Glimpses of enlightenment – Alexius' Duality Hacks

The origin of Alexius’ Duality Hacks

July 22, 2016 by Alexius Jorgensen

Updated July 26, 2023

Since Alexius hardly has read any scriptures or so-called spiritual books, Alexius’ Enlightened Non-Teachings are not based on an existing religion or philosophy, nor are they meant to be a new one but to undo the belief in anything that requires more than one.

Alexius does not know how he came about hacks #1-10 and #12 (see Alexius’ Duality Hacks). They evolved by themselves while writing Alexius’ Enlightened Non-Teachings. He was very surprised about Duality Hack #5-8, which ended with a recommendation to follow the duality flow to non-duality. But he was even more surprised about the concept of hack #12, which is that you return to oneness two by two since that is how you imagined leaving it.

The empty breath (Duality Hack #9) was no surprise to Alexius because he had been connected with that for ages. He is not sure how it happened initially, probably through devotion. But the way advised in Alexius’ Enlightened Non-Teachings about going with speedy thoughts came to him while waiting a long time for a doctor.

To his knowledge, nobody else has written something like Alexius’ Duality Hacks. There is much written about Enlightenment, but nobody seems to talk about the Enlightenment of that which is One and glimpses of it. Nor does anybody mention how quickly you can hear and feel the vibration Aum and Sohang symbolise as Alexius does in Life has no secrets, deduced from his many years of hearing and feeling the echo of oneness.

But the ways he describes in The four aspects of Enlightenment and how to sample them have been around for ages, although not as Alexius presents them. He heard about them in his youth. However, the speaker may not have spoken from personal experiences but second-hand knowledge because, among others, he referred to the Gheranda Samhita, the Hatha Yoga Pradipika and the Shiva Samhita, The Self Realisation Fellowship of Parahamsa Yogananda, and followers of Shri Swarupanand. Alexius does not know the mentioned or how they apply the techniques.

Guru is a Hindi word for teacher, and as such, it is deeply founded in the belief of being in a world where there seems to be more than one because it requires more than one to teach or learn something. In other words, generally, a guru is no different from anybody else, profiting from the belief that it is possible to be and have more than that which is One.

Anyhow, Alexius soon had so many glimpses of Enlightenment that he forgot to see them with different shapes and colours. Thus, he welcomed the Enlightenment of that which is One (see Duality Hack #10 The Enlightenment of that which is One). Unfortunately, he cannot offer a technique for that because the Enlightenment of that which is One cannot be shared since it requires more than one. But he can say that forgetting to be someone definitive, or if not looking more, nothing hides the Enlightenment of that which is One. Fortunately, applying one or more of Alexius’ Duality Hacks eventually brings you into a state of not-knowing. Remaining there for more than 20 minutes, maybe 45, the Enlightenment of that which is One set in.

On the other hand, glimpses of Enlightenment can be shared. And since Alexius experience them continually, his guidance about them is not based on second-hand knowledge. That is why they may not be similar to what you hear from those interpreting old scriptures because, without the Enlightened of that which is One, you are bound to misinterpret them.

Most assume getting Enlightened makes you an amazing person. But the Enlightenment of that which is One does not change anything since that requires more than one. In other words, Alexius was not changed when he momentarily stepped aside so that there was nothing for the light to suck through a black hole into the formlessness of oneness. Nevertheless, he is to be compared to the Enlightenment of that which is One.

Unfortunately, that does not apply to most of those talking about Enlightenment. What they say is not geared toward welcoming but fending off the Enlightenment of that which is One. For example, the old-school gurus may speak dimly about kundalini, supposedly mixing body and spirit so that you become full of bliss and wisdom. And newer gurus have speculative teachings about living in the now, realising the self or a higher purpose. Both approaches appeal to those who want their feelings of inferiority replaced with feelings of spiritual grandeur, so they seem acknowledged as someone special part of something higher.

Most belief systems are just a shared vocabulary for people feeling inferior, so they can hide their misery by sharing this vocabulary with like-minded ones.

However, it requires more than one to fuse the body and spirit, to be full of light, live in the now, or realise the self. Therefore, since they promise you something you can only get in a world where there seems to be more than one, what you get is fake because there is no more than that which is One since it is formless, thus endless.

Do not count on the ways for a hypothetical better life in the future. Reality is one perpetual present. Hence tomorrow is an illusion.

The same applies to seeing, hearing, feeling or tasting glimpses of the Enlightenment of that which is One. That is why Alexius’ Enlightened Non-Teachings distinguish between the Enlightenment of that which is One and its glimpses. The latter is an experience or a state of being, thus part of a world where there seems to be more than one. But the Enlightenment of that which is One is not an experience, nor any kind of being, as it takes more than one to be aware of something. In other words, it is not part of a world where there seems to be more than one. On the contrary, it erases all memories of more than one.

But it does not seem to bother those teaching about kundalini, higher self, and freedom in the now that no one gets it. On the contrary, that means their followers continue paying money, giving hugs, or whatever the teacher needs to feel loved or powerful.

Fortunately, this is not what Alexius’ Enlightened Non-Teachings are about. They ask for nothing and offer nothing because you have never left oneness since it is formless, thus endless.

NOTES:

The graphics are grabbed from the web.
This article is part of Duality Hack #11 Going without distance to non-duality.

Filed Under: Alexius Jorgensen, Aum, Sohang, Word of God, Devotion, Emptiness, Empty Space, Empty Breath, Endless, Formless, Enlightenment of that which is one, Black hole, Excitement, More than One, Feelings, Glimpses of enlightenment, Happiness, Inward-facing Senses, Living in the Now, Positive Thinking, Modern-Day Spirituality, Non-duality, Oneness, Person, Self, Someone Definitive Tagged With: Kundalini

In the limited world of the senses, or everywhere and nowhere

July 22, 2016 by Alexius Jorgensen

Updated April 7, 2023

No matter how many beautiful photos you get of the mountain in the background, they have nothing to do with its complete look. Photo © Alexius Jorgensen.

In a world defined by time and space, everybody believes in magic. A child, for example, believes Christmas presents come from Santa Claus, although it does not seem realistic. And grown-ups believe that the more they become and get materially or spiritually, the happier they become.

∞∞∞∞∞∞∞∞

The outward-facing senses create such expressive images that we choose to believe in a world where everything is separated by time and space. However, the more the outward-facing senses are turned off, the more the abstractness of the inward-facing senses takes over. Thus, you have glimpses of the Enlightenment of that which is One while still aware of the world of the outward-facing senses.

Experiencing these glimpses can be compared to seeing a movie trailer. But entering the Enlightenment of that which is One cannot be compared to attending the whole movie because that is an experience, and the Enlightenment of that which is One cannot be experienced since all the senses must be turned off to enter it.

∞∞∞∞∞∞∞∞

If you are aware of something, although ethereal, you are not in the Enlightenment of that which is One but have glimpses of it through the inward-facing senses. Many mistakes this for being enlightened, thus imagining they have the power to fuse heaven and earth and create a better world.

So they put together a new philosophy based on their interpretation of their glimpses, mixed with speculative ideas about spirituality and ancient meditation traditions.

For example, they may encourage you not to be conditioned so you can be in the now. But the experience of that or anything else is based on the conditioned belief that you are someone in a world defined by time and space. However, according to science, this world is an empty space perceived as something. Therefore, it is not a fact but an idea that you are someone definitive, which you blindly follow to establish your existence in a world defined by time and space, thus disguising the formlessness of oneness.

∞∞∞∞∞∞∞∞

This photo of the same mountain in the first photo is shot from another level. Photo © Alexius Jorgensen.

The tension from consistently doing something to appear as someone makes you feel definite. But the more you feel tangible, the more the Enlightenment of that which is One is fenced out.

∞∞∞∞∞∞∞∞

The more you think you know about the Enlightenment of that which is One, the more you block it out. That is why the purpose of Alexius’ Enlightened Non-Teachings is not to help you understand but to help you unlearn what you believe in knowing.

∞∞∞∞∞∞∞∞

Metaphorically, the Enlightenment of that which is One is a moment that starts in a dream of something. Yet, at the same moment, the dream is over. But since you were not in the dream, you are not awakened with a new consciousness. On the contrary, there is no awareness of you ever having been someone in a world where there seems to be more than one. There is just one bright light – so intense that there is nothing to see, thus nothing to be. Hence what has been stripped free of the belief in something is sucked through a black gap into the formlessness of oneness.

That is why those who talk about their exciting experiences of Enlightenment have not, as nobody, been sucked through a black hole into the formlessness of oneness. Instead, they held onto their belief in being somebody to fence off the Enlightenment of that which is One, thus only having glimpses of it, which often is used to promote themselves as someone who has seen a vast empty space full of pure love, consciousness, bliss, or something else, that makes them appear to have something better than others. Having something, though, has nothing to do with the Enlightenment of that which is One because it takes more than one to have anything.

∞∞∞∞∞∞∞∞

This is a photo of the same mountain as in the other pictures in this article. Again we see that we can have many different glimpses of it and that they are all coloured by the one having the glimpses. However, the Enlightenment of that which is One is not coloured by the one experiencing. It is impossible to do that since it requires more than one. In other words, there is nothing personal about the Enlightenment of that which is One. Yet, describing is like everything else, where more than one seems involved, coloured by the personality of the describer as well as by the one interpreting it. Photo © Alexius Jorgensen.

Maybe Mozart’s inspiration to compose music came from musical glimpses of the Enlightenment of that which is One. That is not to say his music sounds like ethereal harmonies, but its flow resembles the effortless elegance and beauty of celestial harmonies. However, that does not apply when Mozart overrides the natural flow to reach a dramatic peak. There is no drama in ethereal harmonies because they accompany one perpetual present, which has no beginning and end, thus no drama.

The ethereal harmonies may also inspire the electronic music that seems without a beginning, achieved through glitches, other sonic artefacts, slowed-played steel guitar, chimes and bells, and analogue or analogue or synth sounds mixed with piano loops. However, these effects result in a harder edge and a less transparent sound than the ethereal harmonies, which have a crystal clear but transparent sound with no sonic artefacts needed to produce spiciness. Actually, ethereal harmonies arise from not trying to achieve something.

But New-age music that sounds like dreamy symphonies of otherworldly states do not resemble ethereal harmonies because it is not symphonic or anything else that suggests a progression in linear time. Nor is it otherworldly because there is no world since oneness is formless, thus endless.

∞∞∞∞∞∞∞∞

There are no degrees of the Enlightenment of that which is One. It cannot be smaller or bigger because oneness is formless. However, there are degrees of everything in a world defined by time and space. That is why you can experience glimpses of Enlightenment on many levels depending on how much the outward-facing senses are turned off.

However, no matter the level, no glimpse comes close to the Enlightenment of that which is One because there are no levels in oneness. Nonetheless, the glimpses of Enlightenment slowly but surely undo the belief that differences make a difference. Thus you eventually welcome the Enlightenment of that which is One, which immediately erases the belief in more than one.

∞∞∞∞∞∞∞∞

Here is yet another glimpse of the same mountain in the other photos. But you do not know the mountain since all the glimpses are different. Likewise, as long as you see glimpses of Enlightenment, you are not in the Enlightenment of that which is One. Photo © Alexius Jorgensen.

Since it takes more than one to be aware of something, it is impossible to welcome Enlightenment of that which is one while sensing something.

∞∞∞∞∞∞∞∞

Welcoming the Enlightenment of that which is one is like being transported in a driverless car that drives so fast that the glimpses of the Enlightenment of that which is one merge into one bright light, tone, emotion or taste, absorbing everything definable, so nothing is carried into the formlessness of oneness.

∞∞∞∞∞∞∞∞

You do not find the Enlightenment of that which is One like you find other things in a world of something. But when you do not try to find anything, there is nothing to hide it.

∞∞∞∞∞∞∞∞

The Enlightenment of that which is One cannot be seen. That is why it appears hidden as long as you look for something.

∞∞∞∞∞∞∞∞

Trying to extract a specific way to the Enlightenment of that which is One or its glimpses from Alexius’ Enlightened Non-Teachings will not help you. It is better to forget all words about it and thrust the light, sound, feeling, or taste of the Enlightenment of that which is One to do its thing when you have a willingness not to be someone definitive.

∞∞∞∞∞∞∞∞

Many think they are spiritual when they use the inward-facing senses instead of the outward-facing ones. But even though you can say the inward-facing senses are closer to the reality of oneness, they are still part of a world that can be sensed. And oneness cannot be sensed because it takes more than One to be aware of something. That said, the inward-facing senses can be a big help in realising that everything experienced hides what cannot be experienced, namely that which is One.

∞∞∞∞∞∞∞∞

Although oneness is endless, it does not last forever. On the contrary, it lasts no time because it is one perpetual present. That is why the story of this never-ending moment cannot be told in a world where everything has a beginning and end. Therefore, if you want to hear it, you must leave the belief in being a limited being. However, without this belief, you cannot hear something specific. No worries. Not believing to be limited, you are the story of one perpetual present.

NOTE: This article is part of Duality Hack #11 Going without distance to non-duality.

Filed Under: Alexius Jorgensen, Appearance, Definable, Form, Aum, Sohang, Word of God, Belief, Concept, Idea, Contrast, Duality, Devotion, Emptiness, Empty Space, Empty Breath, Endless, Formless, Energy, Frequencies, Enlightenment of that which is one, Black hole, Excitement, More than One, Exclusive, Separation, Fabricated, Movie, Simulated, Fantasy, Game, Make-believe, Fear, Suffering, Glimpses of enlightenment, Interpretation, Perception, Inward-facing Senses, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, One Perpetual Present, Person, Self, Someone Definitive, Pretending to be Someone Definitive, That which is one, Undo, Unlearn

The ins and outs of the inward-facing senses

July 22, 2016 by Alexius Jorgensen

Updated June 26, 2023

When not focussing on something specific, the world of the outward-facing senses becomes blurry. Hence the world of the inward-facing senses opens up.

Alexius mainly experiences the world of the inward-facing senses and its glimpses of Enlightenment before falling asleep, where he gives the world of the outward-facing senses minimum attention, contrary to during the day when they get the most.

In a state of not-knowing, he often has visual glimpses of the Enlightenment of one which seems to swirl around the tip of his nose. He does not see his nose, though, or anything physical and is not aware of how long time it last. Probably less than 30 minutes because the brain falls into a coma if there is nobody to confirm its fantasy of a world where there seems to be more than one (read more about that here).

The empty breath can bring about a state of not-knowing – also inclusiveness, pretending to be someone definitive, seeing symbols of life in the world or being alone together (see Alexius’ Duality Hacks #9, 3, 4, 3 and 12)). However, since it is a state of not-knowing we cannot know if the duality hacks bring about the same state. Anyhow, let us return to Alexius in a state of not-knowing when about to sleep:

When the empty breath arrange the proportion of the inward and outward-facing senses, there is neither inside nor outside.

It does not seem exciting to me anymore to travel in worlds of light. I am rather naturally attracted to leaving everything behind and as nothing sucked though a black hole into that which is one. It seems though, that I am to return in order to complete my non teachings. The graphic is grabbed from the web.

It seems like ages ago when Alexius enjoyed travelling in worlds of lucid light. Nowadays, he prefers not to see anything, thus as nothing falling through a black hole into the formlessness of oneness. See the article The ins and out of a black hole.

A BLISSFUL NIGHT OF NOT-KNOWING
When Alexius goes to sleep with a sleep mask and earplugs* plugged into his ears, the transparent sound of the empty breath transports him into worlds of light. Their lucid universes unfold at an extreme speed, or flowers open up in slow-mo until thoughts or feelings try to surface and sleep sets in. Then, going into a deeper sleep, the visions of light are on and off. And when he wakes up in the morning, he hears ethereal harmonies.

You can read about hearing the transparent sound of the empty breath in the article What does the empty breath feel like?

Actually, that is a typical description from many years ago when the glimpses of Enlightenment were exciting journeys in enchanted worlds of light. Nowadays, Alexius does not care much for such experiences, which are exciting because, to some extent, they are recognisable. Instead, he is drawn to visions of abstract nothingness until they swirl together around a so-called black hole which is neither exciting nor relaxing. It just is.

BLISSFUL NIGHTS MAKE THE DAYS LIGHT
During the day, he is mostly with the outward-facing senses, but the night’s bliss lights them up. Besides, sometimes he hears the echo of oneness as a natural extension of the empty breath. And the taste of the Enlightenment of that which is One may follow him through the day.

The Enlightenment of that which is One is impersonal, but the vague memories of it is filtered by the personality. Since it cannot comprehed one perpetual present, the Enlightenment of that which is One is described as a personal experience in time and space. On the other hand, glimpses of enlightenment is solely a personal experience.

Eyes cannot see – they translate, or it is rather the brain that translate all the otherwise meaningless info it receives through the eyes according to how it is conditioned to see the world. If it receives info that does not fit into its image of the world, it twist it until it does. In other words, you have no idea about what is written in this article or what is in the world. If you acknowledge this you do not need to read my non teachings, because this acknowledgement bids welcome the enlightenment of that which is one. The graphic is grabbed from the web.

The eyes cannot see – they translate, or rather it is the brain that translates the frequencies it claims to receive from the eyes. Therefore, since your brain has fabricated what you believe to read, you have no idea what it says. By acknowledging that, the Enlightenment of that which is One is bid welcome.

YOU DO NOT KNOW WHAT ALEXIUS WRITES BECAUSE YOUR BRAIN EDITS IT
Be aware that the above is how Alexius experiences the world of the inward-facing senses when the world of the outward-facing senses gets less attention. But like you and he probably experience things differently in the world of the outward-facing senses, the same may apply to the world of the inward-facing senses. And regarding the Enlightenment of that which is One, his vague memories of not being someone are most likely selective (see hack #10 The Enlightenment of that which is One).

In other words, the descriptions you get in Alexius’ Enlightened Non-Teachings of the Enlightenment of that which is One and its glimpses are not absolute. Besides, you do not read what Alexius has written but your brain’s translation of it. And you may have added your interpretation on top of that. See Eyes do not see and Where to find the bliss of the empty breath.

The night can be full of restless dreams that seem very real until Alexius quietly wakes up to the sound of ethereal music that cancels out the night’s confusion so that he, full of clarity, gets out of bed.

Furthermore, his experience of the glimpses of Enlightenment is not constant. Some nights, he may not even experience them. Instead, thoughts or emotions take over and get him into the world of the outward-facing senses. No worries if that happens to you. It is a great way to see that thoughts and emotions have no power and are unnecessary when there is no need to be someone.

Best to forget all the descriptions from Alexius’ Enlightened Non-Teachings about the glimpses of enlightenment. Because you can only remember them by interpreting them as something specific, which cannot be replicated in the abstractness of the inward-facing senses.

If the the purpose of putting on a sleeping mask is to cancel out the ligt from the world of the outer senses, you will be in the light of the inner senses. The graphic is grabbed from the web.

If the reason for putting on a sleeping mask is to cancel out the light from the world of the outward-facing senses, there is lucid light coming from the world of the inward-facing senses.

ANYTHING UPHOLD AS SOMETHING SPECIFIC ENDS THE TOUR OF THE INWARD-FACING SENSES
Suppose you like the last time you travelled in incredible worlds of special coloured light. So you try to replicate it. But it does not work because when you define glimpses of Enlightenment, they lose their abstractness and become something in the world of the outward-facing senses, thus not glimpses of Enlightenment.

In other words, you cannot do anything to be in the world of the inward-facing senses. That only works in a tangible world. But for the same reason, you can do something not to experience the world of the outward-facing senses – for example, putting on a sleeping mask when you go to bed.

When you completely turn off the outward and inward-facing, the Enlightenment of that which is One set in. No image can be shown of that because it cannot be experienced since that calls for more than one. However, glimpses of Enlightenment can be experienced. One of the last ones you may have before they fuse into the Enlightenment of that which is One may look like a horse head. A black hole sometimes looks like just before there is nothing but intense light. Nobody knows if the light blasts out of the hole or into it because the light is so blinding that you cease to exist as someone definitive. That is why nothing is sucked into the black hole, which is no more. There is just a gentle void transporting nothing into the formlessness of oneness.

THE INWARD AND OUTWARD-FACING SENSES ARE EQUALLY UNREAL
If you get the impression from reading Alexius’ Enlightened Non-Teachings that the inward-facing senses are less deceptive than the outward ones, you have chosen to be deceived into believing that you can become better, higher or wiser by looking inside. If that is your purpose, the inward-facing senses will cause you as much suffering as the outer ones.

But if your purpose is to become nobody so that there is not somebody to hide the formlessness of oneness, the inward-facing senses will speed up the undoing of the belief in being someone in a world of something.

On his nightly travels in lucid worlds, Alexius has recently explored gaps in those worlds. He does not see but senses them. If he enters where he senses one, it expands without making an opening. Then the lucid worlds are gone, and Alexius does not sense anything until he suddenly senses he is revitalised. Photo © Alexius Jorgensen.

EXTRA: THE GAP
When you – with eyes closed, travel in the lucid worlds of the inward-facing senses, there are no sudden surprises. Everything is a smooth transition. It is like going nowhere but everywhere. But recently, Alexius discovered gaps in the lucid worlds. When deeply relaxed in the world of the inward-facing senses, a circular gap appears on the surface of changing light. When you look at it, the crack expands and looks like a little crater without a hole. So, in a way, everything seems the same until you go into the sensed gap. However, entering it is not a progression but a total changeover. The lucid world disappears without any transition.

If it is replaced by something, Alexius does not know because he dozes off immediately like he has been sedated. Nor does he know when he wakes up revitalised or if it is another aspect of the Enlightenment of that which is One. Unlike the aspects mentioned in The four aspects of Enlightenment and how to sample them, The Gap does not seem to be mentioned anywhere. He could probably write a new hack about it, but he is tired of writing and anything else that requires more than one.

