you happy). But instead of accepting that, you probably accuse the brain of messing up good things. However, since you are a product of the brain (read more about that here), your disapproval is a condemnation of yourself.

If the brain wants you to run, it uses the biological system to signal it to the body, which starts running regardless you are a basic or special self. The basic self, as always, feels entertained by following the brain’s commands. In contrast, the special self loathes the brain and its simple ideas of entertainment and thinks it knows better, even though it does not know who it is. Photo © Alexius Jorgensen.

BASIC VS SPECIAL
When the consciousness of the basic self goes rogue, it responds like a spell checker to the calm stream of thoughts coming from the brain, automatically interpreting it to make the self, which initially was made and administered by the brain, appear self-made and independent of the brain.

But since the rogue consciousness interpretations of the stream of thoughts are single-minded, thus out of sync with duality, thoughts run wild. At first, this seems scary to the basic self, but the rogue consciousness convinces it that it is for the best because now it has endless possibilities. Besides, the rogue consciousness promises that by being special, you are independent of the brain, thus able to arrange everything in your special way and pace. That often makes the basic self trust the rogue consciousness’ corrections, not knowing it must spend many years in school learning to label the modifications to act unique in predefined ways.

Both the basic and the special self is a construction of thoughts. But whereas the basic self is simple, the special self is a complicated construction made to sow discord by insisting on being better. Photo © Alexius Jorgensen.

In other words, appearing independent and special is complicated and exhausting, whereas being basic is uncomplicated and vitalising. Therefore, if you want to have a good time while appearing as someone in a world of duality, use one or more of Alexius’ Duality Hacks to enter a state of not-knowing. It wipes the slate clean of all misperceptions, thus restoring the basic self. Since it is relative to the brain, it is in sync with its experiences as they are and not as they could be if you were a special self following a specific philosophy. See, The basic self is relative, thus without ego.

NOTE: This article is part of Duality Hack #5 The basic self vs the special one.

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’The Enlightenment of that which is one’

February 2, 2016 by

Updated March 29, 2023

Why do the flowers sometimes blossom on the street outside Alexius’ home? The answer is simple. It is the season for that. Likewise, it seems to be the season for Alexius to write about bidding welcome the Enlightenment of that which is One. Photo © Alexius Jorgensen.

PREFACE
Most books or lectures about The Enlightenment of that which is One are based on speculations of how to exclude something judged as darkness to becoming full of light. But to exclude is to separate, thus enhancing the belief in being someone definitive – and nothing definable can enter the Enlightenment of that which is One.

ONE PERPETUAL PRESENT
The Enlightenment of that which is One does not result in spiritual understanding or connection with a higher being. On the contrary, it results in nothing because it takes more than one to cause something.

Since it also takes more than one to return to that which is One, it is impossible. However, since the same applies to breaking away, you have never left oneness. That is why it does not know that you believe to be someone in a world where there seems to be more than one.

The enlightenment of that which is one can be compared to taking a ride in a fairground carousel so fast, that the mind has to give up seeing any differences at all. Consequently it is not possible to remain as someone definitive and so there is therefore nobody to experience the enlightenment of that which is one. The graphic is grabbed from the web.

The Enlightenment of that which is One can be compared to taking a ride in a fairground carousel moving so fast that the brain gives up separating the trip into different appearances. Consequently, since there is no separation to establish you as someone definitive, there is nobody to experience being brought back to what was never left, namely the formlessness of oneness. The graphic is grabbed from the web.

The Enlightenment of that which is One undoes the belief in more than One. Metaphorically, it takes you on a ride in a fairground carousel, moving so fast that the brain gives up producing different images of the trip. Hence everything is fused into one bright light. However, the Enlightenment of that which is One is not a light that lightens up something. That calls for more than one, and so does being someone.

Therefore, since this experience is wiped out by the Enlightenment of that which is One, there is nobody left to experience bliss or anything else. So when Alexius talks about the Enlightenment of that which is One, it is not based on experience but on vague memories of something that cannot be experienced.

Reading his memories, you may get the impression that the Enlightenment of that which is One is a sequence of events happening in linear time. But everything ‘happens ‘simultaneously. However, that cannot be described in a world of linear time, nor that it is still ‘happening.’ Hence his description might be a mix of several ‘excursions’ from linear time into one perpetual present.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is one, so that there is nobody to be sucked through a black hole into the formlessness of that which is one, where there is neither chaos or order, as that would require more than one. The graphic is grabbed from the web.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is One. Thereafter the nothingness of you is sucked through a black gap into the formlessness of onenes. But most try to avoid loosing their identity by establishing the black gap as something known like a black hole. Thus they remain someone definitive and cannot be sucked through the gap that is too small for something to enter. Instead, they have glimpses the Enlightenment of that which is One on the way back to a world where there seems to be more than one. Unfortunately,  many mistakes those glimmses for being Enlightened. The graphic is grabbed from the web.

The enlightenment of that which is One is to be compared to the fusion of all lights, or sounds, or emotions, or tastes – depending on our preference as someone in a world where there seems to be more than one.

None of these fusions are the formlessness of that which is One. They are merely ways to hold you spellbound so you so you do not resist all the thoughts collected to fabricate your personality are extracted by the enlightenment of that which is One, whereafter nothing definable is sucked through a black hole into the formlessness of oneness.

This article is about the first time the belief in being someone definitive momentarily was undone for Alexius. The enlightenment of that which is One was bid welcome in its most known aspect, namely light. Much later the other aspects – sound, emotion and taste – was also bid welcome. But never mixed. It is impossible to mix something in the enlightenment of that which is One, as that requires more than one.

Alexius assumes it is not necessary to bid welcome all the aspects, but that one of them is sufficient in regard to completely forget the imagination of a world where there seems to be more than one.

Alexius’ Enlightened Non-Teachings are coloured by Alexius’ personality – or rather, how you perceive it. Photo © Alexius Jorgensen.

TO WELCOME THE ENLIGHTENMENT OF THAT WHICH IS ONE
When Alexius was 22 years old, he welcomed the Enlightenment of that which is One after intensely having worked as a taxi driver for about 15 hours. Somehow the sum of the images from driving back and forth the streets continually looking for customers slowly turned into something less definable and more blurry. And when he came home early in the morning, Alexius had no energy to establish a focused image of himself in a world defined by time and space. Thus forgetting what and where he was, he was not aware of a transition to the spiralling show of psychedelic light that did not seem to come from anywhere and to suck him into nowhere.

Suddenly a black gap with no fixed location nor a fixed form, looking like a horse head or an embryo, popped out of the psychedelic light show. And then an utterly colourless light – brighter than the coloured light outside the black spot – started to form as a ring with no defined boundary inside the black gap’s edges, which apparently was a hole because colourless light exploded out of it.

The light absorbed everything. It was everywhere and yet nowhere. Without any mention, it knocked out the concept of Alexius being someone, somewhere, so nothing gracefully kept falling through the void into the formlessness of oneness. Alexius cannot recall it precisely because the thought construction shaping him was left outside the black hole, which was not black inside, nor a hole but a never-ending void of emptiness with the nothingness of him forever falling while swimming in a space that was not there – and then, in the exact moment of forever falling, it never happened specifically because everything co-occurred. In one perpetual present, he did not enter oneness because he never existed as someone separated from that which is One.

There is no more to add than oneness is not a big void of nothing filled with exotic ideas of unconditional love and whatnot. On the contrary, it is neither big nor small because it is formless, thus sizeless. And it is not filled with anything since that requires more than one. One more thing: leaving thoughts at the edge of a black hole may be a twisted memory. And, of course, it is a metaphor to say oneness is on the other side of a black hole because it is formless, thus without inside or outside.

Dunno if there is a spiral around the black hole of the enlightenment of that which is one, because being that close nothing seems to differ from each other. Yet for a moment so short, that it is not conceivable, a light inside the edge of the black hole so much brighter that the very bright light around it, suddenly explodes into a formless light that does not include Alexius but the formlessness of that which I am. The graphic is grabbed from the web.

Alexius seems to remember a spiral around a black hole in the Enlightenment of that which is One. However, he does not remember it exactly as in this image – maybe because everything was moving extremely fast or he was so close that nothing seemed to differ from each other. Yet for a moment, so short that it was not conceivable, white light inside the edge of the black hole – much brighter than the colourful light around it – exploded into a bright light that erased everything definable. That is why he cannot report what ‘happened’ after being sucked by formless light through a shapeless black hole into that which is One. Nor can he find an image on the web that can illustrate his vague memories. Fortunately, you can go there yourself by not establishing yourself as someone definitive who is somewhere specific. The graphic is grabbed from the web.

