In the limited world of the senses, or everywhere and nowhere

Updated January 26, 2023

You know this pic is not how the physically world really look. It is rather a fantasy, thar is only possible due to physical life, that it therefore is a symbol of. Likewise the physical world is a symbol of life even though the physical world has nothing to do with life.

No matter how many beautiful photos you get of the mountain in the background, they have nothing to do with its complete look. Photo © Alexius Jorgensen.

In a world defined by time and space, everybody believes in magic. A child, for example, believes Christmas presents come from Santa Claus, although it does not seem realistic. And grown-ups believe that the more they become and get materially or spiritually, the happier they become.

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The outward-facing senses create such expressive images that we choose to believe in a world where everything is separated by time and space. However, the more the outward-facing senses are turned off, the more the abstractness of the inward-facing senses takes over. Thus, you have glimpses of the Enlightenment of that which is One while still aware of the world of the outward-facing senses

Experiencing these glimpses can be compared to seeing a movie trailer. But entering the Enlightenment of that which is One cannot be compared to attending the whole movie because that is an experience, and the Enlightenment of that which is One cannot be experienced since all the senses must be turned off to enter it.

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If you are aware of something, although ethereal, you are not in the Enlightenment of that which is One but have glimpses of it through the inward-facing senses. Many mistakes this for being enlightened, thus imagining they have the power to fuse heaven and earth and create a better world.

So they put together a new philosophy based on their interpretation of their glimpses, mixed with speculative ideas about spirituality and ancient meditation traditions.

For example, they may encourage you not to be conditioned so you can be in the now. But the experience of that or anything else is based on the conditioned belief that you are someone in a world defined by time and space. However, according to science, this world is an empty space perceived as something. Therefore, it is not a fact but an idea that you are someone definitive, which you blindly follow to establish your existence in a world defined by time and space, thus disguising the formlessness of oneness.

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This photo of the same mountain in the first photo is shot from another level. Photo © Alexius Jorgensen.

The tension from consistently doing something to appear as someone makes you feel definite. But the more you feel tangible, the more the Enlightenment of that which is One is fenced out.

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The more you think you know about the Enlightenment of that which is One, the more you block it out. That is why the purpose of Alexius’ Enlightened Non-Teachings is not to help you understand but to help you unlearn what you believe in knowing.

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Metaphorically, the Enlightenment of that which is One is a moment that starts in a dream of something. Yet, at the same moment, the dream is over. But since you were not in the dream, you are not awakened with a new consciousness. On the contrary, there is no awareness of you ever having been someone in a world where there seems to be more than one. There is just one bright light – so intense that there is nothing to see, thus nothing to be. Hence what has been stripped free of the belief in something is sucked through a black gap into the formlessness of oneness.

That is why those who talk about their exciting experiences of Enlightenment have not, as nobody, been sucked through a black hole into the formlessness of oneness. Instead, they held onto their belief in being somebody to fence off the Enlightenment of that which is One, thus only having glimpses of it, which often is used to promote themselves as someone who has seen a vast empty space full of pure love, consciousness, bliss, or something else, that makes them appear to have something better than others. Having something, though, has nothing to do with the Enlightenment of that which is One because it takes more than one to have anything.

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This is a photo of the same mountain as in the other pictures in this article. Again we see that we can have many different glimpses of it and that they are all coloured by the one having the glimpses. However, the Enlightenment of that which is One is not coloured by the one experiencing. It is impossible to do that since it requires more than one. In other words, there is nothing personal about the Enlightenment of that which is One. Yet, describing is like everything else, where more than one seems involved, coloured by the personality of the describer as well as by the one interpreting it. Photo © Alexius Jorgensen.

Maybe Mozart’s inspiration to compose music came from musical glimpses of the Enlightenment of that which is One. That is not to say his music sounds like ethereal harmonies, but its flow resembles the effortless elegance and beauty of celestial harmonies. However, that does not apply when Mozart overrides the natural flow to reach a dramatic peak. There is no drama in ethereal harmonies because they accompany one perpetual present, which has no beginning and end, thus no drama.

The ethereal harmonies may also be the inspiration behind the electronic music that seems without a beginning, achieved through glitches, other sonic artefacts, slowed-played steel guitar, chimes and bells, and analogue or synth sounds mixed with piano loops. However, these effects result in a harder edge and a less transparent sound than the ethereal harmonies, which have a crystal clear but transparent sound with no sonic artefacts needed to produce spiciness. Actually, ethereal harmonies arise from not trying to achieve something.

But New-age music that sounds like dreamy symphonies of otherworldly states does not resemble ethereal harmonies because it is not symphonic or anything else that suggests a progression in linear time. Nor is it otherworldly because there is no world since oneness is formless, thus endless.

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There are no degrees of the Enlightenment of that which is One. It cannot be smaller or bigger because oneness is formless. However, there are degrees of everything in a world defined by time and space. That is why you can experience glimpses of Enlightenment on many levels depending on how much the outward-facing senses are turned off.

However, no matter the level, no glimpse comes close to the Enlightenment of that which is One because there are no levels in oneness. Nonetheless, the glimpses of Enlightenment slowly but surely undo the belief that differences make a difference. Thus you eventually welcome the Enlightenment of that which is One, which immediately erases the belief in more than one.

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Here is yet another glimpse of the same mountain in the other photos. But since all the glimpses are different, you do not know the mountain. Likewise, as long as you see glimpses of Enlightenment, you are not in the Enlightenment of that which is OnePhoto © Alexius Jorgensen.

Since it takes more than one to be aware of something, it is impossible to welcome Enlightenment of that which is one while sensing something.

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Welcoming the Enlightenment of that which is one is like being transported in a driverless car that drives so fast that the glimpses of the Enlightenment of that which is one merge into one bright light, tone, emotion or taste, absorbing everything definable, so nothing is carried into the formlessness of oneness.

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You do not find the Enlightenment of that which is One like you find other things in a world of something. But when you do not try to find anything, there is nothing to hide it.

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The Enlightenment of that which is One cannot be seen. That is why it appears hidden as long as you look for something.

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Trying to extract a specific way to the Enlightenment of that which is One or its glimpses from Alexius’ Enlightened Non-Teachings will not help you. It is better to forget all words about it and thrust the light, sound, feeling, or taste of the Enlightenment of that which is One to do its thing when you have a willingness not to be someone definitive.

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Many think they are spiritual when they use the inward-facing senses instead of the outward-facing ones. But even though you can say the inward-facing senses are closer to the reality of oneness, they are still part of a world that can be sensed. And oneness cannot be sensed because it takes more than One to be aware of something. That said, the inward-facing senses can be a big help in realising that everything experienced hides what cannot be experienced, namely that which is One.

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Although oneness is endless, it does not last forever. On the contrary, it lasts no time because it is one perpetual present. That is why the story of this never-ending moment cannot be told in a world where everything has a beginning and end. Therefore, if you want to hear it, you must leave the belief in being a limited being. However, without this belief, you cannot hear something specific. No worries. Not believing to be limited, you are the story of one perpetual present.


NOTE: This article is part of hack #6.2 The inward and outward-facing senses, the Enlightenment and its glimpses.

The ins and outs of the inward-facing senses

Updated February 7, 2023

When not focussing on something specific, the world of the outward-facing senses becomes blurry. Hence the world of the inward-facing senses opens up.

Alexius mainly experiences the world of the inward-facing senses and its glimpses of Enlightenment before falling asleep, where he gives the world of the outward-facing senses minimum attention, contrary to during the day when they get the most.

In a state of not-knowing, he often has visual glimpses of the Enlightenment of one which seems to swirl around the tip of his nose. He does not see his nose, though, or anything physical and is not aware of how long time it last. Probably less than 30 minutes because the brain falls into a coma if there is nobody to confirm its fantasy of a world where there seems to be more than one (read more about that here).

The empty breath can bring about a state of not-knowing – also inclusiveness, pretending to be someone definitive, seeing symbols of life in the world or being alone together (see Alexius’ Duality Hacks #5, 3, 1, 2 and 7)). However, since it is a state of not-knowing we cannot know if the duality hacks bring about the same state. Anyhow, let us return to Alexius in a state of not-knowing when about to sleep:

When the empty breath is in charge of the switch between the inward and outward-facing senses, there is neither inside nor outside.

It does not seem exciting to me anymore to travel in worlds of light. I am rather naturally attracted to leaving everything behind and as nothing sucked though a black hole into that which is one. It seems though, that I am to return in order to complete my non teachings. The graphic is grabbed from the web.

It seems like ages ago when Alexius enjoyed travelling in worlds of lucid light. Nowadays, he prefers not to see anything, thus as nothing falling through a black hole into the formlessness of oneness. See the article The ins and out of a black hole.

A BLISSFUL NIGHT OF NOT-KNOWING
When Alexius goes to sleep with a sleep mask and earplugs* plugged into his ears, the transparent sound of the empty breath transports him into worlds of light. Their lucid universes unfold at an extreme speed, or flowers open up in slow-mo until thoughts or feelings try to surface and sleep sets in. Then, going into a deeper sleep, the visions of light are on and off. And when he wakes up in the morning, he hears ethereal harmonies.

You can read about hearing the transparent sound of the empty breath in the article What does the empty breath feel like?

Actually, that is a typical description from many years ago when the glimpses of Enlightenment were exciting journeys in enchanted worlds of light. Nowadays, Alexius does not care much for such experiences, which are exciting because, to some extent, they are recognisable. Instead, he is drawn to visions of abstract nothingness until they swirl together around a so-called black hole which is neither exciting nor relaxing. It just is.

BLISSFUL NIGHTS MAKE THE DAYS LIGHT
During the day, he is mostly with the outward-facing senses, but the night’s bliss lights them up. Besides, sometimes he hears the echo of oneness as a natural extension of the empty breath. And the taste of the Enlightenment of that which is One may follow him through the day.

The Enlightenment of that which is One is impersonal, but the vague memories of it is filtered by the personality. Since it cannot comprehed one perpetual present, the Enlightenment of that which is One is described as a personal experience in time and space. On the other hand, glimpses of enlightenment is solely a personal experience.

Eyes cannot see – they translate, or it is rather the brain that translate all the otherwise meaningless info it receives through the eyes according to how it is conditioned to see the world. If it receives info that does not fit into its image of the world, it twist it until it does. In other words, you have no idea about what is written in this article or what is in the world. If you acknowledge this you do not need to read my non teachings, because this acknowledgement bids welcome the enlightenment of that which is one. The graphic is grabbed from the web.

The eyes cannot see – they translate, or rather it is the brain that translates the frequencies it claims to receive from the eyes. Therefore, since your brain has fabricated what you believe to read, you have no idea what it says. By acknowledging that, the Enlightenment of that which is One is bid welcome.

YOU DO NOT KNOW WHAT ALEXIUS WRITES BECAUSE YOUR BRAIN EDITS IT
Be aware that the above is how Alexius experiences the world of the inward-facing senses when the world of the outward-facing senses gets less attention. But like you and he probably experience things differently in the world of the outward-facing senses, the same may apply to the world of the inward-facing senses. And regarding the Enlightenment of that which is One, his vague memories of not being someone are most likely selective (see hack #6.1 The Enlightenment of that which is One).

In other words, the descriptions you get in Alexius’ Enlightened Non-Teachings of the Enlightenment of that which is One and its glimpses are not absolute. Besides, you do not read what Alexius has written but your brain’s translation of it. And you may have added your interpretation on top of that. See Eyes do not see and Where to find the bliss of the empty breath.

The night can be full of restless dreams that seem very real until Alexius quietly wakes up to the sound of ethereal music that cancels out the night’s confusion so that he, full of clarity, gets out of bed.

Furthermore, his experience of the glimpses of Enlightenment is not constant. Some nights, he may not even experience them. Instead, thoughts or emotions take over and get him into the world of the outward-facing senses. No worries if that happens to you. It is a great way to see that thoughts and emotions have no power and are unnecessary when there is no need to be someone.

Best to forget all the descriptions from Alexius’ Enlightened Non-Teachings about the glimpses of enlightenment. Because you can only remember them by interpreting them as something specific, which cannot be replicated in the abstractness of the inward-facing senses.

If the the purpose of putting on a sleeping mask is to cancel out the ligt from the world of the outer senses, you will be in the light of the inner senses. The graphic is grabbed from the web.

If the reason for putting on a sleeping mask is to cancel out the light from the world of the outward-facing senses, there is lucid light coming from the world of the inward-facing senses.

ANYTHING UPHOLD AS SOMETHING SPECIFIC ENDS THE TOUR OF THE INWARD-FACING SENSES
Suppose you like the last time you travelled in incredible worlds of special coloured light. So you try to replicate it. But it does not work because when you define glimpses of Enlightenment, they lose their abstractness and become something in the world of the outward-facing senses, thus not glimpses of Enlightenment.

In other words, you cannot do anything to be in the world of the inward-facing senses. That only works in a tangible world. But for the same reason, you can do something not to experience the world of the outward-facing senses – for example, putting on a sleeping mask when you go to bed.

When you completely turn off the outward and inward-facing, the Enlightenment of that which is One set in. No image can be shown of that because it cannot be experienced since that calls for more than one. However, glimpses of Enlightenment can be experienced. One of the last ones you may have before they fuse into the Enlightenment of that which is One may look like a horse head. A black hole sometimes looks like just before there is nothing but intense light. Nobody knows if the light blasts out of the hole or into it because the light is so blinding that you cease to exist as someone definitive. That is why nothing is sucked into the black hole, which is no more. There is just a gentle void transporting nothing into the formlessness of oneness. The graphic is grabbed from the web.

THE INWARD AND OUTWARD-FACING SENSES ARE EQUALLY UNREAL
If you get the impression from reading Alexius’ Enlightened Non-Teachings that the inward-facing senses are less deceptive than the outward ones, you have chosen to be deceived into believing that you can become better, higher or wiser by looking inside. If that is your purpose, the inward-facing senses will cause you as much suffering as the outer ones.

But if your purpose is to become nobody so that there is not somebody to hide the formlessness of oneness, the inward-facing senses will speed up the undoing of the belief in being someone in a world of something.

On his nightly travels in lucid worlds, Alexius has recently explored gaps in those worlds. He does not see but senses them. If he enters where he senses one, it expands without making an opening. Then the lucid worlds are gone, and Alexius does not sense anything until he suddenly senses he is totally revitalised. Photo © Alexius Jorgensen.

EXTRA: THE GAP
When you – with eyes closed, travel in the lucid worlds of the inward-facing senses, there are no sudden surprises, everything is a smooth transition. It is like going nowhere but everywhere. But recently, Alexius discovered gaps in the lucid worlds. When deeply relaxed in the world of the inward-facing senses, a gap appears in the surface of changing light. When you look at it, the gap expands and looks like a little crater without a hole. So, in a way, everything seems the same until you go into the sensed gap. However, entering it is not a progression but a total changeover. The lucid world disappears without any transition.

If it is replaced by something, Alexius does not know because he dozes off immediately like he has been sedated. Nor does he know when he wakes up totally revitalised or if it is another aspect of the Enlightenment of that which is One. Unlike the aspects mentioned in The four aspects of Enlightenment and how to sample them, The Gap does not seem to be mentioned anywhere. He could probably write a new hack about it, but he is tired of writing and anything else that requires more than one.

That said, he adds that he can now sense and enter gaps in anything with open eyes for a shorter time after having done it with his eyes closed. Besides inducing a state of not-knowing, it appears to have a healing effect. For example, if he enters a gap somewhere in his knees or in his awareness of them, they seem to fall in place. But maybe that is because you do not give a shit in the world’s gaps, so the body relaxes. Anyway, if you have serious physical problems, you always consult a healthcare professional.


*) Alexius does not know if the Sleep Mask and Ear Protection Ear Plugs he uses when going to sleep are the best for turning off the outward-facing senses and going into the world of the inner ones, but they seem to work for him.


NOTES:

CANCELLEx Going back to the first moment of duality

Updated January 26, 2023

The inward and outward-facing senses, the Enlightenment and its glimpses

Updated January 23, 2023

Enlightenment can also be felt and heard in several degrees. AUM can open your inner ear.

There are no degrees of the Enlightenment of that which is One because it cannot be experienced. However,you can experience glimpses of it in various degrees depending on how much you shut off the outward-facing senses. You see, hear, feel and taste these glimpses via the inward-facing senses. To do that, you do not have to close your eyes or be in a particular place or position. You just focus less on the world of the outward senses. Read more about that here. Photo © Alexius Jorgensen.

ARE THERE DEGREES OF ENLIGHTENMENT?
The answer to the question is both yes and no.
In the Enlightenment of that which is One, everything happens simultaneously. Therefore, since there are no specific elements available to combine into something understandable, it is beyond the senses. Thus impossible to experience and therefore without degrees.

Nevertheless, you can have glimpses of Enlightenment in various degrees via the inward-facing senses regardless of the body’s state, how and where it is positioned and if you know anything about Enlightenment. It is merely a matter of not focusing on something specific. The more you do that, the less the substantial world of the outward-facing senses blocks the abstractness of the inward-facing senses.

However, like a movie trailer is not the movie, the glimpses of Enlightenment are not the Enlightenment of that which is One. But unlike a movie trailer which does not contain the whole film, glimpses of the Enlightenment of that which is One has it all. So when you stop distinguishing them, without any transition, the Enlightenment of that which is One set in.

It is as if it comes from out of nowhere through a gap that may look black (see the article The ins and outs of a black hole) to terminate your consciousness quickly.  Thus nothing is sucked through a black gap that is gone because there is no awareness to hide there is no more than that which is One. So if you want to hold onto being someone definitive, somewhere specific, thus denying the formlessness of oneness, you stop the extraction of consciousness by fearing it. Since that requires more than one, you are, without any transition, back in a world where there seems to be more than one.

It takes more than one to have a vision, so no matter how impressive it may be, it is not the Enlightenment of that which is One but a glimpse of it. It is comparable to a movie trailer, a sample of the whole, thus not undivided. Photo © Alexius Jorgensen.