That said, he adds that he can now sense and enter gaps in anything with open eyes for a shorter time after having done it with his eyes closed. But after a while, the gaps reveal themselves when he feels comfortable in the duality flow. So unlike the empty breath, they are not initiated by speedy thoughts but by feeling unhurried. Also, unlike the empty breath, it does not feel like entering the bliss of nothing.

Alexius does not know what is on the other side of the gap, if there is another side, or if he is still there. But he knows that in this vacuum, he forgets what and where he is for a moment, thus feeling like disappearing into eternity.** When it is over, it appears to have healed the body, but maybe that is because when he forgets his conditioned view of the world, the body relaxes. That said, always consult a healthcare professional if the body does not function properly.

*) The Sleep Mask and Ear Protection Ear Plugs suit Alexius perfectly for turning off the outward-facing senses and going into the world of the inner ones before going to sleep, but maybe others are better suited for you.

**) It is not a reference to psychedelic tripping. Alexius has no experience with drugs.

NOTES:

Except for the photo of Alexius, the pictures are grabbed from the web.
This article is part of hack #11 The senses, the Enlightenment and its glimpses.

Filed Under: Alexius Jorgensen, Aum, Sohang, Word of God, Belief, Concept, Idea, Concentration, Control, Focus, Meditation, Contrast, Duality, Defocus, Effortless, Flow, Empty Breath, Endless, Formless, Enlightenment of that which is one, Black hole, Exclusive, Separation, Fear, Suffering, Glimpses of enlightenment, Inward-facing Senses, Joy, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, Person, Self, Someone Definitive, That which is one Tagged With: Ethereal Music, Out-of-body experience, Taste of Life

Life has no secrets

July 22, 2016 by Alexius Jorgensen

Updated June 27, 2023

Searching comes from the desire to be and has more than the oneness of life, but there is no more than that since it is formless, thus endless. Photo © Alexius Jorgensen.

Life has no secrets. It is impossible because it is that which is one, and it takes more than one to hide anything. So why do people look for the meaning of life? The answer lies in the previous sentence. Life is that which is One, so if you believe in being in a world where there seems to be more than one, you are without life. In other words, even though the oneness of life makes it possible to experience a world where there seems to be more than one, it is not there – just like a physical body is not in a dream, regardless of being the host.

Some assume The Word of God is something written in a book like The New Testament, although nothing in it indicates that. Actually, The Word of God can neither be written or spoken. Photo © Alexius Jorgensen.

»In the origin The Word had been existing and That Word had been existing with God and That Word was himself God.« John 1:1, Aramaic Bible in Plain English.

Unfortunately most of those reading the New Testament reckon that the book is The Word of God. But as god is that which is One and it takes more than one to write or read, the New Testament has nothing to do with The Word of God.

However, an echo of life can be heard and felt in a world where there seems to be more than one. Christianity calls it The Word of God, and Eastern religions often symbolise it with the words Aum and Sohang. You could say that the oneness of life sends out an echo of itself to call you home. The echo does not reveal oneness but what obscures it, namely the belief in a world where there seems to be more than one. That said, it is, of course, a metaphor that oneness is calling you home because you never left it since it is formless, thus endless,

Nevertheless, this article is written within the context of the belief that it is possible to be and have more than one. Within this context, hearing or feeling the echo of oneness is a call to go home. However, the echo has no beginning and end, so it is not a word that can be written or spoken. Nevertheless, it is very easy to hear and feel it.

No chanting or reading in scriptures is necessary to hear or feel the vibration that Aum, Sohang and The Word of God symbolise. It comes to you automatically when you do not focus or concentrate on something specific, thus not someone definitive but the unpronounceable vibration that Aum, Sohang and The Word of God symbolise. Photo © Alexius Jorgensen.

THE VIBRATION THAT AUM, SOHANG OR THE WORD OF GOD SYMBOLISES IS …
… not a secret. Yet it appears hidden if you search for an elitist understanding rather than hearing or feeling the vibration, which can be heard or felt whenever you do not focus on hearing or feeling something specific.

When you hear or feel the unpronounceable echo of oneness, the sense of being someone definitive disappears. Thus there is nothing to transform.

For ages, people have been chanting Aum and Sohang or speculating about the meaning of The Word of God, assuming their secret would miraculously be revealed if they kept trying. But oneness does not make miracles or reveal anything because it takes more than one to do anything.

However, it only takes one chant of Aum or Sohang to hear or feel the echo of oneness, provided you do not look for peak experiences of an almighty god, love or something mysterious and sensational that can be mentally explained.

TO TUNE IN TO THE ECHO OF ONENESS …
… you say AU very slowly, whereafter M almost hangs in the air as a whispering sound that turns into a gentle humming, undoing the definition of you as someone who is somewhere specific. That is the echo of oneness. If you feel like smiling, you got it.

This is the Hindi symbol of ´sohang´– grabbed on the web. <i>The graphic is grabbed from the web</i>.

The Hindi symbol of Sohang is grabbed from the web.

You can also get in touch with the distant humming of oneness by saying sohang – eventually combined with listening to the sound from the breath. You say SO within you when breathing in. Then, after a tiny break, you say HANG when breathing out. The SO is not essential except for tuning in. The same applies to the first part of HANG. After saying SO-HA(N), you remain on (A)NG at the end of breathing out. When it fades out, you hear the humming, the echo of oneness, in the silence.

Another way to hear the echo of oneness is to stop focusing on any sound in particular until you cannot distinguish the sounds you hear. Hence they turn into one sound, namely the echo of oneness.

You do not have to sit in a particular posture, repeat a mantra, chant, pray, wear unique clothes or be in a specific place with special people to hear the echo of oneness. Neither does there have to be stillness inside or outside of you. All you have to do is be devoted to what you do.

One of the first times Alexius sensed the humming from the edge of the universe, he was busy handing out flyers on a pedestrian street. He was so devoted to it that the noise of the road became a distant sound fusing into a humming, which, although remote, cancelled out the feeling of being there. It was like the sum of all feelings turned into a transparent one.

KNOWING IT IS THERE, IT IS EASIER TO CONNECT
When Alexius was a child, he liked the music from a radio station on a frequency between two noisy stations. But as he knew of its existence and where to look, he succeeded in tuning into it with much determination and the finest subtlety.

Likewise, since you now know it is possible to get the humming of oneness from the edge of the universe regardless of the world’s noise, you can tune into it through devotion to your present activity or via Aum or Sohang. If there appears to be too much noise in the head, join it until it fuses into one sound.

Touched by the echo of life. Photo © Alexius Jorgensen.

TO FEEL THE ECHO OF ONENESS
Apart from hearing the vibration that Aum, Sohang and The Word of God symbolise, you can also feel it – especially if you are more emotional than audio-minded. Just do the same as above but put more weight into feeling it. The feeling of the primordial vibration can be likened to sensing your body purring like a cat, or like it trembles of fear but without fearing anything, or shaking of coldness but more lightly and not feeling cold, or feeling the bubbling effect in the body from quickly drinking the foam of Coca-Cola.*

When the feeling gets more intense, it may feel like you are the vibration from an earthquake or a giant laundry machine on the spin cycle. It is felt in the body and outside as if there is no transition between the body and the appearances outside it. If you do not panic but go with its flow, you forget about the body and anything outside of it, so no memory seems to hide that which cannot be experienced, namely, the formlessness of oneness.

However, since this article is not about the formlessness of oneness but something that can be experienced, we continue our talk about the primordial vibration from the edge of the universe. Feeling or hearing it is the same – like two sides of the same coin. Nevertheless, it is not advisable to do that simultaneously. Instead, do it one at a time.

Alexius is more into hearing than feeling something, so it took him a long time to feel the echo of oneness. When he finally did – after several years – it was so intense that the belief in being someone specific was momentarily undone. Thus the echo of oneness had brought him into the Enlightenment of that which is One, where you do not feel anything since that requires more than one. Read about that in Forgetting the world of the outward-facing senses.

Many may already have heard or felt the echo of oneness coming from the edge of the universe. Still, as they are biassed towards something mysterious and sensational, they do not pay attention to the quiet humming that constantly is there because it is the basis for the experience of a world where there seems to be more than one. Photo © Alexius Jorgensen.

WHAT DOES IT SOUND LIKE?
Some people complain that they hear their neighbour vacuuming when they meditate. But most likely, the neighbour is asleep. And it is not the sound of a vacuum cleaner they hear but the distant humming from the edge of the universe that Aum, Sohang or The Word of God symbolises. Being aware of the vibration can also be compared to hearing the distant sound of the air conditioning in an airport, a wave at the shore that never stops going up, or the sound from the edge of breathing in or out.

But since most look for an exceptional experience, they brush off something so simple as the gentle humming from the edge of the universe.

REMEMBERING YOUR HOME
When you are already familiar with the humming that Aum, Sohang and The Word of God symbolise, you do not always tune into it if you still want to appear as someone in a world where there seems to be more than one. But you may tune into it once in a while to ensure you have not forgotten the key to the formlessness of oneness – just like you sometimes check your pocket to hear or feel if the key to your home is there.

Getting ‘lifted’ by the echo of that which is One while having a cup of coffee. Photo © Alexius Jorgensen.

ALEXIUS AND THE ECHO OF ONENESS
The above is Alexius’ way of communicating, how you can hear and feel the echo of oneness. Using Aum or Sohang as a stepping stone is not a new idea. But so far, it has mainly been promoted in mysterious ways by people who do not hear or feel it themselves but hope that a miracle will happen if they repeat those words repeatedly. However, looking for that, they miss the gentle humming coming from the edge of the universe.

But it was not through the words Aum or Sohang that Alexius started to hear or feel the humming they symbolise. Since his teenage years, he has been used to being ‘lifted’ by this humming – for example, while watching a movie, walking, or sitting in a park. And so, when he was about 40 years old, it suddenly dawned on him that this is what people try to reach when chanting Aum or Sohang.

However, it is not about reaching but tuning in. When Alexius can do it, so can you because even though you may appear different from him, what makes it possible for the two of you to experience that you are different is the same, namely, the echo of oneness.

*) This is not meant as a recommendation of Coca-Cola. Alexius only tried it once in his childhood.

NOTE: This article is part of Duality Hack #11 Going without distance to non-duality.

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Alexius in Wonderland

July 22, 2016 by Alexius Jorgensen

Updated April 7, 2023

Those who hear or feel the humming echoing oneness far away cannot use it to improve themselves or the world. But they can be used by it as a door to close the experience of a world where there seems to be more than one, so there is no experience to hide that which cannot be experienced, namely the formlessness of oneness. That does not mean they will be transformed because that requires more than one. Nor does it mean they will cease to exist because they have never existed because there is no more than oneness since it is formless, thus endless. Photo © Alexius Jorgensen.

If a world where there seems to be more than one is unreal, but that which is One is real, it is impossible to be in a world where there is more than one. And yet, we appear to be there. However, one who is to be compared to the Enlightenment of that which is One does not believe but pretends to be there, like when playing a computer game. That is why Alexius’ description below of the world standing still does not reflect reality but how Alexius experiences pretending to be where he is not. The same applies to listening to the echo of oneness or having other glimpses of Enlightenment.

THE WORLD STOOD STILL
The first time the world stood still was in Alexius’ teen years. He looked out the window and saw everything covered by snow. It was like the whiteness outside of him turned him white while Donovan’s Jennifer Juniper was playing in the background.

He forgot to participate in the story of time and space. The air, he perceived as so thin that there was no space between anything. And although he noticed the music from his speakers, the silence was so loud that all he heard was the echo of oneness.

Much later, on a walk along the sea, the echo of oneness was there again – and sometime later, when he was walking on a pedestrian street busy handing out flyers, the distant echo of oneness was so intense that even though people were moving around him, it was like there was no movement and no people. He did not know what was happening, nor did he try to figure it out because you do not need more when you hear the echo of oneness.

After being accustomed to hearing the echo of oneness, he realised that this distant humming is what the words Aum, Sohang or The Word of God symbolise and that many people do not hear it because they expect those words to reveal a higher understanding. But there is no understanding to get, nor any need for it when you hear the distant humming that Aum, Sohang and The Word of God symbolise. See Life has no secrets, if you want to learn how to do that.

Alexius never do anything so-called spiritual, such as meditation. But in the mornings, he goes for a long walk from where he often returns home after enjoying the echo of oneness here. Photo © Alexius Jorgensen.

THE PRIMORDIAL VIBRATION
The word guitar is a symbol of something that makes impressive sounds. But you do not sense those sounds when reading the word unless you have heard them before.

That is the same regarding Aum, Sohang or The Word of God. These words symbolise the distant humming of oneness. But they will not remind you of the unpronounceable vibration of oneness, nor will the subtle sound you can hear from a computer when you are close to it.

The distant humming of oneness hangs about a world where there seems to be more than one like an echo. It is the engine of it but not in the sense that it produces it. That is impossible because it echoes that which has no beginning and end, so it cannot create anything specific. Still, its energy is used to uphold the imagination of a world where there seems to be more than one, even though it is not in that fantasy – just like the dreamer’s energy makes it possible to have a dream but not to manifest the dreamer in the dream.

The vibration that ‘Aum’ and ‘Sohang’ symbolises is your launching pad to oneness.

Therefore, the echo of oneness is not for you if you dream about getting famous or rich or making the world a better place per a specific belief. This primordial vibration knows nothing to achieve or make better. On the contrary, it undoes everything conceivable, so there is not something to experience, thus nothing that seems to hide the formlessness of oneness.

Having glimpses of Enlightenment is like having an orgasm because you momentarily forget the body. Photo © Alexius Jorgensen.

TO EXPERIENCE SOMETHING OR NOT
The Enlightenment of that which is One cannot be experienced as that requires more than one. Therefore, the above is not about the Enlightenment of that which is One but about having glimpses of it. In this case, hearing the vibration that Aum, Sohang or The Word of God symbolises. You hear it when the definable world of the outward-facing senses is so far-off that the distant humming from the edge of the universe is the nearest.

But this is just one aspect of having glimpses of the Enlightenment of that which is One. The other ones are striking visions of light, hearing the crispness of ethereal harmonies, tasting the sweetness of oneness, or feeling any of these expressions. However, since society is very focused on visual impact, you may only have heard of the visual aspect of the Enlightenment of that which is One.

Suppose you stop perceiving one of these aspects as something of several elements. In that case, there is no separation to establish you as somebody definitive. Hence the Enlightenment of that which is One set in beyond the senses (see Duality Hack #11 Going without distance to non-duality).

It is fun exploring the world of the outward-facing senses when you know it is make-believe. Photo © Alexius Jorgensen.

REALITY IS NEVER-ENDING. THUS EVERYTHING THAT ENDS IS UNREAL
Compared to the Enlightenment of that which is One or having glimpses of it, appearing to be someone in the world of the outward-facing senses feels like a distraction. But why not enjoy it? There is nothing to lose. You are not someone definitive, so you can pretend to be anybody in the world of the outward-facing senses.

If you are into concepts of love, you can perceive the world through glasses of love. And since it is all make-believe, you may as well pretend to be in wonderland. See Duality Hack #2 Pretending to be twofold undoes duality. Especially if you do it with the duality flow because, in that case, your wonderland is contrasted by sorrow, so you feel wonderful when you are sad. See hack #8 The duality flow goes to non-duality.

THE ENLIGHTENMENT OF THAT WHICH IS ONE IS A TIMELESS JOURNEY WITHOUT DISTANCE TO THAT WHICH IS ONE
Metaphorically, you can say that what you experience via the inward-facing senses is a wall surrounding that which is One. The wall seems to have no substance. Yet it can be seen, heard, felt or tasted. Suppose you do not try to define this. In that case, the outward-facing senses have nothing to work with. Thus a black hole, with a thin frame of white light inside it and a rapidly spiralling bright light outside it, suddenly and very quickly sucks you into it.

However, the black hole has no end, so you do not reach oneness. No problem, there is no more than that which is One since it is formless, thus endless. So you never left it to experience a world where there seems to be more than one.

NOTE: This article is part of Duality Hack #11 Going without distance to non-duality.

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The four aspects of Enlightenment and how to sample them

July 22, 2016 by Alexius Jorgensen

Updated June 26, 2023

The echo of that which is one, which often is symbolised by the words Aum, Sohang or The Word of God and which comes from the edge of the universe can be heard or felt right now via the inner senses, because they are not limited by time and space.

The echo of that which is One is often symbolised by the words Aum, Sohang or The Word of God. It comes from the edge of the universe, but since the inward-facing senses are not limited by time and space, via them, it takes no time to hear or feel the echo of oneness.

None of the facets of the Enlightenment of that which is One – lucid light, transparent feelings, ethereal tunes or immortal sweetness – can be experienced because it requires more than one to be conscious of something. Therefore, you are wrong if you think you have felt, seen, heard, or tasted the Enlightenment of that which is One. You have had glimpses of it. They are samples you experience via the inward-facing senses while still in the world of the outward-facing senses.

In other words, contrary to the Enlightenment of that which is One, having glimpses of it is not beyond the senses. This article is about how to experience these samples with the inward-facing senses while still in the world of the outward senses.

The purpose of the glimpses is to undo the belief in more than one gradually – or immediately if not having separate flashes, but one light, sound, feeling or taste. That said, you cannot have that because you are in the Enlightenment of that which is One which cannot be experienced, as it takes more than one to be conscious of something. Please beware, the four aspects do not mix, and you do not have to get to know them all to undo the belief in more than One. One is enough.

However, the ways described to do this will not work if you look forward to being or having more. Nevertheless, you do not have to restrain yourself from getting more sex or anything else as long as you perceive your reaction to it as ‘it is what it is.’ See hack #8 The duality flow goes to non-duality.

THE ECHO OF ONENESS
The more you ignore the world defined by time and space, produced by the outward-facing senses, the more a world not limited by time and space is experienced by the inward-facing senses. Without time and space, it takes no time to go to the edge of the universe (read more about that here), where the echo of oneness has been used to create the fantasy world of time and space, which seems genuine until you feel or hear this primordial vibration, often symbolised by Aum, Sohang or The Word of God.

The Hindi symbol of Sohang.

»With every exhalation the soul recites ‘Hang’ and with every inhalation it recites ‘So’. Thus every soul counts the mantra of Sohang (So plus Hang) twenty-one thousand and six-hundred times every day and night.« Gherand Samhita, stanza 84.

In Eastern religions the echo of oneness is symbolised by the word ‘Aum’ or ‘Sohang’ and in the New Testament by ‘The Word of God’: »In the origin The Word had been existing and That Word had been existing with God and That Word was himself God.« John 1:1, Aramaic Bible in Plain English.

One who is to be compared to the Enlightenment of that which is One perceives ‘The Word’ in the above quote as a metaphor for the unpronounceable vibration you can feel or hear when not totally focused on the world of the outward-facing senses.But the unenlightened speculates about what exact words this qoute hints at, even though there is not a single verse in the Bible referring to ‘The Word of God’, as something that is written or can be spoken.

The vibration that AUM or Sohang symbolizes comes from the edge of the universe, which is only far away if you let yourself be deceived by a world defined by linear time as experienced through the outer senses.

Glimpses of the Enlightenment of that which is One come from a black hole at the edge of the universe. However, this is not far away when you ignore the outward-facing senses and their world defined by time and space but instead go with the inward-facing ones because they are not ruled by time and space. Thus you can feel, see, hear, or taste the glimpses regardless of where you appear in the world of the outward-facing senses.

A way to ignore the outward-facing senses so you can feel or hear the echo of oneness with the inward-facing senses is not to be exclusive but inclusive. When you include all that you feel or hear – or are willing to do that – the sum of it is felt or heard by the inward-facing senses. It feels or sounds like the humming of nothing and everything. And it is like being both in the world of the outward and inward-facing senses. Read about inclusiveness vs exclusiveness in hack #4 Inclusiveness frees you from duality.

You can also use the word Aum or Sohang as a launching pad for feeling or hearing the humming from the edge of the universe. Read the article Life has no secrets to learn how to do that without spending years meditating.

READ ABOUT THE INWARD AND OUTWARD-FACING SENSES:

When your eyes become single, there is no separation to hide the enlightenment of that which is one. The graphic is grabbed from the web.

THE THIRD EYE
Seeing glimpses of oneness is done via the inward-facing sense, often called the third eye, a single ‘eye’ between the two eyes above the eyebrows.

»The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.« Matt 6:22, King James Bible. This makes much sense to one who is to be compared to the Enlightenment of that which is One but obviously not to the unenlightened, because in the new international version of the New Testament this sentence has been changed to: »The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.«

The enlightenment of that which is One is bid welcome by completely ignoring the senses. First time this happened for Alexius was when he returned home totally exhausted after a long nights work of taxi driving and simply was too tired to focus.

In other words, to be offbeat, exhausted, confused or maybe even drunk is a way to forget to sense the world, thus nothing to hide the Enlightenment of that which is One. Actually, anything that is not part of a scheme to fabricate images defined by time and space will do.

If that includes drugs Alexius does not know, because he has not experienced them. Yet he can say from looking at others taking drugs, that it seems more about expanding the consciousness of a world where there seems to be more than one than undoing it.

»Direct your eyes toward the middle of the eyebrows and meditate upon your own self. It is Shambhavi Mudra, the most secret practice of all the Tantra scriptures.« Gherand Samhita, stanza 59.

The positioning of the body, while activating the third eye, does not matter, as long as the body does not bother you.

Practically speaking you can turn off the visual outward-facing sense and open the third eye by closing the eyes and lightly, without any concentration, hold a finger on the third eye. You can do it anywhere in any position. However, it is best to do in a dark room, so you do not think the revelation of light comes from the world of the outward-facing senses.