THE ENLIGHTENMENT OF THAT WHICH IS ONE IS INEXPLAINABLE
When Alexius welcomed the Enlightenment of that which is One, he was not aware of doing that. Actually, he had never heard about it or a black hole. Fortunately, he did not define anything because otherwise, he would have bounced back to a world defined by time and space. Thus the description of falling nowhere through a black gap into that which is One is made retrospectively.

Actually, it was not before much later, when he saw pictures of black holes in the universe, that he sensed how familiar they were. However, calling a black hole a path into oneness is a metaphor because there is neither an entrance nor an exit to that which is one. In other words, describing the Enlightenment of that which is One is impossible because even though so much goes on, nothing definable happens because it is one perpetual present.

To welcome the Enlightenment of that which is One, you do not have to drive a taxi all night or be in a ‘deep sleep’ as some say. Whatever way you lose focus or stop defining and labelling will do regarding the Enlightenment of that which is One. However, concentrating and focusing on achieving something specific does not work because anything definable fends off the Enlightenment of that which is One.

NOTES: 

Filed Under: Appearance, Definable, Form, Aum, Sohang, Word of God, Belief, Concept, Idea, Choice, Concentration, Control, Focus, Meditation, Death, Devotion, Emptiness, Empty Space, Dream, Virtual Reality, Endless, Formless, Enlightenment of that which is one, Black hole, Excitement, More than One, Exclusive, Separation, Fabricated, Movie, Simulated, Fantasy, Game, Make-believe, Fear, Suffering, Feelings, Glimpses of enlightenment, Hallucination, Illusion, Imagination, Happiness, Heaven, God, Soul, Interpretation, Perception, Inward-facing Senses, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, One Perpetual Present, Peace, Person, Self, Someone Definitive, Personality, Philosophy, Pretending to be Someone Definitive, Symbol of Non-duality, That which is one, Time And Space, Dimensional, Transform, Transcend Tagged With: , , , ,

Inclusion vs exclusion

August 1, 2015 by

Updated March 15, 2023

No matter how beautiful something is defined, it confirms separation, thus making you suffer. Photo © Alexius Jorgensen

You are defined as someone separated from others by what you exclude from your perception of yourself. For example, if you exclude what you judge as wrong by projecting it onto others, you appear better than them. In contrast, inclusion does not establish you as separated, thus freeing you from the suffering it entails.

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Those defining themselves as vegetarians believe it is better not to eat meat. From this, we can derive that being someone definitive is not a fact but a belief based on excluding something specific to become better than others.

However, exclusion entails separation, thus loneliness. Mindfulness does not solve that because it is also based on eliminating something. On the other hand, if you do not exclude but include, there is no separation. Therefore, loneliness is gone since there is nothing to define you as better than others.

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If you send love or healing to somebody, you assume you differ from them by having something special. Therefore, since it is an act of domination and separation, it inflicts suffering. The same applies to having compassion for somebody.

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Finding mistakes or claiming that you need time to process what has happened are common ways of holding back so that you do not lose yourself in the moment’s intensity, thus remaining as if you are someone in a world of something instead of the bliss of nothing.

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Assuming one needs to process what is happening, most move forward like in a car with the brakes on. On the other hand, not processing your experiences, thus releasing the brakes, you go so fast that there is no time to define what and where you are. Therefore you are in the bliss of nothing. Be aware that this is a metaphor, so when you drive a car, you use the brake when needed.

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When there is no need to be seen as someone definitive, it does not matter if others seem to induce sadness or happiness because nobody picks them up.

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It requires much effort to be exclusive, whereas inclusiveness requires none because all you have to do is not to be exclusive. Photo © Alexius Jorgensen.

Happiness does not come from excluding what makes you sad but by including it because inclusiveness is completeness, thus happiness.

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You do not include a feeling by understanding it but by being it. You do that by fully expressing it internally because it is within yourself you have disassociated yourself from it by accusing somebody else of having caused it. However, should you forget to do it internally and burst out in anger, do not be ashamed but include it.

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To fully include the moment’s feeling is not about going deeper or being more truthful. It is simply to include the feeling as it is.

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Sometimes the fastest way to include feelings is to breathe through them. But as this may entail pain, it does not seem the easiest way. That is, until the pain is included.

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Angry feelings often appear in sentences like »You are this and that …«. But if you change it into »I am this and that …«, it is much easier to include your anger. That is not meant to say you should stop blaming others. On the contrary, blaming them is the fastest way of exposing what you have banned in yourself. Read more about that here.

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Appearing to be someone in a world of duality, you cannot always be happy. A feeling must be contrasted by its opposite to be experienced. You would not know happiness if not for sadness. Light requires darkness to be seen. Peace needs war, and positivity is coupled with negativity. Therefore, the more you include, the less definable experiences you have. Eventually, there are no experiences to hide that which cannot be experienced, namely non-duality.

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All you need to undo the belief in being someone definitive is to include your present experience unedited. If you are unaware of it, you include feeling foggy by being willing to be nothing but that. Since it leaves nothing to define foggy, you are not that but empty, thus not what you believed to be.

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The foundation of your appearance as someone definitive is separation. It is established by judging one side of a contrast as better than the other and excluding the bad side by projecting it onto somebody. Thus you appear good at the expense of others, although exclusion does not make you feel good but lonely. Fortunately, inclusiveness corrects that. Photo © Alexius Jorgensen.

When you justify hatred with the world, hate seems excluded from you. However, that includes love because it cannot be experienced as yours without its contrast, hate. But as these emotions only are excluded from your awareness, they remain in you, hidden behind a feeling of fear in the emptiness generated by your dissociation from hate and love. Emptiness also results from including hate because it leaves nothing to contrast it, wherefore it is undefinable. But since this emptiness is not based on the suppression of feelings but on their inclusion, it does not result in fear of something but the bliss of nothing.

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If you want to undo the belief in a world where there seems to be more than one, do not hold back feelings or slow down thoughts but follow their flow unedited. Take sex as an example. Devoting yourself to it feels so intense that it obliterates itself because, in its ecstasy, there is no room for anything else, thus not something to contrast it, wherefore, for a moment, no experience of more than one.

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Assuming you are joyful because of the sunset or your warm body being refreshed by the wind, you justify the feeling of joy to dissociate yourself from it. You probably do that because too much joy makes you forget to uphold your appearance, thus being nobody.

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Including something upsetting will not transform it but stop it from disturbing you. Hence you do not know what does not bother you anymore. Therefore, if you want to forget your ex, you include unedited memories of the relationship.

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Including everything does not mean you must include something you do not like, but that you include disliking it.

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Willingness to include the moment unfiltered undoes the belief in being someone definitive. This willingness, however, nobody has, but by admitting that, you are including the moment as it is. Photo © Alexius Jorgensen.

A world of duality is experienced through contrasts. But fortunately, contrasts can also be used to undo the belief in such a world. For example, when beauty is entirely included by you being nothing but beautiful, there is not something to contrast what you are; thus, nothing defines you as somebody. Therefore, duality falls apart since there is nobody to perceive the apparent difference between beauty and ugliness to make a difference.

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Since the opposing sides of a contrast are defined by each other, you cannot have one without the other. Therefore, no contrast = no definition = no experience = no duality = non-duality.

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You are defined as someone definitive by what you exclude. So if you do not exclude, you are the bliss of nothing.

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Exclusiveness generates the belief in scarcity, whereas inclusiveness does not generate something. Hence you are in the bliss of nothing.

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The belief that it is possible to be and have more than that which is One is based on exclusion, so when not excluding, thus including, the belief is undone.

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Alexius’ Duality Hacks are not about undoing mistakes in a world where there seems to be more than one, but the belief that there is more than one.

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Without contrast, the cat would disappear into empty space. Photo © Alexius Jorgensen.

A sure way to not exclude but include is not knowing what happens because that means there is nothing to exclude.

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You cannot fail when practising inclusiveness. For example, if you forget to include something, you include your forgetfulness. And if you think it is a sin to forget something, you include being a sinner.

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Nothing has to be changed or made better to make inclusiveness work. It is straightforward. You can never do it wrong because if you do, you include that.

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Something has been wholly included when you cannot remember what you included.

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Based on the idea that oneness is tranquillity, the advanced spiritual seeker tries to avoid peak experiences via meditation and tantra sex, for example. However, that which is One can be compared to an unlimited stream of peak experiences, changing at such a speed that there is no time to differentiate them from each other. That is why it is one perpetual present.