THE ENLIGHTENMENT OF THAT WHICH IS ONE OR GLIMPSES OF IT
Nobody can attest to you having been the Enlightenment of that which is One because it calls for more than one. For the same reason, you only have vague memories of nothing entering the void of antimatter in a gap of light. The memories pop up every time you have glimpses of the Enlightenment of that which is One, which can be visions of light, celestial music, shivering feelings of total emptiness or tastes of heavenly sweetness. Read more about that in The four aspects of Enlightenment and how to sample them.

You only devote yourself to one of these aspects at a time but without hanging onto it. So if another replaces that aspect, you go with that. However, never try to mix them.

If you want to return to the Enlightenment of that which is One, you stop distinguishing the glimpses of the aspect you experience. Therefore, since separation is not confirmed, your experience stops. Without any transition, the Enlightenment of that which is One set in to erase all the thoughts used to imagine being outside of oneness.

Unlike the Enlightenment of that which is One, glimpses of it do not wipe out thoughts completely. But you forget to assign them with a specific meaning, thus moving lightly in the material world of the outward-facing senses. At the same time, glimpses of Enlightenment come to you from the abstractness of the inward-facing senses.

When that is over, the focus on the material world of the outward-facing senses is re-established. If you want to look special there, you probably claim to have been awakened by the glimpses, thus being someone who knows how to make the world a better place. But by using glimpses to highlight yourself as somebody instead of undoing the belief in being that, you are imprisoned by the glimpses, not set free.

The world of the outward-facing senses is experienced via seeing, hearing, feeling and tasting/smelling something perceived as material. The world of the inward-facing senses can also be seen, heard, felt and tasted. However, you do not get a sense of something tangible but abstract.

Depending on how much you use the inward-facing senses to perceive your experiences in the world of the outward-fencing senses, you have a pleasant day or glimpses of the Enlightenment of that which is One. In the case of the latter, you still notice the world of the outward-fencing senses, but it does not mean much to you. In the case of the former, you are much aware of the world of the outward-facing senses. But it looks friendlier, and you feel more relaxed. Photo © Alexius Jorgensen.

THE INWARD AND OUTWARD-FACING SENSES
As the name suggests, the drive of the inward and the outward-facing senses is not the same. The outward-facing senses are for actively expanding what you appear to be and have. But you do not need that in the world of the inward-facing senses because it is abstract, so you are boundless. You can use that to soften your appearance in the world of the outward-facing senses or have glimpses of the Enlightenment of that which is One, for example, travelling through lucid worlds of light. That is effortless, but everything in the world of the outward-facing senses requires much effort.

Much devotion to the world of the inward-facing senses probably makes you spaced out in the world of the outward-facing senses. Yet, if you do not have to be present there, you can go with the flow of the inward-facing senses, as if the world outside you stands still. See Alexius in Wonderland.

However, you cannot tone down the outward-facing senses if you want to escape them because what you try to escape you enhance psychologically. On the other hand, the more you wish to get close to reality, the more the outward and inward-facing senses fade out, and the more you are on Highway One. It has no direction, so you are not going anywhere. But the belief in being somewhere goes away. Hence there does not appear to be something to hide that which is One.

But suppose you have to do something demanding in the world of the outward-facing senses. In that case, it is best to devote yourself to the outward-facing senses mainly so the abstractness of the inward-facing senses does not space you out but makes it easier to do something demanding joyfully.

Syncing the inward and outward-facing senses in the correct ratio per your present situation is less complicated if you leave it to the empty breath. See, The empty breath syncs the inward and outward-facing senses.

The body’s healing caused by partly being devoted to the inward-facing senses is a side effect that helps you not worry about its appearance and inevitable end. Photo © Alexius Jorgensen.

THE INWARD-FACING SENSES AND THE BODY
The inward-facing senses cannot heal your body. However, its abstractness sets the body free from the ideas of wellness you try to inflict on it. Hence the body gets the peace it needs to heal itself. It may not include genetically caused diseases, though. But since they do not generate fear due to the tranquillity of the inward-facing senses, it is easier to deal with them (see hack #4.3 The fake mix of physical and non-physical issues).

But suppose the body’s well-being is the purpose of devoting yourself to the inward-facing senses. In that case, you focus on something specific, so you do not enter the world of the inward-facing senses. Hence the body does not get the peace it needs to heal itself.

Like a moth cannot help but follow its attraction to the flame, even though it is going to end of it, the purpose of the inward-facing senses is to draw you into their abstract world to undo the belief in being someone definitive.

If you return from the Enlightenment of that which is One to the experience of being someone substantial, your appearance remains the same. That is because it has not been Enlightened. However, due to vague memories of the formlessness of oneness, you do not believe it is real. Hence you are to be compared to the Enlightenment of that which is One. Photo © Alexius Jorgensen.

THE ENLIGHTENMENT OF THAT WHICH IS ONE DOES NOT CHANGE ANYTHING
Visiting the Enlightenment of that which is One by momentarily forgetting what and where you appear to be may at first seem to be a process. As long as that is the case, the experience of you as someone definitive can be recalled. But since it takes more than one to be anything, the reestablished experience does not contain the Enlightenment of that which is One. So although you are to be compared to the Enlightenment of that which is One, nothing has changed except you know there is no more than that which is One.

When the Enlightenment of that which is One does not seem to be a process, you are entirely beyond the senses. Hence there is no one to know about ever having been someone, wherefore there is no return to being a substantial being in a tangible world. Consequently, nobody seems to hide what always has been and always will be, namely, the formlessness of oneness. From this follows, nobody is aware of that since it takes more than one to be conscious of something.

People have extraordinary ideas about Enlightenment. Some think it is pure love, consciousness or the ability to see through all illusions. But seeing or being something requires more than one. Hence the Enlightenment they are dreaming about is not the Enlightenment of that which is One, but something to improve their life in a world where there seems to be more than one, thus fencing off that which is One. Photo © Alexius Jorgensen

Therefore, if somebody claims to have been transformed by Enlightenment into something better or higher, it is not the Enlightenment of that which is One, but glimpses of it that they use to promote themselves as a superhuman with no negative emotions, only love and compassion. Since everybody wants to be superhuman, it sounds compelling, so you may dismiss the Enlightenment of that which is One if it hits you because you did not become anything at all. And being nobody, you cannot share with anybody because that requires more than One, thus turning you into somebody.

IS THE ENLIGHTENMENT OF THAT WHICH IS ONE REQUIRED TO UNDO THE BELIEF IN BEING SOMEONE?
The Enlightenment of that which is One can be said to be the last step back to the formlessness of oneness. But as formlessness is endless, you have never left it. Thus it is not about going back but realise the belief in being definitive hides the formlessness of oneness.

As already mentioned, the Enlightenment of that which is One undoes that belief immediately. However, it can also be achieved over time while enjoying the world of the outward-facing senses. You can accomplish that by applying one or more of Alexius’ Duality Hacks except hack #6.

Glimpses of Enlightenment are comparable to the sneak peeks Alexius had in his childhood of his family’s Christmas tree when he looked through the door’s keyhole. He was in his normal world but had glimpses of something glorious.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could illustrate the last glimpse of the Enlightenment of that which is One before you give up being aware of something. There is no transition from having glimpses of the Enlightenment of that which is One and being sucked into it. And since it is one perpetual present, you do not know when it extracts all your thoughts about being someone so that nobody is sucked through a black gap and gracefully falls into that which One. Since that is incompatible with appearing as someone in a world where there seems to be more than one, you better stop the extraction of thoughts if you want to continue like someone definitive, for example, by fearing it. Thus you immediately appear as someone in a world where there seems to be more than one. The graphic is grabbed from the web.

WHERE DO GLIMPSES OF ENLIGHTENMENT COME FROM
Physically speaking, glimpses of the Enlightenment of that which is One seem to originate from a non-defined space behind the frequencies of thoughts near the pineal gland. It is probably here you perceive the world when you are in a state of not-knowing.

The same applies when you pretend to be a person or perceive everything in the world as symbols of oneness. The empty breath – sounding like sohang – is presumably picked up there as well, physically speaking.

You cannot know because you are blown out by those experiences. That is fine because focusing on the pineal will not bring about any of the above. Concentrating on something contracts the energy, so you feel boxed in as someone definitive. On the other hand, defocusing removes restrictions wherefore, you do not feel limited to being someone specific.


NOTE: This article is part of hack #6.2 The inward and outward-facing senses, the Enlightenment and its glimpses.

Where to find the bliss of ‘the empty breath’

Updated January 12, 2023

One second ago, the present experience of you as someone who reads this had still not been rendered by the brain because it has taken one second to make this experience from the info it claims to receive from your sensory system. But since the world, according to science, consists of empty space, the brain gets nothing. It hides that by creating experiences of nothing disguised as something experienced by someone definitive. In other words, one second ago, you were nothing and still are. However, the experiences the brain makes of you as someone definitive seem to conceal it when you ratify them by perceiving them as something to prevent being exposed as nothing. Photo © Alexius Jorgensen.

When experiences are perceived as something, it is impossible to be in the bliss of nothing, revealed by the empty breath. The connection must be established before the brain, based on signals it claims to receive from our sensory system, delivers a convincing experience of us as somebody substantial in a tangible world.

Science states that the world we believe in feeling and seeing is 99.9999999 per cent empty space. And the rest – despite consisting of nothing substantial – is what we perceive as elements of matter. In other words, the world we experience is make-believe. 

But this experience is not based on info from the sensory system. The brain receives nothing but empty space, which it uses one second to twist into the experiences of you as someone substantial in a tangible world. Therefore, since your experience of this moment is a delayed interpretation of nothing, what you believe in reading now, you never read because one second ago, it was not something but nothing. Therefore, when you acknowledge you are never in the present but in the past, where you are nothing, there is not something that seems to separate you from the empty breath.

In other words, if you go one second back from your present experience of something, there is nothing, so there is no difference between you and the empty breath. However, that has nothing to do with getting closer to your pure essence but with seeing you are nothing. Thus you return to the world of something as nobody, having fun pretending to be somebody. See hack #1.3 Pretending to be someone definitive is liberation.

In a state of not-knowing, the brain cannot establish you as someone definitive. However, this does not mean you are transformed into a higher consciousness but that there is no awareness of being someone. That is why a state of not-knowing feels like walking on air.

You connect with the empty breath by not connecting with the consciousness of you as someone experiencing the tangible world that the brain spends a second fabricating from the frequencies it imagines to receive from empty space. Photo © Alexius Jorgensen.

THE BLISS OF NOTHING:
When you connect with the empty breath by going back one second from your present experience of something to the nothingness from where the brain has processed it, the unprocessed moment is extended into a state of not-knowing. In this state, you do not pick up on the brain’s deceptive fabrication of you as someone substantial in a tangible world. Thus you are in the bliss of nothing.

However, this state cannot last more than 20 minutes, 45 at most, because the brain feels abandoned if its experiences of nothing are not perceived as something continuously. Thus it falls into a coma. Since all the memories to back up what we believe in being are stored in the brain, this belief is terminated. That is why you cannot stay too long at a time in a state of not-knowing if you want to return to being someone in the experiences created by the brain. 

But suppose you no longer wish to appear in the brain’s experiences. In that case, you do not mind that the brain stops mapping out empty space as if you are someone substantial in a tangible world, so the nothingness of you, via the Enlightenment of that which is One, gently falls through a black hole into that which is one. Read more about that in hack #6.1 The Enlightenment of that which is One.

Therefore, whether you want to remain as someone definitive, a state of not-knowing induced by the empty breath is bound to end relatively quickly so that the consciousness of being someone definitive can be resumed or completely erased.

No need to worry about accidentally staying too long in a state of not-knowing. First, hardly anybody comes to the point where the brain starts falling apart. Their urge to be someone definitive is so deep-rooted that it is easy for the brain to break through a state of not-knowing with images of you as someone becoming and having more, which seems much better than being nobody in the bliss of nothing. Secondly, should you reach that point of no return, fear of survival probably is enough to reboot the brain, thus the experience of being someone definitive.

Not organising thoughts and feelings into specific categories does not seem to represent something in a substantial world. Hence there is nothing to block out the empty breath, which does not know of such a world, nor that you believe to be there. All it knows is the nothingness from which this fantasy has been made. Photo © Alexius Jorgensen.

A QUESTION THAT CANNOT BE ANSWERED
How not to be deceived by the brain’s experiences of something and instead drift in the bliss of nothing cannot be answered. The question is founded on the belief that you are someone definitive, and the bliss of nothing comes from not believing that.

Neither can it be known if it is the empty breath or being indifferent to the belief in being someone that comes first concerning the sheer bliss of nothing. The only reason somebody wants to know this – or anything else – is that they believe to be defined by what they know and want to remain defined as somebody instead of being nobody in a state of not-knowing.

Thus the above about where to find the bliss of the empty breath is not an attempt to answer the question but to rule it out. The same applies to the below.

The brain uses five per cent of its capacity to shape the conscious experience of a self. But much more space is needed to establish the experience of the self as real. Therefore, a bigger part of the brain is used to make an exciting story about the self, that seem to have been caused by the experieces created by the brain of a material material world outside it. The way the self reacts upon this is trough singled-out memories, feelings and imaginations stored all over the brain as if it exist, thus also the self.

A WORLD OF NOTHING
Since nothing appears to make a difference in a state of not-knowing, there is no special place to go or someone special to love. At first, that may feel like being stuck inside an unbreakable armour of pain instead of floating in the bliss of nothing. But if not trying to escape the feeling of claustrophobia but being that and nothing else, there is nothing to define you as something. Therefore, since there is no awareness of being someone definitive, there is nobody to be happy, sad or anything else.

However, that does not mean that there are no thoughts and feelings but that nobody relates them to them as if they are something. In short, the connectedness with the empty breath is simply a way not to perceive the experiences fabricated by the brain as something. Hence they do not appear to establish a belief in separation.

Although the connectedness with the empty breath eventually undoes the belief in separation, it also enhances it because it requires more than one to choose this.

Therefore, not to enhance but undo the belief in separation, you do not select the empty breath or anything else. And since you are nothing without choosing something, you are in the flow of the empty breath.

THE BRAIN
automatically fills in the missing pieces in this image to make you see two triangles. Hence you may not see the grey triangle is an illusion, and the one partly framed by a black stroke is disconnected. But if you cover the three incomplete black circles, the grey triangle disappears, and the other appears fragmented.

However, the brain does not only decide what we see but everything we experience. We are fabricated and controlled by the brain into believing we are somebody substantial in a tangible world and not the formlessness of oneness.

Consequently, there is nothing to heal but the sick belief that it is possible to be someone definitive. It automatically happens when connecting with the empty breath because it takes us back one second in linear time to the nothingness from where the brain has rendered our present experience of being someone.

This does not mean that the empty breath is the formlessness of oneness because it takes more than one to be something. However, metaphorically speaking, it is the door to oneness.


NOTE: This article is part of hack #5.2 The empty breath and the bliss of nothing.

A world where there seems to be more than one is to be compared to a movie of oneness played in slow motion

Updated January 21, 2023

It is only in the world of duality, that there appears to be movements, and that there can be more of it. In reality no movements can appear, because everything move so fast that it is one perpetual present as you can see illustrated in these pics of a fan.


In that which is One, everything moves so fast that there is no separation – like in the first image, where the extreme speed of the ceiling fan annuls separation. However, when the fan is slowed down, there seems to be more than one. Likewise, a world where there seems to be more than one appears to come into being when oneness is imagined to slow down. The graphic is grabbed from the web and manipulated by Alexius.

In the movie Lucy, Scarlett Johansson demonstrates that when time is speeded up infinitely, there is nothing to see. This is comparable to that which is One. It is so speedy that there is no separation to define something. That is why it is formless, thus endless, and a world where there seems to be more than one is an illusion.

STEPPING INTO THE FULL UNCONTROLLED SPEED OF THOUGHTS AND EMOTIONS, THUS A STATE OF NOT KNOWING
When you want more time to process an experience, it is not to understand but shape it into a perception that matches your conditioned view of the world, thus avoiding feeling anxious.

Since it calls for more than one to be aware of something, that which is One cannot be realised. Therefore, if you dot not try to understand this article by taking your time to process it, you are on a timeless journey to oneness.

However, anxiety is preferable regarding not hiding oneness because doubts prevent you from categorising thoughts and feelings. Being free, they run as fast as they can back to their origin of nothing – just like a river hurries back to the sea when not manipulated. Thus you are in a state of not knowing until you welcome the Enlightenment of that which is One or return to the consciousness of being someone in a world where there seems to be more than one. See A state of not-knowing and the after-effect.

This is leaves from a palm tree outside my window, that I have processed in a very speedy way to simulate the look of such a leaf, when its frequencies are not slowed down. The simulation though looks far from how speedy the real world is.

This is a leaf from a palm tree that Alexius has processed into a fantasy of what it may look like when not seen in the world of the outward-facing senses but experienced in the abstract world of the inward-facing senses. But he cannot illustrate the formlessness of oneness because it is without separation, so is nothing to see. However, that does not mean it is nothing. On the contrary, since oneness is formless, thus endless, it is everything. Photo © Alexius Jorgensen.

ONENESS VERSUS A WORLD WHERE THERE SEEMS TO BE MORE THAN ONE
Oneness can be compared to a movie where it is impossible to distinguish anything from each other because it is played so fast that none of its frames can be seen. However, when slowed down, there appears to be more than one frame. Thus you see a world where there seems to be more than one. See also the previous article.

Therefore, if you believe to be someone in the movie of a world where there seems to be more than one, you do not undo this belief by slowness but quickness because you need to speed up the film – or rather, your experience of it. Since that is a construction of thoughts, the faster they move, the more the frames appear to press on, and the less you experience more than one.

The Ukrainian pianist Lubomyr Melnyk plays extremely rapid, intricate patterns of notes, which produce overtones so trance-inducing, that a cascade sound of purity makes you forget, it is ignited by the speed and complexity underneath it.

