The Duality Flow

Updated September 24, 2022

Everything unfolds as scheduled, regardless of your negative or positive thoughts. You have no say in this. However, you can perceive your response to the adventure of duality, so you are in sync with it, thus feeling whole. Photo © Alexius Jorgensen.

Seeing the sun going up and down is a hallucination. »The sun stays positioned at the centre of our solar system. So it does not rise and set. But it appears to rise and set because the Earth rotates on its axis,« says science.

This rotation happens at 1.000 miles an hour. Whether you believe in being positive or negative, seeing the sun rise and set or whatnot, you rotate with the Earth at the same speed, besides hurtling around the sun at 67.000 miles an hour. In other words, you proceed in alignment with the playbook of the universe.

The brain is in charge of that. You cannot change its script. But you believe in knowing better, thus perceiving the brain’s duality scheme per your singularity philosophy. However, since everything is twofold in a world of duality, your perception is out of sync with the brain’s plot, wherefore you feel incomplete. On the other hand, if you do not try to manage the brain’s playbook of duality, the constant interaction of opposites makes you feel complete.

Being in sync with the brain’s script is not a matter of responding positively to its plot but not hiding your reaction because your response is revealed as twofold when exposed. For example, if you feel upset because the scheme does not unfold per your ideas of fairness, you do not disassociate yourself from feeling troubled. Instead, you perceive it as ‘it is what it is.’ Therefore, since its counterpart is revealed, you feel troubled but untroubled for a moment. Hereafter, you feel complete because you are in the duality flow, thus in sync with the brain’s script of duality. Read more about that in hack #4.4 The duality flow goes to non-duality.

But since the duality flow is the constant interaction of opposites, you do not get it by meditating but by being physically active in an uncontrolled fashion, for example Nordic Walking. It makes it hard to initiate something yourself, so it is great for going with the duality flow

Over time the duality flow goes to non-duality. That is the end of all experiences, as it takes more than one to be aware of being someone. Consequently, you are not there and never were anywhere because that requires more than one. Still, you are everywhere because non-duality is formless, thus endless.

Every moment is the perfect moment in non-duality because it is one perpetual present. In a world of duality, that is simulated by a state of not-knowing where experiences are not perceived to make a difference.

You get a preview of non-duality by taking a break from duality. However, like a movie trailer is not the whole movie, this preview is not the real thing because non-duality is endless. Photo © Alexius Jorgensen.

While appearing to be someone in a world of duality, you can take a break from it to have a preview of non-duality – for example, via a state of not-knowing (hack #5.2) or glimpses of the Enlightenment of that which is One (hack #6.2). During such a break, you are in the bliss of nothing, which feels like walking on clouds, even though you may be walking along a busy street. But since it calls for more than one to feel something, the preview is like a movie trailer which is not the movie. In other words, the preview of non-duality is a simulation.

However, the experience of duality falls apart after 20 minutes, 45 at most, if you do not constantly confirm it. Read more about that here. Therefore, since all experiences are twofold, the experience of being someone is over. Hence you can only take small breaks from duality if you want to return to the fantasy of being someone. In that case, you better stay with the duality flow, experiencing being someone enjoying the constant interaction of opposites while gently having the belief in duality phased out.

You can also have fun with twofoldness while having the belief in duality undone by applying hack #1.3 Pretending to be someone definitive is liberation and/or hack #2.1 Everything experienced is a symbol of oneness. Those hacks, like the duality flow, are based on the acknowledgement of duality, so, contrary to taking a break from it, they do not surpass duality unless applied with so much devotion that you are blown out, thus not somebody any more.

Since your internal comments about the world generally are singular, thus cut off from their complementary part, you feel incomplete. But if you perceive your single-minded comments as ‘it is what it is,’ they open up and reveal themselves as twofold, thus making you feel complete. You may not catch the opposing elements of the duality pairs that unfold because their interaction, like breathing in and out, feels so natural that you cannot help but laugh while waves of polarities hurriedly but calmly wash away your narrow-minded conclusions.

In hack #4.2 The brain’s script and how to perceive it to feel happy, you can read more about how the perception, ‘it is what it is,’ exposes your single-minded opinions as two-fold, so you do not feel separated singularity but together in the constant interaction of opposites.