If having a vision like this and it is deciphered into an experience of different colours and shapes around a centre, it is a glimpse of ‘the Enlightenment of that which is One.’ But if you do not judge the apparent different colours and forms to make a difference or to come from somewhere specific, one bright and colourless light, that seems to explode from a gap in nowhere wipes out all thoughts collected to shape you as somebody so that nobody gracefully falls into the formlessness of oneness.

Since the eyes always looks for the greatest contrast of light, your closed eyes automatically search the darkness until they move inwards and upwards towards the third eye from where they settle at a lightshow radiating at such speed that its colours hardly is perceived to differ.

»Touching eyeballs as a feather, lightness between them opens into the heart and there permeates the cosmos.« Sochanda Tantra, stanza 13.

If your eyes do not automatically move inwards and upwards into the area of the inward-facing senses above the eyebrows, you may help them by gently pressing the thumb and middle finger on the outer corner of the eyeballs and the middle finger on the third eye.

However, this is not commendable, since even the slightest effort requires focus, and it is not focus but defocus that bids welcome the Enlightenment of that which is One or its glimpses. Furthermore this may give you the impression that certain physical postures can open the third eye.

None of the inward-facing senses are reached via a specific posture or way of thinking. However, deactivating the outward-facing senses can be achieved in this way, so if you find a technique that seems helpful regarding this by all means go for it. But the fastest way to deactivate the outward-facing senses is to not know what and where you are.

A way to to deactivate the outward-facing senses is to use an eye massager such as RENPHO Eye Massager with Heat Compression. Besides from turning off the outward-facing sense of seeing, the heat soften the eyes. And when they are relaxed, they do not focus. Hence they automatatically turn inwards and upwards to merge into the third eye.

»… and there shall be no light there, and they need no candle there, neither the light of the sun, for the Lord God giveth them light.« Rev. 22:5

The thought construction that seems to keep you together as someone tangible must be left at the edge of a black hole so that there is nothing to gently fall into the formlessness of oneness.

Consequently, you have glimpses of Enlightenmen. And if, metaphorically, your eyes become soft enough the glimpses merge into one bright white light, namely the Enlightenment of that which is One. It extracts all thoughts stored to make you appear as someone definitive, and leave them at the edge of what may look like a black hole, so there is nobody to experience the nothingness of you gently falling into the formlessness of oneness.

You can read more about a black hole in the article The ins and outs of a black hole.

The enlightenment of that which is one is not an out-of-body experience. It is not an experience at all. But its preliminary stages of bliss and compassion, which in the world probably is connected with the pineal gland, is something that may be felt as an out-of-body experience.

However, most are afraid of loosing their identity, so they settle for glimpses of the Enlightenment of that which is One, which is like a blissful out-of-body experience – presumably linked to the pineal gland which appears to foster states like that.

If you are not tempted to stop at this bliss, but to go where someone definitive cannot go, namely into the Enlightenment of that which i One, it is not an out-of-body experience. On the contrary, there is no experience at all, nor consciousness, because to be awate of something requires more than one.

If you want to leave the Enlightenment of that which is One and be reshaped as someone definitive, you must recollect the thoughts, that was left at the edge of a black hole to enter it as nobody.

Returning from the Enlightenment of that which is One to a world where there seems to be more than one, you cannot know, you have been at the other side of a black hole, because you were not there and there is no other side, since there is no more than that which is one. In other words, the person you appear to be is not Enlightened. Yet, due to vague memories of oneness, you are to be compared to the Enlightenment of that which is One.

It is not possible though for somebody else to know this. You will hardly grasp it yourself. But for sure you grasp, that a world where there seems to be more than one is not real.

ETHEREAL TUNES
The airy music you can experience with the inward-facing senses is full of ethereal harmonies, probably floating out of a black hole at the edge of the universe.

»I heard a sound from heaven like the sound of cascading waters and like the rumbling of loud thunder. The sound I heard was also like harpists playing on their harps.« Revelation 14:2, Holman Christian Standard Bible.

Being used to take a ride in the world of the inward-facing senses, that opens up when the outward-facing senses are not fully activated to experience a world defined by time and space, you sense the first sentence of this quote refers to ‘Aum’ or ‘Sohang’ or ‘The Word of God,’ and that the second one to ethereal music.

»At midnight when not a single sound is heard, close your ears with both hands and do Purak Pranayama. Listen to the sounds in your right ear which are very pleasant. The first sound that you will hear is of a pine bird, the second of a flute, third of a cloud, fourth of a dragon bee, the fifth of a ringing bell and then of a gong of metal. Sounds of trumpet, drum etc. are also heard.

Except for having scim read The New Testament and Bhagavad Gita Alexius have not read religious scripts. Therefore, most of the words in the quote from Gherand Samhita are meaningless to him. But since he hears celestial music, it is easy to see the essence of the quote is the bliss of listening to ethereal harmonies. Photo © Alexius Jorgensen.

Besides these, many other sounds are heard if it is practiced daily. These sounds are Anahata (unproduced) and come on their own accord. Nada is related to light. Light is related to mind, so mind gets itself merged in a sound which is the seat of the Lord. Therefore, practice of Bhramari gives Siddhi of Samadhi (i.e., makes Samadhi possible).

Mind gets eightfold more pleasure in the act of meditation than Japa (repeating God’s name), eightfold more interest in Tapas (penance) than the meditation, and eightfold more interest in music or sound than the Tapas. There is nothing greater than music.« Gherand Samhita, stanzas 77-81. Besides for the word ‘Nada’ meaning music Alexius does not know the meaning of the Hindi words in this quote, but hearing celestial music himself – though not so bombastic as described in this quote – he gets the overall meaning of it.

Using noise-cancelling headphones is a great way to close off the outward-facing sense of hearing. Alexius prefers in-ear headphones, though, as they can also be used when going to bed.

A practical way to stop hearing the world of the outward-fencing senses and listen to the music of the inward-fencing ones is to put both thumbs in your ears or use noise-cancelling headphones or in-ear headphones. Then without focusing or trying to define anything, be nothing but the ethereal music coming to you from what may seem far away.

To tune in, it is best not to go with the sounds from the left ear. They often come from busy thoughts. So instead, follow the harmonies that appear to come from an empty space outside the right ear. That said, do not pay too much attention to directions.

Maybe you will not hear ethereal harmonies immediately but the humming symbolised by ‘Aum’ or ‘Sohang’ or ‘The Word of God.’ If so, go with that glimpse of the Enlightenment of that which is One. It could also be that you ‘hear’ thoughts. But they will not disturb you from hearing eternal harmonies if that is what you want – nor from having visions of light, infinite sweetness or sublime intimacy.

Tasting the sweetness of oneness helps you not to focus on the world of the outward-facing senses. Since this eventually results in not perceiving the apparent differences to make a difference, there is no separation to hide that which is One.

THE TASTE OF ONENESS
The Taste of oneness can be compared to the foam on a milkshake with a few drops of honey and maybe a hint of either liquorice, strawberry, or mint. It can also be compared to how marshmallows – especially those with a flavour of strawberries – interact with the palate.

Some Chinese Herb Formulations or teas – for example Spring Dragon Longevity Tea – enhance the Taste of Oneness, provided you already are in touch with it. The same applies to the Ayurvedic teas, that Alexius have tasted that include liquorice.

But it is best not to compare the Taste of Oneness or other glimpses of the Enlightenment of that which is One to anything else because all comparisons are based on definitions from the past, thus cancelling out the ever-present glimpses of Enlightenment.

»Your lips drip nectar, my bride, honey and milk are under your tongue.« Song of Solomon 4:11.

»A land flowing with milk and honey« Exodus 3:8

»Whosoever drinketh of the water that I shall give him shall never be thirsty, but the water that I shall give him shall be in him as a well of water springing up into everlasting life.« John 4:10-4:14.

Even though this taste is called the nectar of life in some scriptures, you should not expect it to make you younger or inject you with more energy in the world of the outward-facing senses. Getting more is an illusion based on the belief that there is more than that which is One.

One way of undoing this belief is not to focus because without it, the apparent differences in a world where there seems to be more than one become blurred. Thus different appearances do not seem to hide, there is no more than the formlessness of oneness. Fortunately, defocusing is a side-effect of the technique for the Taste of Oneness.

The inward-facing sense of taste does not only diminish the compulsive focusing on something definitive but also your cravings for more, for example sweets. The Taste of Oneness is always there. It is free, and you do not have to meditate or be pure to enjoy it. All you have to do is to put your tongue behind the uvula and devote yourself to the Taste of Oneness. If you cannot get your tongue all the way, it is not a problem. The technique is meant to help you deactivating the outward-facing senses and the only thing that really accomplish this, is the intention of doing that. In other words, reaching the uvula with your tongue is good enough to get the sweet taste of oneness. This is not a metaphor, nor second-hand knowledge but Alexius’ experience from tasting the subtle sweetness of oneness on both sides of the uvula the past 50 years. Another result of this technique is that the empty breath is activated. It expands the breathing, so the the body feel glorious. And the soft taste of oneness prevents you from focusing on the world of the outward-facing senses. Thus you feel absorded by the happiness of abstractness.

The Taste of Oneness unfolds under the tongue, when it is moved behind the uvula (the skin flap hanging down in the back of the mouth at the entrance to the throat). Placing it there makes you feel like you are not in the world even though you appear there. Besides it cutbacks the need to focus on the world of the outward–facing senses and the longing for more, especially sweets. That is if you devote yourself to it – no techniques work without devotion. Yet devotion can work without a technique.

To get the tongue behind the uvula you may have to press it backwards for a long time, maybe for months, and finally use a finger to push it the rest of the way. It can make you feel as if you are about to vomit. No worries – it is just a feeling. When you are used to keeping your tongue there, it is easy, and there is no sense of vomiting.

»Khechari Mudra is turning the tongue backwards into the cavity of the cranium and turning the eyes inwards toward the eyebrow center.« Haha-Yoga Pradipika, Chapter 3, stanzas 32-37.

To taste the sweetness of oneness, called Khechari Mudray in the above quote, you do not have to literally replicate the ancient technique. Neither do you have to push the tongue behind the uvula as Alexius wrote above. Reaching the soft area underneath the front of the uvula with the backside of the tongue will do. See also the explanation in the above caption.

Alexius started to apply the technique for The Taste of Oneness about 50 years ago. But he cannot remember when he became aware of its side effect of defocusing, thus freeing the body from psychological problems projected onto it. So maybe that takes a while, or he did not notice it at first. But in that context, getting the tongue as close to the uvula as you can is good enough.

THERE IS NO WAY TO THE ENLIGHTENMENT OF THAT WHICH IS ONE
You do not welcome the Enlightenment of that which is One or glimpses of its four facets by becoming purer, breathing wholly, eating healthy or anything else you can do in the world of the outward-facing senses. Still, things like that may help deactivate those senses.

However, no technique can do that if that is not the purpose of executing it. In other words, the first step is solely about purpose. If that is to deactivate the outward-facing senses, many techniques work. The second step is to devote yourself to the lucid journey in the world of the inward-facing senses.

But these steps only apply to having glimpses of the Enlightenment of that which is One and not to welcome in its entirety, as it takes more than one to take any step.

The part of the world of the outer senses you want to experience is not meant to be blurry but in focus, so what you see is definable. It is the other way around with the world of the inner senses,. In other words, the two worlds does in most cases not work well together. The graphic is grabbed from the web.

The part of the world of the outward-facing senses you want to experience is not supposed to be blurry. It must be in focus to make the experience definable. It is the other way around in the world of the inward-facing senses. Your experiences there are abstract.

DAILY LIFE WITH GLIMPSES OF THE ENLIGHTENMENT OF THAT WHICH IS ONE
It is probably best not to be active in the world of the outward-facing senses while having visions of light. That is because the visual glimpses of Enlightenment can become so intense that the world of the outward-facing senses is hardly sensed.

However, if the technique for tasting the sweetness of oneness is only used for defocusing, it can be carried out all the time while being active in the world of the outward-facing senses. And you can enjoy the ethereal harmonies if you do it without putting your thumbs in the ears and not too long at a time. That also applies to hearing or feeling the vibration that Aum, Sohang and The Word of God symbolise. See Life has no secrets.

The result is the experience of a world less defined. Not to the extent, though, that you cannot move around but that you feel you are carried around.

That is, as long as you do not take the full tour of these glimpses because after 20 minutes, 45 at most, it ends with the Enlightenment of that which is One. Read more about that here. Thus you no longer experience being someone in a world where there seems to be more than one, nor in oneness since that requires more than one. You are not someone at all, so there is no memory or consciousness of ever having believed that. Instead, there is what always has been and will be, namely that which is one.

The Hebrew word Elohim was originally a symbol for one perpetual present.

The word god, a translation of the Hebrew word Elohim, was at first meant to be a metaphor for that which is one and never ends, thus a symbol for one perpetual present. But since that makes no in a world of linear time, the meaning of the word gradually changed, so that god became a symbol for one almighty force believed to have created a world in its own image.

But what is not definable cannot create something definable. Hence a world defined by time and space is an illusion and so is the perceived creator of that world.

APPENDIX ABOUT THE QUOTES
The terminology of yoga and scriptures – apart from a quick look in The New Testament and Bhagavad Gita – is unknown to Alexius. So he does not know the books quoted above. Instead, he found the quotes by searching the internet.

When everything is included, there does not appear to be something outside you. And as there is no inside without outside, there is nothing but that which is One.

Alexius does not side with Eastern or Western religions or new-age philosophy. Generally, they exclude what they judge as wrong by projecting it onto non-believers to make them tainted and themselves pure. Yoga, for example, is often based on meditation, where you exclude something deemed evil to become pure so you can return to oneness. But that which is One is formless, thus endless. Thus you can neither add nor subtract from it. If you try to do that, you enhance the belief in being and having more than that which is One.

NOTES:

All images, except the one of Alexius, are grabbed from the web.
This article is part of hack #11 The senses, the Enlightenment and its glimpses.

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‘The Enlightenment of that which is One’ and its glimpses

July 22, 2016 by Alexius Jorgensen

Updated June 26, 2023

There are no degrees of the Enlightenment of that which is One because it cannot be experienced. However, you can experience glimpses of it in various degrees depending on how much you shut off the outward-facing senses. You see, hear, feel and taste these glimpses via the inward-facing senses. To do that, you do not have to close your eyes or be in a particular place or position. You focus less on the world of the outward senses. Read more about that here. Photo © Alexius Jorgensen.

ARE THERE DEGREES OF ENLIGHTENMENT?
The answer to the question is both yes and no. In the Enlightenment of that which is One, everything happens simultaneously. Therefore, since no specific elements can be combined into something understandable, it is beyond the senses. Thus impossible to experience and consequently without degrees.

Nevertheless, you can have glimpses of the Enlightenment of that which is One in various degrees via the inward-facing senses regardless of the body’s state, how and where it is positioned and if you know anything about Enlightenment. It is merely a matter of not focusing on something specific. The more you do that, the less the substantial world of the outward-facing senses blocks the abstractness of the inward-facing senses.

However, like a movie trailer is not the movie, the glimpses of Enlightenment are not the Enlightenment of that which is One. But unlike a movie trailer which does not contain the whole film, glimpses of the Enlightenment of that which is One has it all. So when you stop distinguishing them, without any transition, the Enlightenment of that which is One set in.

It is as if it comes from out of nowhere through a gap that may look black (see the article The ins and outs of a black hole) to terminate your consciousness quickly. Thus nothing is sucked through a black gap that is gone because there is no awareness to hide, there is no more than that which is One. So if you want to hold onto being someone definitive, somewhere specific, thus denying the formlessness of oneness, you stop the extraction of consciousness by fearing it. Since that requires more than one, you are, without any transition, back in a world where there seems to be more than one.

It takes more than one to have a vision, so no matter how impressive it may be, it is not the Enlightenment of that which is One but a glimpse of it. That is comparable to a movie trailer, a sample of the whole, thus not undivided. Photo © Alexius Jorgensen.

THE ENLIGHTENMENT OF THAT WHICH IS ONE OR GLIMPSES OF IT
Nobody can attest to you having been the Enlightenment of that which is One because it calls for more than one. For the same reason, you only have vague memories of nothing entering the void of antimatter in a gap of light. The memories pop up every time you have glimpses of the Enlightenment of that which is One, which can be visions of light, celestial music, shivering feelings of total emptiness or tastes of heavenly sweetness. Read more about that in The four aspects of Enlightenment and how to sample them.

You devote yourself to one of these aspects at a time without hanging onto it. So if another replaces that aspect, you go with that. However, never try to mix them.

If you want to return to the Enlightenment of that which is One, you stop distinguishing the glimpses of the aspect you experience. Therefore, since separation is not confirmed, your experience stops. Without any transition, the Enlightenment of that which is One set in to erase all the thoughts used to imagine being outside of oneness.

Unlike the Enlightenment of that which is One, glimpses of it do not wipe out thoughts completely. But you forget to assign them with a specific meaning, thus moving lightly in the material world of the outward-facing senses. At the same time, glimpses of Enlightenment come to you from the abstractness of the inward-facing senses.

When that is over, the focus on the material world of the outward-facing senses is re-established. If you want to look special there, you probably claim to have been awakened by the glimpses, thus being someone who knows how to make the world a better place. But by using glimpses to highlight yourself as somebody instead of undoing the belief in being that, you are imprisoned by the glimpses, not set free.

The world of the outward-facing senses is experienced via seeing, hearing, feeling and tasting/smelling something perceived as material. The world of the inward-facing senses can also be seen, heard, felt and tasted. However, you do not get a sense of something tangible but abstract.

Depending on how much you use the inward-facing senses to perceive your experiences in the world of the outward-fencing senses, you have a pleasant day or glimpses of the Enlightenment of that which is One. In the latter’s case, you still notice the world of the outward-fencing senses, but it does not mean much to you. In the case of the former, you are much aware of the world of the outward-facing senses. But it looks friendlier, and you feel more relaxed. Photo © Alexius Jorgensen.

THE INWARD AND OUTWARD-FACING SENSES
As the name suggests, the drive of the inward and the outward-facing senses is not the same. The outward-facing senses are for actively expanding what you appear to be and have. But you do not need that in the world of the inward-facing senses because it is abstract, so you are boundless. You can use that to soften your appearance in the world of the outward-facing senses or have glimpses of the Enlightenment of that which is One, for example, travelling through lucid worlds of light. That is effortless, but everything in the world of the outward-facing senses requires much effort.

Much devotion to the world of the inward-facing senses probably makes you spaced out in the world of the outward-facing senses. Yet, if you do not have to be present there, you can go with the flow of the inward-facing senses, as if the world outside you stands still. See Alexius in Wonderland.

However, you cannot tone down the outward-facing senses if you want to escape them because what you try to escape you enhance psychologically. On the other hand, the more you wish to get close to reality, the more the outward and inward-facing senses fade out, and the more you are on Highway One. It has no direction, so you are not going anywhere. But the belief in being somewhere goes away. Hence there does not appear to be something to hide that which is One.

But suppose you have to do something demanding in the world of the outward-facing senses. In that case, it is best to devote yourself to the outward-facing senses mainly so the abstractness of the inward-facing senses does not space you out but makes it easier to do something demanding joyfully.

Syncing the inward and outward-facing senses in the correct ratio per your present situation is less complicated if you leave it to the empty breath. See, The empty breath syncs the inward and outward-facing senses.

The body’s healing caused by partly being devoted to the inward-facing senses is a side effect that helps you not worry about its appearance and inevitable end. Photo © Alexius Jorgensen.

THE INWARD-FACING SENSES AND THE BODY
The inward-facing senses cannot heal your body. However, its abstractness sets the body free from the ideas of wellness you try to inflict on it. Hence the body gets the peace it needs to heal itself. It may not include genetically caused diseases, though. But since they do not generate fear due to the tranquillity of the inward-facing senses, it is easier to deal with them (see Duality Hack #7 Physical & non-physical issues do not mix).

But suppose the body’s well-being is the purpose of devoting yourself to the inward-facing senses. In that case, you focus on something specific, so you do not enter the world of the inward-facing senses. Hence the body does not get the peace it needs to heal itself.

Like a moth cannot help but follow its attraction to the flame, even though it is going to end of it, the purpose of the inward-facing senses is to draw you into their abstract world to undo the belief in being someone definitive.

If you return from the Enlightenment of that which is One to the experience of being someone substantial, your appearance remains the same. That is because it has not been Enlightened. However, due to vague memories of the formlessness of oneness, you do not believe it is real. Hence you are to be compared to the Enlightenment of that which is One. Photo © Alexius Jorgensen.

THE ENLIGHTENMENT OF THAT WHICH IS ONE DOES NOT CHANGE ANYTHING
Visiting the Enlightenment of that which is One by momentarily forgetting what and where you appear to be may at first seem to be a process. As long as that is the case, the experience of you as someone definitive can be recalled. But since it takes more than one to be anything, the reestablished experience does not contain the Enlightenment of that which is One. So although you are to be compared to the Enlightenment of that which is One, nothing has changed except you know there is no more than that which is One.

When the Enlightenment of that which is One does not seem to be a process, you are entirely beyond the senses. Hence there is no one to know about ever having been someone, wherefore there is no return to being a substantial being in a tangible world. Consequently, nobody seems to hide what always has been and always will be, namely, the formlessness of oneness. From this follows, nobody is aware of that since it takes more than one to be conscious of something.

Therefore, if somebody claims to have been transformed by Enlightenment into something better or higher, it is not the Enlightenment of that which is One, but glimpses of it that they use to promote themselves as a superhuman with no negative emotions, only love and compassion. Since everybody wants to be superhuman, it sounds compelling, so you may dismiss the Enlightenment of that which is One if it hits you because you did not become anything at all. And being nobody, you cannot share with anybody because that requires more than One, thus turning you into somebody.