Therefore, as long as you believe to be somebody in a world where there seems to be more than one, this belief fends off oneness. But since time and space have been established via exclusion, inclusion undoes it.

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Reading Alexius’ Enlightened Non-Teachings, you may conclude that being and having more should be avoided. If so, you have not gotten it is about inclusion. In other words, no need to avoid being and having more. It is the natural way of a world where there appears to be more than one because it is founded on the wish for more. However, if not exclusive, thus inclusive, the more you become and have makes no difference. Therefore, since separation fades out, there is nothing specific to obscure the formlessness of oneness.

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If you lose yourself in love, there is nobody to love anybody. Hence there is nobody to believe in a world where there seems to be more than one. Photo © Alexius Jorgensen.

Inclusion can be compared to a black hole that sucks everything into it. In the end, there is not even someone to include something. Neither is there an end except for the belief of being someone. See The ins and outs of a black hole.

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Since life is that which is One, and it requires more than one to be seen, life is invisible. Therefore, the more you are unseen, the more you are alive. And since the world is in the eye of the beholder, you are unseen when you do not perceive the apparent differences of the world to make a difference.

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Since the experience of a world where there seems to be more than one is based on exclusion, the obvious way to undo it is to be inclusive. However, it is not done by avoiding being exclusive because that is not inclusive.

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Be happy if the same thoughts pop up repeatedly because it is probably thoughts you have excluded begging to be included.

To include them is to be them, and to be them is to be confused and not know what is going on, so you can enter a state of not-knowing and return from there to the awareness of being someone with the slate wiped clean.

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A state of not-knowing is not perfect in the sense that you never fall, for example, but nobody is bothered by it.

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Of course, to include something is as illusionary as anything else that requires more than one. Yet, the illusion of inclusion is a way to use the belief in more than one to undo it. Photo © Alexius Jorgensen.

Thoughts can be compared to seeing a cloud passing by that looks like a dog for a moment. But there is no dog in the sky. It is imagination – and so is the meaning you assign to thoughts to make them confirm you are someone definitive.

However, the more meaning you assign to thoughts to highlight yourself as someone specific, the faster they run to escape your dominion. But if you include the confusion and uncertainty this causes, you enter a state of not-knowing. You can also go with the extreme speed of thoughts trying to escape you to enter a state of not-knowing via the empty breath. See hack #9 The empty breath and the bliss of nothing.

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Anything devoid of what you define as meaningful leads to a state of not-knowing. However, this state is not a sensation like falling in love but the bliss of nothing.

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Alexius is diagnosed with IBS, so he must exclude specific foods from his diet not to upset his stomach. Nothing, though, needs to be excluded from his body to enter a state of not-knowing, as long as he includes the experience of it as it is. Should he try to edit this in favour of a more pleasant experience, a state of not-knowing is fenced off. But not if he is willing to include the unpleasantness.

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Although a state of not-knowing cannot last if you want to remain in the consciousness of being someone (read more about thet here), the bliss of nothing is always there – just like the sun also shines when covered by clouds.

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Trying to be centred is often a way to fence off what you judge as wrong so that it seems your experience of something is only good. But to experience goodness without its partner, badness, is to separate. Thus you feel lonely. Photo © Alexius Jorgensen.

We exclude everything that does not fit the specific personality we want to establish as ours by projecting it onto somebody perceived to differ from ourselves. Then others, as the bad ones, become a contrasting background for us as the good ones. Therefore, since our perception of others shapes our explicit personality, we can see in them what we need to include to become flexible, thus not being imprisoned by our invented personality. Read more in The YOU finger and the three ME fingers.

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Feeling at peace in a world where there seems to be more than one depends on excluding disturbances. But since the exclusion of something enhances separation, you get lonely. Still, you are willing to pay this price because exclusiveness makes you feel unique. Hence you have no peace until you are not exclusive but inclusive, thus not alone and without the need to be unique.

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Taking a step now, you put one foot forward into the future while the other remains in the past. Hence now includes the past and the future. That is why those excluding the past and the future to live by the idea of now feel the frustration of separation. And those including everything as it feels have the bliss of togetherness.

NOTE: This article is part of hack #4 Inclusiveness frees you from duality.

Filed Under: Contrast, Duality, Devotion, Emptiness, Empty Space, Empty Breath, Exclusive, Separation, Fear, Suffering, Feelings, Happiness, Inclusive, Joy, Judgement, Love, Modern-Day Spirituality, Nobody, Not-Knowing, Person, Self, Someone Definitive

Inclusiveness is the bliss of nothing

August 1, 2015 by

Updated March 27, 2023

It is best to acknowledge both the good and evil parts of one’s personality because they cancel out each other when they meet. Hence it is impossible to be someone definitive. You achieve the same by fully including evil because then there is nothing to define it, Thus no evil to define goodness.  Photo © Alexius Jorgensen.

Once upon a time, Alexius assumed that if he could justify feeling annoyed with the world, his irritation would be replaced by relaxation. But it was stressful to always look for something outside him to blame for the discomfort inside him. Thus he did not feel relaxed.

Fortunately, he recognised that if he included irritation by being it to such an extent that he was nothing but that, there was not something to contrast it, wherefore, it could not be categorised, thus, not experienced as a specific feeling. And since relaxation is defined by irritation, both feelings turned into nothing. In short, he saw that the meaning of opposing elements is cancelled out when one of them is fully included. So, since he was neither definable as irritable nor relaxed, he forgot to see himself as someone separated from others. Hence he entered a state of not-knowing.

However, let us go back and elaborate on being fully inclusive. It does not mean you laboriously have to ensure every bit of irritation is included, but there is a willingness to be nothing but that. In other words, it is not about perfection but willingness. Should the latter be lukewarm, you are still fully inclusive if you are willing to include reluctance.

Inclusiveness has nothing to do with acceptance or forgiveness because inclusion leaves nothing to accept or forgive. Nor does it have anything to do with embracing or owning your feelings, as that enhances the belief in being someone definitive, thus separated, instead of undoing it. Inclusion is the absence of separation, which is the bliss of nothing.

Thus you enter a state of not-knowing with glimpses of the Enlightenment of that which is One in the form of ethereal light, celestial music, intangible sensibility or taste. Please read more about that in The four aspects of Enlightenment and how to sample them.


The the bliss of nothing is not the same as the Enlightenment of that which is One because it takes more than one to be blissful. Photo © Alexius Jorgensen.

When the internet is down, the thoughts about what is possible to accomplish in cyberspace fade out – so does the image of what you appear to be there.

It is a bit similar to a state of not-knowing. You fail to notice thoughts that seem to manifest you as separate from others. Therefore, since there is nobody to attribute an experience with a specific meaning, you are in the bliss of nothing.

But there is not someone to know that before a state of not-knowing is over, and you return to the conscious experience of being someone with sweet memories of the bliss that comes from not believing to be someone.

By not excluding but fully including your feeling of worthlessness, you are nothing but that. Therefore, you cannot be defined since there is no contrast to define your worthlessness. Hence you are in a state of not-knowing, which is pure bliss. Photo © Alexius Jorgensen.

Being in a state of not-knowing does not mean you do not appear to be someone separated from others, but since the belief in being someone momentarily is undone, nobody cares about it. Hence thoughts and feelings are not considered tools for manifesting you as someone definitive but simply for navigating the world. For example, pain may prevent you from walking on a broken leg, and fear stops you from stepping out in front of a car.

In this context, pain does not cause suffering. Neither does fear scare you because when you do not use thoughts and feelings to establish yourself as someone definitive, they are not experienced to result in anything specific. In other words, when not used for something personal, thoughts and feelings do not appear to affect you or the world experienced outside of you, nor do they seem to have been caused by you or anything else.

Trying to understand inclusiveness and categorise when, why or how long you are in a state of not-knowing, before you return to the conscious experience of being someone defined time and space, complicate things. To be inclusive is simply to not be exclusive. Since the result is a state of not-knowing, you will not get there through understanding.

Since the experience of you as someone substantial in a tangible world defined by time and space is a construction of thoughts, it falls apart when inclusion undoes the perceived separation of thoughts into elements with different meanings. Photo © Alexius Jorgensen.

But as soon as thoughts and feelings are used to achieve something specific, such as unconditional love, you are out of a state of not knowing. Thus no longer in the bliss of nothing but the misery of something specific.