That happens by itself when thoughts are not shaped into interlocking Lego bricks, used to build an appearance of you as someone in a world where there seems to be more than one. Then thoughts are free to speed up until it is impossible to hold onto them, wherefore you enter a state of not knowing. From where you return with the slate wiped clean to the awareness of being someone – or have your consciousness terminated by the Enlightenment of that which is One, so there are no experiences to hide there never was or will be anything but the formlessness of oneness.

If you close your eyes after having been deeply involved in something, physically or mentally, you may see a blurred picture of that, like a frame of a movie speeding up. It looks a bit like having vertigo, but if you keep your eyes closed , it will not disturb your normal perception of the world. Instead, its unrestrained energy ignites a take-off into the empty breath.

The same applies when you worry and do not try to pacify yourself but instead step into the full uncontrolled speed of thoughts and emotions. That ignites a take-off into the empty breath. The grahic is quickly grabbed from the web.

In short, returning to oneness is not about slowing down thoughts, least of all stopping them. If you do that, you are stuck in a single frame of an empty void, separated from similar ones. This numbness of stillness is as far as you can get from oneness because that which is One is not deadlocked but free-flowing energy, moving at such a speed that everything is fused into the formlessness of oneness (see the first box).

Therefore, as already said, you undo the belief in a world where there seems to be more than one by speeding up thoughts to the extent that they do not appear to differ. Since that makes it impossible to experience something definable, there do not appear to be any shapes hiding the formlessness of oneness.

This picture and the yellow above have been processed from the same digital photo. Nothing has been added to the images. But the digital info is manipulated differently. It is a bit like when the brain from the same void of nothing renders a world in a world where there seems to be more than one. Read more about that here. Photo © Alexius Jorgensen.

THE PURPOSE OF EXPERIENCING SOMETHING IS TO FEEL ENTERTAINED
The consistency and synchronicity you see in your life are based on experiences created by the brain in the same way it makes a dream: turbulent, chaotic, unpredictable and incompatible with your rational perception of yourself and the world. Therefore, if your life experience does not seem chaotic but supports your rationale, it is because you, in retrospect, interpret the irrational arrangements of the brain, so they seem connected per your reasoning.

However, it seems weird to the brain that you run around like headless chickens, trying to put it all together per socialism, for example, instead of being entertained by the drifting experiences it creates. The brain does not understand your logic. It only cares about entertainment. Like a magician, it likes pulling rabbits out of hats. For example, doing the laundry, you start as usual. But to entertain you, it breaks conformity by drawing you to the window to see a demonstration on the street. Looking at that, you feel amused and return energised to the laundry. That is all. There is nothing to understand.

On the other hand, if you had planned to do the laundry linearly and tried to stick to that, going to the window would not have seemed entertaining but disturbing. Hence you blame the brain for distracting you and look for methods to control it, so you can be free to do things your way.

When you do not wish to be in control, thoughts do not seem bothersome because there is no need to arrange them into something confirming you are in charge.

Playing along with the brain’s game, you feel so much happiness that you eventually have no more to ask for. Read more about that here. Hence that which is One does not appear to be clouded by a world where there seems to be more than one. Photo © Alexius Jorgensen.

But just like you do not control the course of a dream, you have no say in how things evolve when you believe to be awake. The brain is always in charge. You cannot avoid going to the window if that is the script. Read more about the brain’s script in hack #4.2 The brain’s script and how to perceive it to feel happy.

That said, you can decide to go slowly or fast to the window. But no matter your choice, the brain has already arranged the subsequent events, like every possibility in a computer game is composed by the writer, wherefore nothing in the plot can be changed.

Astrology is an attempt to disregard the brain and make it look like something else than the brain governs you. The same applies to religious and spiritual doctrines. And the unfortunate belief that physical and non-physical issuess can be mixed. Read more about that in hack #4.3 The fake mix of physical and non-physical issues.

Nor is it necessary to change anything because when playing the game as it is, the fear of falling is as entertaining as the thrill of rising. Therefore, since there is no need for something specific to make you happy, the belief in being someone definitive is undone while it feels entertaining.

APPENDIX:
It is only in undoing the belief in more than one that thoughts should not be organised into specific shapes. Appearing to be someone in a world where there seems to be more than one, thoughts must be set up in particular constructions to confirm your appearance. But maybe not how you expect.


NOTE: This article is part of hack #5.’ The empty breath and the bliss of nothing.

You undo the belief in duality by enjoying it

Updated January 21, 2023

Anything perceived as good is just as bad because everything comes in pairs of opposites in a world of duality. That is why you do not get the duality flow if you try to hold onto being hurt, for example, to prove you are a victim of somebody. Instead, you go with the interplay of feeling hurt and healthy, so they define each other, thus not distinct but airy feelings in the duality flow. Photo © Alexius Jorgensen.

In most cases, you do not have to read Alexius’ Duality Hacks in a particular order. But in the case of this article, you may benefit reading hack #4.3 The fake mix of physical and non-physical issues.

You need to be true to the nature of dualism to undo the belief that you are someone in a world of duality because you departed non-duality by envisioning there is more than one, so you return more than one. Therefore, if you insist on singularity, you remain in a simulated world of duality.

NO FEELINGS ARE SINGULAR:
Being in the duality flow, you never feel something specific but the interaction of the opposing part in the duality pairs. But to get into the flow, you start by acknowledging your singular response to an experience so that it can be perceived as ‘it is what it is,’ which reveals your response contains its counterpart.

For example, inside love, there is hate. That is because they need each other to be defined, and they do that by constantly interacting. Any minute though, hatred may show that it can also be defined by kindness. Then this twofoldness replaces the former until kindness reveals it can also complement selfishness. And so it goes until you want to make a difference by doing things in your specific way, thus not being in the duality flow anymore because it is twofold, not specific.

Believing you can do things in your way, although you do not know who you are, continues until you are fed up with the hectic stream of thoughts required to hide you are nothing but a puppet of the brain made to enjoy its experiences of duality. Then, accepting that, you are back in the duality flow.

If you suffer because somebody has died, you stand by the discomfort so it can be perceived as ‘it is what it is.’ Since that reveals your feeling is not singular but twofold, you do not feel alone but together.

This is a picture of Alexius’ beloved cat Uma, who died at only eight months old and left Alexius crying for a long time. Fortunately, weeping is coupled with happiness, so crying made him remember all the happy times they had together and still have in the airy psychological sphere where they constantly meet. That does not mean he does not wish to see her physically. He misses her physical presence. But then again, that feeling is in the psychological sphere, where she is, so he meets her again there. Photo © Alexius Jorgensen.

ALL FEELINGS ARE TWOFOLD
The first time Alexius experienced the duality flow was during a gentle but very physical massage many years ago. But it was not until much later he put words to it and realised perceiving his present feeling in the psychological sphere as ‘it is what it is’ reveals it is not singular but twofold. Thus being in sync with duality, he feels complete.

Later, it happened when Alexius’ cat died. Since he could feel the loss in his body, he knew something was wrong. A dead cat does not have the power to create sensations in his body. Therefore, as it could only be something he unconsciously had projected onto his body, he consciously brought it back into the psychological sphere, where the feeling of loss was revealed to be coupled with birth.

So although he had lost his cat, physically speaking, in the psychological zone, the loss was revealed to interact with birth. So Uma kept coming back to Alexius. Therefore, since Alexius got into the interaction of life and death in the psychological area, he felt happy/sad with his cat.

In other words, the death of his beloved cat turned out to be a blessing because it made it impossible for him to project psychological issues on her physical being. Hence, Alexius’ relationship with Uma got back into the psychological sphere, where it had been all the time and will remain until the experience of duality is over. This is not about beating off the body. On the contrary, it frees the body from mental ideas about integrating it with non-physical issues. Thus the body blossoms physically. Read more about Uma and Alexius here.

So if you want to feel good in a world of duality, do not use the body as a means to feel that. Happiness is in the psychological sphere, in an ongoing interaction with sadness. When you join their interplay, the duality flow vitalises you and your relationships in the psychological sphere.

Even though Alexius’ cat Uma is dead, Alexius connects with her in the airy psychological sphere. Although he cannot see Uma there physically, he can feel what he experienced they had together. It is like listening to the ocean’s waves without seeing them. However, at first, it was not what Alexius assumed they had together he got in touch with, but the sorrow of missing her. Fortunately, that was only until he realised his mourning for Uma contained her. The moment she died in his arms and any other moment with her remained in the psychological zone. Thus Uma is as close as she always was and will be. Photo © Alexius Jorgensen.

A FEELING ALWAYS COMES WITH ITS COUNTERPART INSIDE IT
Having the counterpart of a singular feeling revealed is not an intellectual process. First, you perceive the specific feeling as ‘it is what it is.’ Second, in a state of expectation, calling for nothing specific, you patiently wait, maybe a minute. Third, your singular feeling opens up, and its counterpart fills its space.

The transition is so gentle that you forget the initial feeling. But unlike that, the new one does not seem singular because it is defined by the first one, which the new one then defines. This interchange is as automatic as breathing in and out. One automatically leads to the other. That is why you may forget the elements in a duality pair. However, you do not forget how well-grounded and beloved you feel in the interplay of opposites.

When you start perceiving your reaction to something as ‘it is what it is’, it is probably the revelation that it is not singular but twofold, which blows your conditioned opinions away. But later on, the collaboration of opposites, resulting in the duality flow, overflowing every definitive statement.Photo © Alexius Jorgensen.

BEING VITALISED BY THE DUALITY FLOW
At first, you may get to the duality flow from the perception, ‘it is what it is,’ but after a while, you can recall it by memory. You choose to enjoy the interaction of the opposing element in a duality pair instead of dividing them into distinct components assumed at odds. In short, you decide to feel the abundance of the duality flow, not the scarcity of singularity.

However, it took Alexius some time to not engage in the opposite sides of a duality pair as distinct elements but instead go with their interaction in which, like breathing in and out, they support each other. Unlike the breath, most duality pairs are quickly replaced by another. But it does not matter because the duality flow comes from the constant movement between opposites in a duality pair regardless of the components. This interaction always makes you feel complete. Occasionally it may take a long time, for example, regarding a duality pair like night and day.

The duality flow reminds Alexius of the sensation he remembers from childhood when he tried drinking coca-cola. He forgot his body and was nothing but bubbles in the psychological sphere. His experience of the duality flow can also be described as being emptied by an ocean of waves gracefully going nowhere. Sometimes it feels like a pendulum moves in different directions in the psychological sphere. Though feelings are personal, your experience of the duality flow may differ from Alexius.’ Nevertheless, you know you are in the duality flow when you keep smiling for no reason.

First, you imagine to dump your unwanted feelings in the body. Second, you perceive the body as tight so it seems to hide the feelings you imagined to stored in it. Third, you interpret the tightened body as proof of having concealed your unwanted feelings there. Fourth, you forget all about it.

Listening to the ocean’s waves is a bit like being in the duality flow. You feel vitalised. However, if you insist on doing things your way, you soon feel restless because many things need to be adjusted to make it look like everything is going your way. Photo © Alexius Jorgensen.

GOING WITH DUALITY
None of the opposing elements in the duality flow remains for long. You can compare this to a seesaw on a playground, where one person goes up as the other goes down. If you try holding onto the top by avoiding going down, the feeling you get is fake because you need to go back and forth to define what is up and down – just like there is nothing to describe breathing in if you do not breathe out.

Twofoldness is always the way in a world of duality. For example, walking requires two legs. And to take a step forward, you must include the past because it is the building stone for your future step. So if you exclude one of the legs, you cannot walk.

Likewise, you do not hit the road of duality if you exclude hate from love, for example. Hence you do not get the togetherness of twofoldness but the loneliness of singleness. The latter may feel like a non-concrete pain in the body, even though it does not come from there but from the psychological sphere. There you hold yourself spellbound by the idea that twofoldness can be separated into independent items and hate, therefore, can be separated from love.

You achieve this separation by projecting your hatred onto a part of the body you dislike. Then you lure yourself into believing you have gotten rid of hate by feeling it as a physical problem in the body. Finally, you render yourself unconscious of what you have done to see yourself as pure love. But emotions are abstract, and bodies are substantial l, so assuming you can dump feelings in flesh and bones is absurd. In other words, since you cannot remove hatred from your awareness by leaving it in your body, what you assume to upset the body is not there but in the psychological sphere.

Since the psychological area is abstract, you contact a repressed psychological emotion anywhere other than in something material. However, no need to go down memory lane to find it or understand why you attempted to hide it in the body. Instead, you perceive the disgust you repeatedly have toward something in the present as ‘it is what it is.’ Thus, as you probably already have guessed from reading the above, aversion is revealed to interact with sympathy to define each other as your personal feelings.

Realising that all feelings are personal, everything happening is understood as impersonal. Therefore, suppressing specific feelings to hold onto a self-made version of the world defined by your views of right and wrong is over. Instead, you go with the duality flow.

Read more about the psychological sphere in The psychological zone is anywhere but in something solid.

You become likeable when you do not hide what you do not like in yourself from your awareness by projecting it onto the body. That is the first step in healing a psychosomatic disorder. See hack #4.3 The fake mix of physical and non-physical issues. Photo © Alexius Jorgensen.

YOU CANNOT HAVE THE BELIEF IN DUALITY UNDONE BEFORE YOU LIVE BY IT
Those who assume they suffer from a psychosomatic disorder have projected politically incorrect feelings like sexual lust, power strivings, greed, envy and anger onto vulnerable parts of the body, in the same way, some project offensive feelings onto the world.

However, since these emotions are abstract, they cannot be hidden in something tangible. Hence the projection of abstract feelings onto something substantial only conceals them from your awareness. Nonetheless, most believe their problems are gone when out of sight. Just like an ostrich, according to myth, believes danger disappears when it buries its head in the sand.

Many of those believing negativity should be avoided like to use crystal stones for healing. But lots of these stones, Amethyst for example, heals by emitting negative ions producing biochemical reactions which create positive vibes/mood and relieve stress.

This myth, though, is not valid. If an ostrich buries its head in the sand, it dies from a lack of air. And you wither from the lack of collaboration between positivity and negativity if you hide the latter from yourself with a head-in-the-sand approach. Consequently, you cannot have the belief in duality undone before your negativity is acknowledged as paired with positivity, thus twofold.

When you expose your negativity, as described in The YOU finger and the three ME fingers, you feel so vitalised by the duality flow that it eventually blows you away. Hence you do not appear to hide non-duality.


NOTE: This article is part of hack #4.4 The duality flow goes to non-duality.

You must play the game of duality to hack it

Updated December 29, 2022

First, Alexius thought his fear was caused by his father, who often exploded in anger and beat him when he was a child. Next, Alexius assumed he caused it himself because he was afraid of not being good enough. Then he stopped looking for a cause. And as there is no effect without a cause, fear as a specific feeling was gone. Thus he was free to go with the duality flow. Be aware that it is not physical, thus not in the body but in the psychological sphere. You can read where that is in The psychological zone is anywhere but in something solid. Photo © Alexius Jorgensen.

This article continues the previous one, Alexius’ childhood, where his conditioned one-sided perception in his childhood was revealed as twofold. In this article, we take a more general look at how to be in sync with duality, thus feeling complete.

When Alexius was about six years old, lying on the floor while his father kicked him, Alexius became aware that his life was a charade. Thus he instinctively mimicked fear by shivering all over. Since it seemed to hold off his father, he concluded that making the body tremble to appear scared was the way to stop being maltreated.

And since he forgot everything he did was pretence, provoking a muscle spasm in the body became his way to fend off feeling helpless. Fortunately, later he remembered that everything he does is a pretence. Therefore, since his feelings were unreal, there was no reason to fight feeling helpless.

Next, he made the obvious conclusion that nobody does anything authentic. It is something they pretend, like when we pretend to do something in a game. Consequently, there is no reason to fear or judge anybody or expose their emptiness except to help them see that being someone in a world of duality is as unreal as being in a game. See more about playacting in hack #1.3 Pretending to be someone definitive is liberation.

After that, he realised that feeling helpless is not a specific feeling because, in a world of duality, everything comes in pairs of opposing elements that constantly interact. And going with the interaction, you feel complete in the duality flow. But as promised in the last article and the beginning of this one, this piece is not about Alexius’ past and his way to the duality flow but how you get there and follow it to the end of duality.

When you interpret something as beautiful, you will also see something deemed ugly. Opposing contrasts are the way of duality. Thus you are not going to feel the satisfaction that comes from twofoldness if you try to correct or remove the ugliness to hold onto a distinct view of beauty.

Twofoldness occurs as automatically as breathing in is followed by breathing out – and it feels as satisfying. Accepting one polarity, it is soon replaced by another. Therefore, since you are in the duality flow, you feel vitalised. Photo © Alexius Jorgensen.

THE LONELINESS OF SINGULARITY VS THE TOGETHERNESS OF TWOFOLDNESS
Since everything is twofold in a world of duality, a singular impression, such as love, is fake. That is why you feel disconnected when you hold onto a specific feeling. But, no worries, it is easily corrected. First, you perceive your fixed feeling as ‘it is what it is.’ Then, in a state of expectation calling for nothing specific, your special feeling gently turns inside out and unveils its counterpart inside it. In this case, love gently opens, and hate quietly comes out. However, like breathing in and out does not happen simultaneously, love and hate are not felt simultaneously.

But the love you feel is defined by hate, which is characterised by love. Thus you see, there is no true love without hatred and vice versa. Should you, out of habit, suppress hatred to hold onto a specific memory of love, you feel disconnected until you remember that feeling connected comes from twofoldness, thus not separating love and hate.

Living in a world of duality is so much easier when you know that wholeness in such a world is to be twofold.

You may not observe the transition from love to its counterpart, hate, just like you generally overlook that breathing in is replaced by breathing out. Consequently, it probably takes time to acknowledge the constant movement between the opposing poles of duality – in this case, love and hate. And it may take even more time to sense the duality flow, like rolling waves without highs and lows, moving throughout your awareness (read more about that here).