People have extraordinary ideas about Enlightenment. Some think it is pure love, consciousness or the ability to see through all illusions. But seeing or being something requires more than one. Hence the Enlightenment they are dreaming about is not the Enlightenment of that which is One, but something to improve their life in a world where there seems to be more than one, thus fencing off that which is One. Photo © Alexius Jorgensen

IS THE ENLIGHTENMENT OF THAT WHICH IS ONE REQUIRED TO UNDO THE BELIEF IN BEING SOMEONE?
The Enlightenment of that which is One can be said to be the last step back to the formlessness of oneness. But as formlessness is endless, you have never left it. Thus it is not about going back but realise the belief in being definitive hides the formlessness of oneness.

As already mentioned, the Enlightenment of that which is One undoes that belief immediately. However, it can also be achieved over time while enjoying the world of the outward-facing senses by applying one or more of Alexius’ Duality Hacks except Hack #10.

Glimpses of Enlightenment are comparable to the sneak peeks Alexius had in his childhood of his family’s Christmas tree when he looked through the door’s keyhole. He was in his normal world but had glimpses of something glorious.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could illustrate the last glimpse of the Enlightenment of that which is One before you give up being aware of something. There is no transition from having glimpses of the Enlightenment of that which is One and being sucked into it. And since it is one perpetual present, you do not know when it extracts all your thoughts about being someone so that nobody is sucked through a black gap and gracefully falls into that which One. Since that is incompatible with appearing as someone in a world where there seems to be more than one, you better stop the extraction of thoughts if you want to continue like someone definitive, for example, by fearing it. Thus you immediately appear as someone in a world where there seems to be more than one. The graphic is grabbed from the web.

WHERE DO GLIMPSES OF ENLIGHTENMENT COME FROM
Physically speaking, glimpses of the Enlightenment of that which is One seem to originate from a non-defined space behind the frequencies of thoughts near the pineal gland. It is probably here you perceive the world when you are in a state of not-knowing.

The same applies when you pretend to be someone or perceive everything experienced as symbols of oneness. The empty breath – sounding like sohang – is presumably picked up there as well, physically speaking.

You cannot know because you are blown out by those experiences. That is fine because focusing on the pineal will not bring about any of the above. Concentrating on something contracts the energy, so you feel boxed in as someone definitive. On the other hand, defocusing removes restrictions wherefore, you do not feel limited to being someone specific.

NOTE: This article is part of Duality Hack #11 Going without distance to non-duality.

Filed Under: Alexius Jorgensen, Alone Together, Belief, Concept, Idea, Concentration, Control, Focus, Meditation, Contrast, Duality, Death, Defocus, Effortless, Flow, Devotion, Emptiness, Empty Space, Dream, Virtual Reality, Empty Breath, Endless, Formless, Enlightenment of that which is one, Black hole, Excitement, More than One, Exclusive, Separation, Fabricated, Movie, Simulated, Fantasy, Game, Make-believe, Fear, Suffering, Freedom, Glimpses of enlightenment, Hallucination, Illusion, Imagination, Happiness, Heaven, God, Soul, Hope, Meaning, Interpretation, Perception, Inward-facing Senses, Love, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, One Perpetual Present, One who is to be compared to the Enlightenment of that which is One, Peace, Person, Self, Someone Definitive, Philosophy, Pretending to be Someone Definitive, Science, Symbol of Non-duality, That which is one, Time And Space, Dimensional Tagged With: Taste of Life

‘The empty breath’ syncs the inward and outward-facing senses

June 5, 2016 by Alexius Jorgensen

Updated July 23, 2023

In the flow of not believing to be someone

Should you wonder who chooses to believe in being someone and who has programmed the brain to produce experiences that seem to confirm this belief or who wonders about this, the answer is nobody. Photo © Alexius Jorgensen.

The brain considers the abstract world of the inward-facing senses an uncompleted version of the substantial world of the outward-facing senses. But it does not mind which one you prefer because its purpose of twisting nothing into something is to make you feel so entertained by its experiences that they seem real, thus attesting to the brain as existent.

But little does it know that having experiences via the inward-facing senses eventually ends the brain’s experiences of you as someone in a world defined by time and space, so there does not appear to be something hiding the formlessness of oneness.

WHAT AND WHERE ARE THE INWARD AND OUTWARD-FACING SENSES
The concepts of seeing, hearing, feeling and tasting relate to the same sensory system, whether in the abstract way of the inward-facing senses or the substantial way of outward-facing ones. In the case of abstract experiences, the brain has not fully processed nothingness into the appearance of physical elements outside you. Thus it feels as if there is an abstract world inside you.

But in the world of the outward-facing senses, the brain has finished twisting nothing into something, so you appear as someone substantial in a tangible world outside you. However, since it takes more than one to experience something, and since there is no more than that which is One, all experiences are an illusion, whether with the outward or inward-facing senses.

It takes nobody to know where the inner senses are

The abstract world of the inward-facing senses is experienced when time and space are not entirely considered real. Ultimately speaking, though, the experiences with the inward-facing senses are not more real than those with the outward-facing senses because any experience requires more than one, and there is no more than that which is One since it is formless, thus endless. Photo © Alexius Jorgensen.

Hence it is only in the context of the brain’s plot to deceive you into experiencing nothing as something that there is someone to experience an abstract world, lightly processed by the brain from the frequencies of nothingness and a substantial world, heavily processed by the brain from the same frequencies.

Still, in this context, the abstract experiences of the inward-facing senses come about when not entirely focused on being someone substantial in the world of the outward-facing senses. The little left of the belief in being substantial makes it possible to experience the abstractness of the inward-facing senses. In other words, when you appear to be nobody in the world of the inward-facing senses, you have not entirely left the belief in being somebody.

Initially, the abstractness in the world of the inward-facing senses may not seem very comforting, but it is the reverse. In the world of the outward-facing senses, we are always afraid of not making it, whereas we have nothing to live up to in the world of the inward-facing senses.

You must constantly focus on the world of outward-facing senses to make it seem real. But it is the other way around in the world of the inward-facing senses. That is experienced when there is no effort to focus or concentrate.

As long as you intend to appear in a world where there seems to be more than one, it is best to multitask between the inward and outward-facing senses so you focus when needed and space out if nothing is required of you.

But we cannot remain in this abstract world if we want to go on in a world defined by time and space. Fortunately, the empty breath is an automatic gear shift between the outward and inward-facing senses, so we go back and forth between them per our present situation.

Just like everything else sensed, the empty breath is invisible and colourless until the brain ascribes it to a specific shape and colour. But as the empty breath does not aspire to be something, the brain does not care to twist it into an object. Hence it remains invisible and colourless.

Not being someone specific feels as if you are nothing, which seems pretty discomforting until you realise that being empty, you are a vessel for the empty breath, which takes you into the high-frequency world of the inward-facing senses, where glimpses of Enlightenment become the base for experiencing the low-frequency world of the outward-facing senses. Photo © Alexius Jorgensen.

THE EMPTY BREATH SYNCS THE INWARD AND OUTWARD-FACING SENSES
Even though you hide from the sun, it remains where it is – likewise, the empty breath. Therefore, the empty breath remains with us if we have briefly been connected with it. It does not know we do not feel connected because it is unaware that we believe to be separated beings in the low-frequency world of the outward-facing senses.

Yet, the empty breath senses the stress this belief seems to create, so it synchs it with the high-frequency world of the inward-facing senses. That is not because it is more peaceful in the world of inward-facing senses than in the outward-facing senses. But because the stress in the low-frequency world of the outward-facing senses does not seem disturbing in the high-frequency world of the inward-facing senses.

Besides, the body does not seem troublesome when the perception of it is coordinated with the inward-facing senses per what and where we appear to be because the tensions experienced due to psychological worries about the body’s condition vanishes. See also Duality Hack #7 Physical & non-physical issues do not mix.

However, it cannot work if you suppress the involuntary movements, the ignition of the empty breath may bring about to make you fall into place with the inward and outward-facing senses. Therefore, follow your electric-like, physical and mental impulses to get this synchronisation. For example, if the shoulders tighten up, be ready for mental relaxation when they fall. Or, if feeling sad, be prepared to be indifferent.

This is a leaf from a palm tree that Alexius has processed into a fantasy of what it may look like when not seen in the world of the outward-facing senses but experienced in the abstract world of the inward-facing senses. But he cannot illustrate the formlessness of oneness. It is without separation, so it cannot be seen. However, that does not mean it is nothing. On the contrary, since oneness is formless, thus endless, it is everything. Photo © Alexius Jorgensen.

This picture and the yellow one above have been processed from the same digital photo. Nothing has been added to the images. However the digital info is manipulated differently. It is a bit like when the brain from the same void of nothing renders a world in a world where there seems to be more than one. Read more about that here. Photo © Alexius Jorgensen.

Sometimes, something extreme is needed to make you realise the senses have been synced. For example, when Alexius, as a child, had been involved in an accident, he forgot what and where he was. So when he finally returned home, he asked his mother Who am I? His uncertainty remained, although his parents assumed he soon restituted. However, appearing as they expected was something he pretended as he always had done but was mainly unaware of until then. Read about pretence in Duality Hack #2 Pretending to be twofold undoes duality.

You cannot help the empty breath with the synchronisation. Still, you can prevent yourself from interfering with it, for instance, by doing Nordic Walking regularly, applying heat to the eyes with RENPHO Eye Massager with Heat Compression before sleeping and sleeping with far-infrared heating pads with PEMF.

It is essential to accept that although everything looks like before you were connected with the empty breath, nothing feels the same. At first, it may seem blander because you no longer get peak experiences in the world of the outward-facing senses. But that is because you do not split the duality pairs into separate entities. Therefore, since you feel neither up nor down but are the constant movement of opposites, there is no need for peak experiences.

NOTES:

You can read more about the inward and outward-facing senses in Duality Hack #11 Going without distance to non-duality.
This article is part of Duality hack #9 In the bliss of nothing with the empty breath.

Filed Under: Alexius Jorgensen, Appearance, Definable, Form, Aum, Sohang, Word of God, ´´I know what it is´ or ´it is what it is´ or ´dunno what it is´, Belief, Concept, Idea, Contrast, Duality, Defocus, Effortless, Flow, Devotion, Emptiness, Empty Space, Dream, Virtual Reality, Empty Breath, Endless, Formless, Enlightenment of that which is one, Black hole, Excitement, More than One, Exclusive, Separation, Fabricated, Movie, Simulated, Fantasy, Game, Make-believe, Freedom, Glimpses of enlightenment, Hallucination, Illusion, Imagination, Inclusive, Interpretation, Perception, Inward-facing Senses, Modern-Day Spirituality, Nobody, Not-Knowing, One who is to be compared to the Enlightenment of that which is One, Person, Self, Someone Definitive, Personality, Pretending to be Someone Definitive, Symbol of Non-duality, Transform, Transcend, Undo, Unlearn Tagged With: Holy Breath, Taste of Life

What does ‘the empty breath’ feel like?

June 5, 2016 by Alexius Jorgensen

Updated June 21, 2023

The inner breath is not restricted to be felt as a specific form, neither to only be felt inside. The graphic is grabbed from the web.

Since the empty breath is not definitive, it cannot be experienced in a specific way. But it can be felt in undefinable ways anywhere within its non-definitive framework – whether that appears to be inside or outside the body – but never consistently the same, although it is always present.

You can feel the empty breath in many ways within its non-definable frame of a ball-like thingy. Its top passes through the head, and the bottom through the stomach. But the ball may be bigger or smaller. See below. It is not explicitly experienced inside or outside the body, so it is not an out-of-body experience. Besides, such an experience is based on the belief in being someone in a body, and the empty breath undoes that idea, so it is a no-body experience. However, that does not mean you do not take care of the body and the world around it when connected with the empty breath, but that you are indifferent to the outcome.

In the connectedness with the empty breath there is nothing that appears disturbing. But trying to connect with it everything seems disturbing, because the purpose of trying to do something is to delay it.

The inner breath has no definitive center or anything else in a fixed position, so your experience of it may be different from mine. Maybe you primarily experience it in the stomach, in the chest or both inside and outside of your body within the non definitive borders of a ball. It may change from moment to moment, as – unlike this image – it is not static. This image however illustrates when all its movements are experienced simultaneously, which feels as if the everything stands still.

The empty breath has no definitive centre or border, nor is anything else fixed. Everything is constantly moving, so the experience changes from moment to moment. Maybe it is felt in the stomach or chest or outside the body. Should your experience differ from Alexius’ description, go with the flow as it comes to you.

FEELINGS ARE SUBJECTIVE
If you are future-minded, you might experience the empty breath starting in front of you, whereas it probably is felt to arrive from the back if you are concerned about the past. And if you are into the concepts like living in the now, being centred and balanced, it might feel like it has a centre. In other words, the experience of the empty breath is coloured by your conditioning.

That is not a problem for the empty breath because, contrary to you, it does not need to be acknowledged in a particular way. So whether you experience it in the stomach, the chest, or outside the body, it carries out its purpose: to make you indifferent to your experiences.

The empty breath is indifferent to all the apparent differences of the world, so the more you connect with it, the more you adapt to its indifference and the less you want to be someone who makes a difference.

Since the empty breath is not static, its experience may quickly change and differ from those described below. No worries, connecting with it is not about doing something specific to feel something definitive but going with the flow. You only feel obliged to do ‘the right thing’ when you want to make a difference.

I am not a talented illustrator, so instead of making an illustration of the inner breath, I have manipulated an image found on the internet in order to give you an idea of the simultaneously movements inside it.

Alexius has manipulated this scientific illustration from the internet to give you an idea of the simultaneously circular movements inside the non-definitive ball of the empty breath.

A BASIC INTRO TO THE NON-DEFINITIVE SHAPE OF THE THE EMPTY BREATH
The empty breath is modelled like an egg-shaped ball with oval circles moving inside it. But contrary to what you see in the illustration to the right, it does not have a definitive centre or border. Nor do the circles inside it. They are countless, and there are two yin-yang-shaped waves inside each one. You cannot see the waves inside the circles in the simplified illustration to the right. But in the second image from here, there is a sample of two waves inside one of the circles.

That the empty breath has a non-definitive form does not only mean its edge is blurry but that neither size nor shape is constant. It may get bigger and smaller here and there, so it momentarily feels more pear-shaped than egg-shaped. But it has no up and down, and the apparent centre of each circle inside the non-definitive ball of the empty breath is floating. Hence there are many non-fixed centres.

The innumerable amount of diffused shaped circles inside the non-definitive boundary of the empty breath is located vertically and horizontally, plus in between, with each of them having yin-yang-shaped waves inside them. There is an illustration of the yin-yang-shaped waves inside one of the circles in the below paragraph SURFING THE EMPTY BREATH. But the circles are actually fused into one yin-yang-shaped movement rolling in all directions – a bit like in the animation in the paragraph THE SWING OF THE EMPTY BREATH or the two last animations of this article.

However, since that is very difficult to comprehend in a world where we are conditioned to divide reality into more than one, most do not feel the totality of the empty breath but one of the many circles inside it. No worries. It is not about perfection but going with the flow as it comes to you.

The empty breath has no specific centre, and though it seems to consist of endless circles in various movements, everything is fused into one single move. But since this is hard to comprehend in a world where there seems to be more than one, you may find it easier to deal with one circle at a time.

Maybe the flow is a circle going vertically from the stomach around the back of the body to the top of the head when breathing in, and from there, in a circular movement in front of the body and back to the stomach when breathing out. Or it could also be in the opposite direction. It does not matter. As already said, it is about going with the flow, so follow it where it goes.

Perhaps it goes in a circle, about the same diameter as above, from the abdomen to the throat and back or the rectum to the heart and back. The circle can also expand its diameter, so it goes from the abdomen to a point above the head and back or from the rectum further above the head and back. Since the latter circle metaphorically goes from hell to heaven, you may feel frightened or spaced out if you get stuck in one of those extremes. See Duality Hack #8 The duality flow goes to non-duality.

But the circle may be smaller, from the heart to a point above the head. Or perhaps you do not feel the flow in a vertical circle from the back to the front of you but from the left to the right side or anywhere between these two. You can also feel it horizontally. But no matter where you perceive the empty breath, it is the same emptiness you encounter.

Below is a short introduction to some ways of feeling the empty breath, then a more detailed description. Be aware that feeling the empty breath, as described in this article, is only possible if you do not wish to be or have more because the empty breath has nothing to give but the sheer bliss of emptiness.

A BASIC INTRO TO FOUR WAYS OF FEELING THE EMPTY BREATH
Sensing the operator of the empty breath (see below) feels like you are floating on clouds of bliss. In contrast, going with the rhythmic flow of the empty breath is more like being moved by clouds of bliss.

The rhythmic flow can be heard as a distant sound or felt like a swing (see below). It can also be sensed as if nobody is surfing two yin-yang-like waves in and outside the body (see the next paragraph).

These categories are not meant to limit your experience of the empty breath but to inspire you to follow its flow.

Each non-definable circle inside the cloudy ball of the empty breath – see the previous illustration – consists of two free-flowing yin-yang-like waves (without holes). It may feel like you are surfing these waves, more or less in sync with the physical breath. The colours in this image only have an illustrative purpose.

SURFING THE EMPTY BREATH
You see a simplified simulation of the empty breath in the illustration with the red circles pictured to the right above. But the circles are not actually red, and there are an endless number of them. And the drawing does not reflect that the empty breath has no definitive border or centre, and each circle inside it contains two non-definitive yin-yang-shaped wave holes (see the above image). They are colourless. The colours in this image and the others in the article only have an illustrative purpose.

When the breath expands the body, you surf the outside of the blue wave vertically from the stomach and behind the body up into the head. From there, you surf the outside of the yellow wave in front of the body down to the stomach while the breath is contracting the body. That is, if you are sensing the waves in a circle going vertically from the back to the front of the body. But, as mentioned above, the direction does not matter, and the circle can be smaller and bigger. Besides surfing the two yin-yang-like waves in a vertical circle, you can surf the waves in a horizontal circle or anywhere between.

No need to be in total sync with the rhythm of the physical expansion and contraction of the body, nor does it matter if part of the empty breath’s circular movement is skipped. What matters is you follow the flow as it comes to you. By doing that, you forget the physical breath. Hence it can take care of itself without you trying to inflict it with ideas of balance and whatnot.

Maybe the ecstatic way to surf the waves is to go the whole way around one of them and then continue by going the entire way around the other, more or less aligned with the breath extracting and contracting the body. However, many other joyous ways are probably revealed when you are in the flow.

Alexius has never been surfing in the world of the outward-facing senses, so when he says going with the flow of the two yin-yang like waves in a circle inside the empty breath feels like surfing, it is something he imagines based on movies.

As already said, you can surf the waves of the empty breath in both directions. Going counterclockwise tends to lessen physical awareness, so you become less interested in returning to the conscious experience of being someone substantial in a tangible world. The same applies if the non-definable edges of the empty breath are not experienced to pass through the head but on top of it and below the abdomen.

That sets the body free, so it can follow its biological system without you trying to integrate it with mental ideas of wellness. It is like trying to blend the material world with the immaterial world of a dream or vice versa. It does not work. Read more about that in Duality Hack #7 Physical & non-physical issues do not mix. However, you can surf the waves of the empty breath to ease pain in the body. See the appendix at the bottom.

Since it takes more than one to feel something, it is only in a world where there seems to be more than one it is possible to do that. Therefore, the more the belief in such a world is undone by the empty breath, the less you feel it.

It is impossible to illustrate the swing of the empty breath because it has no definable form or movement. Nevertheless, this animation may give you an idea. The swing of the empty breath is generated from the blurred curved line in the middle of the picture. But even though going with the swing of it is magnificent, it is often a laid-back experience of expansion and contraction.

THE SWING OF THE EMPTY BREATH
You surf the empty breath on the waves in any of the circles within the non-definitive border of the empty breath. But you feel the swing of the empty breath from the movement of the non-definitive curved line between the two yin-yang-like waves in any of the circles (see the curved line in the illustration to the left). Perhaps due to the definitive size of the body, the curved line in the swing of the empty breath feels less bowed and probably shorter than the rounded line between the two waves described above.

The swing of the empty breath extracts and contracts the body in a steady rhythmic flow of breathing in and out that may seem slower than when you imagined being in charge of the breath. And the break in between expansion and contraction may feel longer. Nevertheless, the swing of the empty breath probably feels more powerful – so much indeed that it feels like the body does not have enough room for it at first, even though it swings nothing but emptiness.

The curved line does not just swing from the back to front concerning the body but also up and down, from side to side and everywhere in between, which you may sense in the illustration to the left. Though you can feel all these directions simultaneously, it probably is so unfamiliar that you may prefer to feel the swing of the empty breath in one vertical circle at a time.

The circles with the swing of the empty breath are more egg-shaped (see the illustration to the left). But you will not notice that because it is only the swing of the curved line inside ‘the egg’ that you feel, probably in a way that does not seem logical. For example, breathing in, you may solely experience the swing of the empty breath at the bottom of ‘the egg’ and breathing out at the top of it – or the other way around, or only in the bottom, or the top. You can also experience the curved line going repeatedly or up and down simultaneously.

Like the other ways of feeling the empty breath, it presupposes you acknowledge you are not in charge. Using the technique for the taste of oneness, you automatically lose control because, whether you taste it, the method is beneficial for defocusing. And without focus, you are out of control. Read about the taste of oneness and defocus in The four aspects of Enlightenment and how to sample them.

If you experience the swing of the empty breath in all the egg-shaped circles simultaneously, their fusion initially feels like everything is spinning. See the speedy animation just below. But it quickly becomes a feeling of everything standing so still that you feel the bliss of being indifferent to what and where you appear to be.