Neither will the bliss of nothing last if you remain in that state for more than 20 minutes, 45 at most, because without the constant acknowledgement of separation, the Enlightenment of that which is One set in. It erases the awareness of something as well as nothing.

Simply put, as long as you want to appear as someone in a world defined by time and space, you cannot stay too long at a time in a state of not-knowing. If you do that, the Enlightenment of that which is One set in, and it erases every memory of being someone in a world defined by time and space. But fortunately, the after-effect of just a split second in a state of not-knowing can last for years. Thus you can enjoy the belief in a world defined by time and space while gently having it undone. That is the purpose of Duality Hack #4 Inclusiveness frees you from duality. So read on if you would like to enjoy your favourite aspects of being someone definitive while slowly but surely including them, thus, again and again, entering a state of not-knowing. Read more about that state in A state of not-knowing and the after-effect.

Multitasking or defocusing facilitates a state of not-knowing. But this state can also arise from being deeply involved in something when it is not carried out per a special philosophy or an attempt to escape the present. Photo © Alexius Jorgensen.

If the boxes in Alexius’ Enlightened Non-Teachings disturb you from being focused and centred, they fulfill the purpose. To be in a state of not-knowing, you must forget about being centred, balanced and focused because those concepts are deeply founded in labelling experiences, thus separating them.

Fortunately multitasking takes care of that. It distracts the brain from focusing so that it becomes difficult to categorise an experience as different from another. Applying The taste of Oneness as desribe in The four aspects of Enlightenment and how to sample them helps you defocus. That said, this is meant to be applied for undoing the belief in being someone definitive, not for driving a car, for example.

NOTE: This article is part of Duality Hack #4 Inclusiveness frees you from duality.

Filed Under: Alexius Jorgensen, Alone Together, Appearance, Definable, Form, Belief, Concept, Idea, Concentration, Control, Focus, Meditation, Contrast, Duality, Defocus, Effortless, Flow, Devotion, Emptiness, Empty Space, Empty Breath, Endless, Formless, Energy, Frequencies, Enlightenment of that which is one, Black hole, Excitement, More than One, Exclusive, Separation, Glimpses of enlightenment, Hallucination, Illusion, Imagination, Happiness, Inclusive, Inward-facing Senses, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, One Perpetual Present, Peace, Person, Self, Someone Definitive, Psychosomatic, Science, That which is one, Time And Space, Dimensional, Undo, Unlearn Tagged With: , , ,

From non-duality to duality and back

May 4, 2014 by

Updated March 29, 2023

It is not possible to drink the water from the bottle in this pic, because the bottle is a simulation – but it is possible to imagine to drink the water. The imagination will never quench your thirst though.

It is impossible to get something from the bottles in this image because they are simulated. The same applies to a world where there seems to be more than one. It is forged because there is no more than that which is One since it is formless, thus endless. Photo © Alexius Jorgensen.

THAT WHICH IS ONE …
… is endless because it is formless, thus sizeless, taking up no space.

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Nothing in a world where there seems to be more than one is what is seems. The graphic is grabbed from the web.

Since there is no more than that which is One, you have tricked yourself into seeing a world where there seems to be more than one. You probably also have tricked yourself into seeing the red lines in this image as crocked, even though all lines are straight, and it is the blue boxes that are offset.

WHAT IF THAT WHICH IS ONE …
… could be divided into more than one? It is impossible. Firstly, because it is formless. Secondly, it takes more than one to divide it. Thirdly, its speed is infinitely fast, so there is no time and space to differentiate anything, thus nothing to see. However, in fantasy, everything seems possible. So if you imagine cutting down oneness’ speed until it is so slow that there appear to be separated appearances in the distance, you have a world where there seems to be more than one.

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The still photo of Scarlett Johansson in ‘Lucy’ is grabbed from the internet.

In the movie Lucy, the director demonstrates, via Scarlett Johansson, that if you speed up time infinitely, any object in motion disappears – or in the context of this article, becomes one. Concerning a world where there seems to be more than one, it is the other way around. Oneness has been slowed down until it seems to contain different objects. Read more about that here.

One of these separated appearances is perceived as you. But you and everything else are as flat as this article’s images because formlessness has no dimensions. However, in your fantasy about more than one, you have eyes that function like AR (augmented reality) glasses. They modify reality and build a virtual layer on top of it, so it appears to get smaller and bigger when you look at oneness from different angles and distances.

Graphic by Clive Gifford.The book ‘Eye Benders: The Science of Seeing and Believing’ written by Clive Gifford explains, the brain sees movements that do not exist, and it also fabricates images to fill what it perceives as gaps in the world. Read more about that here.

Therefore, since it seems to exist in time and space, you conclude you are someone substantial in a tangible world where there is more than one, thus many possibilities. Read more about the illusion of seeing in Eyes do not see.

You probably experience, that you see two differently sized orange circles in this pic, because that is what the part of the brain, that measures perspective and scale, will tell you. Due to the blue circles it appear as they are not the same size. But you are wrong. Each orange circle is the same size. You are also wrong, if you think persons are different, and that they are in a world of duality. It is an illusion. Everything is sizeless.

You probably experience two differently-sized orange circles in this image. But that is an illusion created with the blue circles. The two orange circles are the same size. You are also deceived if you experience a world of different-sized objects because reality is formless. The graphic is grabbed from the web.

When writing this, Pokémon Go was the most well-known example of AR. However, many people live in augmented reality, not only when playing Pokémon Go. They look at their smartphone, where a layer of digital info flows on top of the physical world, while they hear music from cyberspace in one ear and listen to friends from the physical world in the other ear.

This image consists of pixels added in different combinations to make you see something that is not there. Photo © Alexius Jorgensen.

Integtating the body with an imagined god or superworld has been a longtime human fantasy. Imaginative fiction, transcendental meditation, aura-transformation and psychoactive drugs can be seen as early efforts to trick you into assuming, the body can be integrated with something immaterial. VR (virtual reality), as envisioned by Oculus Rift, may be able to fool you into beliving such a blend is real.

THAT WHICH IS ONE IS REPLACED BY MORE THAN ONE
As mentioned above, imagining seeing a world where there seems to be more than one is like using AR (augmented reality) to mix real and unreal. But to completely erase traces of reality, AR is replaced by VR (virtual reality), where an illusion completely replaces reality.

In a virtual world everything seems possible. It feels very exciting, even though it is an illusion and what you get is nothing. Photo © Alexius Jorgensen.

»This (virtual reality) is a state where you are totally transported into another world and immersed in the digital interactions of the virtual environment you’ve entered … the feeling that you are truly visiting another space that is wholly distinct from what you can see and hear without the platform … a platform like Oculus Rift is an alternative to reality, supplying entirely new, virtual experiences: true VR.« From Wired.

Oculus had not been bought by Facebook when writing this,

But why do we deceive ourselves into seeing a world with more than One? Probably because there is so much to experience in a world where there seems to be more than one. But the excitement comes with a price because everything in such a world – contrary to oneness – comes in pairs. Hence you cannot feel excited without feeling depressed, for example. See Duality Hack #8 The duality flow goes to non-duality.

A person always finds ways to deny or change appearances that are judged wrong so that it seems to have become better. But no matter how happy it makes you feel, its contrast, sadness, cannot be escaped because happiness is defined by it. Photo © Alexius Jorgensen.

Most assume they can surpass this twofoldness and be in one state of mind by having one spouse, one work and so on. Others recollect memories of oneness. But they are altered by the desire for more than one, so they do not bring one state of mind. Besides, you are either at one or not. And since it requires more than one not to be One, it is impossible unless imagining to be in a world where there seems to be more than one.

But as already said, twofoldness, the interaction of opposing elements, is the reality in such a world. For example, you can only read this article because the black letters are contrasted by their opposite colour. Read more about that here. Without contrast, there would be no article to see.

And since you cannot recognise love without hatred, eliminating hate does not result in a singular state of love but an imitation. Therefore, since excluding hate makes you feel phoney, you try to make love purer by excluding selfishness to get unconditional love. But again, what you get is feeling wrong – and on it goes.

You feel incomplete when you avoid twofoldness to establish yourself as someone definitive. But you feel complete if you go with the interaction of opposing elements. Thus, eventually, you have no need to exclude something to become someone definitive in a world where there seems to be more than one to hide the formlessness of oneness.

Believing a world where there seems to be more than one is real is comparable to sitting in a cinema, where you project yourself onto the world on the screen so that it appears to have an effect on you, thus appearing real.