Nevertheless, since the perception ‘it is what it is’ aligns you with duality, you feel connected immediately. However, it does not sync you with duality if you assume your response to an experience is the same as the experience because that does not reveal the interaction of opposites but states your one-sided opinion as a fact, thus that the world is not dual but the specific way you have decided to see it.

In other words, you have used the perception ‘it is what it is’ to disguise that you believe ‘I know what it is’. That happens, for example, if your angry reaction to someone is mistaken for the person. Then anger is not understood as something you feel about someone but how that person looks. So perceiving this individual as ‘it is what it is,’ you use the perception to suppress your response to someone, thus appearing detached from the person proved to be as you decide. In other words, you actually have used the perception ‘I know what it is’, thus hanging onto a single-minded opinion.

When you accept the constant interaction between up and down, you laugh when on top because you are not scared of falling down. And you cry when you go down but without the fear of being stuck at the bottom. Consequently, you have a splendid time going up and down in a world of duality.

However, if you hang onto a distinctive view of something, there is nothing to describe it, wherefore you feel apart. On the other hand, twofoldness makes you feel together in the interaction of opposites.


That something is ugly is not a fact but how you perceive it. However, this singular Interpretation prevents you from seeing it as it is because everything comes in pairs of opposites in a world of duality. Photo © Alexius Jorgensen.

If you uphold a romantic idea of love by hiding your hatred in a rigid part of the body, you set yourself free from this link of a pshycholigal and physical issue by perceiving your reaction to the rigidity as ‘it is what it is.’

That reveals your response is twofold, so is no specific response to confirm the stiff body part hides your hatred. The sense of nothingness that replaces it makes you laugh.

So if you wish to feel the togetherness of twofoldness, it is not your experience of something that you perceive as ‘it is what it is.‘ Instead, it is the specific response you determine your experience brings about. For example, if you decide your reaction to being rejected is sadness, you perceive that as ‘it is what it is.It reveals your response is not one-sided but twofold. Thus sadness does not settle into definite grief but gently opens up and reveals gladness inside it.

In other words, when the definitive meaning you have assigned to a response is perceived as ‘it is what it is,its opposite is revealed. That is not a metaphor. Literally speaking, you feel sadness replaced by gladness, not quickly but gradually and as automatically as breathing in is followed by breathing out.

However, you are probably so used to hiding how you interpret your responses to make it look like you are cool, so it takes a while before you notice you always choose a single-minded reaction that establishes you are in-the-know. But when you become aware of that and perceive the definitive meaning you assigned to your response as ‘it is what it is,’ it opens up, and its counterpart unfolds from inside, as already described.

Therefore, since your reaction is not singular but dualistic, it does not appear exclusively right or wrong, thus generating neither pleasure nor worry. Instead, it brings about a satisfaction that remains no matter what happens because it does not depend on something specific.


The perception ‘it is what it is’ does not set you free from anger but free to experience it paired with delight. In other words, this perception does not sets you free from duality but free to enjoy it. Actually, so much that, someday, you forget to remember it. Photo © Alexius Jorgensen.

To escape fear, feeling attacked, furious or hopeless many people choose a distinctive opinion of something. However, since you have to fight to uphold your specific point of view, what you try to escape is enhanced. In contrast, choosing an opinion that is twofold, there is no specific view to uphold, Instead, you are in the resilient energy between opposites, like the springy drive that makes a yoyo going up and down. Hence you feel revitalised by the duality flow.

Since it is not a sensational feeling of adventure but a gentle sense of pleasure, you may fail to notice it. Nevertheless, you will definitely notice that the present moment does not require any effort.

That does not mean you cannot respond with sadness if somebody rejects you. But since sadness is perceived as ‘it is what it is,’ it does not settle into a definite feeling of grief. On the contrary, it interacts with gladness. Accepting the interplay of opposing emotions in one polarity, another twofoldness rapidly replaces it. Thus you are in the duality flow.

When you anticipate your friends’ opinions about a specific feeling, it seems you experience it. Especially if you spin a story about the feeling and present it in a severe tone of voice enhanced by body language illustrating the feeling. Women often use this trick to appear as if they feel something special. But, like men, they do not know who they are. Thus they do not have a clue about what they feel. Unlike women, men do not act as if they feel something important because they think feelings get in their way. Photo © Alexius Jorgensen.

Had you not perceived feeling sad as ‘it is what it is’ but held onto a definite feeling of grief, you would have had to cut off its counterpart, gladness, from your awareness by imagining it is hidden in the darkness of the body, for example, the chest. Hereafter, when you want to hold onto feeling specifically sad, you do that by sensing pain in the chest. Read more about that in hack #4.3 The toxic mix of physical and non-physical issues

o sum up, when your reaction to something is perceived as ‘it is what it is,’ the interpretation of the response is not limited to a singular feeling like shyness. Instead, you go back and forth between that and its contrast confidence, so the opposing elements can define each other, thus establishing genuine feelings.

Being amused by this potency, you go along with the duality flow. Hence the polarity of shyness and confidence is soon replaced by another revitalising polarity. And so it goes until you feel so euphoric that there is no need for more, wherefore the belief in being and having more than that which is One is undone.

You repress your negativity only to appear positive, thus not getting the togetherness of the duality flow but the loneliness of singularity. Besides, being only positive, you do not feel genuine but fake because, without negativity, positivity cannot be defined. In other words, if you want to be genuinely positive, do not avoid your negative feelings by explaining them or justifying them by others but include them unedited, so they can define your positivity and vice versa. As a bonus, this interaction makes you laugh because you feel complete in the duality flow. Photo © Alexius Jorgensen.

Consequently, you should not use the perception ‘it is what it is’ if you do not want to have the belief in being and having more than that which is One undone. Instead, you should use the perception ‘I know what it is.’ However, to make that perception work, you must ignore the counterpart of what you claim to know. So if you, for example, want to appear as if you know the way, you must hide feeling lost. But that makes you feel something is missing. And no matter where you look, you do not see it because you keep insisting, ‘I know what it is.’

But should you want to speed up the undoing of the belief in being and having more than that which is One, you say, ‘dunno what it is,’ thus forgetting you appear as someone in a world where there seems to be more than one. That does not mean your experiences are transformed. Change is a concept of duality. But it means there is nobody to confirm them as something. Hence you do not get the satisfaction of something but the bliss of nothing.

bottle-up-emotionsHow to suppress feelings?
If you are not already aware, here are a few samples:

  • Talking about what others do or say instead of how that makes you feel.
  • Trying to help others to remove the attention from you and how you feel yuorself.
  • Falling in love hides the self-hatred inside.
  • Talking about metaphysically things instead of acknowledging, what you feel.
  • Being upset about something on behalf of others.
  • Meditating, chanting, praying or doing similar things to fend off what you feel.
  • Finding psychological, or any other kinds of explanation for what you feel.
  • Eating or drinking to suppress ones’ feelings.
  • Trying to prove a factual point to hide what you feel.
  • Following ideas for living in the now, or trying to live by any other totalirian concept.
  • Blaming others and justify your feelings by them.
  • Much planning and control.
  • Constantly looking for new things to buy or change.
  • Trying to always be in a good mood.
  • Working a lot and for instance clean your home, when you are upset.
  • Reading or playing computer games regularly.
  • Having revenge sex.
  • Staging yourself on Facebook – perhaps to get as many likes and followers as possible.
  • Publish photos of your happy and shiny life on Instagram.
  • Quoting others to prove you are right.
  • Keep imagining how to solve things or just making up stories.
  • Sitting with crossed legs, locking the knees by bending them backwards, raising one or both shoulders or pushing them forward.
  • Holding back the breath.
  • Assuming to know what is right and wrong.
  • Concluding this and that.

And how to not suppress your feelings?
In the duality flow feelings become very defined, but only in relation to their counterpart. Therefore, since they are not definitive but relative, you have no specific feelings to suppress.


NOTE: This article is part of hack #4.4 The duality flow goes to non-duality.

In a world of duality, there is no compassion without brutality

Updated January 28, 2023

With eyes closed, you may still see images of the world because the brain does not need information from your sensory system to produce them. This is just something it claims to distract you from realising that it has created all your experiences of something from out of nothing (read more about that here). That includes the experiences perceived to be spiritual and those implying you are someone definitive. Photo © Alexius Jorgensen.

In most cases, you do not have to read Alexius’ Duality Hacks in a particular order. But in the case of this article, you may benefit from reading hack #4.1 The basic self versus the special one.

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Since it requires more than one to have a shape, oneness is formless, thus endless. And since it also calls for more than one to experience something, and there is no more than that which is one, the awareness of something is an illusion. However, this hallucination seems to become real when oneness is imagined being split into two, an observer and the observed, since they appear to confirm the existence of each other. Hence the observer concludes that it must go on separating to be alive.

However, doing so destroys the pairs of opposites that oneness originally was split into, so each side could define the other, and their interaction would produce a full experience of duality. Hate, for example, was paired with love to define that experience. But when the link is broken, there is no hate to define love, wherefore it feels questionable.

That is why the observer presses on to find real love until it realises that hate and love are two sides of the same coin, so you cannot have one without the other. Nor can you have peace without a fight, relief without an ache, action without inaction, perfection without imperfection, and so on.

Therefore, since love cannot be felt without hate, you deceive yourself if you claim only to feel love. It is a mental concept you have plugged into that you manifest by hugging and sharing or whatever seems to establish your theoretical idea of pure love. Read more about that in hack #4.3 The fake mix of physical and non-physical issues.

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The purpose of Alexius’ Enlightened Non-Teaching is not to explain the truth but to show there is nothing to explain, as it requires more than one to do so, and there is no more than that which is one since it is formless, thus endless. Photo © Alexius Jorgensen.

Fortunately, you do not need to understand the nature of duality to be vitalised by the duality flow. If you perceive your single-minded response to an experience as ‘it is what it is,’ you sense it is not singular but twofold. Hence you are in sync with duality.

You can also get aligned with duality by entering a state of not-knowing because you come out of this state with your slate wiped clean, thus being the basic self dedicated to duality. Read more about that in A state of not-knowing and the after-effect.

Therefore, since you do not attempt to pull apart the duality pairs into independent elements fighting each other but comply with their synergy, the collaboration of love and hate, for example, gives you the complete relationship experience.

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Like a movie, the experience of polarity unfolds as scripted by the director. Since that is not you, there is nothing you can change but your perception of it. When that is in sync with the script as it is, which it automatically is when the slate has been wiped clean by a state of not-knowing, you feel the shots of happiness that the director of the script, namely the brain, constantly injects.

Eventually, this makes you so relaxed that you have no more to ask for. Hence the belief in being and having more than that which is one has been undone while you had fun experiencing more than one.

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Going back to the basic self appears to be the goal for many spiritual seekers. They seem to think it is without ego and therefore live in the now, come from the heart and whatnot. They are right to assume that it is not egoistic because the basic self does not establish itself as independent of the brain, thus not having thoughts on its own. But it does not know about living in the now, coming from the heart or anywhere else but the brain – like a self-driving car is managed by the internet, the brain governs it.

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When the brain supplies you with thoughts of fury, and you give it your best shot to perceive yourself as angry, you cannot help but feel happy. The same applies to any other so-called negative feeling as long as you do not justify it. Photo © Alexius Jorgensen.

Some confuse the basic self for being Enlightened. However, since the experience of being someone is fabricated by the brain and all experiences are erased by the Enlightenment of that which is One, what you believe in being cannot be Enlightened. For example, Alexius is not Enlightened but to be compared to the Enlightenment of that which is One.

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The special self always looks for something lasting. But since everything has a beginning and an end in a world of duality, nothing is constant.

Fortunately, the end is entertaining as the beginning when your perception is synced with the brain’s script. Consequently, the basic self has no need for something to last.

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Being on your own makes you feel small, which the special self expects to fix by getting the power it imagines comes from riches, going deeper or realising something higher.

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The more the special self can convince others that it can improve the world, the more powerful it feels, thus hiding feeling inferior.

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If you think a car in a game like Monopoly actually can drive, your perception is out of sync with the play’s script. Consequently, the game does not seem amusing but frustrating. Likewise, if you believe what you appear to be in a world of duality is going anywhere.

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Being the basic self is like being in intensive care in a hospital, except that you are not sick, and still, somebody is watching out for you. Actually, it is the same for the special self, but contrary to the basic one, it does not enjoy that the brain takes care of it because it perceives itself as an independent being who does things in its way and pace. That perception is even more illusionary than believing to be someone because, within this belief, everything experienced is a product of the brain, including the experience of being independent.

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For the special self, it is always about becoming better and bigger. So disguised as a do-gooder, it sends love and healing to someone it judges to have less than itself. Read more about that here. Photo © Alexius Jorgensen

If the self-centred purpose of the special self is exposed, it will either deny it or say it is sorry and then go on precisely as before.

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The special self thinks it creates its reality, but it is not different from the brain’s script because it cannot be changed. However, the special self fools itself into believing it has made something new by assigning everything a different meaning. For example, somebody who dies is not seen as done for but as going on a new journey. If somebody questions this, they are seen as attacking a higher truth. And if science proves this truth is wrong, the special self says their facts are a hoax.

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Whether you deny or accept the brain’s script, you are in a relationship with the brain. And since that confirms the foundation of the script, namely that there is more than that which is One, the brain is grateful. Thus it rewards you with shots of happiness. Unfortunately, you do not notice it if you try to cut off the brain.

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The basic self does not need to make a perception that seems to alter or transform the brain’s script into something better. Unlike the special self, it has no need to create, modify or change anything. So although it may feel scared when the script brings it down, it also feels joy because it perceives its reaction to going down as ‘it is what it is,’ which reveals there is no fear without joy and vice versa.

Going with the interaction of fear and joy, the basic self gets the thrill of the duality flow. But the special self does not get that because it separates fear and joy, so it can suppress fear from its awareness to feel solely joyful. But it does not feel joy but confusion because there is no fear to define feeling joyful.

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For the special self, a relationship is not about sharing but expanding its image imperialistically by invading somebody else. Photo © Alexius Jorgensen.

For the special self, happiness comes from having the best, whereas it comes from having a perception in sync with the brain’s script for the basic self.

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It is not what happens but what you make out of it that makes you sad. In other words, suffering is your choice.

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Most of all, the special self refrains from being in sync with the brain’s script because it fears it will contradict the special perception it has made of being spiritual, for example.

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The special self assumes happiness comes from being in control. Therefore, if something does not happen as planned, it upholds the idea of being in control by thinking it changed its mind.

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Since the basic self is not exclusive, thus inclusive, and since everything in a world of duality comes in pairs, the inclusion of happiness contains sadness and vice versa. However, the special self is not inclusive but exclusive. Hence it does not experience the interaction of happiness and sadness. Besides, it is not in touch with its feelings because when it excludes hate to feel it solely loves someone, there is no hatred to define love, wherefore it becomes a mental concept.

If the intensity of a feeling surpasses the special self’s concepts, it is devastating because feelings always come in pairs to define each other as genuine. Thus the special self cannot see itself as loving by projecting its self-hatred on others. Instead, it feels the interaction of love and hate, which is seen as a disaster because it destroys its concept of being romantic.

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Should the thoughts from the brain seem to upset you, it is not because of them but the way you perceive them. Photo © Alexius Jorgensen.

Since it takes more than one to be established as someone, there is nobody in non-duality, nor anywhere else, because non-duality is formless, thus endless. Consequently, being someone in a world of duality is a fantasy. Should you want to participate in the fiction but not be burdened by it, you do not divide the duality pairs into distinct feelings but enjoy their interaction, thus feeling integrated with the fantasy of duality.

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Since the special self always feels something is missing in the present, it plans to find it in the next moment.

The basic self does not get afterwards, nor before. Not because it lives in the now. It does not get that either. All it gets is the flow of thoughts that come from the brain. Since it always results in happiness, it never feels like anything is missing.

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When you binge-watch your favourite TV show, you end up so blown out that there are no perceptions left but those in sync with the show’s script – like when the basic self happily participates in each episode of the adventure produced by the brain.

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If one of the special self’s perceptions is exposed as fake, the special self diverts the focus from itself by making up a new perception in which it is unjustly attacked.

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The special self likes to be together with others, but on one condition, namely that others accept its perception of things shapes their relationship.

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By stating »we are all one,« the special self thinks it expresses non-duality. But since separation is the foundation of this statement, it upholds duality as real.

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Do not expect the basic self to have a merry-go-round life. If it had, it could not see that happiness does not come from a special set-up but from a perception in sync with the brain’s script.

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The brain renders a world in which there appears to be somebody who can vouch for its authenticity. In return, the world seems to attest to the existence of the one making this confirmation. But It is all fiction, and so is the story about the brain making it because there is no more than that which is One, and it takes more than one to make or experience something. Photo © Alexius Jorgensen.

If you do not make up a perception that avoids, corrects or replace the brain’s script, you confirm that the brain supplies you with everything needed. Thus you feel safe.

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The special self is always worried about the future, whereas the basic self lives in joyful ignorance of time.

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It is much cheaper to be the basic self than the revised and more special version because the basic self does not have to buy something extraordinary to feel special.

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Whether the self is perceived as basic or special, it is a fantasy put together by the brain, so it seems real when one self reacts to another. But that is like concluding a dream is real because you meet someone in it.

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Like anything else that can be experienced, Alexius’ Enlightened Non-Teachings are an illusion. However, since they do not try to hide that but expose the fallacy of everything experienced, you can use them to realise you are an illusion.

How long time this takes does not matter. Time is an illusion. Still, the more the illusionary process of undoing the belief in more than one progresses, the less there seems to hide you are nothing disguised as something. Hence you can relax and have fun believing in being something while the belief gets undone.

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The experience of nothing as something does not need to be avoided. On the contrary, that would confirm that nothing can be twisted into something. But if your reaction to something is perceived as ‘it is what it is,’ your response is not definitive. Therefore, since it does not confirm something has caused it, you can enjoy seeing nothing as something like you do when dreaming.

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What you appear to be, was dreamed up at the edge of a black hole through which you believed to have escaped the formlessness of oneness. Your rebelliousness continues in a world of duality, where you do not accept that everything comes in pairs of opposites. You fight by separating the constant interaction of opposing components into disconnected elements, not supporting but fighting each other.