Connecting to the inner breath is fortunately not about perfection, as that requires much control and therefore blocks the inner breath to move on its own accord. The inner breath is always connected to you, but you cannot feel it if your purpose is to be someone definitive. In other words not being anybody the inner breath is not hidden. In fact it is very intense.

The swing of the empty breath is not felt as fast as the movements in this animation but rather like a steady ongoing rhythm with much force that expands and contracts the body. Yet the resulting breath in the body is often very subtle. It probably seems slower than you are used to – unlike the operator of the empty breath, which is a rush of energy within the non-definable ball that constitutes the empty breath. Even though the particles of this force are moving completely unstructured and at any speed, fast or slow – a bit like in this animation – it is such a relief to merge with this apparent chaos because that prevents you from focussing on anything specific. Hence you feel like a fountain of sparkling joy.

THE OPERATOR OF THE EMPTY BREATH
Besides feeling the swing of the empty breath or surfing its yin-yang-like waves more or less in alignment with the extraction and contraction of the physical breath, you can also feel a constant rush of energy within the non-definable border of the empty breath. This chaotic energy is not rhythmic but irregular at the root of the empty breath. Yet, it is the force behind the constant rhythm of the empty breath. The feeling is a subtle sense of being here and everywhere, or as if spinning through a world with no limits, undefined as someone.

There are no rules, but it could very well be that a take-off into the empty breath will take you to the operator of the empty breath – and what a relief it is to float in chaos instead of having to fit into the rigid world of the outward-facing senses.

Unlike the swing of the empty breath, but like surfing its waves, the operator of the empty breath is sensed inside and outside the body – or rather like there is no inside and outside. When you do not try to catch this abstractness, it feels like you are a fountain of sparkling joy. Sometimes it is easier to recognise outside, where the dense bodily feeling is not an obstacle. You will automatically be taken inside from there because the operator does not know one from the other. Next, you may start surfing the empty breath, feel the swing of it or hear its transparent sound (see the next paragraph).

Hearing/feeling the sound of the inner breath, you feel transparent, as if there is nothing to separate you from where you appear to be. The graphic is grabbed from the web.

Hearing or feeling the sound of the empty breath makes you seem transparent as if nothing is separating you from other appearances in the world of the outward-facing senses. The graphic is grabbed from the web.

THE TRANSPARENT SOUND OF THE EMPTY BREATH
Just like the rhythm of bass is heard and felt in the body, so is the sound of the empty breath, which is like ‘so’ when it expands and ‘ham’ when it contracts.

Sometimes it is like this rhythmic sound of ‘so-ham’ comes from the nose, but at other times, it is sensed from an undefined space in the back of the head. And then again, since the sound does not seem to have a definable location, it is neither experienced to be inside nor outside the head. It may even appear to originate from an invisible space outside the body that has nothing to do with it.

In other words, feeling the sound of the empty breath is not a compelling experience because it cancels out the notion of being in a body – as if there is no definable border between the body and its apparent surrounding. For example, a sofa does not seem to differ from a body sitting there when deeply connected with the empty breath. Consequently, since there is no inside and outside, there is nothing to define a world where there seems to be more than one, wherefore it is seen as make-believe.

But like the set-up in a game world is the same whether you know it is fictional, a world where there seems to be more than one remains the same even though you sense it is an illusion. However, your relationship with it changes. Appearing there is pretence, like when you pretend to be someone in the world of a game. See hack #2 Pretending to be in a world of duality, you undo it.

Do not get attached to the rhythm of the empty breath, because the feeling of the rhythm is related to the body, so it stops when the body does not function anymore.

Since a rhythm has a beginning and an end, it is best not to get attached to the rhythm of the empty breath, because it ends when the body stops to function. At that moment, it is better to merge with the indifference of the empty breath or the non rhythmic and very chaotic energy in its operator, so there is not something specific to stop the Enlightenment of that which is One from absorbing the nothingness of you. See hack #10 The Enlightenment of that which is One.

Via the transparent sound of the empty breath, you naturally float into glimpses of the Enlightenment of that which is One. See hack #11 Enlightenment and its glimpses. The visual-minded will experience them as visions of light, and the auditory-minded as ethereal harmonies. However, if you are more emotional-minded, you may feel the vibration that Aum, Sohang, and The Word of God symbolise or taste its sweetness.

The connection with the empty breath is a state of not-knowing. Therefore, since there is no notion of separation, the apparent difference between past, now and future makes no difference.

It is not possible to illustrate the inner breath in its totality. This yon yang animation (please abstract from the holes) though may give you an idea of the simultaneously movement of the two waves inside the inner breath.

It is not possible to illustrate the empty breath in its totality. But this yin-yang animation (please ignore the holes in the waves and imagine it is completely full of yin-yang-like waves) may give you an idea about the simultaneous movement of the waves inside it.

THE CONNECTEDNESS WITH THE EMPTY BREATH IS A STATE OF NOT-KNOWING
Nobody knows what the connectedness with the empty breath feels like because it is a state of not-knowing. So Alexius had to go back and forth between a state of not-knowing and the conscious experience of being someone to compile his distant memories of how the empty breath feels. Hence, his writing about it may seem patchy and confusing. If so, do not try to correct your disorientation but use it to ignite a take-off into the empty breath. See also Take-offs into the empty breath and How to ignite a take-off into the empty breath..

Please remember that even though the connectedness with the empty breath is impersonal, your memory of it is personal. Therefore, you may not remember it as Alexius.

If you are still confused, you are welcome to mail Alexius, although using your uncertainty to ignite a take-off into the empty breath is preferable because he can help neither you nor himself, as he sees nobody in need of help.

Hence you are better off reading about the empty breath until you can hardly stay awake. Then go to bed, forget what you read, close your eyes, and patiently wait for the empty breath. But your eyes do not have to be closed, and you do not have to go to bed to connect with the empty breath. Besides, you can sit anywhere in any position. You can also walk, run or talk. But you cannot bring about the empty breath by manipulating the physical breath or exercising any other form of control. Instead, it is the other way around. When you are not in control, the empty breath joins you.

A bicycle has nothing to do with the place, it takes you.

That is not to say that techniques cannot help you tone down the experience of being someone definitive so that your apparent existence in a tangible world is exposed as make-believe. But unfortunately, most forget that techniques have nothing to do with their accomplishments. Like the remote control, it has nothing to do with the music it triggers.

In a sick body, the swing of the empty breath might be experienced to come in bursts – a bit like in this animation but probably slower. However, no matter how restricted the swing of it is experienced, connecting with it will always entail indifference. Therefore, sticking to that, how the empty breath is experienced makes no difference.

APPENDIX: SURFING THE EMPTY BREATH TO HEAL YOUR PROBLEMS
Alexius usually join the flow of the empty breath without thinking about directions and whatnot because, in his case, it primarily results in a sense of indifference. However, it is possible to be pickier. For example, if you worry about a strange pain in the back, you can have it massaged by continuously surfing the whole wave behind you but not the wave in front of you in a vertical circle. It may not make the pain go away but surely the worry. And without that, the pain may be easy to fix. See Duality Hack #7 Physical & non-physical issues do not mix.

Should you want to be grounded, you surf the waves in a horizontal circle, passing through the abdomen or even lower. Suppose you want to enhance being impulsive. In that case, you surf all the way around the wave to the right inside a horizontal circle going around the head. If you want to be more calculated, surf the left wave instead.

In a circle that also is horizontal but around the chest, you can surf all around a wave in front of the chest to ease the restricted feeling caused by imagined emotions there. Surfing both waves in a horizontal circle around the head or stomach is excellent in the case of vertigo.

Sometimes problems like spasms are the body’s way of shaking parts into a position that benefits the whole. In such cases, spasms should be left course. But if that is not the case, you can use the empty breath to calm down the spasms.

Should you have tight hips, a blocked abdomen or spasms in the lower back, you surf the whole wave behind you and then the one in front of you in a horizontal circle in that area. You could also try surfing in a similar circle where the waves are not behind and in front of you but on your sides. The circle size, thus the waves, adjusts to the need for relaxing these areas.

The empty breath is also beneficial for alleviating allergy symptoms or the symptoms of IBS and COPD, for example. However, it may not heal these or the aforementioned physical sicknesses because Alexius’ Duality Hacks aims not to heal the body but the sick belief that someone is in it. Read more about that here. But since that frees the body from your domination, it often heals itself. That said, if this is what you want, it is best not to use the empty breath but instead be used by it and trust that it gives you what is in your best interest.

The look of these sound waves reminds me in some ways of how it feels to be connected with the inner breath.

The look of these sound waves reminds Alexius of how the connectedness with the empty breath often feels and how that makes him indifferent to the apparent differences in the world experienced outside him.

NOTE ABOUT THE ILLUSTRATIONS
Alexius searched the web for animations and still photos to illustrate the movements of the empty breath in how he remembers them. He does not know if the illustrators had the empty breath in mind when they made these images – but probably not. Except for the last three, the animations are grabbed from Electromagnetic Plasma Energy Light.

NOTE ABOUT THE ARTICLE
The above article, part of Duality hack #9 In the bliss of nothing with the empty breath, is to be continued in the next one, The Indifference of the empty breath.

Filed Under: Alexius Jorgensen, Appearance, Definable, Form, Aum, Sohang, Word of God, Belief, Concept, Idea, Choice, Concentration, Control, Focus, Meditation, Defocus, Effortless, Flow, Devotion, Emptiness, Empty Space, Empty Breath, Endless, Formless, Energy, Frequencies, Enlightenment of that which is one, Black hole, Exclusive, Separation, Fabricated, Movie, Simulated, Feelings, Glimpses of enlightenment, Hallucination, Illusion, Imagination, In the World but not of It, Inclusive, Interpretation, Perception, Inward-facing Senses, Joy, Judgement, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, One Perpetual Present, Person, Self, Someone Definitive, Pretending to be Someone Definitive, Psychosomatic, That which is one, Time And Space, Dimensional, Transform, Transcend, Undo, Unlearn Tagged With: Out-of-body experience, Soham, Surfing, Taste of Life, Vertigo, Yin yang

How to ignite a take-off into ‘the empty breath’

June 5, 2016 by Alexius Jorgensen

Updated May 30, 2023

When not trying to make sense of this image but going with its absurdity, the free-flowing energy of the experience spontaneously ignites a take-off into the empty breath and its bliss of nothing, provided there is a willingness to forget what you believe in being. Photo © Alexius Jorgensen.

PREFACE
The music you hear via AirPlay travels in the air for more than a second to reach your speaker. So if you want to listen to the origin, you must go back in time and enter the media, from where the music comes. But it contains nothing but combinations of zeros and ones. So they make no sounds before an app created by another combination of ones and zeros translates them into something it can transmit to your speaker, reproducing it as vibrations perceived as music.

Doing this does not involve a soul or anything mystical. It is purely mechanical – likewise, when the brain uses one second to twist nothing into an experience of something that seems to establish you as someone substantial in a tangible world.

IT TAKES ONE SECOND TO CONNECT WITH THE EMPTY BREATH
As soon as you have had enough of the frustration that comes from keeping together a special image of yourself and you do not try to edit or transform your feeling of desperation, the raw energy automatically ignites a take-off into the empty breath. Since it resides in nothing and the brain has used one second to process your current experience of something from what it imagined seeing in nothing (read more about that here), the take-off into the empty breath only takes one second.

In other words, when you connect with the empty breath, you go back one second in linear time to the nothingness the brain twisted into your present experience of something, which you perceive with the empty breath as nothing. Therefore, since there is not something to confirm you as someone, you are in the bliss of nothing.

But you probably fend off the nothingness of the empty breath by forcing the physical breath through your body to feel it is something. However, when you stop fighting the empty breath, it passes what you perceive as something as nothing.

That said, the function of the empty breath is not to heal the body but the sick belief in being in it. Still, as a side-effect, the empty breath may heal the painful areas in the body by approaching them in the nothingness from where the brain produces the pain. However, that does not mean the body should not be taken care of while you believe in residing there. So do not hesitate to seek medical attention or any other help the world can offer for your continence as a substantial being.

What you believe in being is nothing twisted into something by the brain. In the presence of the empty breath, which is nothing unprocessed by the brain, you become indifferent to the brain’s experiences of something. Therefore, since there is not something to define you as someone, you are in a state of not-knowing. Photo © Alexius Jorgensen.

SPEEDINESS, NOT CALMNESS, IGNITES THE EMPTY BREATH
Although it probably was unaltered speed and chaos that connected you with the empty breath, it is not a speedy or chaotic affair being connected. Think of being high up in the sky in an aeroplane. Even though speed ignited the take-off and must be maintained to keep the aircraft in the air, speed is not what you feel but a relaxed experience of floating in the air.

Regarding speed, whether connected with the empty breath or not, we are always moving extremely fast because the Earth is spinning at 1.000 miles an hour, and the entire planet is hurtling around the sun at 67.000 miles an hour. However, since most maintain a definitive perception of themselves, they become stagnant, thus unable to feel this speediness and use to use it to ignite a take-off into the empty breath. That is why Duality hack #9 In the bliss of nothing with the empty breath, is mainly about using our suppressed energy for take-off into the empty breath.

Let us imagine, you have covered your eyes with your hand to daydream about a world where everything turns out the way you want. It feels great but you start doubting it is real because you hear sounds from a world outside you. So when you want to see what that is, and you sense your own is the obstacle, you automatically remove it to see what it hides.

You may sense the bare feet you imagine have made the footprints in this photo and the body they belong to. Yet there are no feet or body in the image, and nobody makes footprints like in the picture. Hence what you sense is a fantasy. Read more about that here. The graphic is grabbed from the web.

HAVING HAD ENOUGH IGNITES A TAKE-OFF INTO THE EMPTY BREATH
The story in the above box resembles how a take-off into the empty breath is ignited. The hand symbolises selected thoughts organised into a spiritual or mundane vocabulary that you share with like-minded ones to establish you as real and not a fantasy of the brain.

You loosen the grip on vocabulary when you feel imprisoned by it. Next, you use the energy suppressed by the vocabulary to ignite a take-off into the empty breath. In its emptiness, you still appear as someone in a make-believe world. But since you are there with the empty breath, you are not attributed with a specific meaning, thus in a state of not-knowing. See A state of not-knowing and the after-effect.

The empty breath cannot be experienced as something definitive because it resides in the nothingness unprocessed by the brain. Hence you do not notice it if you want to experience something specific.

If you are confused about how to connect with the empty breath, do not try to clear up the turmoil but go with its unedited energy to ignite a take-off into the empty breath. You can read more about that in the previous and following articles of Duality hack #9 In the bliss of nothing with the empty breath.

But be aware that you will never know how to connect with the empty breath. It is not something but nothing, and you cannot learn how to connect with nothing. However, if you forget what you know, you do not need to connect with it because there does not appear to be something hiding that you are nothing.

APPENDIX
The connectedness with the empty breath does not come from meditating, chanting, or any other self-control technique because control enhances the belief in being someone definitive.

NOTE: This article is part of Duality hack #9 In the bliss of nothing with the empty breath.

Filed Under: Alexius Jorgensen, Appearance, Definable, Form, Belief, Concept, Idea, Concentration, Control, Focus, Meditation, Contrast, Duality, Death, Defocus, Effortless, Flow, Devotion, Emptiness, Empty Space, Empty Breath, Endless, Formless, Exclusive, Separation, Fabricated, Movie, Simulated, Fantasy, Game, Make-believe, Feelings, Glimpses of enlightenment, Hallucination, Illusion, Imagination, Inclusive, Interpretation, Perception, Inward-facing Senses, Joy, Love, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, Peace, Person, Self, Someone Definitive, Personality, Psychology, Self-hatred, Victim, Symbol of Non-duality, Time And Space, Dimensional, Transform, Transcend, Undo, Unlearn

Take-offs into ‘the empty breath’

June 5, 2016 by Alexius Jorgensen

Updated June 21, 2023

You can use any speedy thought or feeling, whether seen as positive or negative, to ignite a take-off into the empty breath. Photo © Alexius Jorgensen.

In this hack, Alexius’ Enlightened Non-Teachings introduce the outward and inward-facing senses. The latter is perceived as inside and abstract, the former as outside and material, but the sensory system is the same (read more about that here). However, they are not similar to the physical and psychological area, which are the brain’s differentiation of physical and non-physical matters in the world of the outward-facing senses. See Duality Hack #7 Seeing duality as a symbol of non-duality.

TO IGNITE A TAKE-OFF TO THE EMPTY BREATH
Success and failure in the world of the outward-facing senses tend to speed up thoughts and feelings. The stress that this entails some tries to fix by meditating. But it often has the opposite effect, bringing about more thoughts and feelings. Read more about that here.

The fastest way to not be bothered by speedy thoughts and feelings is not to stop them but to have their raw energy of unsuppressed chaos ignite a take-off into the empty breath. It immediately takes you into the high-frequency world of the inward-facing senses, where the stressful speed of the low-frequency world of the outward-facing senses does not appear annoying but soothing.

In other words, when stress is not suppressed in the world of the outward-facing senses, its unbound energy ignites a take-off into the empty breath. It syncs the substantial world of the outward-facing senses with the abstractness of the inward-facing senses, so the latter becomes the foundation for perceiving the world of the outward-facing senses.

And since the inward-facing senses vibrate at a high frequency, the experience of speedy thoughts and/or feelings in the low-frequency world of the outward-facing senses does not seem disturbing when perceived from the high-frequency world of the inward-facing senses. Thus hectically walking down the street feels like walking on clouds.

Except for the inward and outward-facing sense of sight, the sensory organs are the same for both. The difference between them is that the world of the inward-facing senses is relatively unprocessed by the brain, thus appearing abstract and as inside you. In contrast, the world of the outward-facing senses seems tangible and outside you. That said, what the brain receives from the sensory system is nothing twisted into something. In other words, all experiences are fantasy, including that the brain makes them because there is no more than that which is One, and it takes more than one to do something. But within the belief that there is more than that which is One, Alexius’ Enlightened Non-Teachings use this fantasy to expose everything experienced is an imagination nobody makes or has. Photo © Alexius Jorgensen.

WHERE IS THE EMPTY BREATH
It has taken the brain one second to produce your current experience of a world outside you, so if you go back one second, you get the unprocessed version of being someone who reads this now – at least theoretically speaking.

However, none of your experiences is based on information from the sensory system, as the brain claims, and most choose to believe because otherwise, it is evident they are processed from nothing, thus a fantasy. In other words, the unprocessed version of reading this is nothing twisted into something by the brain to make it look like someone reads something.

You meet the empty breath in the unprocessed nothingness. A split second before you reach it, you see the brain’s first attempt to turn nothing into something, which is the abstractness of the world of the inward-facing senses. Almost a second later, the brain has processed the abstractness into your current experience of being someone substantial in the tangible world of the outward-facing senses reading this.

You cannot experience the abstractness in the world of the inward-facing senses without partly being conscious of yourself as someone substantial. That is why the empty breath synchs the world of the inward and outward-facing senses, so you partly believe in being material. The only duality hack that immediately undoes this belief is hack #10 The Enlightenment of that which is One. All other duality hacks undo the belief in more than One over time. Therefore,l you can enjoy this belief while seeing it fading out. Photo © Alexius Jorgensen.

When you connect with the empty breath, the image fabricated by your brain as someone definitive experienced through the outward-facing senses is downplayed but still in play – otherwise, there would not be somebody to experience the world of the inward-facing senses and the glimpses of the Enlightenment that may come. Read here how to have glimpses of Enlightenment. Your eyes do not need to be closed to experience them because the world of the outward-facing senses is automatically minimised.

You do not need to understand the explanations about the inward and outward-facing senses to connect with the empty breath. After all, they are not real but ways to explain the impossible, namely that the brain creates something from nothing. Nor do you have to recognise you are brought back one second in linear time to be with the empty breath. On the contrary, the less you know, the easier it is because you connect with the empty breath by not doing anything about how you feel, so its unedited energy can ignite a take-off into the empty breath and, in one second, fill you with the bliss of nothing.

If you insist on connecting with the empty breath in your own way and pace, you you do not meet it, because you are not in charge of anything except how you perceive it. See Duality Hack #6 Happiness is to be in touch with the brain.

In other words, you must be willing to go with the rapid flow of chaos to ignite the empty breath, which, realistically speaking, means you should acknowledge you are not ready for that. More about how unwillingness leads to willingness here.

If you want to connect with the empty breath, do not try to collect data from this article into something meaningful but go with the uncertainty you may feel from reading it. Photo © Alexius Jorgensen.

UNEDITED ISSUES IGNITE A TAKE-OFF INTO THE EMPTY BREATH
Any unedited experience of tension in the body or psyche will ignite a take-off into the empty breath. It is as easy as going with the flow of erotic energy until it explodes, and you are in another state of mind. Feeling depressed also works fine for igniting a take-off into the empty breath. Should it not seem easy to have unedited thoughts and feelings ignite a take-off into the empty breath, you can use music to set the explosive mood, for example, the first track on the album Burn from All will Surely Burn by Sons Of Kemet’s.

However, tensions and emotions do not magically disappear when connected with the empty breath. See, The body is made to deal with physical issues, not psychological ones. Nevertheless, nothing seems disturbing because the empty breath is indifferent to differences.

That does not mean you should stop taking medicine to ease hay fever, for example. On the contrary, it may help you to relax so you can face the stress and fear of feeling attacked, thus, having the violent experience ignites a take-off into the empty breath.

Take-off into the empty breath only works to the extent that you are not occupied with being or having more. Photo © Alexius Jorgensen.

THE EXPERIENCE OF THE EMPTY BREATH
The take-off into the empty breath may be experienced as a gentle explosion of accumulated thoughts and feelings at the top of the head as if it expands with nothing, so you do not differ from the empty breath.