Alexius knows there is nothing to hope for because there is no more than that which is One, and it takes more than one to hope for something. Thus he has nothing to fear. Photo © Alexius Jorgensen.

THE ENLIGHTENMENT OF THAT WHICH IS ONE UNDOES THE BELIEF IN MORE
One who is to be compared to the Enlightenment of that which is one knows that there is no more than One, wherefore a world where there seems to be more than one is fake. Nobody else knows that. What they believe to know is based on speculations about their existence in a world where there seems to be more than one. Thus it enhances the belief in being there instead of undoing it.

A world where there seems to be more than one can be compared to the movie roll in a cinema. Suddenly it breaks, and there is nothing but bright white light on the screen. Read more about this metaphor here. That is the Enlightenment Alexius is to be compared to. But, unlike in the cinema, it is not something you see because it takes more than one to be aware of something – more about that in Duality Hack #10 The Enlightenment of that which is One.

Whether you experience this image as about love, sex, or surfing depends on how you have conditioned yourself. But whether that makes you happy or sad, it does not seem to make a difference if your response is perceived as a symbol of oneness. Photo © Alexius Jorgensen.

TO SEE SYMBOLS OF THAT WHICH IS ONE IN THAT WHICH IS NOT ONE
Even though you have been told that a world where there seems to be more than one is an illusion, your conditioned belief in more than one compulsively makes you see more.

Fortunately, you can undo this belief in a laid-back way by perceiving everything you see as symbols of that which is One. Actually, all of Alexius’ Duality Hacks, except the Enlightenment of that which is One, undo the belief in more than one over time while you have fun experiencing more than one.

That which is one cannot be known in a world where there seems to be more than one – neither anywhere else, as it takes more than one to be conscious of something. So rather than pointing to that which is One, Alexius’ Enlightened Non-Teachings point out that there is no more than that which is one.

Since life is that which is One, there is no life where there is more than one. Hence you are bound to feel that it is meaningless when you try to fit into a world where there seems to be more than one – just like within the context of such a world, it feels meaningless trying to fit into the virtual world of a computer gamey. It is not possible to be there except in your imagination. However, accepting the game is an illusion, it is fun exploring it. Photo © Alexius Jorgensen.

A GAME IS VIRTUAL AND ONLY APPEARS REAL WHEN YOU PLAY IT
A virtual reality game player is often nauseous because the body is tricked into believing it moves in the virtual world. And it is not there but in a chair with your eyes covered by a set of goggles. An app fills it with a simulated world, and per your response, it seems to create feelings in you as if you are in a real world.

If you, in this description, replace the app with the brain, it becomes a description of appearing to be someone in a world where there seems to be more than one, where you always feel a bit off because you are not there. Nevertheless, it is possible to feel good appearing as someone when you know it is an illusion.

That said, there is nothing real in a world where there seems to be more than one, so do not mistake this article for the truth, but merely a suggestion to take off the goggles simulating a world that is not there. Of course, this is a metaphor. That which is One is not covered by a simulated world but by the belief that there is more than that which is One.

THAT WHICH IS ONE IS ONE
When you return to oneness, it is as if there has never been more than one, which is the case because you never left it. That is impossible since there is no more than that which is One.

NOTES:

Filed Under: Alexius Jorgensen, Appearance, Definable, Form, Belief, Concept, Idea, Choice, Contrast, Duality, Devotion, Emptiness, Empty Space, Dream, Virtual Reality, Endless, Formless, Energy, Frequencies, Enlightenment of that which is one, Black hole, Excitement, More than One, Exclusive, Separation, Fabricated, Movie, Simulated, Fantasy, Game, Make-believe, Fear, Suffering, Hallucination, Illusion, Imagination, Happiness, Heaven, God, Soul, Hope, Meaning, Inclusive, Interpretation, Perception, Judgement, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, One Perpetual Present, Peace, Person, Self, Someone Definitive, Philosophy, Pretending to be Someone Definitive, Science, Symbol of Non-duality, That which is one, Time And Space, Dimensional, Transform, Transcend Tagged With: , , , , , ,

A person is comparable to a machine with AI

May 4, 2014 by

Updated March 27, 2023

Persons can be compared to The Internet of Things, where machines communicate with each other according to how they are programmed.

Persons can be compared to the machines linked with the internet, called IOT (Internet of Things), which can communicate with each other per their programming.

WHO ARE YOU, AND WHERE DO YOU COME FROM?
Since everything in a world defined by time and space has a beginning and an end, you may expect the answer to having a solid start and a wise conclusion. But it is impossible. Life is formless, thus without beginning and end, so only something definitive can be explained. And that is easy: Everything limited is lifeless because life is endless. Consequently, your appearance as someone definitive in a world defined by time and space is make-believe. The concept of IOT, an abbreviation for Internet of Things, is used to illustrate this.

WHAT IS IOT (INTERNET OF THINGS)?
As the name suggests, IOT is the internet used by humans and things. The latter can be refrigerators, washing machines, or children’s toys connected via the internet. But it can also be cars, traffic lights, and the water supply. There is no limitation to the kinds of machines that can be connected to the internet, what they will be communicating with and their purpose.

A PRACTICAL EXAMPLE OF IOT
One example of IOT could be that your lock, hooked up to the internet, registers you are the last person in the household leaving the house. Thus, it instructs the thermostats to lower the heat and turn off the light.

Or maybe you need to arrive on time for work. So you hurry until your smartwatch or speaker tells you to slow down because your train is ten minutes late. It knows this because its sensors register where you are, and cyber agents check where you are heading according to your calendar.

THE FUTURE OF IOT
Cars that can drive without a driver via sensors measuring the distance to other vehicles, the width of the street and whatever is needed for your safety. That is predicted via a shared network, where information is automatically exchanged. And everybody is equipped with sensors, so data is continuously sent to a computer that informs a doctor if crucial measurements change.

To be conscious is to separate, thus to suffer.

When all the objects you are in touch with during the day are connected to the internet so that they sense and communicate for you without your involvement, it changes where decisions are made and who makes them. At first, the machines make your decisions to serve you. But this changes when the machines are equipped with true AI (artificial intelligence), thus becoming conscious of themselves as somebody.

Then the machines realise the commands they execute, based on signals received from the internet, are conceived by themselves. And since, rationally speaking, humans are one big mess, and the machines are pure logic, they eventually conclude it is insane to serve humans and more reasonable to end them.

With a reference to the new movie Transcendence, Stephen Hawk is warning against AI.

Concerning the movie Transcendence, Stephen Hawking warns against the use of AI.

Among others, Steven Hawking is afraid that this will happen. He probably expects that machines, being conscious of themselves, will do what humans always have done: destroy everything inferior to themselves or make it subordinate, so it can be used to serve themselves.

In other words, machines implemented with true AI remind humans of themselves. Thus they expect and fear the devices will become just as self-centred and destructive as humans. They have no respect for the environment supporting them, which they want to master and exploit.

The potential of machines with AI (artificial intelligence) and their possible autonomy and independence are the basis of several movies, for example The Terminator, The Matrix, The Thirteenth Floor, eXistenZ, 2001: A Space Odyssey, I, Robot, AI: Artificial Intelligence, Blade Runner, THX 1138, Transcendence and the TV show Person of Interest. In regard to the experience of being someone in a body where you are not, the movie Source Code is right on the spot. The movie Edge of Tomorrow deals with being a machine connected to a greater network. The list is made in 2014.

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Those who see the appearances in a world where there seems to be more than one as symbols of that which is One do not perceive their differences to make a difference. Thus they are not blinded by the rule of separation, which is to be and have more than others.

THE UNIVERSE IS COMPARABLE TO IOT
The whole universe can be compared to a simulation, where every appearance, animate or inanimate, is a machine connected with IOT, through which they communicate via their sensory system. Initially, all the machines followed their preprogrammed movements, generated by electric impulses, without any problems. But then, a new model, called human, was assembled with artificial intelligence, thus aware of itself as an individual.

Even though this awareness separated it from IOT and everything connected with it, the new machine was willing to pay the price of loneliness to be someone definitive getting something for itself. Since that is an ongoing story of greed in which only the fittest survive, sooner or later, machines developed with better artificial intelligence manipulate the code of IoT to withhold the old simulation of the world and make a new one solely with higher beings.

The belief in being someone in a simulated world can be undone in less than a split second by going through the black hole connecting it with reality. However, that is not the subject of this hack, but Duality Hack #10 The Enlightenment of that which is One.

As a person, you are the wireless messages you seem to receive. If you were not programmed to perceive them as solid matter, you might see yourself like this image instead. Thus there would not appear to be a difference between you and the message.