If you are factual-minded, you may ask, where are the facts behind the above explanation? But there are no facts in a world of duality because it is a hallucination. Reality is non-duality which is formless, thus endless. Therefore, a world of duality – including Alexius’ Enlightened Non-Teachings – is a mirage. Nevertheless, Alexius’ Duality Hacks undo the belief that the mirage is real.


NOTE: The above article is part of hack #4.2 The brain’s script and how to perceive it to feel happy.

Notes on meditation, the basic and special self

Updated February 3, 2023

Everything in a world of duality comes in pairs of opposing elements defining each other. For example, small is characterised by tall and vice versa. So if you hate big things and abandon them, you exclude small ones as well. Therefore, they become blurry concepts since neither small nor big can be defined. Likewise, if you perceive yourself as free from hatred, the love you believe to experience is fake. Photo © Alexius Jorgensen.

The purpose of the brain’s experiences is to entertain the self it has created. However, they do not amaze but frustrate you if you perceive them per a conceptualised way of living, such as capitalism, socialism, spiritualism, or another ism made to make you feel more special than in the brain’s setup of the world.

That is because when your perception is founded on a belief system, it is restricted by it, so you do not get the freedom it promised. Primarily because the thoughts you have compiled into perception aligned with your preferred belief system do not like being manipulated. Hence, they move faster and faster to escape your domination.

No worries, if you do not try to stop this restless energy, it automatically ignites a take-off into the empty breath, where the slate is wiped clean. Read more about that in hack #5.2 The empty breath and the bliss of nothing. Therefore, since your perception is automatically synced with the brain’s experiences, you feel entertained by all of them.

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To distance itself from the brain, the special self composes a perception in which the basic self has been transformed into someone special independent of the brain. However, this twisted perception calls for more thoughts than those few the brain has available to make a perception aligned with the basic self. Thus, the special self meditates to generate more thoughts.

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Those who perceive themselves as unique beings with the power to do things in their way and pace need many thoughts to uphold their crooked perception. However, the movement of so many thoughts soon becomes so hectic that they try to slow them down via meditation.

That is the official reason. But as anybody who has meditated knows, thoughts multiply when they try to control them. So that is the real reason for meditating because many thoughts are needed to uphold a unique spiritual appearance.

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The special self feels dominated by the natural flow of thoughts coming from the brain. But it is dominated by nothing other than its perception of the flow of thoughts. Photo © Alexius Jorgensen.

The basic self does not feel disturbed by the flow of thoughts from the brain. On the contrary, it loves its gentleness because it makes it easy to serve the brain in a laid-back way. However, the special self does not want to serve but to master the brain. Thus it feels disturbed by its thoughts, although, if not interfering, there are so few.

The frantic flow of thoughts, the special self experiences, has been generated by itself. It has multiplied the few simple thoughts the brain uses to maintain the basic self, so it has a large complex group of thoughts from which it can compose a perception of itself as an independent being. Then, when it needs a break from the multitudes of thoughts, it looks for something numbing like alcohol, drugs or a mantra.

But if it manages to escape the thoughts, it feels horrified because, without all of them, it cannot make special perception establishing as independent of the brain. Hence it is a servant of the brain. Should it acknowledge that, it feels embraced by the gentle flow of thoughts from the brain.

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Most like to believe they feel upset because of the thoughts coming from the brain. However, the distress comes from the attempt to edit thoughts. When a single thought is sought out from the stream of thoughts, it generates a new stream, and if a specific thought is singled out from that, yet another stream is made, and so on – just like if you split a neutron from an atom nucleus, it sends out more neutrons all by itself, that split and sends out more neutrons. It is a chain reaction.

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The special self likes to believe that visualising something will make it happen because that seems to confirm it is in control. But if that were true, everybody would win the lottery.

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The special self needs alcohol, drugs or meditation to escape the fear of repercussions that projecting its flaws onto others entails. Photo © Alexius Jorgensen.

To think you are in control is like believing you control the TV with the remote. Somebody else has made what you see, and you can only change your perception of it. That is also how the basic self has been transformed into a special self, namely by perceiving the basic self so that it seems to be an independent being in charge of its life.

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Having established itself as someone in charge, the special self needs to meditate or something else that seems to make it able to control thoughts to fool itself into believing that thoughts are not produced by the brain but by itself.

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When the brain has scripted you to feel sexual lust, you will feel horny no matter what you believe in being. However, you will not enjoy it if you try to suppress your sex drive through meditation or tantra sex. Read more about sex here.

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If you perceive yourself as detached from the brain’s experiences, you fool yourself because you need them to prove this.

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When you try to solve absent-mindedness through mindfulness meditation or grounding exercises, you make it worse because you do not know who you are. Only your maker knows that. And since it is the brain, the solution, in the context of believing to be someone, is to be aligned with the brain’s stream of thoughts instead of using meditation to distance yourself from it.

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Mindfulness is for those who cannot help exploiting others – like in ancient times, monks introduced meditation to the barbarians seeking shelter in Ashrams to teach them to control themselves, thus refraining from abusing others.

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You try to restrict your only friend, namely the brain, by dividing its duality pairs into separate distinctive elements, for example, good and evil, so you can suppress evil by meditating or projecting it onto others to appear only good, thus beyond the brain’s script of twofoldness. Photo © Alexius Jorgensen.

The basic self has no need to relax or transform itself through meditation, yoga, fitness and whatnot. On the contrary, its perception is in sync with the flow of thoughts, like a stream of happiness coming from the brain. Therefore, since the happiness sometimes makes the basic self forget what and where it is, it knows it is nothing, thus not something to transform.

In contrast, the special self never forgets being somebody. It is always on a mission to become more and be part of something greater. However,  that never turns out as expected, so it settles for following someone that seems to improve its social status.

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The special self always looks for something to fix. But it rejects the solution that would repair everything immediately, namely not perceiving the brain as an enemy but as a friend (read more about that here). By doing that, everybody becomes a friend because the brain produces the experience of others.

Ultimately, the solution is to undo the belief in being someone who experiences something. As this is the end of its existence, the special self avoids it by meditating or something else that seems to confirm it exists.

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Those who believe in free will are easily manipulated into following a guru. But you are bound to follow the brain’s commands – like a car is in the hands of the driver, you are in the hands of the brain.

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There is no moment without the past and the future. For example, as in this photo, you must deal with both to keep the balance on a wheel. Photo © Alexius Jorgensen

If you perceive the brain’s basic rendering of the world as dull, the special self sets in by offering you more exotic ways of experiencing it, for example, by coming from the heart (read more about that here) or living in the now.

But since all experiences – no matter where you believe they come from or how they seem to be experienced – are constructions of thoughts fabricated by the brain (read more about that here), these different exciting experiences are nothing but a reconstruction of the thoughts made by the brain.

However, this reconstruction does not work because it is founded on eliminating the thoughts that do not fit the concepts of coming from the heart or living in the now. Therefore, since the experience is not whole, you feel incomplete. In contrast, the brain’s unedited experience, which includes all thoughts popping up, makes you feel complete.

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The heart is a muscle from where blood transports oxygen to the cells of the body. If you also have an experience of something spiritual coming from it, you are deceiving yourself. Science discovered over 200 years ago that all experiences are fabricated by the brain.

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Like the night excludes the day and vice versa, spirituality excludes consciousness and vice versa.

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When you respond to a computer game, It feels like you are in it. But since your response is based on your interpretation of computer-generated events, what it seems to make you feel is made by you. The same applies to what you feel in the world where you believe to read this. It is founded on your interpretation of the experiences produced by the brain. Consequently, it is you who chooses what to feel.

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When you download a song, you get fragments of it from all over the world that must be organised on your computer into one song in order to be able to hear it. Photo © Alexius Jorgensen.

When you download a pirated song via a torrent file, you get fragments of the song from computers worldwide, so your computer needs to compile the pieces into one file before you can hear it. This also applies to what you believe in thinking. Thoughts are downloaded from the brain, which stores them chaotically. Read more about that here. Photo © Alexius Jorgensen.

The file used to download pirated music, called a torrent file, does not contain the actual music. Instead, it grabs a significant number of small files with different fragments of the music you want to download. One file may contain the beginning of the music, another one the end, and others the bits and pieces in between.

The files, chaotically collected from different computers worldwide, do not sound like music before they are combined by an app on your computer, translating it into what you expected to hear when you started downloading all of the components via the torrent file.

The above description of what happens when you download pirated music is more or less a description of what happens when you believe in thinking something specific. The thoughts you believe are yours have been downloaded from the brain.

It is as if there are concepts like mother, child, love, food, and home to pick from. So when you get the urge for ice cream, you dive into the brain’s concept of that. But the brain knows its concepts are fake because there is no more than that which is One. Thus it has stored them unsystematically as bits and pieces of nothing to make them appear as something when downloaded to your awareness that, like an app, combines them into ice cream, for example. So like, downloaded pirated music is not your music, thoughts are not yours, but ‘pirated’ ones from the brain pieced together from nothing, so they appear to prove the collective agreement that you are someone definitive in a world of something.

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Mysterious experiences or writings like zen poems have nothing to do with oneness. It is not mystical, pure or anything else because it takes more than one to be something, and reality is that which is One. Hence Alexius’ Enlightened Non-Teachings, like everything else that calls for more than one, is part of the illusion that it is possible to be and have more than that which is One.

But since Alexius’ Duality Hacks expose this illusion, you are also revealed as nothing when you apply them. Hence there does not seem to be something to hide, there never was or will be more than that which is One since it is formless, thus endless.

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If you meditate to exclude specific or all thoughts, you establish them as real – otherwise, there is no reason to get rid of them. But everything you are aware of is unreal because it takes more than one to be conscious of something, and there is no more than that which is one. Fortunately, you eventually forget what and where you appear to be when applying one or more of Alexius’ Duality Hacks. Thus, there is nobody to be conscious of anything.


NOTES:

Being special and depressed, or basic and happy

Updated December 24, 2022

The special self wants to make selected ones feel unique, so they depend on it to be appreciated.

The special self is always looking for errors in its personality to correct, thus appearing in control. But the basic self does not consider itself in charge of anything. Instead, it sees itself as a servant of everything because it adjusts to the flow of thoughts coming from the brain, which is not about personal preferences but what is in the best interest of the whole.

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Assuming you are in control, you are under enormous pressure, always looking for thoughts to compose stories where you, not the brain, are in charge.

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Being the special self is not about what you do but the thoughts concerning it. Especially thoughts in the category of master and servant – like when you think you are the master of the remote control, your coffee machine, children or pets. Or if you have a boss that puts you down, you still seem to be on top by thinking that you could do it much better.

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The special self always finds something about others that it judges wrong. Hence they become the imperfect background for its perfection.

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When the special self perceives to fail, it takes on being secondary. Thus the failure does not seem to have been caused by itself but by somebody else.

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The basic self’s perception is synced with the stream of thoughts coming from the brain. Therefore, since it feels connected, it does not need to be or achieve something special to feel good. But the special self is out of sync with the flow. Therefore, since it feels disconnected, it looks for special moments in the past to replicate in the present to feel special.

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You cannot avoid events you see as sad, but you can refrain from perceiving them like that. That naturally occurs for the basic self. Thus it has no need for special events to make it happy.

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When a ball is coming your way, it´s a natural reflex to respond and following such reflexes is pure fun.

When a ball comes towards you, it is an automatic reflex to respond to it. Automatically following such reflexes is natural and invokes how easy it is to be the basic self. Photo © Alexius Jorgensen.

Sometimes a doctor checks the function of a body by knocking on special points to see if the involuntary movements work. However, everything considered voluntary is also an automatic movement governed by the brain. Therefore, if you believe in being in charge of yourself, you have suppressed your reaction to everything that does not fit this belief. Therefore, since that requires much effort and it is effortless serving the brain, being a servant makes you feel free and happy.

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If the special self discovers that others have interpreted something it did as wrong, it avoids feeling guilty by shouting, »Look what you made me do.«

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The experiences the brain produces to make you feel like someone can, in many ways, be compared to the news that Facebook generates for you. Based on the info Facebook has gathered about you, it collects what its artificial intelligence predicts you wish to see, regardless it is fake or not. However, unlike Facebook, the brain has all your info, so the experiences you get from it are based on you. Thus what you experience is what you are. That cannot be altered – only your perception of it.

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A world defined by time and space is a construction of thoughts compiled by the brain. But since it cannot manifest its fabrication, it has made a self that feels the experiences it produces, so it seems to confirm a world defined by time and space is real, which in return seems to prove the self is a substantial being in a tangible world. In other words, what and where you believe in being is the brain’s fantasy. But since there is nothing real to confirm the brain’s existence, nothing is making the fantasy of you as someone in a world defined by time and space – just like nobody is making a dream and nobody is in it.

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The special self manipulates others into admiring it to escape its self-hatred. When not succeeding, the special self considers letting go of something to reestablishes it as the one in control.

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The special self needs to convince at least one person about how crucial it is, which it achieves by smothering someone with the kind of attention it senses, that is required to make that person feel chosen. Photo © Alexius Jorgensen.

The special self needs to be part of something important, not to feel alone. So it checks all notifications on Facebook and makes sure to like what its friends write so that it will like it and be liked by them, and they are confirmed to be together in a group of extraordinary people. Of course, it only works if you believe there is something in cyberspace.

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You cannot escape the hell of the self-discipline required to uphold the perception of being special if you are afraid of losing something, which you are, as long as you believe to be and have something special.

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If you justify your unpleasant emotions with something judged as flawed in the world, your bothersome feelings are buried in a mental drama of fairness. For example, when you feel angry, it is obscured by the sad story you keep telling to establish you are unfairly treated by the world. Hence feeling angry has been removed from your awareness and replaced by a mental concept of being mistreated. This spin also hides that you fear the world will get back at you for blaming it for your negative emotions.

But this is too shameful to admit. So to save face when you feel attacked by the world, you repeat the story of being unfairly treated to prove you are innocent. However, to uphold your innocence, you must continuously suppress feeling selfish, greed, anger and envy. You do this by pointing out those attributes in others so they feel ashamed. You are very good at that, and your friends know it. Nevertheless, they do not expose you because they also look for someone to attack, so they feel off the hook. That is why they recognise it in you.

To hide that you and like-minded ones hate everybody, you meet in special groups where you hug and share in a collectively agreed way of being together. Yet, it is not feelings of love that connect them, but the wish to hide they hate each other. Naturally, nobody wants to acknowledge this, least of all do they want to talk about it in the group because if you do not censor yourself to speak and act within the language established as love by the group, or its mentor, you are expelled. And then you have nowhere to go to find relief from your despair.

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To prevent the image of the special self from cracking, it is crucial not to feel one’s emotions. Therefore, since the special self suppresses them, it becomes so numb that it cannot feel anything. So instead, it invents stories about feelings that fit its self-perception. Photo © Alexius Jorgensen.

Should you have conditioned yourself to feel relaxed when you hear a specific kind of music, you find yourself in a story where you know you are supposed to feel relaxed every time you hear this music. In other words, what you believe in feeling is a product of your story. And as most of what you believe in feeling rests on stories, you are hardly ever in touch with your emotions but with how you have conditioned yourself to respond to something. That suits the special self very well. It does not want to experience genuine feelings but how it is supposed to feel them when being what it imagines.

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The special self likes to meet new people. However, not to get to know them but to answer their questions. That is a perfect opportunity to re-edit the story it has fabricated about itself to appear exciting.

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In the past, the special self made a hateful story for perceiving the present, so it seems to confirm its past judgment of others as evil. And since the past, therefore, appears to repeat itself, the special self can rest assured in its perception of itself as good and others as bad.

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The English language suits the special self because it is built upon the ‘I’ as primary and others as secondary. So you do not talk with others but to them. And when you speak about friends and yourself, you always start by mentioning yourself.

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It takes time and effort to invent a spiritual self from which selected experiences are eliminated or changed to appear absent of power strivings, selfishness, greed, anger, negative thoughts or whatever you assume to be politically incorrect. It feels restricting, whereas you feel free when not altering or rejecting something in your perception to shape your image into something specific.

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Nobody is unjustly treated in the brain’s script. It is all about being entertained by duality, which you are when perceiving your reaction to your experiences as it is what it isbecause that reveals your response is twofold. And since you are in a world of duality, that makes you feel complete

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The special self likes to hide that it is lonely by having others depend upon it. Photo © Alexius Jorgensen.

What and where you appear to be in a computer game is designed by the game’s creator. You do not have the power to change that. But you can perceive it in sync with the plot or not. The latter is frustrating, and the former entertaining. The same applies to the tangible world, where you appear to be someone substantial. What and where you seem to be is made up of the brain. It cannot be changed – only your interpretation of it.

If that is in sync with the brain’s script, you feel entertained by the idea of being someone substantial in a tangible world, which is like going up and down on a rollercoaster. You scream of fear when going down and shout of joy when going up. One leads to the other. It is like two sides of a coin because everything comes in pairs in the brain’s script of duality.

However, the special self does not accept the interaction of opposites. On the contrary, its fundamental instinct is to keep them separated to divide the world into good and bad. In contrast, the basic self does not separate opposites, so it feels vitalised by their interaction, whereas the special self feels weakened by their separation.

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The collaboration of the opposing sides in the duality pairs making up the world of duality is vitalising. But since the special self excludes the apparently dark side of the duality pairs in its perception of itself, duality does not seem stimulating but depressing. However, the special self fears that if it includes the darkness it has excluded, it will be devoured by it. Thus it prefers to keep spitting the duality pairs in distinct elements to keep the darkness away by looking positive.  

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Since feelings tend to mess up the perception that the special self has made of itself as an independent and unique being, it wants to keep them at a distance. But as this collides with its need to show off as an open person, it lays the blame for fencing off its feelings on others, which it criticises for being closed, thus making it impossible for the special self to express its feelings.

Although the real reason for not expressing its feelings is that the special self does not know them, it shows off as an expert on emotions who is able to help others open up to themselves. However, what the special self claims to see are its own suppressed feelings (read more about that here).