Maybe you start experiencing the operator of the empty breath. See the paragraph of the same name in the article What does the empty breath feel like?. Or perhaps you go into the swing of the empty breath. See the section of the same name in the article What does the empty breath feel like? where you also can read about other ways of experiencing it. When feeling more physical again, the empty breath might be experienced as an engine pumping out emptiness from the gut or the chest. See, Going everywhere and nowhere with the empty breath.

But since the connectedness with the empty breath is a state of not-knowing, there is nobody to know that you are connected. That is why the descriptions of it in What does the empty breath feel like? are based on the memories popping up when he returns from a state of not-knowing to the consciousness of being someone.

There is no right way to feel the empty breath. At first, it may not be felt in the exciting ways Alexius describes in the article What does the empty breath feel like?. Or it may not be felt at all because its main attribute is indifference (read more about that here), which is not a feeling. However, not feeling the stress of believing to be someone definitive is a big relief.

If you, after reading the above, feel confused about what the empty breath is and how to connect with it, do not try to resolve the disorientation but remain in its intense energy of confusion until it ignites a take-off into the empty breath and you feel a big smile expanding everything.

Are you still confused and do not feel any connectedness with the empty breath, see the other articles in Duality hack #9 In the bliss of nothing with the empty breath.

The more something seems to speed up inside or outside and the less you try to stop or make sense of it, the quicker the empty breath is ignited. Since it is empty space, it recognises you are the same, thus filling you with the bliss of nothing. Photo © Alexius Jorgensen.

A NOTE ABOUT ALEXIUS
The methods described to connect with the empty breath are what Alexius has detected via his connection. Testing the take-offs before writing about them, he knows anything that seems irritating or exciting can be used to ignite a take-off into the empty breath, whether he sits on a bus, walk down a street, or whatnot.

So there is no need to repeat a mantra, be positive, or be still in unique surroundings with exceptional people to take off into the empty breath. Neither do you need to refrain from something or stop thoughts. Actually, they are the fuel for the take-off.

NOTE: This article is part of Duality hack #9 In the bliss of nothing with the empty breath.

Filed Under: Contrast, Duality, Devotion, Emptiness, Empty Space, Empty Breath, Enlightenment of that which is one, Black hole, Excitement, More than One, Exclusive, Separation, Glimpses of enlightenment, Inclusive, Inward-facing Senses, Modern-Day Spirituality, Nobody, Not-Knowing, Person, Self, Someone Definitive

Notes on perceptions

May 4, 2016 by Alexius Jorgensen

Updated July 7, 2023

When experiences are not seen as something, there is nothing to be excited about. Consequently, there is no expectation of something to prevent the bliss of nothing. Photo © Alexius Jørgensen.

In most cases, you do not have to read Alexius’ Enlightened Non-Teachings in a particular order. But regarding the below notes, you may benefit from reading Duality Hack #5 The worry-free life of the basic self.

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When you perceive your reaction to an experience as ‘it is what it is,’ you are in sync with the brain’s script. But if you start analysing your response and conclude, ‘I know what it is,’ you are out of sync. You cannot know anything because you do not know what you are and never will because you are a fantasy of the brain. Nor can you know what is real because everything is unreal in the brain’s fantasy. Read about the brain’s script in Duality Hack #5 The worry-free life of the basic self.

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Your experiences have no meaning, nor are they yours. It is an illusion created by the brain, which thinks up experiences that make you believe you see, hear, feel and taste something interesting from outside you. It is easy to deceive you into believing that because if not, it is obvious the brain also thinks you up.

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The image you have made of yourself only exists in the impression you imagine you make in the world. And that only seems real because of what you imagine it does to you.

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The experiences you believe in having will continue as scripted by the brain, regardless of how you perceive them. But since the brain out of love injects you with shots of happiness, it is in your best interest to have a perception in sync with the brain because otherwise, you do not notice the shots.

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Non-duality is one perpetual present, which, in a world of duality, is simulated by a state of not-knowing where experiences are not perceived to make a difference.

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Since non-duality is formless, thus without a beginning and end, it is everything. However, that does not mean it includes the experience of duality. On the contrary, formlessness cannot be experienced, so everything experienced is fake. Photo © Alexius Jørgensen.

You do not have to use the exact words in the perception mentioned in Alexius’ Enlightened Non-Teaching regarding the duality flow, denying, taking a break, or forgetting duality. Instead of saying, ‘it is what it is,’ you can say, ‘Shit happens,’ or ‘So what.’ As long as the essence is alike, the perception works the same. That said, the perception ‘I know what it is’ only works in the context that you appear special. You are still what and where the brain wants you to be, which you do not try to change when you go with the perception, ‘it is what it is.’

You leave the brain’s script momentarily or for good by choosing the perception’ dunno what it is.’ Although you are still what and where the brain has planned, you do not perceive experiencing it as something, so you are in the bliss of nothing.

Read more about these perceptions in Duality Hack #6 Happiness is to be in touch with the brain.

To uphold the perception ‘I know what it is,’ you got to suppress your actual response to an experience. But it never works as intended because you are not all-seeing. The two other perceptions do not involve denial. On the contrary, your response to something cannot be perceived as ‘it is what it is’ or ‘dunno what it is’ if you deny it. Yet, those perceptions do not work when you intend to get something over and done.

However, that can be solved by perceiving the response to your plan as ‘it is what it is.’ It flushes out any idea of achieving something specific. And if your response is perceived as ‘dunno what it is,’ there is not something to accomplish because you are in the bliss of nothing.

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Since every effort to improve yourself is based on the belief in being wrong, doing something about it enhances this belief and therefore suffering. But it suits you perfectly because it manifests you as something instead of nothing.

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Do not hide your reaction to something by making a story in which you are unimpressed or detached. Instead, feel your response, so you can decide what it means and perceive that as ‘it is what is.’ Since this expands the interpretation of your reaction, it is not limited to being singular. Instead, it is twofold, making you feel fulfilled in a world of duality. Therefore, since you do not search for anything, the Enlightenment of that which is One set in. Read more about that in Duality Hack #10 The Enlightenment of that which is One. Photo © Alexius Jørgensen.

The more you perceive your responses to your experiences as ‘it is what it is,’ the more carefree you feel. Perhaps so much that your perception automatically changes to ‘dunno what it is,’ which may bring about glimpses of the Enlightenment of that which is One. Read here how to see, hear, feel or taste glimpses of Enlightenment.

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Your perception syncs with the brain’s script when you do not feel something specific.

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You feel fulfilled when a duality pair, such as love and hate, dynamically interact. However, since the interplay takes away the sense of control, many people choose to separate love and hate from each other by projecting romanticised love onto one person and iron-fisted hate onto another. But insisting on this division, they miss the joy of togetherness because it does not come from a singular but dualistic feeling.

Fortunately, this is corrected when the meaning they have assigned to love or hatred is perceived as ‘it is what it is.’ For example, if they have classified hate as a weakness, this perception reveals it is paired with strength. Thus you get the joy of togetherness. Besides, other people are set free from the conceptual way you used to look at them.

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Feeling good is not about making the body relax but how you perceive your reaction to its condition. For example, if your response is irritation, you assume your body is its source. But relaxing your body will not make you feel better psychologically because the problem is your reaction is singular. So if you perceive irritation as ‘it is what it is,’ you see it is coupled with pleasure, and they depend on each other to be genuinely experienced. Hence you cannot have irritation without pleasure and vice versa.

Therefore, since irritation contains pleasure, you do not need to distance yourself from it by blaming the body for your mood. So besides you feeling free from the body, it feels free from its supposed link to non-physical matters so that it can deal with itself materially.

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If you feel sad and do not experience the gladness it contains, you have chosen to perceive your reaction to something as ‘I know what it is.’ instead of ‘it is what it is.’ Photo © Alexius Jørgensen.

To perceive anything as ‘I know what it is’ is as crazy as thinking you know where you are in a dream. You are nowhere but in your bed.

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You cannot explain feelings away. They will never disappear or be transformed through meditation or something else. But if you stand by your emotions, you can perceive them as ‘it is what it is.’ That reveals that fear, for example, constantly interacts with fearless. Therefore, since you are neither afraid nor unworried, but in their constant interaction, thus in the duality flow, you do not want to escape fear because, without it, you are not revitalised by the duality flow.

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A feeling can only be known when explained. And since that makes it mental, you feel benumbed when you claim, ‘I know what it is.’ To compensate for that, you indulge in stories of a better world.

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In a computer game, everything is predetermined. No matter what you choose, the subsequent events are prearranged, likewise in a world of duality. You can choose between different stories going on inside your head. But regardless of which one you settle for, it carries on as scripted by the brain. You cannot change that. However, you are free to perceive your reaction as you see fit.

If you perceive your reaction as ‘it is what it is,’ the response is experienced as two-fold. And since you are in a world of duality, you feel unified. But if you perceive your reaction as ‘I know what it is,’ it is established as singular, thus separated from duality. Hence you do not feel together but alone. Unfortunately, most think the solution is to get better at establishing singularity, thus eliminating duality.

Yet, it is the other way around. Playing the game of duality, you confirm non-duality because it is formless, thus endless, so there is no other reason for the experience of duality. Consequently, you feel connected.

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Being in sync with the brain’s script feels like using the right tools for an assignment.

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When you do not identify yourself as someone definitive but are relative to the present moment, there is no need to make specific opinions to confirm a specific personality. Thus every moment is the perfect moment. Photo © Alexius Jørgensen.

You can alleviate the symptoms with air purifiers, pills, sprays and drops if you have allergies. However, you may still feel depressed about being allergic. No worries. If you perceive your depressed reaction to your allergies as ‘it is what it is,’ you realise it is neither caused by your allergy symptoms nor something else. Its purpose is to interact with joy so those feelings can define each other. In their constant interaction, you are vitalised by the duality flow. However, that is not a miracle cure for allergies. But since you do not bundle it with depression, it no longer feels so heavy.

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Since your reaction to the internal comments about the world generally is singular and therefore cut off from its complementary part, you appear to judge yourself and others as incomplete. Hence you get the urge to improve the world to feel complete.

Fortunately, the rules that your single-minded reaction seem to establish do not need to be identified to free yourself and others from your limitation. Instead, you perceive your present reaction to an internal comment about somebody as ‘it is what it is.’ That reveals your opinion is not singular but twofold. If you do not notice the elements of this duality pair, you still cannot help but laugh being in their interaction because it feels as natural as breathing in and out. Hence the interplay of opposites, like waves in the ocean, hastily but without haste wash away your narrow-minded opinions.

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When you see a movie, it is not you but the brain commenting it internally. But it hopes you believe it is your comment, and you do it because otherwise, nobody is watching a movie except in the brain’s fantasy. So if you want to expose the brain’s deception, do not engage in any comment in your headspace suggesting there is something outside you that establishes you as somebody substantial. Not being confirmed as somebody by laughing at the comments, for example, nobody witnesses the existence of the brain’s story about duality. So even though the comments go on, while you are in a state of not-knowing, the brain’s story falls apart if you remain in that state. See hack #9.11.

You could also perceive your reaction to the brain’s comments as ‘it is what it is.’ It reveals your response is twofold, wherefore you are in sync with the brain’s story of duality, thus in the duality flow on the way to non-duality.

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If you feel something is missing in music compressed into an MP3 file, you can get the same music in a non-compressed version. Should that not feel satisfying, you can get better speakers, wires and whatnot. And if that is not good enough, live music might satisfy you.

But no matter how the music is presented, it will never satisfy you if your response is singular. This is because everything comes in pairs in a world of duality, so you cannot feel complete unless your reaction to the world is twofold. Therefore, when your response to the music is dual, you feel satisfied, regardless it is compressed.

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Everything in a world of duality unfolds as scheduled. Still, if you neither hang onto a negative nor positive response to it but go with their interaction, you are in the duality flow, thus feeling fulfilled by duality’s interplay of opposites. Photo © Alexius Jørgensen.

Seeing the sun going up and down is a hallucination. »The sun stays positioned at the centre of our solar system. So it does not rise and set. But it appears to rise and set because the Earth rotates on its axis,« according to science.

This rotation happens at 1.000 miles an hour. So whether you believe the sun rise and set or whatnot, you rotate with the Earth at the same speed, besides hurtling around the sun at 67.000 miles an hour, thus in alignment with the universe’s playbook.

Likewise, you go along with the brain’s game of duality. You cannot change that. However, you believe in knowing better, thus trying to change the brain’s duality scheme per your singularity philosophy. But since everything is twofold in the game of duality, singularity entails feeling incomplete. On the other hand, if you do not try to manage the brain’s playbook of duality, the constant interaction of opposites makes you feel complete.

Being in sync with the brain’s manuscript is not about responding positively to it but not hiding your reaction because your response is revealed twofold when exposed. For example, if you feel upset because the scheme does not unfold per your ideas of fairness, you do not disassociate yourself from feeling troubled. Instead, you perceive it as ‘it is what it is.’ Since that reveals it is coupled with its counterpart, you go from feeling troubled to untroubled, and then you do not sense the specifics in this duality pair anymore but their interaction. Since that is the togetherness of the duality flow, you are in sync with the brain’s script of duality.

The duality flow is very active, so you do not get it by sitting and meditating but by being physical activity in a rhythmic and uncontrolled fashion, for example, Nordic Walking. Since doing that makes it hard to initiate something yourself, it is great for going with the duality flow. That said, the duality flow is not physical, so you feel it in the psychological sphere, not the body.

Over time the duality flow goes to non-duality. That is the end of all experiences because it takes more than one to be aware of something. Consequently, you are not there and never were anywhere because that requires more than one. Still, you are everywhere because non-duality is formless, thus endless.

NOTE: This article is part of Duality Hack #8 The duality flow goes to non-duality.

Filed Under: Appearance, Definable, Form, Contrast, Duality, Enlightenment of that which is one, Black hole, Excitement, More than One, Fantasy, Game, Make-believe, Feelings, Glimpses of enlightenment, Hallucination, Illusion, Imagination, Inclusive, Inward-facing Senses, Modern-Day Spirituality, Non-duality, Oneness, One Perpetual Present, Person, Self, Someone Definitive, Philosophy, Pretending to be Someone Definitive, Psychology, Time And Space, Dimensional Tagged With: Monopoly

No compassion without brutality in duality

May 4, 2016 by Alexius Jorgensen

Updated July 10, 2023

Fear does not prevent you from going on when in sync with the flow of thoughts. Photo © Alexius Jorgensen.

In most cases, you do not have to read Alexius’ Enlightened Non-Teachings in a particular order. But in the case of this article, you may benefit from reading Duality Hack #5 The worry-free life of the basic self.

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What and where you appear to be in a computer game is designed by the game’s creator. You do not have the power to change that. But you can perceive it in sync with the plot or not. The latter is frustrating, and the former entertaining. The same applies to the tangible world, where you appear to be someone substantial. What and where you experience being is constructed by the brain. It cannot be changed – only your interpretation of it.

If that is in sync with the brain’s script, you feel entertained by going up and down. You scream of fear when going down and shout of joy when going up. One leads to the other. It is like two sides of a coin because everything comes in pairs of opposing elements in the brain’s script of duality.

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The special self thinks it is the master of its reality, but it cannot make something that differs from the brain’s script because it is unchangeable. Nevertheless, the special self fools itself into believing it has created something new by assigning everything a different meaning. For example, somebody who dies is not seen as done for but as going on a new journey. If others question that, they are seen as attacking a higher truth. And if science proves this truth is wrong, the special self says their facts are a hoax.

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The collaboration of the opposing sides in the duality pairs is vitalising. But since the special self excludes the dark side of the duality pairs in its perception of itself, it does not feel fulfilled by duality. However, the special self does not correct its mistake because it fears being devoured if it includes the darkness it has excluded. Thus it prefers to keep splitting the duality pairs into distinct elements to keep the darkness away, even though separation makes it suffer.

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With eyes closed, the brain may still make you see images of the world. It does not need the information from your sensory system to produce your experiences of the world like it normally claims to distract you from realising it creates all your experiences from nothing (read more about that here), including those implying you exist. Exposing the brain’s deception seems scary because it reveals you are nobody. Nevertheless, not being somebody, nobody is burdened by the brain’s deception. Thus it seems fun to appear as somebody in the brain’s world of twisting nothing in something. Photo © Alexius Jorgensen.

In a world of duality, everything comes in pairs. That is why there is no compassion without brutality and vice versa. But since they are interconnected, you neither have compassion nor brutality but their constant interaction, which is the duality flow. That is unless you separate the opposing parts of this duality pair into distinct elements that do not support but fight each other.

Have you noticed when cats do something to each other that we perceive as wonderful, suddenly they do something we perceive as horrible? However, the cats do not seem focused on the specific feelings we assign to them. Instead, they naturally go along with the interaction of opposites.

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You think you are alive when the heart beats, the body breathes, and dead when it stops. But you neither live nor die. It is make-believe, like pretending to be someone in a computer game where everything is on the premises of its creator, who has set it up to entertain you. Appearing to be someone in the game of duality, the brain sets the premises. Everything is as mechanical as in a computer game, and also, like in such a game, it is about entertainment.

Therefore, going along with the brain’s game of duality, you are entertained, but going your own way by insisting on having singular feelings and opinions instead of twofold, you are disappointed, hence looking for specific solutions to cheer you up. But since anything distinct makes you feel more depressed, you are in a downward spiral of misery until you play the game of duality. In other words, you feel stuck if you exclude sadness to only have happiness. On the other hand, if you go with the interaction of sadness and happiness, you feel free.

In Duality Hack #8 The duality flow goes to non-duality, you can read about how playing the game of duality makes you leave it.

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Every experience is make-believe – just like in a role-play. However, following the instructions of the game master, it is fun being in a made-up world. Likewise, believing to be someone in a world defined by time and space is entertaining when you do not try to add or subtract something from the instructions you get from the brain.

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The happiness that comes from being in sync with the brain can be compared to the joy you feel when singing along with a song you like. Conversely, not being in sync can be compared to feeling disturbed by the same music because you want to concentrate on something you see as better. Photo © Alexius Jorgensen.

Since the basic self is not exclusive, thus inclusive, and since everything in a world of duality comes in pairs of opposites, the inclusion of happiness contains sadness and vice versa. However, the special self is not inclusive but exclusive. Hence it does not experience the interaction of happiness and sadness. Besides, it is not in touch with its feelings because when it excludes hate to feel it solely loves someone, there is no hatred to define love, wherefore it becomes a mental concept.

If the intensity of a feeling surpasses the special self’s concepts, it is devastating because feelings always come in pairs to define each other as genuine. Thus the special self cannot see itself as loving by projecting its self-hatred on others. Instead, it feels the interaction of love and hate, which is seen as a disaster because it destroys its concept of romantic love.

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By suppressing the feelings you dislike, you also conceal those you like because everything comes in pairs in a world of duality. Therefore, since you always feel oppressed, you are not in touch with the present moment but planning the next one. Thus always feeling stressed, escaping the present, on the way to something better

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It takes more than one to be established as someone, so there is nobody in non-duality, nor anywhere else, because non-duality is formless, thus endless. Consequently, being someone in a world of duality is a fantasy. Should you want to participate in the fiction but not be burdened by it, you do not divide the duality pairs into distinct feelings but enjoy their interaction, thus feeling integrated with the fantasy of duality.

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Some confuse the basic self for being Enlightened. However, since the experience of being someone is fabricated by the brain, and all experiences are erased by the Enlightenment of that which is One, what you believe in being cannot be Enlightened.

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Should the thoughts from the brain seem to upset you, it is not because of them but how you perceive them. Photo © Alexius Jorgensen.

Since it requires more than one to have a shape, oneness is formless, thus endless. And since it also calls for more than one to experience something, and there is no more than that which is one, the awareness of something is an illusion. However, this hallucination seems to become real when oneness is imagined being split into two, an observer and the observed because they appear to confirm the existence of each other. Hence the observer concludes that it must go on separating to be alive.

However, doing so destroys the pairs of opposites that oneness originally was split into, so each side could define the other, and their interaction would produce a whole experience of duality. Hate, for example, was paired with love to define what it is not, thus making the experience of love genuine. But when the link is broken, hate cannot outline love, wherefore it feels questionable.

That is why the observer presses on to find real love until it realises that hate and love are two sides of the same coin, wherefore you cannot have one without the other. Nor can you have peace without a fight, relief without an ache, action without inaction, perfection without imperfection, and so on.

In other words, love cannot be felt without hate, so you deceive yourself if you claim to feel only love. It is a mental concept you have plugged into that you manifest by hugging and sharing or whatever seems to establish your theoretical idea of feeling only love. Read more about that in Duality Hack #7 Physical & non-physical issues do not mix.

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Since the special self always feels something is missing in the present moment, it plans to get it in the future. But the same applies to the next moment. And so it goes on stressing for something to feel fulfilled.

The basic self does not get afterwards, nor before. Not because it lives in the now. It does not get that either. All it gets is the flow of thoughts from the brain, and since it makes the world it experiences, it never feels like anything is missing.

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Going back to the basic self appears to be the goal of many spiritual seekers. They seem to think it is without ego and therefore live in the now, come from the heart and whatnot. They are right to assume that it is not egoistic because the basic self does not establish itself as independent of the brain. But it does not know about living in the now, coming from the heart or anywhere else but the brain – like a self-driving car is managed by the internet, the brain governs it. Photo © Alexius Jorgensen.

The special self always looks for something lasting. But nothing is constant since everything has a beginning and an end in a world of duality.

Fortunately, the end is as entertaining as the beginning when your perception is synced with the brain’s script. That is why the basic self does not need something to last.

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If you think a car in a game like Monopoly actually can drive, your perception is out of sync with the play’s script. Consequently, the game does not seem amusing but frustrating. Likewise, if you believe what you appear to be in a world of duality is going anywhere.