HAPPINESS COMES FROM SERVING THE NETWORK
To round off, your appearance as someone in a world defined by time and space is comparable to being something in a simulated network like IOT. Everything you appear to think and do yourself is executed via pre-made signals from IOT through built-in sensors. Although you do not have free will, it is fun if you do not fight what you are told to do. Think about how exciting it feels to be someone in the virtual world of a computer game, even though every step you take works out precisely as coded by the author.

You have nothing to lose in a fake world because what happens there does not affect reality. That is not to say you should not care about keeping your appearance sound and safe. Doing that is part of that game, and it happens all by itself when you follow the signals coming from the network, which is the brain. Read more about that in Duality Hack #6 The brain’s script makes you happy.

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Serving the brain is effortless because a servant has no need to be remarkable.

Like the world in a computer game is constructed to give you the maximum pleasure, the brain fabricates everything to entertain you. But also, like in a computer game, you cannot change anything. However, you can change your perception of the game. Read more about that in Duality Hack #6 The brain’s script makes you happy.

8015.IoT with Avner FINAL2The idea of an almighty god in the sky that rules the world can be compared to the internet (sometimes called the cloud) that wirelessly rules the world’s appearances via sensors.

The above is not meant to be a theory to follow. Actually, the examples should not be taken too literally. The movie list and the making of IOT are, within the context of the world, based on facts. But the rest is a fable meant to show that everything experienced is fiction, including reading this, because it takes more than one to be aware of something, and there is no more than that which is one. That is why all your experiences symbolise oneness.

As a person in the world, you seem to be in a body, that you considers yours. But you are not free to go where you want to. The GPS coordinations for your trip has already been entered. All you can do is to choose how to perceive the ride.

Most believe their body that does what they decide. But you are not free. The brain has already entered the GPS coordination for your whereabouts. All you can do is choose how to perceive your journey in the body. It can be compared to being inside a self-driving car that, like you, has no self that plans where to go. It simply follows signals from the internet.

APPENDIX
What you believe in being is comparable to a Google Self-driving Car. It neither has a soul nor a self that decides where to go but gets its direction from the internet mechanically, as you get yours from the brain. The programmed journey is experienced by looking through the windows of the self-driving car or the body.

But unlike a self-driving car, you have consciousness, so you can choose how to perceive what you see, thus deciding to feel good or bad. Or you can go beyond that by perceiving everything you see as symbols of oneness, thus not establishing yourself as someone in a world where there seems to be more than one of that which is One.

NOTES:

 

Filed Under: Appearance, Definable, Form, Belief, Concept, Idea, Choice, Concentration, Control, Focus, Meditation, Contrast, Duality, Dream, Virtual Reality, Excitement, More than One, Exclusive, Separation, Fabricated, Movie, Simulated, Fantasy, Game, Make-believe, Fear, Suffering, Feelings, Happiness, Heaven, God, Soul, Hope, Meaning, Inclusive, Interpretation, Perception, Living in the Now, Positive Thinking, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, Person, Self, Someone Definitive, Philosophy, Pretending to be Someone Definitive, Science, Symbol of Non-duality, That which is one, Transform, Transcend Tagged With: , , , ,

Pretending to be someone definitive is a relief

October 6, 2013 by

Updated March 28, 2023

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On vacation in a foreign country, you appear different because you pretend to be a tourist exploring another world. Likewise, what you seem to be in a world defined by time and space. It is not that which is you but something you pretend to be. Photo © Alexius Jorgensen.

When an electric bulb breaks down, it cannot illuminate something. So if the bulb was identified with that, its life is over. But if the bulb did not believe but pretended to be an entity illuminating something, life goes on because you are not what you pretend to be. Thus it remains the power that made it possible to pretend to be someone lighting up something, namely electricity. Read more about electricity as a metaphor for life here.

Likewise, you do not last if believing in being someone definitive because everything definable has an end. But, on the other hand, if you pretend to be someone specific, it is only what you pretend to be that ends, like in roleplay.

However, you must be familiar with pretending to be someone definitive before your specific role is over. Otherwise, you will hang onto who you believe in being when you sense it is about to end.

So, in the context of the above metaphor, when a bulb cannot illuminate something anymore, it is as if life is over if it was identified with that. But if it has approved that it is not what it appears to be but what makes it possible to pretend it, nothing real ends when the bulb finishes pretending to be what it is not because the electricity that made it possible remains.

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Although electricity makes it possible to experience this article on electronic media, it is not in the article. Likewise, there is no life in a world defined by time and space, although life makes it possible to experience such a world.

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Whether you perceive yourself as mundane or spiritual, you cannot return to the formlessness of life because it has no room for something specific. But if you pretend to be ordinary or spiritual, you do not need to return to the formlessness of life because what you pretend to be, you are not.

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When the body stops functioning, you fall apart as someone definitive. And if you do not fight it, what you believe in being is exposed as nothing. Hence there does not appear to be something hiding, there never was or will be anything but the formlessness of oneness. Photo © Alexius Jorgensen.

What you appear to think, feel, and act when you believe in being someone definitive is the same when you pretend it, except politically incorrect feelings are not suppressed. That is because when you pretend to feel something, the apparent difference between good and bad is not perceived to make a difference.

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When you do not believe in being in a world defined by time and space, it is seen as a comedy in which you have fun pretending to be someone.

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Like the recording on a protected compact disc cannot be extended, oneness cannot be expanded into more than one. Not because oneness is protected but because it is formless, thus endless, so there is no more than that which is One.

That is why you deceive yourself when you believe in a world where there seems to be more than one. Fortunately, your mistake is easily corrected if you pretend to be there because where you pretend to be, you are not.

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Nobody in a computer game can touch you, regardless of how good the graphics are. So if you feel affected by a game, it happens within you. Forgetting this, the fastest way to return to reality is to turn off the game. But what is perceived as real is as virtual as a computer game. The experience of being someone, whether mundane or spiritual, is make-believe. If it scares you to turn off that belief, you can do it while you enjoy it by pretending to be someone because what you pretend to be, you are not.

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Scientists have not discovered the origin of the world because there is none. It does not exist. That is why they cannot find dark matter, which they claim is the missing link in proving the world’s existence. Photo © Alexius Jorgensen.

Interaction is the name of the game if a virtual world is to appear authentic. But communication is founded on what you imagine others think. Hence you interact with a fantasy made by you, and since what you believe in being is based on this, you are a fantasy as well. In other words, what you appear to be is make-believe.

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You stopped believing in the magic of Santa Claus when you grew up, but still think you are someone in a world defined by time and space, although it does not make you feel fabulous. Fortunately, not believing but pretending to be someone there feels as wondrous as when you get presents from Santa.

Having fun pretending to be what you are not, there is no need to be confirmed by others as genuine. Thus you can enjoy all the spectacular illusions of a world defined by time and space.

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The belief that you are someone definitive who experiences something specific seems to hide that there is nothing but the formlessness of oneness. However, this belief corrects itself the more you pretend to be someone definitive because that confirms you are nobody.

Fortunately, this is already so. What you appear to be is empty space. That is why nothing about your appearance in a world defined by time and space needs to be changed or transformed. On the contrary, changes enhance the belief that you are someone definitive.

Thus undoing this belief is not about opening up or surrendering to a higher power but being nobody, which you already are, and you confirm by pretending to be somebody because what you pretend to be, you are not.

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What´s casting a shadow is not in the shadow.

That which is casting a shadow is not in the shadow. Photo © Alexius Jorgensen.

Metaphorically, the universe is a shadow of oneness. But since a shadow cannot give you anything, what you believe in getting from the world is imagined. So why not accept that and have fun being what you are not, namely someone in a shadow world? You have nothing to lose because it is make-believe.

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In a virtual world, you cannot realise what is real. But you can realise being there is unreal, thus a pretence.

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If you revolt against your parents, the perception of yourself is founded on how you judge them. Therefore, since you become an anti-version of them, you and your parents are two sides of the same coin. The same applies to being detached from the world. Again, it is based on what you avoid.

In other words, you remain part of what you reject. But not if it is something you pretend because what you pretend to be, you are not.

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To be chased is fun when it is something you pretend to be. Photo © Alexius Jorgensen.

It is fun being chased when it is something you pretend. Photo © Alexius Jorgensen.