On the other hand, the basic self has no special image to protect, thus, no feelings to hide.

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Undoing the belief in being someone special is like stepping into the unknown. And since life cannot be known, you find it there. Photo © Alexius Jorgensen.

The special self needs constant approval from others to feel alive. To get that, it often establishes a family, which it can manipulate into giving it the confirmation it needs. If that does not work as intended, the special self may pay a psychologist to ratify its uniqueness. But it does not realise how dependent it is on those supporting its perception of being independent.

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The special self enjoys talking about feelings speculatively, »like do I really love this person?« But it does not love anybody because to uphold its perception of being in control, it avoids feelings of intimacy by being with people looking for a higher state of mind.

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Every experience is make-believe – just like in a role-play. However, following the instructions of the game master is part of the fun. Likewise, believing to be someone in a world defined by time and space is quite entertaining when you do not try to add or subtract something from the instructions you get from the brain.

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You can compare the basic self to a cat. It does not plan to do Pilates at a specific hour but, naturally, stretches out when its biological system tells it to do it. Nor does it attend special seminars to learn who it is or how to be transformed into something else. There is no desire to be anything but a cat.

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If somebody triggers an old feeling of rejection in the special self, it first interprets it as an attack. Next, it justifies feeling rejected by the attack. Therefore, since feeling rejected seems to originate in the attacker, the special self concludes it does not come from itself. If the perceived attacker exposes this self-deception, the special self points out something from the past to make the attacker feel rejected. Hence the special self is off the hook and can rest assured that it is loved and the attacker is not.

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Fear does not prevent you from going on when in sync with the unedited flow of thoughts. Photo © Alexius Jorgensen.

The happiness that comes from being in sync with the brain can be compared to the joy you feel when singing along with a song you like. Not being in sync can be compared to feeling disturbed by the same music because you want to concentrate on something you perceive as better.

That said, it may seem frightening to be in sync with the brain’s script, but since you do not feel alone, fear does not prevent you from going on.

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You do not appear in a physical world to learn something. Everything you encounter is made from empty space. The only purpose of your experiences, including those interpreted as spiritual, is to feel entertained by nothing disguised as something. Read more about that here.

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It is the counterpart of a feeling that defines it. For example, hate defines love. Consequently, you must sense your hatred to feel love. But since the special self excludes the unpleasant part of a duality pair, it has no hatred to define feeling in love. Therefore, since it does not know what love is, it reckons it feels love when it meets somebody whose psyche or body complies with its ideas of perfection.

Fortunately, this mistake is easily corrected by perceiving the assumed feeling of love as ‘it is what it is.’ That reveals love is coupled with hate and constantly interacting to define each other. Going with this twofoldness, you have a genuine feeling of love regardless of expectations being met.

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The brain can be compared to Spotify in the sense that it has many playlists to choose from. But no matter which playlist you decide to stream, it will not bring happiness unless you are in sync with it.

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Feeling stressed by the brain’s stream of thoughts and trying to get peace through meditation does not work. But acknowledging the stress so it can be perceived as ‘it is what it is.’

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The flow of thoughts only seems speedy and confusing when you want to be independent of it.

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There is nothing spontaneous about the basic self – like a violinist is in sync with the notes of the classical composition played, the basic self is in sync with the brain’s script. Neither the violinist nor the self has room for improvisation or regret because everything is already set.

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Should you wonder if you are in sync with the brain’s libretto, you are out of sync because you have no doubts when in sync.


NOTE: This article is part of hack #4.1 The basic self versus the special one.

The basic self cannot be changed, but it can be perceived as special [draft]

Updated December 14, 2022

The multiplication of thoughts required to construct an image of you as an independent entails stress, thus, a tired body. Photo © Alexius Jorgensen.

THE BASIC AND SPECIAL SELF PLUS THE ROGUE CONSCIOUSNESS:
You are effortlessly synced with the basic self when not suppressing feelings by holding back the breath or altering its natural rhythm via yoga, for example. And since very few thoughts are required to maintain this synchronisation, they do not seem disturbing but encouraging.

That is, until the consciousness, the brain has installed in the basic self to be aware of itself, decides it knows better than its maker, and plots to change the basic self into a special one. However, shaping and maintaining a special self requires a more complicated construction of thoughts than the simple one accumulated by the brain to create and uphold the basic self.

Therefore, the rogue consciousness perceives one of the brain’s experiences so scary that fear makes you hold your breath long enough for thoughts to be imprisoned in the gap, from where they force their way out by multiplying themselves. Then, having escaped, they continue their frantic multiplication, which pleases the rogue consciousness because it needs lots of thoughts to make a special self come into being, appearing free from the brain.

But in a world of duality, all thoughts come in pairs of opposing elements to define each other, for example, right and wrong. Therefore, since you cannot have one without the other, you are never solely right or wrong but a bit of both. However, the rogue consciousness does not want the elements in the duality pairs to collaborate because it wants to set up a self that is solely good with no traces of evil.

To disconnect the opposing sides in the duality pairs into distinct elements, the rogue consciousness first imagines a judge determining which emotions are specifically good and evil. Then, an executioner punishes the bad ones by excluding them from the new self, so it looks uniquely good and has that feeling of being special.

When not interfering with the few thoughts, the brain keeps circulating for you to have a continuous experience of being a basic self, it feels entertaining being someone. But it feels frustrating if you make a perception of the basic self that twists it into a more special self. Photo © Alexius Jorgensen.

But when good and evil are separated, they cannot define each other, as they do when collaborating as a duality pair. Thus you do not get a genuine but conceptualised experience of good and evil. Nevertheless, that suits the rogue consciousness fine because, with emotions cut off, the special self can mentally decide what good and evil feel like, thus being the master.

However, it is hard to constantly suppress genuine feelings to experience good and bad in a thought-up way – or twist experiences into a collectively agreed concept of having a good time. Besides, the suppressed emotions mess up the natural flow of the breath, thus the stream of thoughts used to keep the body healthy, wherefore the body seems inflicted with psychosomatic illnesses. So although the special self probably appears as good as planned, it does not genuinely feel good.

On the other hand, the basic self feels as good as bad because it does not break up the duality but goes with the interaction of their opposing elements. That does not mean that the basic self is perfect, but it feels complete in the duality flow regardless of appearance. Read about that in hack #4.4 The duality flow goes to non-duality.

In a world where there seems to be more than one, you must always choose something to uphold the illusion of separation. Therefore, not choosing anything, the illusion falls apart. That might be easier to do if you stick to being the basic self because it houses so much happiness that, sooner or later, you forget to choose. Photo © Alexius Jorgensen.

THE WORLD IS A CONSTRUCTION OF FRAGMENTED THOUGHTS
You can compare the formlessness of oneness to having just one thought, which is pure peace. But the harmony is over when that thought is divided into two thoughts: one that looks like a Person, land another one that looks the World. To uphold the illusion of more than one, the division goes on.

The thought called the World is divided into black-and-white aspects. And the thought called a Person is divided into a Judge and an Executioner. Thus the World causes a Person to have black or white experiences. Then a Judge deduces which ones are right and wrong, and the Executioner punishes the World for the wrong ones.

When that is carried out, the Person feels good because it is off the hook. Someone else is guilty of the mess that separation seems to entail. Read more about projections here. But since this arrangement sets other divisions in motion, the relief is short-lived. So, again and again, the interaction of Person, WorldJudge and Executioner is used to make someone else look bad and yourself good.

But since oneness is formless, it cannot be divided into more than one, except in fantasy. Thus the communication between the different elements of right and wrong is an internal dialogue in one Person. However, the Person projects parts of the fiction onto something perceived as outside of the Person. For example, what feels wrong inside the World of a Person is projected onto something perceived as evil in the World outside a Person, such as immigrants, the deep state or communists. The Judge may be projected on a god, parent, boss, or lover. And perhaps society is seen as the Executioner.

That said, it is impossible to fantasise about something specific because oneness is formless. Besides, since that means oneness is endless, there is nothing but that which is One. Therefore, the above explanation is as fictitious as anything involving more than one. However, in the context of the belief that there is more than one, Alexius makes up stories that may help you realise they are as fake as everything else experienced because it takes more than one to be aware of something.

With that in mind, we go on with the brain’s fantasy of you as someone in a world of duality:

The special self keeps returning to Facebook or similar media, where messages and likes confirm its specialness. But, if not continually established as unique, it starts doubting itself. Hence it loses its sense of control, which it fears more than anything else. Photo © Alexius Jorgensen.

BEING IN SYNC WITH DUALITY OR NOT:
What you believe in being is a construction of thoughts compiled by the brain into pairs of contrasting elements, such as happiness and sadness, to define each other. When in sync with the ongoing interaction of opposites in a duality pair, you do not want to separate them because the interaction makes you feel complete.

But you are not in sync with duality if negative thoughts are judged as wrong, thus excluded from the perception of yourself to appear solely positive. Without the awareness of negativity in yourself, there is nothing to define your positivity. Hence, nothing turns you on.

Being out of sync with duality occurs when the consciousness that the brain has installed in the self goes rogue and makes a special perception of your present experience where the elements in the duality pairs do not collaborate to define each other. Instead, they are separated into individual aspects, so you can decide to only feel love for someone and hate for another, for example.

However, since love is not defined by hatred anymore, you do not genuinely feel love. Instead, you cling to a thought-up version of it. The same applies to hate. And since you believe your single-minded notions are real, you clash with the world because it consists of duality pairs.

Fortunately, you can correct that by going with the interaction of love and hate. You do this by perceiving your single-minded idea of either love or hate as ‘it is what it is’ because this reveals love is in hate and vice versa (read more about that in hack #4.2 The brain’s script and how to perceive it to feel happy. But instead of accepting that, you probably accuse the brain of ruining love. However, since you are a product of the brain (read more about that here), your disapproval is a condemnation of yourself.

When the brain wants you to run, it uses the biological system to signal the body. It starts running regardless you are a basic or special self. The basic self, as always, feels entertained by following the brain’s commands. But the special self loathes the brain and its simple ideas of entertainment and thinks it knows better, even though it does not know who it is. Photo © Alexius Jorgensen.

TEMPTED TO BE SPECIAL:
When the consciousness of the basic self goes rogue, it responds like a spell checker to the calm stream of thoughts coming from the brain. It automatically interprets it so the self, which initially was made and administered by the brain, seems self-made, thus independent of the brain.

But since the rogue consciousness interpretations of the stream of thoughts are single-minded, thus out of sync with duality, the stream runs wild with ideas for getting more.

At first, this turbulence seems scary to the basic self, but the rogue consciousness convinces it that it is for the best because now you have endless possibilities. Besides, it promises that by being special, you are independent of the brain, thus able to arrange everything your way. That often convinces the basic self to trust the rogue consciousness’ corrections. However, it does not tell that you must spend many years in school learning to label its modifications to be unique in predefined ways.

Both the basic and the special self is a construction of thoughts. But whereas the basic self is simple, the special self is a complicated construction made to sow discord by insisting on being better. Photo © Alexius Jorgensen.

In other words, appearing independent and special is complicated and exhausting, whereas being basic is uncomplicated and vitalising. Therefore, if you want to have a good time while appearing as someone in a world of duality, use one or more of Alexius’ Duality Hacks to enter a state of not-knowing. It wipes the slate clean of all misperceptions, thus restoring the basic self. Since it is relative to the brain, it is in sync with its experiences as they are and not as they could be if you were a special self following a specific philosophy. See, The basic self is relative to the brain, thus without an egoistic intention.

In other words, as the basic self, you have fun going with the duality flow, contrary to the special self, which is imprisoned by specific concepts like being positive. That said, once established as a special self, you probably keep going back and forth between being special and basic until you do not need to feel something specific but settle for the fullness of twofoldness.


NOTES:

Forgetting the world of the senses

Updated January 28, 2023

The transmission from outer to inner senses is not gradually but very abrupt and it can seem frightening in the moment you sense the world, as you know it, is gonna be erased. Photo © Alexius Jorgensen.

There is no transmission from the world of the senses to the Enlightenment of that which is One. Thus you may feel scared when you sense that what you believe in being, without further warning, are about to be erased so that nothing passes through a gap that looks like a black hole where it is sucked into the formlessness of oneness. Photo © Alexius Jorgensen.

Just like we have the outward-facing senses to see, hear, feel, smell and taste a tangible world, we have the inward-facing senses to see, hear, feel, smell and taste an abstract world. However, to use the inward-facing senses, the outward-facing ones must be more or less turned off. Read more about that here.

The world of the inward-facing senses refers to a world that is not experienced as outside of you, whereas the world of the outward-facing senses is experienced outside you. However, all experiences are make-believe.

If the inward-facing senses are intensely used, you have glimpses of  Enlightenment, while the outward-facing senses are in the background. When none of them is used, you are in the Enlightenment of that which is One. The first time this happened to Alexius, he had been driving a taxi for 15 hours and was so exhausted that he confused traffic lights for customers trying to hire a cab.

When he finally returned home from work, no energy was left to engage in the world of the senses. Hence the most known aspect of the Enlightenment of that which is One activated, namely the ability to ‘see’ light. However, it was not a light comparable to anything in the world of the inward or outward-fencing senses. This light burned away everything definable, so there was not someone definitive to hide there never was or will be more than the formlessness of oneness. Read more about this aspect of the Enlightenment of that which is One in the previous articles.

FOUR ASPECTS OF THE ENLIGHTENMENT OF THAT WHICH IS ONE
Since the world generally focuses on seeable effects, the visual aspect of the Enlightenment of that which is One is the most known. But the other facets also make you forget to focus on something definable, so you, as nobody, are drawn into the formlessness of oneness.

Whatever aspect of the Enlightenment you naturally are attracted depends on your preferences as someone definitive. However, it is not about seeing, hearing, feeling or tasting the Enlightenment of that which is One but being so devoted to one of these experiences that your guards are down, and the Enlightenment of that which is One can erase all memories of being someone, so nothing is united with oneness, which never was left because that requires more than one.

In deep sleep or great exhaustion, you do not perceive differences to make a difference, which is the invitation, the Enlightenment of that which is One waits for. Photo © Alexius Jorgensen.

THE AUDIO ASPECT OF THE ENLIGHTENMENT OF THAT WHICH IS ONE
Soon after, he had bid welcome the visual aspect of the Enlightenment of that which is One, ethereal harmonies sounding like bells, much crisper and softer than the mundane ones, came to him. As long as they can be heard as different sounds, they are glimpses of Enlightenment experienced via the inward-facing senses. But when they do not differ from each other, you are in the Enlightenment of that which is One, which is beyond the senses.

Regarding entering the visual aspect of the Enlightenment of that which is One, Alexius had no discomfort leaving the senses behind because he was too exhausted to notice it. The musical aspect of the Enlightenment of that which is One, he entered a deep sleep, where the concept of an ‘I’ is gone. Hence there was nobody to hold onto the world of the senses. Read more about the sound of Enlightenment here.

Always on the run from something to something better, so that you do not see, there is nothing better than that which is you since it is formless, thus endless. Photo © Alexius Jorgensen.

The desire to escape that which is One makes you hang onto the belief that you are someone in a world where there seems to be more than one. That is until you realise, it is yourself that you want to escape, because that which is you is no different from that which is One.

THE TASTE ASPECT OF THE ENLIGHTENMENT OF THAT WHICH IS ONE
The taste of oneness is like a flavour of milk and honey with a hint of liquorice or strawberry. Having samples of it was not without discomfort for Alexius. His body reacted like it was attacked and panicked by making vomit reflexes. But when he did not try to escape it, the panic turned out to be a lid on a jug of a smoothie-like texture that some scriptures call the nectar of life. In Alexius’ Enlightened Non-Teachings, it is called the taste of oneness. Read more about the sweetness of oneness here.

Since the Enlightenment of that which is One cannot be experienced, the following regarding the taste of oneness should not be taken literally but metaphorically. When the transparent sweet flavour is defined as something familiar, it is a glimpse of Enlightenment. Hence something experienced with the inward-facing senses. But when it becomes an aroma without taste, it is beyond the world of the senses, thus in the Enlightenment of that which is One. However, it was not before Alexius had had this tasteless sweetness several times that he realised he must have bid welcome the taste of Enlightenment because memories started popping up of a shapeless taste.

The graphic is grabbed from the web.

In that which is One, you are not anything at all, not even the bubbling sense of oneness or the bliss of nothing. It is impossible to realise what oneness is because that requires more than one. However, it does not mean that which is you is finished. It never ends because it is no different from oneness which is formless, thus endless. It is only the belief in being someone substantial in a world where there seems to be more than one that ends. Photo © Alexius Jorgensen.

FORGETTING TO FEEL THE WORLD OF THE SENSES
The feeling aspect of the Enlightenment of that which is One did not come easy to Alexius. It took many years of discomfort, vomiting, being hospitalised and sometimes losing the ability to balance – to mention a few disturbing things he encountered, having glimpses of it. But, no worries, when Alexius much later updated this article, he had forgotten all about that.

However, he still remembers the breakthrough. One night, Alexius was in such deep sleep that he completely died from the world of the senses. Hence the Enlightenment of that which is One was bid welcome. However, not in a visual but emotional way. When he almost departed the world of the outward-fencing senses, there was a moment of discomfort from not sensing his body separated from the bed. But then, it was as if everything was his body, which was electric and full of tiny bubbles.

Next, when he departed the senses altogether, the feeling was shapeless, thus not tangible. Therefore, since nothing established Alexius as somebody, there was nobody to experience the feeling of oneness. In other words, what you read is based on vague memories that Alexius has picked up from what feels very far away and right here.

Unlike in a world defined by time and space, where there seem to be different events happening in time sequences, there was no time. Everything was happening simultaneously. It was and is one perpetual present of bubbles moving so fast that there only was One. But returning to a world defined by time and space, it seemed to be a sequence of events over a long time ago.