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Being the basic self is like being in intensive care in a hospital, except you are not sick, and still, somebody watches out for you. Actually, it is the same for the special self, but contrary to the basic one, it does not enjoy that the brain takes care of it because it perceives itself as an independent being who does things in its way and pace. But that perception is even more illusionary than believing to be someone because, within this belief, everything experienced is a product of the brain, including the experience of being independent.

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Whether you deny or accept the brain’s script, you are in a relationship with the brain. And since that confirms the foundation of the script, namely that there is more than that which is One, the brain is grateful. Thus it rewards you with shots of happiness. But, unfortunately, you do not notice it if you try to avoid the brain.

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For the special self, happiness comes from having the best, whereas it comes from having a perception in sync with the brain’s script for the basic self.

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The brain renders a world in which there appears to be somebody who can vouch for its authenticity. In return, the world attests to the existence of the one making this confirmation. But It is all fiction, and so is the story about the brain making it because there is no more than that which is One, and it takes more than one to make or experience something. Photo © Alexius Jorgensen.

When you binge-watch a TV show, you end up so blown out that there are no perceptions left but those in sync with the show’s script – like when the basic self happily participates in each episode of the adventure the brain produces.

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Do not expect the basic self to have a merry-go-round life. If it had, it could not see that happiness does not come from a special set-up but from a perception in sync with the brain’s script.

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If you do not make up a perception that avoids, corrects or replace the brain’s script, you confirm that the brain supplies you with everything needed. Thus you feel safe.

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Whether the self is perceived as basic or special, it is a fantasy put together by the brain, which seems real when a self reacts to another. But that is like concluding a dream is real because you meet someone in it.

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You do not appear in the physical world to learn something. Everything you encounter is made of empty space. The only purpose of your experiences, including those interpreted as spiritual, is to feel entertained by nothing disguised as something.

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Your most defining experiences of being someone are stored in the brain. And as they constitute what you believe in being, you cannot have this belief undone without honouring the brain.

So although the experiences fabricated and stored in the brain are made from nothing, you should not dismiss them as something because they ratify the choice to establish you as someone in a world defined by time and space. If you do not acknowledge your choice, you cannot undo it.

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What you appear to be, was dreamed up at the edge of a black hole through which you believed to have escaped the formlessness of non-duality. Your rebelliousness continues in a world of duality, so you do not accept everything comes in pairs of opposites. You avoid it by separating the constant interaction of opposing components into disconnected elements, not supporting but fighting each other.

If you are factual-minded, you may ask, where are the facts behind the above explanation? But there are no facts in a world of duality because it is a hallucination. Reality is non-duality which is formless, thus endless. Hence a world of duality – including Alexius’ Enlightened Non-Teachings – is a mirage. Nevertheless, they do not try to hide that but expose the fallacy of everything experienced. That is why you can use them to realise that what and where you believe in being is nothing disguised as something.

NOTE: The above article is part of Duality Hack #6 Happiness is to be in touch with the brain.

Filed Under: Alexius Jorgensen, Appearance, Definable, Form, ´´I know what it is´ or ´it is what it is´ or ´dunno what it is´, Belief, Concept, Idea, Contrast, Duality, Endless, Formless, Enlightenment of that which is one, Black hole, Excitement, More than One, Exclusive, Separation, Fantasy, Game, Make-believe, Fear, Suffering, Feelings, Glimpses of enlightenment, Hallucination, Illusion, Imagination, Happiness, Heaven, God, Soul, In the World but not of It, Inclusive, Interpretation, Perception, Love, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, Old School Spirituality, Peace, Person, Self, Someone Definitive, Philosophy, Psychology, Science, That which is one, Undo, Unlearn, World is Unreal

Special and important, or basic and humble

May 4, 2016 by Alexius Jorgensen

Updated July 2, 2023

The special self wants to make selected ones feel unique, so they depend on it to be appreciated. Photo © Alexius Jorgensen.

The special self is always worried about the future, whereas the basic self lives in joyful ignorance of the next moment.

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It is much cheaper to be the basic self than the revised and more special version because the basic self does not have to buy something extraordinary to feel special.

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The approach of the basic self can be compared to buying an album and listening to it in the way the artist has put it together, whereas the special self prefers to stream the album to exclude the tracks that do not enhance its special image.

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It is always about returning to the way it was for the special self. But not for the basic self. It does not remember how it was. Actually, neither does the special self. It is the story it has composed about the past that it wants to manifest in the present, so it seems everything always has been like it assumes it should be.

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The special self wants to compare everything new with something old so that the present seems conditioned by the past, which it has edited to look like it was caused by itself.

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In the past, the special self made a hateful story as the basis for its perception of the present to confirm its judgment of others as evil. And since the past, therefore, appears to repeat itself, the special self can rest assured in its perception of itself as good and others as bad.

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When a ball comes towards you, it is an automatic reflex to respond to it. Automatically following such reflexes is natural and invokes how easy it is to be the basic self. Photo © Alexius Jorgensen.

Sometimes a doctor checks the function of a body by knocking on special points to see if the involuntary movements work. However, everything considered voluntary is also an automatic movement governed by the brain. Therefore, if you believe in being in charge of yourself, you have suppressed your reaction to everything that does not fit this belief. Therefore, since that requires much effort and it is effortless serving the brain, being a servant makes you feel free and happy.

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Being the special self is not about what you do but how to perceive it to appear in charge. For example, you see yourself as the master of the remote control, your coffee machine, children or pets. And if your boss puts you down, you still see yourself on top, thinking you could do it much better.

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To escape its self-hatred, the special self manipulates others into admiring it. If not succeeding, the special self considers letting go of something to reestablishes its control.

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Believing you are in control, you are under enormous pressure to constantly compose stories where you, not the brain, are in charge.

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The special self assumes happiness comes from being in control. Therefore, if something does not happen as planned, it upholds the idea of being in control by thinking it changed its mind.

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Extraordinary experiences, such as glimpses of the Enlightenment of that which is One, seem to be at a premium for the special self. Yet, it seldom experiences anything but the ordinary because, to prevent its special image from cracking, it fences off unfamiliar experiences.

If something uncontrollable, like glimpses of Enlightenment, should enter its controlled world, the special self ignores it, wait for it to be over, suppress its memories, and resume life as it used to.

You can read about how to have glimpses of Enlightenment in The four aspects of Enlightenment and how to sample them.

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To prevent the image of the special self from cracking, it is crucial not to feel one’s emotions. Therefore, since the special self suppresses them, it becomes so numb that it cannot feel anything. Instead, it invents stories about feelings that fit its self-perception. Photo © Alexius Jorgensen.

The special self enjoys talking about feelings speculatively, »like do I really love this person?« But it does not love anybody. It avoids feelings of intimacy by being with people speaking about a higher state of mind, thus being able to uphold its perception of being the master.

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Since feelings tend to mess up the perception that the special self has made of itself as an independent and unique being, it wants to keep them at a distance. But as this collides with its need to show off as an open person, it lays the blame for fencing off its feelings on others, which it criticises for being closed, thus making it impossible for the special self to express its feelings.

Although the real reason for not expressing feelings is that the special self does not know them, it shows off as an emotional expert who can help others open up to themselves. However, what the special self claims to see are its suppressed feelings (read more about that here).

On the other hand, the basic self has no special image to protect, thus, no feelings to hide.

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The special self uses much energy to suppress the thoughts and feelings judged as unfavourable to preserve what it believes in being or becoming when it lives in the now, comes from the heart, or whatnot. On the other hand, the basic self has no desire to appear definitive, thus no need to judge something as wrong.

Besides, it knows negativity is just as crucial as positivity. For example, an electric wire needs the negative pole as much as the positive one to make the energy required to publish this article online.

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Your suppressed thought and feeling are easily found. What you do not like in a dream is what you suppress, as everything in a dream is part of you. Likewise, what you experience with open eyes because the world is in the eye of the beholder.

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The special self preserves its friendly image by imagining all its nasty psychological issues hidden behind physical problems. To prevent them from surfacing and exposing its peaceful image as fake, the special self never relaxes except through structured systems like Tai Chi. On the other hand, the basic self has no special image to uphold. Hence relaxing comes naturally.

That does not mean the basic self never explodes in anger. But, contrary to the special self, it does not see it as wrong. Therefore, since it never hides its rage or any other emotion from itself but perceives its reaction to them as ‘it is what it is,’ it has nothing to conceal.

That said, nobody is perfect, so there may have been times when the basic self forgot to perceive its reaction to something as ‘it is what it is.’ Fortunately, it is never too late to perceive a past response as ‘it is what it is.’ Thus having it revealed not to be definitive but twofold, there is no specific feeling to avoid.

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The special self needs to convince at least one person about how crucial it is, which it achieves by smothering someone with the kind of attention it senses, that is required to make that person feel chosen. Photo © Alexius Jorgensen.

The more the special self can convince others that it can improve the world, the more powerful it feels, thus hiding feeling inferior.

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If the self-centred purpose of the special self is exposed, it will either deny it or say it is sorry and then go on precisely as before.

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When the special self perceives to fail, it takes on being secondary. Thus the failure does not seem to have been caused by itself but by somebody else.

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If the special self discovers that others have interpreted something it did as wrong, it avoids feeling guilty by shouting, »Look what you made me do.«

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The special self always finds something about others that it judges wrong. Hence they become the imperfect background for its perfection.

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The special self likes to meet new people. However, not to get to know them but to answer their questions. That is a perfect opportunity to re-edit the story it has fabricated about itself to appear exciting.

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The special self needs to be part of something extraordinary, not to feel inferior. Thus it checks all notifications on Facebook and makes sure to like what its friends write so that it will like it and be liked by them, and they are confirmed to be together in a group of extraordinary people. But, of course, it only works if you believe something exists in cyberspace.

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The special self needs constant approval from others to feel alive. To get that, it often establishes a family, which it can manipulate into giving it the confirmation it needs. If that does not work as intended, the special self may pay a psychologist to ratify its uniqueness. But it does not realise how dependent it is on those supporting its perception of being independent.

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When the special self sees the woman in this image, it probably makes a perception that hides what it actually feels, so the experience is perceived to be consistent with the image it has constructed of itself. On the other hand, the basic self has nothing to live up to, thus, nothing to hide. So it relates to the image as it is: a woman without clothes in the middle of a forest. If that is felt disgusting or stimulating does not matter because ‘it is what it is.’ Photo © Alexius Jorgensen.

The notion of yourself as special is based on how you perceive to affect others and how you imagine they react. Thus you constantly adjust your perception of their responses, so it seems to confirm they see you as unique.

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The English language suits the special self because it is built upon the ‘I’ as primary and others as secondary. So you do not talk with others but to them. And when you speak about friends and yourself, you always start by mentioning yourself.

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It takes time and effort to invent a spiritual self from which selected elements are eliminated or changed to appear absent of power strivings, selfishness, greed, anger, negative thoughts or whatever you assume is politically incorrect. But being so correct feels restricted, whereas you feel free when not altering or rejecting something in your perception to shape your image into something specific.

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Being on your own makes you feel small, which the special self expects to fix by getting the power it imagines comes from riches, going deeper or realising something higher.

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If one of the special self’s perceptions is exposed as fake, the special self diverts the focus from itself by making up a new perception in which it is unjustly attacked.

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The special self likes to be together with others, but on one condition, namely that others accept its perception of things shapes their relationship.

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For the special self, it is always about becoming better and bigger. So disguised as a do-gooder, it sends love and healing to someone it judges to have less than itself. Photo © Alexius Jorgensen

If you are instructed to go to jail in a game, you must do it if you want to go on. Likewise, in the brain’s game of duality, you get unchangeable instructions from the brain.

If the basic self is asked to go to jail, it does so without asking why because it trusts the brain’s script. But the special think the brain’s ways are unfair, so it insists on a better way. To hide, it is unable to change anything, the special self claims it has been framed and will make the guilty pay for the unjust, thus deceiving itself into believing it is in control.

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For the special self, everything is about itself, so when a relative has been injured in a traffic accident, the typical response is, »How could you do it to me.«

If you are instructed to go to jail in a game, you must do it if you want to go on. Likewise, in the brain’s game of duality, you get unchangeable instructions from the brain.

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The special self wants to be free of the brain, but the only one oppressing it is itself.

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The special self splits up its perception of others per its concepts of right and wrong and then expects them to hide or correct what it has labelled as wrong so it does not have to question itself.

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Whether you have convinced yourself to indulge in or refrain from sex, the purpose is to enhance being unique.

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The special self hates being told what to do. So if it seems avoidable, it makes up a story in which it is detached from what happens, wherefore it is not taking orders but going with the flow.

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If one has a personality of a faultfinder, the special self sees it as a mistake that needs to be corrected. Thus, every new mistake it finds disappoints, whereas the basic self is happy because finding errors fulfils its function.

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Undoing the belief in being someone special is like stepping into the unknown. And since life cannot be known, you find it there. Photo © Alexius Jorgensen.

By stating »we are all one,« the special self thinks it expresses non-duality. But since separation is the foundation of this statement, it upholds duality as real.

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Should you have conditioned yourself to feel relaxed when you hear a specific kind of music, you find yourself in a story where you know you are supposed to feel relaxed every time you hear this music. In other words, what you believe in feeling is a product of your story. And as most of what you believe in feeling rests on stories, you are hardly ever in touch with your emotions but how you have conditioned yourself to respond to something. That suits the special self very well. It does not want to experience genuine feelings but how it is supposed to feel them when being what it imagines.

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Adverse events are unavoidable. However, you can refrain from perceiving them like that, thus preventing them from making you suffer. That naturally occurs for the basic self. Therefore it has no need for special events to make it happy.

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It is not what happens but what you make out of it that makes you sad. In other words, suffering is your choice.

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A cat does not plan to do Pilates at a specific hour but naturally stretches out when its biological system tells it to do so. Nor does it attend special seminars to learn who it is or how to be transformed into something else. There is no desire to be anything but a cat. Likewise, being a basic self is good enough.

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The special self is about survival, whereas the basic self is about serving.

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Since the special self is an imaginary self constructed by subtracting what it does not like in itself, it always feels incomplete, hence looking for something it can add to feel complete.

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You cannot escape the hell of the self-discipline required to uphold the perception of being special if you are afraid of losing something, which you are, as long as you believe to be and have something special.

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The problems you perceive to have, do not come from the world where you appear to be but from the belief that you are there. Therefore, the solution to all problems is the same: to undo that belief.

NOTE: This article is part of Duality Hack #5 The worry-free life of the basic self.

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Making a special self

May 4, 2016 by Alexius Jorgensen

Updated April 7, 2023

The multiplication of thoughts required to construct an image of you as an independent entails stress, thus, a tired body. Photo © Alexius Jorgensen.

THE ROGUE CONSCIOUSNESS MAKES A SPECIAL SELF
When not suppressing feelings by holding back the breath or altering its natural rhythm via yoga, for example, you are effortlessly synced with the brain’s script, thus being the basic self. And since very few thoughts are required to maintain this synchronisation, they do not seem disturbing but encouraging.

That is, until the consciousness, the brain has installed in the basic self to be aware of itself, decides it knows better than its maker, and plots to change the basic self into a special one. However, shaping and maintaining a special self requires a more complicated construction of thoughts than the simple one accumulated by the brain to create and uphold the basic self.

Hence the rogue consciousness perceives one of the brain’s experiences to be so scary that fear makes you hold your breath long enough for thoughts to be imprisoned in the gap, from where they force their way out by multiplying themselves. Having escaped, they continue their frantic multiplication, which pleases the rogue consciousness because it needs lots of thoughts to make a special self come into being, appearing independent of the brain.

But in a world of duality, all thoughts come in pairs of opposing elements to define each other, for example, right and wrong. Therefore, since you cannot have one without the other, you are never solely right or wrong. However, the rogue consciousness does not want the elements in the duality pairs to collaborate because it wants to set up a self that is solely good without traces of evil, and you can decide only to feel love for someone and hate for another, for example.

To disconnect the opposing sides in the duality pairs into distinct elements, the rogue consciousness first imagines a judge determining which emotions are distinctively good and evil. Then, an executioner punishes the bad feelings by excluding them from the new self. Thus it looks only good, having that feeling of being special.

When not interfering with the few thoughts, the brain keeps circulating for you to have a continuous experience of being a basic self, it feels entertaining. But it feels frustrating if you make a perception of the basic self that twists it into something more special. Photo © Alexius Jorgensen.

But when good and evil are separated, they cannot define each other, as when collaborating in a duality pair. Hence you do not get a genuine but conceptualised experience of good and evil. Nevertheless, that suits the rogue consciousness because, with emotions cut off, the special self can mentally decide what good and evil feel like, thus being the master.

You cling to a thought-up version of emotions. And since you believe your single-minded notions are real, you clash with the world of duality pairs.

However, it is hard to constantly suppress genuine feelings to experience good and bad in a thought-up way – or twist experiences into a collectively agreed concept of having a good time. Besides, the suppressed emotions mess up the natural flow of the breath, thus the stream of thoughts used to keep the body healthy, wherefore the body seems inflicted with psychosomatic illnesses. So although the special self probably appears as good as planned, it does not genuinely feel good.

What you believe in being is a construction of thoughts compiled by the brain into pairs of contrasting elements. You do not want to separate them when in sync with their ongoing interaction because it makes you feel complete.

On the other hand, the basic self feels fulfilled regardless of appearance because it does not break up the duality pairs but goes with the interaction of their opposing elements. It does not mean the basic self is perfect but feels complete in the duality flow. Read about that in Duality Hack #8 The duality flow goes to non-duality.

You get into the duality flow by perceiving your single-minded idea of, for example, good or evil as ‘it is what it is’. That reveals your rigid view is twofold, wherefore goodness is in evil and vice versa (read more about that in Duality Hack #6 Happiness is to be in touch with the brain). But instead of accepting that, you probably accuse the brain of messing up good things. However, since you are a product of the brain (read more about that here), your disapproval is a condemnation of yourself.

If the brain wants you to run, it uses the biological system to signal it to the body, which starts running regardless you are a basic or special self. The basic self, as always, feels entertained by following the brain’s commands. In contrast, the special self loathes the brain and its simple ideas of entertainment and thinks it knows better, even though it does not know who it is. Photo © Alexius Jorgensen.

BASIC VS SPECIAL
When the consciousness of the basic self goes rogue, it responds like a spell checker to the calm stream of thoughts coming from the brain, automatically interpreting it to make the self, which initially was made and administered by the brain, appear self-made and independent of the brain.

But since the rogue consciousness interpretations of the stream of thoughts are single-minded, thus out of sync with duality, thoughts run wild. At first, this seems scary to the basic self, but the rogue consciousness convinces it that it is for the best because now it has endless possibilities. Besides, the rogue consciousness promises that by being special, you are independent of the brain, thus able to arrange everything in your special way and pace. That often makes the basic self trust the rogue consciousness’ corrections, not knowing it must spend many years in school learning to label the modifications to act unique in predefined ways.

Both the basic and the special self is a construction of thoughts. But whereas the basic self is simple, the special self is a complicated construction made to sow discord by insisting on being better. Photo © Alexius Jorgensen.

In other words, appearing independent and special is complicated and exhausting, whereas being basic is uncomplicated and vitalising. Therefore, if you want to have a good time while appearing as someone in a world of duality, use one or more of Alexius’ Duality Hacks to enter a state of not-knowing. It wipes the slate clean of all misperceptions, thus restoring the basic self. Since it is relative to the brain, it is in sync with its experiences as they are and not as they could be if you were a special self following a specific philosophy. See, The basic self is relative, thus without ego.

NOTE: This article is part of Duality Hack #5 The worry-free life of the basic self.

Forgetting the world of the senses

February 20, 2016 by Alexius Jorgensen

Updated June 22, 2023

There is no transmission from the world of the senses to the Enlightenment of that which is One. Thus you may feel scared when you sense that what you believe in being, without further warning, are about to be erased so that nothing passes through a gap that looks like a black hole where it is sucked into the formlessness of oneness. Photo © Alexius Jorgensen.

We see, hear, feel, smell and taste a world outside us via the outward-facing senses and within us via the inward-facing ones. The latter seems abstract, and the former tangible. However, these senses should not be mistaken for the physical and emotional experiences described in Duality Hack #7. They are experienced in the realm of the outward-facing senses.

Please remember that this explanation, like everything else in a world where there seems to be more than one, is mumbo jumbo. Nevertheless, the bullshit explanations in Alexius’ Enlightened Non-Teachings expose that the world you experience is a mirage. Hence you can have fun pretending to be in a fairy tale.

However, this hack is not about that but getting real so that nothing seems to hide, there never was or will be more than oneness since it is formless, thus endless.

If the inward-facing senses are intensely used, you have glimpses of Enlightenment, while the outward-facing senses are in the background. But when none of them is used, you are in the Enlightenment of that which is One. The first time this happened to Alexius, he had been driving a taxi for 15 hours and was so exhausted that he confused traffic lights for customers trying to hire a cab.

When he finally returned home from work, no energy was left to engage in the world of the senses. Hence the Enlightenment of that which is One was activated. It was not a light comparable to anything in the world of the inward or outward-fencing senses. The light burned away everything definable, so there was not someone definitive who seemed to hide the formlessness of oneness.

FOUR ASPECTS OF THE ENLIGHTENMENT OF THAT WHICH IS ONE
Since the world generally focuses on something that can be seen, the visual aspect of the Enlightenment of that which is One is the most known. But the other facets also make you forget to focus on something definable, so you, as nobody, are drawn into the formlessness of oneness.

Whatever aspect of the Enlightenment you naturally are attracted to depends on your preferences in a world where there seems to be more than one. However, it is not about seeing, hearing, feeling or tasting the Enlightenment of that which is One but being so devoted to one of these experiences that your guards are down, and the Enlightenment of that which is One can erase all memories of being someone, so nothing is united with oneness, which never was left because that requires more than one.