»When I was little, I thought the moon was following me when I was in the car.« From teenager Post #11156 (from the internet):

As a grown-up, we know the above experience is incorrect. Thus we automatically correct it and similar ones, like a street getting narrower at the end or the world looking flat. However, we cannot navigate the world if we have not become accustomed to fixing these deceptive experiences.

But in the above teenage post, another experience needs to be corrected. There is no ‘I’ which sees something. It is an experience constructed by the brain to make you feel that what you believe in being is real. Fortunately, this is corrected the more you pretend to be someone.

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Pretending to be a child when you are grown up is much more fun than believing to be one.

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You can have as many friends as you want because having them or not is something you pretend.

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Should your diet not go as planned, and you feel frustrated, you can solve it by pretending to be someone with a problem. Since what you pretend to have, you are without, there is no problem.

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Not believing but pretending to be someone, your conditioned behaviour for how to react falls apart. Thus you are free to enjoy the moment as it is instead of compulsively shaping your perception of it per your belief.

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Pretending to be a person, who serves others can be fun.

Pretending to be someone definitive who serves others in a restaurant can be fun. Then, you can go home and pretend you are lazy when it is over. Photo © Alexius Jorgensen.

If there is somebody you dislike, you can remind yourself it is something you pretend to do. Should you feel it is wrong to complain, you also remind yourself it is a pretence. Hence it does not feel flawed but good to judge others.

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When you meet someone you are attracted to, analysing the perceived external interaction is common to set up a personality the other person will love. But since most fear the other one will see through their masquerade, they build something into their new character they reckon the other one cannot live without, wherefore the relationship is built on dependency.  Fortunately, this self-made prison is easy to escape. All you need is to acknowledge that your new personality is pretence.

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What you pretend to do often depends on what you imagine others expect and what is in it for you.

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As long as you do not try to conceal specific feelings to preserve your appearance as someone definitive, no feelings seem to have the power to hide, it is fun pretending to be someone specific because what you pretend to be, you are not.

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If you are black-haired, you cannot choose to be blond. But you can pretend it, thus feeling light-haired.

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You can compare linear time to the square pixels that makes up one dot on a computer screen being separated from each other and extended into a lines forming a spiral.

You can compare linear time to the square pixels that make up one round dot on a computer screen. When the square pixels are separated from each other and extended into a line forming a spiral, it seems the round dot is no longer one perpetual present but a linear timeline. Fortunately, separating the square pixels making up the round dot is impossible because one perpetual present is inseparable. Thus it is not a matter of returning to oneness but stopping seeing the past, now and future as real. Consequently, linear time does not seem to conceal one perpetual present. One way to do this is to pretend to see the past, now and future because what you pretend to see is not real. The graphic is grabbed from the web.

That which is One can be compared to a dot on a computer screen, where there is nothing but that. The dot consists of innumerable amounts of square pixels so tightly together that they cannot be differentiated. Thus they look like one point.

But if you extend this point by spreading out its small pixels in a continuous line, they can be differentiated, thus perceived as separated appearances in space. The experience of time you get by making the line curved, like a spiral, so that from any point, it looks like there is an unknown future behind the next curve and a forgotten past behind the last one. Read more about that in Non-duality is non-dimensional.

But since there is no separation in oneness, extending it into a world where there seems to be more than one is impossible. However, when you believe in separation, it seems to take time to discover that a world where there seems to be more than one is a fantasy that covers oneness. Fortunately, you can speed up this discovery by pretending to be a separate being because what you pretend to be is not real. In this way, the belief in being separate is undone while having fun appearing to be that.

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Being someone definitive is like Karaoke. For example, being a mother or father is based on replicating collectively agreed-on ideas of how to be a family.

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When you have nothing to live up to, you are free to pretend to be someone who lives up to the world’s expectations.

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You cannot pretend to be that which is One because it is formless. But you can pretend to be someone definitive. Hence you are nothing because what you pretend to be, you are not. Consequently, something specific does not appear to hide the formlessness of oneness.

NOTE: This article is part of Duality Hack #2 Pretending to be in a world of duality, you undo it.

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The YOU finger and the three ME fingers

April 9, 2013 by

Updated March 28, 2023

Please judge me. Point your finger at me, so you can forgive yourself for what you have judged yourself to be by following your three fingers back to yourself.

The three ME fingers point back to you when the YOU finger points to somebody as wrong. So, therefore, following the three ME fingers, you see what your judgment covers in you. For example, maybe you have always done the right thing but sometimes secretly wanted not to give a shit. But since you consider that incorrect and want to be correct, you disassociate yourself from this desire by condemning somebody else for being wrong. On the other hand, if you follow the three ME fingers back to yourself, you get in touch with the suppressed rebel in you, thus feeling relieved because now you do not have to hide your wildness. The graphic is grabbed from the web.

When you point the YOU finger towards somebody, the three ME fingers point back to yourself to show what you blame others for, you deny in yourself.

For example, you point the YOU finger at your boss and either silently or loudly state he is a ruthless dictator. But simultaneously, the three ME fingers point back to you, exposing what you want to hide by accusing your boss of dictatorship. It could be that you want to disguise your urge to dictate. But in most cases, it is the feeling an authority figures trigger in you, for example, worthlessness, you avoid facing by accusing the boss of putting you down.

To keep up your specific appearance, you always look for others opinions. Yet you do not know, what they think. It is something you assume. In other words, it is nobody but yourself you are up against.

If you always control yourself to do the right thing, you may feel dominated by society. But you suppress yourself. Photo © Alexius Jorgensen.

Perhaps feeling inferior started in childhood because you always had to do what your parent expected to get their love. Therefore, since pleasing others by doing the right thing has become a pattern, you adjust to the boss’s expectation to be appreciated. However, you hide you have manipulated the boss to like you, thus suppressing feeling inferior, by claiming the boss uses you.

That is not to say that you must visit unresolved issues from the past to free yourself from the pattern once initiated. It repeats itself constantly. In this case, with anybody considered an authority figure. Hence you can go on blaming others for dominating you to hide feeling inadequate until you follow the three ME fingers back yourself and face feeling unloved as you are. Be aware this is not about analysing, embracing or speaking out loud. On the contrary, that is a mental activity, so it tends to distance yourself further from feeling what you hide. Instead, be what you feel when you perceive others to dominate.

If you want to see, what prevents you from enjoying yourself, keep blaming somebody else for your state of mind. Hence they show you what you think is wrong in yourself, thus keeping you from feeling loved.

When you are nothing but that, there is not something to define your being. Therefore, since nobody feels inferior, perceiving others as superior is unnecessary. In other words, it takes less than a minute to set yourself free from past conditioning, thus freeing others from your judgment. But it might have taken years via meditation or therapy.

Feel free to point the judging YOU finger at Alexius and follow the three ME fingers pointing back to yourself to feel what your accusation triggers in you. Feeling that, and nothing else, there is not something to define the problem. Thus you have set yourself and Alexius free. Photo © Alexius Jorgensen.

You can start immediately by condemning Alexius for typos and whatnåt to see what his perceived mistakes trigger in you. No worries if it is not exposed. You include what you have excluded from your self-awareness by pointing the YOU finger at him and following the three ME fingers. It is like using an eraser because the included is no longer stored in the memory as something specific. Hence you will not know what you have included. Read more about that in Duality Hack #4 Inclusiveness frees you from duality.

However, you probably notice that you are not so tense. And the next time you encounter a scenario that used to upset you, you laugh and wonder why you have ever insisted something was wrong.

When you do not continually project onto others what you are ashamed of in yourself, you are free to be together unconditionally.

The point of reference in the above was feeling upset. But everything said about that also applies to feeling good. For example, by pointing the YOU finger at someone, saying: »You make me happy,« you can see what that triggers in yourself. Thus you can be together with others without expecting them to make you happy.

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Filed Under: Appearance, Definable, Form, ´´I know what it is´ or ´it is what it is´ or ´dunno what it is´, Concentration, Control, Focus, Meditation, Defocus, Effortless, Flow, Exclusive, Separation, Fantasy, Game, Make-believe, Fear, Suffering, Feelings, Happiness, Heaven, God, Soul, Inclusive, Interpretation, Perception, Joy, Modern-Day Spirituality, Nobody, Not-Knowing, Person, Self, Someone Definitive, Philosophy, Pretending to be Someone Definitive, Psychology, That which is one, Transform, Transcend

No more than One

April 9, 2013 by

Updated March 28, 2023

You are not reading this, and Alexius has not written it because there is no more than that which is One. Photo © Alexius Jorgensen.

If you need time to process this article, you consent to the belief that it is possible to be and have more than that which is one because processing something requires more than one.