Alexius’ Enlightened Non Teachings discerns between the Enlightenment of that which is One and glimpses of it. The former cannot be experienced and the latter is an experience of Enlightenment comparable to watching a movie trailer, which means it is not the Enlightenment of that which is One but a sample of it.

We all know, the world presented to us in a set of virtual reality glasses is not real. Yet most have forgotten, that neither is the world presented to us by the senses. The graphic is grabbed from the web.

We all know that the world experienced in a set of virtual reality glasses is unreal. Yet that applies to everything experienced because it requires more than one to be aware of something, and there is no more than that which is One since it is formless, thus endless. The graphic is grabbed from the web.

THE ENLIGHTENMENT OF THAT WHICH IS ONE VERSUS GLIMPSES OF IT
The above is about how Alexius forgot the world of the senses, thus getting to four aspects of the Enlightenment of that which is One. However, that is something that occurs daily. Actually, the Enlightenment of that which is One is not an experience because it requires more than one to be aware of something. But you can experience glimpses of the Enlightenment of that which is One daily. For an in-depth explanation of glimpses, check out The four aspects of Enlightenment and how to sample them.

The more the outward-facing senses are turned off, the less their definable appearances prevent you from being in the abstract world of the inward-facing senses with glimpses of the Enlightenment of that which is One.

But the experience of this world full of lucid light, ethereal music, sweet nectar or transparent bubbles disappears if the outward-facing senses are entirely turned off, as that leaves nothing to define what you see in the world of the inward-facing senses. Hence there are no glimpses to experience nor somebody specific to experience them. Thus the Enlightenment of that which is One set in.

APPENDIX
When the body’s biological system does not function anymore, the world of the outward-facing senses cannot be experienced. But for almost half an hour, you remain in the world of the inward-facing senses,.

But since it is only in the world of the outward-facing senses, the belief in being someone specific can be upheld, nobody seems to die if you do not try to recreate the memories of being someone in the world of the outward-facing senses.

Consequently, you bid welcome the Enlightenment of that which is One after about half an hour. Read more about the process of dying here.


NOTE: This article is part of hack #6.1 The Enlightenment of that which is One.

CANCELLEX

Updated December 31, 2022

’The Enlightenment of that which is one’

Updated January 29, 2023

Why do the flowers sometimes blossom on the street outside Alexius’ home? The answer is simple. It is the season for that. Likewise, it seems to be the season for Alexius to write about bidding welcome the Enlightenment of that which is One. Photo © Alexius Jorgensen.

PREFACE
Most books or lectures about The Enlightenment of that which is One are based on speculations of how to exclude something judged as darkness to becoming full of light. But to exclude is to separate, thus enhancing the belief in being someone definitive – and nothing definable can enter the Enlightenment of that which is One.

ONE PERPETUAL PRESENT
The Enlightenment of that which is One
 does not result in spiritual understanding or connection with a higher being. On the contrary, it results in nothing because it takes more than one to cause something.

Since it also takes more than one to return to that which is One, it is impossible. However, since the same applies to breaking away, you have never left oneness. That is why it does not know that you believe to be someone in a world where there seems to be more than one.

The enlightenment of that which is one can be compared to taking a ride in a fairground carousel so fast, that the mind has to give up seeing any differences at all. Consequently it is not possible to remain as someone definitive and so there is therefore nobody to experience the enlightenment of that which is one. The graphic is grabbed from the web.

The Enlightenment of that which is One can be compared to taking a ride in a fairground carousel moving so fast that the brain gives up separating the trip into different appearances. Consequently, since there is no separation to establish you as someone definitive, there is nobody to experience being brought back to what was never left, namely the formlessness of oneness. The graphic is grabbed from the web.

The Enlightenment of that which is One undoes the belief in more than One. Metaphorically, it takes you on a ride in a fairground carousel, moving so fast that the brain gives up producing different images of the trip. Hence everything is fused into one bright light. However, the Enlightenment of that which is One is not a light that lightens up something. That calls for more than one, and so does being someone.

Therefore, since this experience is wiped out by the Enlightenment of that which is One, there is nobody left to experience bliss or anything else. So when Alexius talks about the Enlightenment of that which is One, it is not based on experience but on vague memories of something that cannot be experienced.

Reading his memories, you may get the impression that the Enlightenment of that which is One is a sequence of events happening in linear time. But everything ‘happens ‘simultaneously. However, that cannot be described in a world of linear time, nor that it is still ‘happening.’ Hence his description might be a mix of several ‘excursions’ from linear time into one perpetual present.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is one, so that there is nobody to be sucked through a black hole into the formlessness of that which is one, where there is neither chaos or order, as that would require more than one. The graphic is grabbed from the web.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is One. Thereafter the nothingness of you is sucked through a black gap into the formlessness of onenes. But most try to avoid loosing their identity by establishing the black gap as something known like a black hole. Thus they remain someone definitive and cannot be sucked through the gap that is too small for something to enter. Instead, they have glimpses the Enlightenment of that which is One on the way back to a world where there seems to be more than one. Unfortunately,  many mistakes those glimmses for being Enlightened. The graphic is grabbed from the web.

The enlightenment of that which is One is to be compared to the fusion of all lights, or sounds, or emotions, or tastes – depending on our preference as someone in a world where there seems to be more than one.

None of these fusions are the formlessness of that which is One. They are merely ways to hold you spellbound so you so you do not resist all the thoughts collected to fabricate your personality are extracted by the enlightenment of that which is One, whereafter nothing definable is sucked through a black hole into the formlessness of oneness.

This article is about the first time the belief in being someone definitive momentarily was undone for Alexius. The enlightenment of that which is One was bid welcome in its most known aspect, namely light. Much later the other aspects – sound, emotion and taste – was also bid welcome. But never mixed. It is impossible to mix something in the enlightenment of that which is One, as that requires more than one.

Alexius assumes it is not necessary to bid welcome all the aspects, but that one of them is sufficient in regard to completely forget the imagination of a world where there seems to be more than one.

Alexius’ Enlightened Non-Teachings are coloured by Alexius’ personality – or rather, how you perceive it. Photo © Alexius Jorgensen.

TO WELCOME THE ENLIGHTENMENT OF THAT WHICH IS ONE
When Alexius was 22 years old, he welcomed the Enlightenment of that which is One after intensely having worked as a taxi driver for about 15 hours. Somehow the sum of the images from driving back and forth the streets continually looking for customers slowly turned into something less definable and more blurry. And when he came home early in the morning, Alexius had no energy to establish a focused image of himself in a world defined by time and space. Thus forgetting what and where he was, he was not aware of a transition to the spiralling show of psychedelic light that did not seem to come from anywhere and to suck him into nowhere.

Suddenly a black gap with no fixed location nor a fixed form, looking like a horse head or an embryo, popped out of the psychedelic light show. And then an utterly colourless light – brighter than the coloured light outside the black spot – started to form as a ring with no defined boundary inside the black gap’s edges, which apparently was a hole because colourless light exploded out of it.

The light absorbed everything. It was everywhere and yet nowhere. Without any mention, it knocked out the concept of Alexius being someone, somewhere, so nothing gracefully kept falling through the void into the formlessness of oneness. Alexius cannot recall it precisely because the thought construction shaping him was left outside the black hole, which was not black inside, nor a hole but a never-ending void of emptiness with the nothingness of him forever falling while swimming in a space that was not there – and then, in the exact moment of forever falling, it never happened specifically because everything co-occurred. In one perpetual present, he did not enter oneness because he never existed as someone separated from that which is One.

There is no more to add than oneness is not a big void of nothing filled with exotic ideas of unconditional love and whatnot. On the contrary, it is neither big nor small because it is formless, thus sizeless. And it is not filled with anything since that requires more than one. One more thing: leaving thoughts at the edge of a black hole may be a twisted memory. And, of course, it is a metaphor to say oneness is on the other side of a black hole because it is formless, thus without inside or outside.

Dunno if there is a spiral around the black hole of the enlightenment of that which is one, because being that close nothing seems to differ from each other. Yet for a moment so short, that it is not conceivable, a light inside the edge of the black hole so much brighter that the very bright light around it, suddenly explodes into a formless light that does not include Alexius but the formlessness of that which I am. The graphic is grabbed from the web.

Alexius seems to remember a spiral around a black hole in the Enlightenment of that which is One. However, he does not remember it exactly as in this image – maybe because everything was moving extremely fast or he was so close that nothing seemed to differ from each other. Yet for a moment, so short that it was not conceivable, white light inside the edge of the black hole – much brighter than the colourful light around it – exploded into a bright light that erased everything definable. That is why he cannot report what ‘happened’ after being sucked by formless light through a shapeless black hole into that which is One. Nor can he find an image on the web that can illustrate his vague memories. Fortunately, you can go there yourself by not establishing yourself as someone definitive who is somewhere specific. The graphic is grabbed from the web.

THE ENLIGHTENMENT OF THAT WHICH IS ONE IS INEXPLAINABLE
When Alexius welcomed the Enlightenment of that which is One, he was not aware of doing that. Actually, he had never heard about it or a black hole. Fortunately, he did not define anything because otherwise, he would have bounced back to a world defined by time and space. Thus the description of falling nowhere through a black gap into that which is One is made retrospectively.

Actually, it was not before much later, when he saw pictures of black holes in the universe, that he sensed how familiar they were. However, calling a black hole a path into oneness is a metaphor because there is neither an entrance nor an exit to that which is one. In other words, describing the Enlightenment of that which is One is impossible because even though so much goes on, nothing definable happens because it is one perpetual present.

To welcome the Enlightenment of that which is One, you do not have to drive a taxi all night or be in a ‘deep sleep’ as Buddha supposedly said. Whatever way you lose focus or stop defining and labelling will do regarding the Enlightenment of that which is One. However, concentrating and focusing on achieving something specific does not work because anything definable fends off the Enlightenment of that which is One.


NOTES: 

Separation or not

Updated January 30, 2023

Defocus neutralise the apparent differences of the world so that the belief in separation cannot be upheld, thus not appearing to hide the formlessness of oneness. Photo © Alexius Jorgensen.

When you are not concentrated on achieving something imagined in the future, you are not focused. Therefore, since the apparent differences in the world make no difference, the belief in separation falls apart. Hence there is nobody to know what and where you are, thus not someone definitive to hide the formlessness of oneness.

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Since reading a book requires much focus, you often feel paralysed, which enhances the belief in a world defined by time and space. On the other hand, television is more beneficial in undoing this belief because it does not require the same amount of focus.

The same applies to reading on digital media. After some hours of multitasking on the web, you probably are pretty spaced out, which is terrific regarding undoing the belief in a world defined by time and space.

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Multitasking is a great help not to focus. Doing several things simultaneously, there is not much time to care about specifics, labelling your experiences or being result-minded. That said, sometimes circumstances require focus and a specific result.

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Contrary to what you may have learned in meditation, concentration is not beneficial regarding not being blinded by the belief that there is more than that which is one, as oneness appears hidden by what you focus on.

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Relating to a world defined by time and space implies that you believe it is real. This belief requires constant focus to maintain the apparent space between you and others, good and bad, day and night, and so on.

Fortunately, defocusing neutralises the differences, thus separation and the belief in time and space. For example, it disappears if you continue to look at something without focusing. Therefore there is no experience of time and space. In linear time, it requires 20 minutes, 45 at most, of constant defocus to undo the belief in time and space completely. Read more about that here. But if you think you have unfinished business in a world defined by time and space, you will not be able to defocus that long.

In that case, you are better off focusing on your problems so you can include them. When included, they cannot be focussed on, so the more you include, the more you are in the bliss of nothing.

∞∞∞∞∞∞∞∞

_IGP8362-Edit

By focusing a lot, the goat herd seems able to control his goats. But both the master and his followers are imprisoned by his concentration. Photo © Alexius Jorgensen.

Since focusing leads to fixation, you feel stuck in a capsule of time and space. But you are not fixed in time and space if you defocus, thus, eventually, not seeing something definitive, thus being in the bliss of nothing. But of course, you focus if you have to pick up your kids from kindergarten.

∞∞∞∞∞∞∞∞

Focusing enhances the impression of separation, thus feeling alone. On the other hand, since defocusing blurs out everything, the impression of separation falls apart, hence feeling whole.

∞∞∞∞∞∞∞∞

There is nobody in a world defined by time and space, so you cannot leave it if you believe in being there. However, you can have this belief undone. And since focusing is what keeps it together, defocusing undoes it.

∞∞∞∞∞∞∞∞

It is through defocusing the words in Alexius´ Enlightened Non-Teachings comes to him. Therefore, they hack your focus if you do not try to understand them.

That said, while undoing the belief in a world defined by time and space, you must operate within the rules of polarity, which regarding defocusing, means you alternate it with focusing. Just like Alexius, defocus when writing and focus when proofreading Alexius’ Enlightened Non-Teachings.

Or you are non-focused when reading Alexius’ Duality Hacks and focused when implementing them in a world defined by time and space. However, being defocused does not mean that you read between the lines. So if you see something there, you focus on imagining it. In other words, to read in a defocused way is not to look for anything.

∞∞∞∞∞∞∞∞

A terrific way to contrast focus with defocussing is to see everything in a world defined by time and space as symbols of that which makes it possible to focus on something specific, namely the formlessness of oneness. Perceiving the world like that, everything definable is a symbol of that which cannot be defined. Therefore, since the apparent differences in the world do not make a difference, you are defocusing.

In this way, you can have your cake and eat it too. You get the excitement of appearing to be and/or have more than that which is one, while the belief that it is possible is being undone.

∞∞∞∞∞∞∞∞

If you focus on the contrasts of this image, you probably end up deducing something, thus concluding you are someone definitive looking at something understandable. But if you defocus, the contrasts disappear, so there is nothing to understand. When you do not understand anything, you do not know what and where you are, wherefore there is no knowledge to hide that which cannot be known, namely the formlessness of oneness. Photo © Alexius Jorgensen.

If Alexius’ Enlightened Non-Teachings, seems to space you out, you are on the right track regarding undoing the belief in time and space. Yet, you are not on the right track if you space out on the way to pick up your kids from school because they require you to focus on differences so that you can be more than them and guide them on their journey in a world defined by time and space.

Spaced out is one side-effect of defocusing. Another one is clarity. When you are not focused on anything in particular, you do not have an ongoing internal discussion about what is right and wrong. Hence you instinctively do and say what is called for. Not because you know what to do or say, as that would require focus, but because you are in sync with the brain. See hack #4.2 The brain’s script and how to perceive it to feel happy.

∞∞∞∞∞∞∞∞

We exclude everything we believe does not fit the specific personality we want to establish as ours by projecting it onto somebody perceived as different from ourselves. Then others, as the bad ones, become a contrasting background for us as explicitly good. Therefore, since our perception of others shapes our explicit personality, we can see in them what we need to include to become flexible, thus not being imprisoned by a limited personality.

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To uphold the idea of linear time, you constantly move to exclude what you moved from, so there seems to be a past and a future.

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To be defined as spiritual, you exclude what is not considered pure from your awareness about yourself by projecting it onto others. However, being established as spiritual, you are bound to be bothered by those judged not as spiritual. On the other hand, when not defined as someone definitive, nobody is bothered by anything.

∞∞∞∞∞∞∞∞

Trying to be centred is often a way to fence off what you judge as wrong so that it seems your experience of something is only good. But to experience goodness without its partner, badness, is to separate. Thus you feel lonely. Photo © Alexius Jorgensen.

Since you can only send love to somebody if you believe in separation, and since that is the cause of suffering, that is what you send. Fortunately, nobody gets what you send. But unfortunately, you get it because what you give you feel immediately.

∞∞∞∞∞∞∞∞

It is best to acknowledge both the good and evil parts of one’s personality because they cancel out each other when they meet. Thus it is impossible to suffer from evil.

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Much concentration is needed to appear as somebody, whereas being nobody requires no concentration.

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Everything in a world of duality needs contrast to be experienced, light needs darkness and vice versa, for example. Consequently, you can only experience separation if you also – consciously or not – experience connection. And as the sum of two opposites always is a state of not-knowing (see, Inclusiveness is the bliss of nothing), that is what you get if you do not keep separation and connection apart. However, this state is not a sensation like falling in love but the bliss of nothing.

∞∞∞∞∞∞∞∞

Someone in Spain recently had the heart replaced by the above heart made of plastic. In other words, a heart is not you, but solely a mechanic thing you have to pump the blood around. The graphic is grabbed from the web.

The heart is not you. That is why it is called your heart. It is a tool needed for pumping blood around the body to supply its cells with oxygen. In other words, coming from the heart merely means going with oxygen. Since this is purely mechanical, the heart can be replaced with plastic, as in the above image. The graphic is grabbed from the web.

Many people think you must come from the heart to be spiritual, which they manifest as part of something bigger by joining a group of like-minded ones.

Unfortunately, most of these groups of supposedly warm-hearted people only tolerate ways of expression endorsed by their guru, so if you do not follow the dress code, you are excluded. You will probably also be abandoned if you are well organised and do not mind planning because those who space out by hugging others in the group are scared by structure.

However, not making plans does not seem to be a problem for most who believe in coming from the heart. They need to be so unique and independent that it is impossible to commit to a plan, least of all to the conventional rules of society.

Those who believe in coming from the heart restrict themselves by their rules of freedom. However, since they hide their control by projecting it onto the world, they feel imprisoned by it. Hence they conclude they will be free when the world’s rules have been changed to suit their way.

The selfishness they hide behind talks about unity when they meet at their chaotic events, often advertised very confusingly because they think clarity and direction restrict the heart. They imagine that non-duality is anarchy, but it is neither that nor anything else because that requires more than one. However, they fool themselves into believing that they have escaped duality by coming from the heart.

Thus being unaware of their belief in duality, they cannot undo it. In other words, if you want to undo the belief in duality, do not try to escape it by following rosy ideas like coming from the heart, sending love and whatnot. Instead, include the brain’s duality experiences, such as horror and beauty. That cancels out the duality elements (see Without contrasts, there is nothing but non-duality), so there is no contrast to define a world of duality, wherefore, eventually, the belief in duality is over.