In deep sleep or great exhaustion, you do not perceive differences to make a difference, which is the invitation, the Enlightenment of that which is One waits for. Photo © Alexius Jorgensen.

THE AUDIO ASPECT OF THE ENLIGHTENMENT OF THAT WHICH IS ONE
Maybe a year after, Alexius bid welcome the visual aspect of the Enlightenment of that which is One. First, he heard ethereal tunes composed of bells much crisper and softer than the mundane ones. Since the sounds seemed to differ, they were not the Enlightenment of that which is One, but glimpses of it experienced via the inward-facing senses. But then, without any transition, they did not differ. Thus he was beyond the senses in the Enlightenment of that which is One.

Entering the visual aspect of the Enlightenment of that which is One, Alexius had no discomfort leaving the senses because he was too exhausted to notice it. The musical aspect of the Enlightenment of that which is One, he entered when in a deep sleep, where the concept of an ‘I’ is gone. Hence there was nobody to hold onto the world of the senses. Read more about the sound of Enlightenment here.

THE TASTE ASPECT OF THE ENLIGHTENMENT OF THAT WHICH IS ONE
The taste of Enlightenment is like a flavour of milk and honey with a hint of liquorice or strawberry. Having samples of it was not without discomfort for Alexius. His body reacted like it was attacked, making vomit reflexes. But when he did not try to escape it, the panic turned out to be a lid on a jug of a smoothie-like texture that some scriptures call the nectar of life. In Alexius’ Enlightened Non-Teachings, it is called the taste of oneness. Read more about the sweetness of oneness here.

Since the Enlightenment of that which is One cannot be experienced, the following regarding oneness’ sweetness should not be taken literally but metaphorically. When the transparent sweet flavour is defined as something familiar, it is a glimpse of Enlightenment, hence experienced with the inward-facing senses. But when it becomes one aroma without taste, it is beyond the world of the senses, thus in the Enlightenment of that which is One. However, it was not until the nothingness of Alexius had been in a shapeless whirlpool with no specific flavour that he realised he must have bid welcome the taste of Enlightenment because memories started popping up of a formless taste.

In that which is One, you are not something, not even the bubbling sense of oneness or the bliss of nothing, since that requires more than One. That is also why it is impossible to realise oneness. However, it does not mean that which is you is finished. It never ends because it is no different from oneness which is formless, thus endless. It is only the belief in being someone substantial in a world where there seems to be more than one that ends. Photo © Alexius Jorgensen.

FORGETTING TO FEEL THE WORLD OF THE SENSES
The feeling aspect of the Enlightenment of that which is One did not come easy to Alexius. It took years of discomfort, vomiting, being hospitalised, and sometimes losing the ability to balance – to mention a few disturbing things he encountered, having glimpses of it. But, no worries, when Alexius much later updated this article, he had forgotten all about that.

However, he still remembers the breakthrough. One night, Alexius was in such deep sleep that he completely died from the world of the senses. Hence the Enlightenment of that which is One was bid welcome. However, not in a visual but emotional way. When he almost departed the world of the outward-fencing senses, there was a moment of discomfort from not sensing his body separated from the bed. But then, it was as if everything was his body, which was electric and full of tiny bubbles.

Next, when he departed the senses altogether, the feeling was shapeless, thus not tangible. Therefore, since nothing established Alexius as somebody, there was nobody to experience the feeling of oneness. In other words, what you read is based on vague memories Alexius has picked up from what feels far away, yet right here.

Unlike in a world defined by time and space, where there seem to be different events happening in time sequences, there was no time. Everything happened simultaneously. It was and is one perpetual present of bubbles moving so fast that it is One. But returning to a world defined by time and space, it seemed to be a sequence of events from a long time ago.

We all know, the world presented to us in a set of virtual reality glasses is not real. Yet most have forgotten, that neither is the world presented to us by the senses. The graphic is grabbed from the web.

We all know that the world experienced in a set of virtual reality glasses is unreal. Yet that applies to everything experienced because it requires more than one to be aware of something, and there is no more than that which is One since it is formless, thus endless. The graphic is grabbed from the web.

THE ENLIGHTENMENT OF THAT WHICH IS ONE VERSUS GLIMPSES OF IT
The more the outward-facing senses are turned off, the less their definable appearances prevent you from being in the abstract world of the inward-facing senses with glimpses of the Enlightenment of that which is One.

But the experience of this world full of lucid light, ethereal music, sweet nectar or transparent bubbles disappears if the outward-facing senses are entirely turned off, as that leaves nothing to define what you see in the world of the inward-facing senses. Hence there are no glimpses to experience nor somebody specific to experience them. Thus the Enlightenment of that which is One set in.

APPENDIX
When the body’s biological system does not function anymore, the world of the outward-facing senses cannot be experienced. But for almost half an hour, you remain in the world of the inward-facing senses.

But since it is only in the world of the outward-facing senses, the belief in being someone specific can be upheld, nobody seems to die if you do not try to recreate the memories of being someone in the world of the outward-facing senses.

Consequently, you bid welcome the Enlightenment of that which is One after about half an hour. Read more about the process of dying here.

NOTE: This article is part of Duality Hack #10 The Enlightenment of that which is One.

Always on the run from something to hide, there is nothing better than that which is One because it is formless, thus endless. Photo © Alexius Jorgensen.

Since it takes more than One to be someone, it is impossible in that which is One. Thus you imagine to be be someone in a world where there seems to be more than one until you realise, it is also takes more than one to image something, so what you seem to be is non-existing and you never have left oneness.

is no more than that which is One. In other words, the explanations only serve to expose However, to use the inward-facing senses, the outward-facing ones must be more or less turned off. Read more about that here.

The world of the inward-facing senses refers to a world not perceived as outside you, whereas the world of the outward-facing senses is perceived as outside you. However, all experiences are make-believe.

Filed Under: Alexius Jorgensen, Appearance, Definable, Form, Aum, Sohang, Word of God, ´´I know what it is´ or ´it is what it is´ or ´dunno what it is´, Belief, Concept, Idea, Concentration, Control, Focus, Meditation, Contrast, Duality, Death, Defocus, Effortless, Flow, Empty Breath, Energy, Frequencies, Enlightenment of that which is one, Black hole, Excitement, More than One, Exclusive, Separation, Fabricated, Movie, Simulated, Fantasy, Game, Make-believe, Fear, Suffering, Feelings, Freedom, Glimpses of enlightenment, Hallucination, Illusion, Imagination, Heaven, God, Soul, Inclusive, Interpretation, Perception, Inward-facing Senses, Love, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, Person, Self, Someone Definitive, Philosophy, Pretending to be Someone Definitive, Psychology, That which is one, Time And Space, Dimensional, Undo, Unlearn Tagged With: Bhagavad Gita, Buddha, Coca Cola, Ethereal Music, Near-death experience, New Testament, St. Paul, Taste of Life, The third eye

’The Enlightenment of that which is one’

February 2, 2016 by Alexius Jorgensen

Updated July 15, 2023

Why do the flowers sometimes blossom on the street outside Alexius’ home? The answer is simple. It is the season for that. Likewise, it seems to be the season for Alexius to write about bidding welcome the Enlightenment of that which is One. Photo © Alexius Jorgensen.

PREFACE
Most books or lectures about The Enlightenment of that which is One are based on speculations of how to exclude something judged as darkness to becoming full of light. But to exclude is to separate, thus enhancing the belief in being someone definitive – and nothing definable can enter the Enlightenment of that which is One.

ONE PERPETUAL PRESENT
The Enlightenment of that which is One does not result in spiritual understanding or connection with a higher being. On the contrary, it results in nothing because it takes more than one to cause something.

Since it also takes more than one to return to that which is One, it is impossible. However, since the same applies to breaking away, you have never left oneness. That is why it does not know that you believe to be someone in a world where there seems to be more than one.

The enlightenment of that which is one can be compared to taking a ride in a fairground carousel so fast, that the mind has to give up seeing any differences at all. Consequently it is not possible to remain as someone definitive and so there is therefore nobody to experience the enlightenment of that which is one. The graphic is grabbed from the web.

The Enlightenment of that which is One can be compared to taking a ride in a fairground carousel moving so fast that the brain gives up separating the trip into different appearances. Consequently, since there is no separation to establish you as someone definitive, there is nobody to experience being brought back to what was never left, namely the formlessness of oneness. The graphic is grabbed from the web.

The Enlightenment of that which is One undoes the belief in more than One. Metaphorically, it takes you on a ride in a fairground carousel, moving so fast that the brain gives up producing different impressions of the trip. Hence everything is fused into one bright light. However, the Enlightenment of that which is One is not a light that lightens up something. That calls for more than one, and so does being someone.

Therefore, since the experience of being someone is wiped out by the Enlightenment of that which is One, there is nobody left to experience bliss or anything else. So when Alexius talks about the Enlightenment of that which is One, it is not based on experience but on vague memories of something that cannot be experienced.

Reading his memories, you may get the impression that the Enlightenment of that which is One is a sequence of events happening in linear time. But everything ‘happens ‘simultaneously. However, that cannot be described in a world of linear time, nor that it is still ‘happening.’ Hence his description might be a mix of several ‘excursions’ from linear time into one perpetual present.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is One. Thereafter the nothingness of you is sucked through a black gap into the formlessness of onenes. But most try to avoid loosing their identity by establishing the black gap as something known like a black hole. Thus they remain someone definitive and cannot be sucked through the gap that is too small for something to enter. Instead, they have glimpses the Enlightenment of that which is One on the way back to a world where there seems to be more than one. Unfortunately, many mistakes those glimmses for being Enlightened. The graphic is grabbed from the web.

The enlightenment of that which is One is to be compared to the fusion of all lights, or sounds, or emotions, or tastes – depending on our preference as someone in a world where there seems to be more than one.

None of these fusions are the formlessness of that which is One. They are merely ways to hold you spellbound so you so you do not resist all the thoughts collected to fabricate your personality are extracted by the enlightenment of that which is One, whereafter nothing definable is sucked through a black hole into the formlessness of oneness.

This article is about the first time the belief in being someone definitive momentarily was undone for Alexius. The enlightenment of that which is One was bid welcome in its most known aspect, namely light. Much later the other aspects – sound, emotion and taste – was also bid welcome. But never mixed. It is impossible to mix something in the enlightenment of that which is One, as that requires more than one.

Alexius assumes it is not necessary to bid welcome all the aspects, but that one of them is sufficient in regard to completely forget the imagination of a world where there seems to be more than one.

Alexius’ Enlightened Non-Teachings are coloured by Alexius’ personality – or rather, how you perceive it. Photo © Alexius Jorgensen.

TO WELCOME THE ENLIGHTENMENT OF THAT WHICH IS ONE
When Alexius was 22 years old, he welcomed the Enlightenment of that which is One after intensely having worked as a taxi driver for about 15 hours. Somehow the sum of the images from driving back and forth the streets continually looking for customers slowly turned into something less definable and more blurry. And when he came home early in the morning, Alexius had no energy to establish a focused image of himself in a world defined by time and space. Thus forgetting what and where he was, he was not aware of a transition to the spiralling show of psychedelic light that did not seem to come from anywhere and to suck him into nowhere.

Suddenly a black gap with no fixed location nor a fixed form, looking like a horse head or an embryo, popped out of the psychedelic light show. And then an utterly colourless light – brighter than the coloured light outside the black spot – started to form as a ring with no defined boundary inside the black gap’s edges. It apparently was a hole because colourless light exploded out of it.

The light absorbed everything. It was everywhere and yet nowhere. Without any mention, it knocked out the concept of Alexius being someone, somewhere, so nothing gracefully kept falling through the void into the formlessness of oneness. Alexius cannot recall it precisely because the thought construction shaping him was left outside the black hole, which was not black inside, nor a hole but a never-ending void of emptiness with the nothingness of him forever falling while swimming in a space that was not there – and then, in the exact moment of forever falling, it never happened specifically because everything co-occurred. In one perpetual present, he did not enter oneness because he never existed as someone separated from that which is One.

There is no more to add than oneness is not a big void of nothing filled with exotic ideas of unconditional love and whatnot. On the contrary, it is neither big nor small because it is formless, thus sizeless. And it is not filled with anything since that requires more than one. One more thing: leaving thoughts at the edge of a black hole may be a twisted memory. And, of course, it is a metaphor to say oneness is on the other side of a black hole because it is formless, thus without inside or outside.

Dunno if there is a spiral around the black hole of the enlightenment of that which is one, because being that close nothing seems to differ from each other. Yet for a moment so short, that it is not conceivable, a light inside the edge of the black hole so much brighter that the very bright light around it, suddenly explodes into a formless light that does not include Alexius but the formlessness of that which I am. The graphic is grabbed from the web.

Alexius seems to remember a spiral around a black hole in the Enlightenment of that which is One. However, he does not remember it exactly as in this image – maybe because everything was moving extremely fast or he was so close that nothing seemed to differ from each other. Yet for a moment, so short that it was not conceivable, white light inside the edge of the black hole – much brighter than the colourful light around it – exploded into a bright light that erased everything definable. That is why he cannot report what ‘happened’ after being sucked by formless light through a shapeless black hole into that which is One. Nor can he find an image on the web that can illustrate his vague memories. Fortunately, you can go there yourself by not establishing yourself as someone definitive who is somewhere specific. The graphic is grabbed from the web.

THE ENLIGHTENMENT OF THAT WHICH IS ONE IS INEXPLAINABLE
When Alexius welcomed the Enlightenment of that which is One, he was not aware of doing that. Actually, he had never heard about it or a black hole. Fortunately, he did not define anything because otherwise, he would have bounced back to a world defined by time and space. Thus the description of falling nowhere through a black gap into that which is One is made retrospectively.

Actually, it was not before much later, when he saw pictures of black holes in the universe, that he sensed how familiar they were. However, calling a black hole a path into oneness is a metaphor because there is neither an entrance nor an exit to that which is one. In other words, describing the Enlightenment of that which is One is impossible because even though so much goes on, nothing definable happens because it is one perpetual present.

To welcome the Enlightenment of that which is One, you do not have to drive a taxi all night or be in a ‘deep sleep’ as some say. Whatever way you lose focus or stop defining and labelling will do regarding the Enlightenment of that which is One. However, concentrating and focusing on achieving something specific does not work because anything definable fends off the Enlightenment of that which is One.

NOTES:

The article is about the most known aspect of the Enlightenment of that which is One, namely light. But the same can occur via one sound, feeling or taste. Read here about the other aspects.
This article is part of Duality Hack #10 The Enlightenment of that which is One.

Filed Under: Appearance, Definable, Form, Aum, Sohang, Word of God, Belief, Concept, Idea, Choice, Concentration, Control, Focus, Meditation, Death, Devotion, Emptiness, Empty Space, Dream, Virtual Reality, Endless, Formless, Enlightenment of that which is one, Black hole, Excitement, More than One, Exclusive, Separation, Fabricated, Movie, Simulated, Fantasy, Game, Make-believe, Fear, Suffering, Feelings, Glimpses of enlightenment, Hallucination, Illusion, Imagination, Happiness, Heaven, God, Soul, Interpretation, Perception, Inward-facing Senses, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, One Perpetual Present, Peace, Person, Self, Someone Definitive, Personality, Philosophy, Pretending to be Someone Definitive, Symbol of Non-duality, That which is one, Time And Space, Dimensional, Transform, Transcend Tagged With: Black Hole, Buddha, Forgiveness, Jesus, Taste of Life

Inclusiveness is the bliss of nothing

August 1, 2015 by Alexius Jorgensen

Updated May 21, 2023

It is best to acknowledge both the good and evil parts of one’s personality because they cancel out each other when they meet. Hence it is impossible to be someone definitive. You achieve the same by fully including evil because then there is nothing left to define it, Thus no evil to define goodness. Photo © Alexius Jorgensen.

Once upon a time, Alexius assumed that if he justified feeling annoyed with the world, his irritation would be replaced by relaxation. But it was stressful to always look for something outside him to blame for the discomfort inside him. So the result was not relaxation.

Fortunately, he recognised that if he included irritation by being it to such an extent that he was nothing but that, there was not something to contrast it, wherefore, it could not be categorised, thus, not experienced as a specific feeling. And since relaxation is defined by irritation, both feelings turned into nothing. In short, he saw that the meaning of opposing elements is cancelled out when one of them is fully included. So, since he was neither definable as irritable nor relaxed, he forgot to see himself as someone separated from others. Hence he entered a state of not-knowing.

However, let us go back and elaborate on being fully inclusive. It does not mean you laboriously have to ensure every bit of irritation is included, but there is a willingness to be nothing but that. In other words, it is not about perfection but willingness. Should the latter be lukewarm, you are still fully inclusive if you are willing to include reluctance.

Inclusiveness has nothing to do with acceptance or forgiveness because inclusion leaves nothing to accept or forgive. Nor does it have anything to do with embracing or owning your feelings, as that enhances the belief in being someone definitive, thus separated, instead of undoing it. Inclusion is the absence of separation, which is the bliss of nothing.

Thus you enter a state of not-knowing with glimpses of the Enlightenment of that which is One in the form of ethereal light, celestial music, intangible sensibility or taste. Please read more about that in The four aspects of Enlightenment and how to sample them.

The the bliss of nothing is not the same as the Enlightenment of that which is One because it takes more than one to be blissful. Photo © Alexius Jorgensen.

When the internet is down, the thoughts about what is possible to accomplish in cyberspace fade out – so does the image of what you appear to be there.

It is a bit similar to a state of not-knowing. You fail to notice thoughts that seem to manifest you as separate from others. Therefore, since there is nobody to attribute an experience with a specific meaning, you are in the bliss of nothing.

But there is not someone to know that before a state of not-knowing is over, and you return to the conscious experience of being someone with sweet memories of the bliss that comes from not believing to be someone.

By not excluding but fully including your feeling of worthlessness, you are nothing but that. Therefore, you cannot be defined since there is no contrast to define your worthlessness. Hence you are in a state of not-knowing, which is pure bliss. Photo © Alexius Jorgensen.

Being in a state of not-knowing does not mean you do not appear to be someone separated from others, but since the belief in being someone momentarily is undone, nobody cares about it. Hence thoughts and feelings are not considered tools for manifesting you as someone definitive but simply for navigating the world. For example, pain may prevent you from walking on a broken leg, and fear stops you from stepping out in front of a car.

In this context, pain does not cause suffering. Neither does fear scare you because when you do not use thoughts and feelings to establish yourself as someone definitive, they are not experienced to result in anything specific. In other words, when not used for something personal, thoughts and feelings do not appear to affect you or the world experienced outside of you, nor do they seem to have been caused by you or anything else.

Trying to understand inclusiveness and categorise when, why or how long you are in a state of not-knowing, before you return to the conscious experience of being someone defined time and space, complicate things. To be inclusive is simply to not be exclusive. Since the result is a state of not-knowing, you will not get there through understanding.

Since the experience of you as someone substantial in a tangible world defined by time and space is a construction of thoughts, it falls apart when inclusion undoes the perceived separation of thoughts into elements with different meanings. Photo © Alexius Jorgensen.

But as soon as thoughts and feelings are used to achieve something specific, such as unconditional love, you are out of a state of not knowing. Thus no longer in the bliss of nothing but the misery of something specific.

Neither will the bliss of nothing last if you remain in that state for more than 20 minutes, 45 at most, because without the constant acknowledgement of separation, the Enlightenment of that which is One set in. It erases the awareness of something as well as nothing.

Simply put, as long as you want to appear as someone in a world defined by time and space, you cannot stay too long at a time in a state of not-knowing. If you do that, the Enlightenment of that which is One set in, and it erases every memory of being someone in a world defined by time and space. But fortunately, the after-effect of just a split second in a state of not-knowing can last for years. Thus you can enjoy the belief in a world defined by time and space while gently having it undone. That is the purpose of Duality Hack #4 Inclusiveness frees you from duality. So read on if you would like to enjoy your favourite aspects of being someone definitive while slowly but surely including them, thus, again and again, entering a state of not-knowing. Read more about that state in A state of not-knowing and the after-effect.

Multitasking or defocusing facilitates a state of not-knowing. But this state can also arise from being deeply involved in something when it is not carried out per a special philosophy or an attempt to escape the present. Photo © Alexius Jorgensen.

If the boxes in Alexius’ Enlightened Non-Teachings disturb you from being focused and centred, they fulfill the purpose. To be in a state of not-knowing, you must forget about being centred, balanced and focused because those concepts are deeply founded in labelling experiences, thus separating them.

Fortunately multitasking takes care of that. It distracts the brain from focusing so that it becomes difficult to categorise an experience as different from another. Applying The taste of Oneness as desribe in The four aspects of Enlightenment and how to sample them helps you defocus. That said, this is meant to be applied for undoing the belief in being someone definitive, not for driving a car, for example.

NOTE: This article is part of Duality Hack #4 Inclusiveness frees you from duality.

Filed Under: Alexius Jorgensen, Alone Together, Appearance, Definable, Form, Belief, Concept, Idea, Concentration, Control, Focus, Meditation, Contrast, Duality, Defocus, Effortless, Flow, Devotion, Emptiness, Empty Space, Empty Breath, Endless, Formless, Energy, Frequencies, Enlightenment of that which is one, Black hole, Excitement, More than One, Exclusive, Separation, Glimpses of enlightenment, Hallucination, Illusion, Imagination, Happiness, Inclusive, Inward-facing Senses, Modern-Day Spirituality, Nobody, Not-Knowing, Non-duality, Oneness, One Perpetual Present, Peace, Person, Self, Someone Definitive, Psychosomatic, Science, That which is one, Time And Space, Dimensional, Undo, Unlearn Tagged With: Bulletproof, Dave Asprey, Milton Nascimento, Out-of-body experience

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