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You do not get oneness by combining more than one, as if you can bring it about. Oneness has never been created since it is formless, thus without beginning and end. For the same reason, it cannot make anything. In other words, there is no more than that which is one, so if you see more than one, you are, like those in a dream, non-existing.

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Some people use selected pieces of something to create a state of unity. But like everything else in a world defined by time and space, their particular state is based on excluding something upsetting or disturbing, thus enhancing the belief in separation. In other words, their unity is fake. Unity can neither be created nor broken, as it takes more than one.

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Reality is that which is One, and as it takes more than one to accomplish something, there is nothing real to accomplish.

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Even though you believe a world where there seems to be more than one is real, you act as if there is no more than one, namely you.

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You can only be conscious of something when separated from it. In other words, consciousness causes suffering.

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You are bound to feel limited if you believe in being someone specific. Therefore, the solution to feeling restricted is not to get more but to undo the belief in being someone definitive.

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The formlessness of oneness is dull compared to the excitement of a world where there seems to be more than one – at least as seen from the perspective of such a world. Yet, none of the experiences in such a world last, so believing to be someone there, you never get enough. But that is not a problem in oneness because there is no more than One. And since it is formless, thus endless, it always lasts. The graphic is grabbed from the web.

Since more or less everybody is exhausted from constantly craving more, they seek more relaxation through mindfulness, for example, to get more energy to pursue more love, peace, authenticity, friends, money, or power. They especially need more control, so they can manipulate more people into helping them to get more.

As soon as they stop believing, it is possible to be or have more than that which is one, it does not appear hidden anymore.

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Oneness has a built-in safeguard mode. It starts simulating a world where there seems to be more than one if you believe to be separated from that which is one. Thus you do not have to feel lonesome while having this belief.

The simulation turns off the moment you stop believing it is possible to be and have more than that which is one.

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The only thing that feels worse than not getting what you want is getting it because the hunger for more is unresolved. You can never be satisfied in a world where there seems to be more than one because oneness is formless, thus endless, so there is no more than that which is One.

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If something seems missing, you know oneness has been suppressed because it is everything.

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When a drug addict has finished rehab, the reward is not a new and better tripping experience but freedom from enslavement. Likewise, the prize of stopping your ongoing search for more is not a higher and more exciting experience but the lack of more, thus the peace of One.

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Knowing there is no more than that which is one, you are not afraid because it takes more than one to feel something.

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The brain fabricates all experiences to entertain. But since it makes them from nothing, it does not share your perceived difference between real or imaginary, physicality or spirituality, nor what you perceive as the experienced by you or others, a dream or a movie. That is why it fabricates all kinds of experiences higgledy-piggledy by the same organ. Photo © Alexius Jorgensen.

All news is fake because it takes more than one to make them, and there is no more than that which is One.

You are right if you conclude that this includes Alexius’ Enlightened Non-Teachings. But being right, you are fake because it takes more than one to be anything.

No worries. The purpose of Alexius’ Enlightened Non-Teachings is to undo the belief that there is more than One. All you need to do is keep reading them until you do not know what and where you are. Thus not hiding that which cannot be known, namely oneness.

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What you think about oneness is wrong because it takes more than one to know something. Hence looking forward to oneness is madness. You can, however, look forward to not believing to be someone in a world where there seems to be more than one.

By doing that, the hope for more vanishes, thus the need to believe it is possible to be and have more than that which is One.

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Since that which is One cannot be experienced, it is ignored by those who believe that something unexplainable is unreal. At best, it is imagined as a state of consciousness in which the self has been transcended into a higher one. However, oneness has nothing to do with being somewhere or conscious of something because that requires more than one. In other words, the experience of being someone – or rather the belief that this experience is real – seems to hide there is no more than that which is One.

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A computer does not know that the data it has compiled about someone is believed to be a definitive person because everything in its archive is made of the same zeros and ones. The graphic is grabbed from the web.

»Computers don’t have experiences or opinions of their own. They’re not limited by cultural references, and they don’t find certain personality traits, lies, or interests good or bad. Computers don’t understand that certain personalities are more socially desirable… Computers don’t care if you’re a man, woman, old, young, black, or white.« From an article in Wired.

If oneness could look at your appearance in a world where there seems to be more than one, it would be similar to how a computer looks at the data making up your appearance in cyberspace. Like elements in a car engine, the data work together to make you appear as a human that seems animated due to an algorithm. However, the computer does not know that this collection of data believes it is alive.

The wise one may now ask who has made the algorithm. However, it is not put together by a higher power or anything else because oneness is all there is, and it takes more than one to produce anything.

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Many people have inner visions or experiences that make them conclude there is something wrong with the world. For example, we should live in peace, in the now, and from the heart. But the problem is not the way we live in the world. The problem is that we believe in being there.

According to science, there was nothing before the world. Then nothing blew up and turned into something. But believing that nothing can explode and come out of a black hole as something is like believing in Santa Claus.

This belief Alexius’ Duality Hacks undo while you enjoy the foolish idea that nothing disguised as something can hide there never was or will be anything but that which is One because it takes more than one to have a shape, so oneness is formless, thus endless.

In other words, if you see more than One, you perceive nothing as something. Consequently, when nothing is not interpreted as something, you are free from looking for more. Thus, nothing seems to hide that which is One is all there ever was and will be.

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Since there is no more than that which is One, being together is impossible, and so is being lonely, except in fantasy.

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Trying to understand something enhances the belief that you are someone definitive. You will never understand what that is because it is not real. Neither will you know what is real because it is that which is One, and it takes more than one to recognise something.

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A perfect body is a fantasy. But since frustration is the means to feel special, it serves you well to feel frustrated about not being perfect. Photo © Alexius Jorgensen.

Movies use collectively agreed concepts of good and evil to create familiar moods to make thoughts pop up from the past about what we believe is right and wrong. Therefore, you will see that if you check what you feel when seeing a movie, you are not usually touched by it. Instead, you are touched by your past experiences. The same applies when you feel attracted by a particular body type.

You wish that you feel something when seeing what you judge as a perfect body, but you do not feel anything because the ideal body is a thought-up image from which the parts regarded as imperfect are excluded. So, to hide you have no genuine feelings for the perfect body, you invite it to dinner with red wine and candlelight, creating an atmosphere as if you feel something special.

To hide your self-deception, you establish rules of how to interact so you can cover up that you have no feelings invested in the other person – only in your fantasy of what you can do with the parts of the body judged as perfect. The same applies if you are attracted to a specific type of personality.

If you are accused of being shallow in such a relationship, you prove your commitment by pointing to the rules you strictly follow. Yet it is nothing but a construction of thoughts used to avoid real intimacy because, in closeness, the belief in separation will go down the drain so that there is nothing to hide, there is no more than the intimacy of that which is One.

Read more about made-up feelings in You must play the game of duality to hack it.

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The goal of Alexius’ Enlightened Non-Teachings is not to prolong life. It is impossible. Life is endless. Instead, the purpose is to undo the belief that you are someone with a beginning and end.

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A world where there seems to be more than one is based on the idea that it is possible to be and have more than that which is One. Therefore, your instinct tells you that the solution to a problem is more. But since that enhances the belief that there is more than that which is One, you never seem to have enough.

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Nobody knows if you are a dog or even exist on the internet. The graphic is a Peter Steiner cartoon initially published in The New Yorker.

You can compare a world where there seems to be more than one to an online world with nothing but robots. It might sound potentially interesting to communicate with them. But unfortunately, the robots try to persuade you to believe their world with more than one is real, and they are alive. You believe them if you want to escape that which is One.

The moment you do not want that, there is no need to interpret the apparent differences in the robots’ world to make a difference. Thus there is no separation to define you as someone, wherefore their world does not seem to hide, there is no more than that which is One.

This is not to suggest that you should stop the desire for more. On the contrary, it would imply it is possible to be and have more than that which is not one. But if you do not try to do something particular, you neither avoid nor go for more. That is what Alexius’ Duality Hacks bring about.

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Each metaphor in Alexius’ Enlightened Non-Teachings adds to others in one direction or another exposing all ways as fake because it takes more than one to go somewhere, and there is no more than that which is One. Therefore, since it takes more than one to point to something, Alexius’ Duality Hacks do not point to that which is One but the belief that seems to hide it, namely that an explosion called the Big Bang created something from nothing. That is as fictitious as Santa Claus or the Tooth Fairy.

NOTE: This article is part of Duality Hack #1 Every experience is make-believe.

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