NOTES:

When included, death is a portal to oneness

Updated December 4, 2022

The graphic is grabbed from the web.

This graphical illustration of a so-called out-of-body experience is not entirely correct. You observe yourself from above, but the observer is nowhere to be seen. Since this observation is done from another angle than usual, you conclude you are outside the body. Yet you have never been inside or outside of it. What and where you appear to be is a story made by the brain. And you only agree to believe it because otherwise, you are exposed as a fantasy of the brain. However, in the moment of death, the brain does not have enough oxygen to uphold the images sustaining this fantasy as real. The graphic is grabbed from the web.

DEATH IS ROUGH WHEN YOU ARE EXCLUSIVE BUT SMOOTH IF INCLUSIVE:
In the moments leading up to death, the brain cannot fabricate the usual images of a physical world because it runs out of oxygen. Therefore, since thoughts and feelings can no longer be assigned to something definitive, they do not settle but keep flying around in an unstructured fashion.

That is, if you do not hang onto those you assume will reestablish the physical world. Doing that, panic sets in because the world as you know it is forever gone. Therefore,  it feels like hell if you are used to excluding uncomfortable thoughts and feelings by projecting them onto something physical. Now you are stuck with them.

Fortunately, you are not boxed in by your selected thoughts and feelings but by your desire to be verified by them as someone definitive. Therefore, if you do not look for specific thoughts and feelings to prove you are someone, thoughts pass by quickly, and when they are gone, feelings rush by. In short, by not being exclusive but inclusive, your past appearance as someone definitive does not prevent you from returning to the oneness you never left.

When you are about to lose consciousness at the moment of death, do not hang onto it because it takes more than one to be aware of something, wherefore there is nothing to hide that which is One without consciousness.

When death sets in, you are sucked into a black hole when the light at its edges explodes and gently joins the nothingness of you in an endless fall into the formlessness of oneness. That is, if you do not try to define it, because if so, you uphold the belief in being someone definitive. Photo © Alexius Jorgensen.

NO CONSCIOUSNESS = NO MORE THAN THAT WHICH IS ONE:
As already mentioned, at the moment of death, the brain cannot produce images of a world that confirms the belief in being physical. But if you do not hang onto the memories of being that, nobody is dying or living because that requires more than One, and there is no more than that which always was and will be, namely, that which is One.

On the other hand, if you cling to your memories of being substantial, you feel crazy because it cannot be confirmed by experiences perceived as physical. Hence you think you will die, which feels scary and claustrophobic.

Not hanging onto the consciousness of being someone feels like the end of you. But it is not the end of anything other than the belief that it is possible to be and have more than that which is One.

Fortunately, there are no memories of being physical to hang onto if you are inclusive because that leaves nothing to define you. In other words, the inclusion of everything experienced does not result in you embodying everything but nothing. Hence there is nobody to care about dying.  

When nothing is excluded, there is not something to define you. Thus, nothing to prevent you from falling into the formlessness of oneness. The animation is grabbed from the web.

IT TAKES MORE THAN ONE TO DIE:
Like there are no physical experiences in a dream, there are none when the body in which you thought to reside dies.

All the thoughts and feelings you excluded to define you as someone specific rush by chaotically and speedily. For example, suppose you have excluded negativity to look like you are a positive person, then disapproval will rush by, followed by everything else you have excluded.

However, since there is no material experience anymore, there is nobody who can escape unwanted thoughts and feelings by projecting them onto something physical. Thus you are on your own with nowhere to go, as you always were and always will be because there is no more than that which is One since it is formless, thus endless.

If you do not believe to be someone, you cannot die, because it takes more than one to experience that.

For the same reason, the pain of loneliness that all the excluded thoughts and feelings seem to have caused cannot be shared with anybody, which feels like hell. However, when all thoughts and feelings are included, there is no loneliness to share. Thus you are at peace, slowly falling into the formlessness of oneness, where you are neither in hell nor heaven because it takes more than one to be somewhere.

In a world where there seems to be more than one, everything is experienced as separated. But since it requires more than one to experience that, and there is no more than that which is One, the experience is not real. Photo © Alexius Jorgensen.

ONENESS FEELS CLAUSTROPHOBIC WHEN BELIEVING THERE IS MORE THAN ONE
You probably assume relaxation comes from a good night’s sleep, sex, fitness, yoga or massage. But that is because you were used to imagining that the brain’s thoughts established you as someone inside a body. Thus you go crazy about its last chaotic thoughts unassigned to anything definable unless you follow them to the emptiness of not-knowing, where nobody is bothered about thoughts not adding up to something familiar.

In that case, the brain’s rapid flow of thoughts soon expires and is replaced by a similar chaotic flow of feelings. But suppose the emptiness of not-knowing is not left in favour of going down memory lane to find something well-known to support specific emotions as real. Then the emotional flow is cut off, everything is blank, and the Enlightenment of that which is One erases everything you believed in being. See hack #6.1 The Enlightenment of that which is One.

If you want to be at one with a soulmate, god or whatnot, the formlessness of oneness will seem claustrophobic because it takes more than one to become one with somebody, and oneness has only room for one.

However, most people avoid that by clinging to fear. Besides, very few get past the fleeting thoughts because they try to capture the friendly ones and compile them into an experience of being someone in a tangible body. But, as already said, the brain does not have enough oxygen to produce experiences that support that. Thus the satisfaction from smoking, having sex, or doing something else that requires a body cannot be found. Therefore, since it slowly dawns on you that the happiness you used to get is out of reach, you feel stuck in nowhere.

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There is no world to see when the TV screen is blank. So what you see is what you believe is there. That is also what you see when there appears to be a world on the TV screen because the world is in the eye of the beholder. The graphic is grabbed from the web.

OUT-OF-BODY EXPERIENCE IS AS FAKE AS IN-THE-BODY:
A near-death experience can be compared to watching TV. Suddenly the screen turns blank, and only the sound is left. The world on the TV is gone, and there is nothing but the sound of your thoughts.

When death sets in, the brain cannot fabricate the usual images of a world defined by time and space. Instead, it processes sedative images, like tunnels of light, to prevent you from panicking. But there is nobody experiencing tunnels of light or other spaced-out images if you do not believe to be somebody. Neither is there anybody who needs to see calming images because nobody panics since nobody dies.

REALITY HAS NEITHER A BEGINNING NOR AN END:
Life has no beginning or end because it is formless. Therefore, when something is over, only the story about it stops. Hence it is not life but your story about it that makes you cry about something about to end. That is how you make your story real and life unreal. However, since it is life that makes it possible to finish your story, you love the end when not forgetting that.

DEATH IS NOT A PREREQUISITE FOR ONENESS
Please do not think death is a requirement for oneness. On the contrary, since it takes more than one to die, it does not lead to oneness. For the same reason, nothing else does. Fortunately, it is not necessary to return to oneness because it is formless, thus endless, so you have never left, except in fantasy. In other words, when the brain stops functioning, this fantasy dies, but nothing real ends.

However, the brain does not need to stop to have the fantasy undone. All Alexius’ Duality Hacks undo the fantasy over time so you can enjoy the fantasy while it fades out. There is one exception, though. Hack #6.1 The Enlightenment of that which is One undo the fantasy immediately.


More about death in


NOTE: This article is part of hack #3.1 Inclusiveness sets you free from duality.

CANCELLEX

Updated December 31, 2022

No matter how beautiful something is defined, it confirms separation, thus making you suffer. Photo © Alexius Jorgensen.

You are defined as someone separated from others by what you exclude from your perception of yourself. For example, if you exclude what you judge as bad, you appear better than the wrong ones. On the other hand, inclusion does not establish you as anything, thus setting you free from the belief in separation.

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Those defining themselves as vegetarians believe it is better not to eat meat. From this, we can derive that being someone definitive is not a fact but a belief based on excluding something specific to become a better person.

However, exclusion entails separation, and meditation will not solve that because it is also based on eliminating something. But if you are all-inclusive, there is no separation, thus nothing to define what and where you are.

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Be happy if the same thoughts pop up again and again. It is probably thoughts you have excluded that beg to be included.

To include them is to be them, and to be them is to be confused and not know what is going on. In other words, not defining anything, everything is included, wherefore you enter a state of not-knowing where you can have glimpses of the Enlightenment of that which is One.

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You do not include a feeling by understanding it but by being it. That is done by fully expressing it internally because it is within yourself you have disassociated yourself from it by accusing somebody else of having caused what you feel. However, should you burst out in anger, do not stop but include it.

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The graphic is grabbed from the web.

You exclude what you want to hide from your personality by projecting it onto others so that you can be defined as better than them. The graphic is grabbed from the web.

You must judge somebody as different from you to have compassion for them. Therefore, since compassion is an act of exclusion, it inflicts suffering.

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Sometimes the fastest way to include feelings is to breathe through them. But as this may entail pain, it does not seem the easiest way. That is, until the pain is included.

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You do not become happy by excluding what makes you sad but by including it because inclusiveness is completeness, thus happiness.

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You are defined as someone definitive by what you exclude. So if not excluding, you are the bkliss of nothing.

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Angry feelings often appear in sentences like »You are this and that …«. But if you change it into »I am this and that …«, it is much easier to include your anger. That is not meant to say you should stop blaming others. On the contrary, blaming them is the fastest way of exposing what you have banned in yourself. Read more about that here.

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If the contrasts that seem to define you are dissolved, you are free from being defined as someone definitive. Photo © Alexius Jorgensen

Since your experience of the present is shaped by he past, the inclusion of a present experience undoes the past as well, thus also the definition of you. So next time somebody reminds you of the past, there is nobody to be upset about that.

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No need to wonder if hidden feelings from the past have been left out when you include what you appear to be in the present moment because that is the sum of the past. You do not have to worry if everything in the present moment is fully included. Willingness to do so is all that is required.

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Meditation is not needed to stop thoughts when nobody has them.

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Exclusiveness is the foundation of appearing to be someone definitive in a world of duality, as it favours one side of a contrast over the other, whereas inclusiveness cancels out the apparent difference in contrasts. Consequently you do not appear to be someone definitive but nobody and so the foundation for the belief in separation is gone. Photo © Alexius Jorgensen.

The foundation of your appearance as someone definitive in a world where there seems to be more than one is exclusiveness. First, one side of a contrast is judged better than the other. Second, the bad side is excluded by projecting it onto somebody, so you appear good at the expense of others. Fortunately, inclusiveness undoes this. It cancels out the apparent difference between contrasting elements. Thus, eventually, you do not appear to differ from others, which means the foundation for the belief in separation fades out. Photo © Alexius Jorgensen.

Appearing to be someone in a world where there seems to be more than one, you cannot always be happy. A feeling must be contrasted by its opposite to be experienced as something specific. For example, you would not know happiness if not for sadness.

The wish to have only one feeling comes from the memory of oneness. But it has been twisted because there are no feelings in oneness, as it takes more than one to feel something.

For the same reason, there are no contrasts in oneness. Yet, a world where there seems to be more than one cannot be experienced without them. In such a world, light requires darkness to be seen as something specific, peace needs war, positivity is coupled with negativity, and so on. Therefore, the more you include, the less there is to define your experiences as something specific. Eventually, there is nothing to experience, thus nothing to hide that which cannot be experienced, namely the formlessness of oneness.

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Including something upsetting will not transform it but stop it from upsetting you. You do not even know what is not upsetting you anymore. The memory of it is gone. So if you, for example, want to forget your ex, you include unedited memories of the relationship.

To include the memories of rejection is to be them. That means they cannot be contrasted and thus not defined. Consequently, you are not someone who has been rejected. From this follows that inclusion does not establish you as someone definitive but as nothing.

Therefore, you must keep excluding something if you want to be someone in the world because what you exclude is what defines you as someone definitive. But you cannot be exclusive without cherishing the belief in separation, which is the cause of loneliness. And since there is no loneliness in oneness, it seems hidden until you include being exclusive.

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Since the experience of a world defined by time and space is based on exclusion, the obvious way to undo it is to be inclusive. However, this is not done by avoiding being exclusive. That is not inclusive.

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The belief that it is possible to be and have more than that which is one is based on exclusion, so when exclusion is included, the belief is undone.

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Including everything does not mean you must include something you do not like, but that you include that disliking it.

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You are defined by what you judge yourself not to be. In other words, you do not want peace in the world because you need the bad guys to contrast the image you have made of yourself as one of the good ones doing the right thing.

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When there is no need to be validated as someone definitive, it does not matter if others seem to induce feelings of sadness or happiness because there is nobody to pick them up.

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Willingness to include the moment unfiltered undoes the belief in being someone definitive. This willingness, however, nobody has, but by admitting that, you are including the moment as it is. Photo © Alexius Jorgensen.

In a world where there seems to be more than one, you have nothing but the fear of losing everything because no matter how much more you appear to become and have, you are bound to lose it. But in the formlessness of oneness, you have nothing to lose because it takes more than one to have something. Hence there is nothing to fear.

However, nobody is being or having something in a world where there seems to be more than one if you are indifferent to what you appear to be and have. Thus becoming and getting more in such a world can be enjoyed without the fear of losing it. You become indifferent to appearances when not exclusive and thus inclusive because that leaves nothing to define you.

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All you need to undo the belief in being someone definitive is to include what you experience now. Are you not aware of that, you include feeling foggy by being willing to be nothing but that. Since this leaves nothing to define being foggy, you are not that. Instead, you are empty and thus not what you believed to be.


NOTE: This article is part of hack #3.1 Inclusiveness is freedom.

 

 

The graphic is grabbed from the web.

It requires much effort to be someone in a world where there seems to be more than one opportunity. However, none works out as expected, so you must keep looking for more. On the other hand, that which is one requires no effort, as there is no more than that possibility. Yet, it lasts forever because it is formless, thus endless. The graphic is grabbed from the web.

The only thing that feels worse than not getting what you want is getting it because the hunger for more is unresolved.

You can never be satisfied in a world where there seems to be more than one because the reason for being there is to be and have more. That is why it is impossible to stop looking for more. However, if you do not perceive the apparent differences to make a difference, nobody looks for more.

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Since more or less everybody is exhausted from constantly craving more, they look for more relaxation through mindfulness, yoga and whatnot to get more energy for chasing more love, more peace, more authenticity, more friends, more money, or more power. They especially need more control, so they can manipulate more people into helping them to get more.

As soon as they stop believing, it is possible to be or have more than that which is one, it does not appear hidden anymore.

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Oneness has a built-in safeguard mode. It starts simulating a world where there seems to be more than one if you believe to be separated from that which is one. Thus you do not have to feel lonesome while having this belief.

The simulation turns off the moment you stop believing it is possible to be and have more than that which is one.

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When a drug addict has finished rehab, the reward is not a new and better tripping experience but freedom from enslavement. Likewise, the prize of stopping your ongoing fix of duality is not a higher and more exciting experience but freedom from experiencing something, as non-duality is that which is one, and it takes more than one to be aware of anything.

You do not even know you once believed to be in a world of duality because there is no such thing. Neither do you know that you are in non-duality, as that requires more than one. No worries. You do not need to know anything because non-duality is everything since it is formless, thus endless.

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No reason to change your name, clothes or anything else. Nor do you not have to think positively, become vegan or stop being it. Everything in a world where there seems to be more than one is equally illusionary. Fortunately, Alexius’ Enlightened Non-Teachings can use any illusion to undo the belief that it is real.

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Knowing there is no more than that which is one, you are not afraid because it takes more than one to feel something.

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To exclude a feeling is not to be it, and to include it is to be it. Being it, you are not scared of it anymore.

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Every time you believe somebody is different from you, you exclude them, thus feeling alone. Yet, by not excluding, thus including, you feel alone together. See hack #7.1 Alone together, we go home.

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The main reason for being exclusive is that you will not appear mistaken. Being that must be avoided at any cost, so you are not reminded of your original mistake: to believe in separation.

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Being inclusive instead of exclusive is not complicated. You do not have to do anything but stop excluding. However, if you are unaware of continuously excluding politically incorrect feelings, you cannot stop excluding them.

But when you realise that excluding something to appear correct is never-ending, you are ready to stop denying the parts you perceive as wrong in yourself. Hence you are all-inclusive, thus not glorifying separation anymore.

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When two sides of a contrast – for example, positivity and negativity – are neither judged good nor bad, their apparent difference is not perceived to make a difference. Hence a world where there seems to be more than one appears so bland that its lifelessness is exposed.

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You are vulnerable when perceived as definable but not being describable, you are untouchable. The way to not be perceived as definite is not to exclude anything, thus including everything, because that leaves nothing to define you. Photo © Alexius Jorgensen.

To be in balance seems to be the goal for many spiritual seekers. But as nothing can be experienced without its contrast, you cannot experience balance without imbalance. Hence you, as always, seem torn apart by opposites. That is until you do not favour one of them but include them both as you perceive them.

When included, they are not divided. Hence there is no separation to uphold the belief in being someone definitive. Thus you are neither in balance nor imbalance but the bliss of nothing.

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Since oneness is formless, thus endless, a world where there seems to be more than one is a fantasy borne from the wish to be and have more than that which is One. The illusion unfolds by imagining it is possible to fragment oneness into opposites, such as good and bad, right and wrong, and light and dark.

Therefore, if you consider yourself and like-minded the good ones and others the bad ones, you are enhancing the belief that oneness can be divided, thus making it appear as if life is separation and not oneness.

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The inclusion of contrasting feelings is not the same as containing them. When the opposing sides of a contrast are included, they cancel out each other. Hence there is no feeling to have. See Without contrasts, there is nothing but non-duality.

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To follow an idea is to separate because it takes more than one to pursue something. Therefore, all opinions, spiritual and mundane, must be ignored if you want to have the belief in separation undone. Of course, that is also an idea. However, it is not based on exclusion but on inclusion. Thus it undoes all ideas.

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If the apparent difference in the person’s height is not perceived to make a difference, you are neither defined as small nor tall.

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The more the experienced differences are not perceived to make a difference, the less separation is confirmed. Therefore, since its outcome, suffering does not need to be avoided, it is easy to appear as someone in a world where there seems to be more than one.

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