Notes on perceptions

Updated January 2, 2023

When experiences are not seen as something, there is nothing to be excited about. Hence there is no expectation of something to prevent the bliss of nothing. Photo © Alexius Jorgensen.

In most cases, you do not have to read Alexius’ Duality Hacks in a particular order. But in the case of this article, you may benefit from reading hack #4.1 The basic self versus the special one.


When you perceive your reaction to an experience as ‘it is what it is,’ you are in sync with the brain’s script. But if you start to analyse your response and conclude, ‘I know what it is,’ you are out of sync. You cannot know anything because you do not know what you are and never will because you are a fantasy of the brain. Read about the brain’s script in hack #4.1 The basic self versus the special one.


There is no meaning in your experiences, nor are they yours. It is an illusion created by the brain, which thinks up experiences that make the self it has fabricated believe it sees, hears, feels and tastes something outside of itself. It is easy to deceive the self into believing this because if not, there is nothing to confirm its existence.


The image you have made of yourself only exists in the impression you imagine you make in the world. And that only seems real because of what you imagine it does to you.


The experiences you believe in having will continue as scripted by the brain, regardless of how you perceive them. But since the brain loves you and thus injects you with shots of happiness, it is in your best interest if your perception is in sync with the brain because otherwise, you do not notice the shots.

If you want a break from the brain, you perceive the experiences it produces as ‘dunno what it is.’ Hence you enter into a state of not-knowing and its bliss of nothing. However, this does not mean the brain’s script changes but that you are indifferent to it because there is no need to be confirmed as somebody.


Non-duality because it is one perpetual present, which, in a world of duality, is simulated by a state of not-knowing where experiences are not perceived to make a difference.


Non-duality is formless, thus without beginning and end. But that does not mean it includes the experience of duality. On the contrary, formlessness cannot be experienced, so everything experienced is an illusion. Photo © Alexius Jorgensen.

To live by duality, denying it, taking a break, or totally forgetting it, you do not have to use the same phrases for the perceptions mentioned in HACK #4 When you begin to live by duality, it is going to end. Instead of saying ‘it is what it is,’ you could say ‘shit happens,’ or ‘so what.’ As long as the essence is alike, the perception works the same. That said, the perception ‘I know what it is’ only works in the sense that it makes you feel special. You are still what and where the brain wants you to be, which you do not try to change when you go with the perception, ‘it is what it is.’

You leave the brain’s script by choosing the perception’ dunno what it is.’ However, you are still what and where the brain has planned, but since you do not perceive your experience of it as something, you are in the bliss of nothing.

Read more about the perceptions it is what it is, I know what it is’ and dunno what it is’ in hack #4.2 The brain´s script and how to perceive it to feel happy.

To uphold the perception ‘I know what it is,’ you got to suppress your actual response to an experience. Still, it never works as intended because you are not all-seeing. But the two other perceptions do not involve denial. On the contrary, your response to something cannot be perceived as ‘it is what it is’ or ‘dunno what it is,’ if you deny it. Yet, those perceptions do not work if you intend to get something over and done.

However, this can be solved by perceiving the response to your plan as ‘it is what it is.’ It flushes out any idea of achieving something specific. And if your response is perceived as ‘dunno what it is,’ there is not something to accomplish because you are in the bliss of nothing.


Do not hide your reaction to something by making a story in which you are unimpressed or detached. Instead, feel your response, so you can decide what it means and perceive that as ‘it is what is.’ This expands the interpretation of your reaction, so it is not limited to you being angry, for example, but complemented with being calm. Since twofoldness makes you feel fulfilled, you have no urge to uphold a single-minded image of yourself. Thus, sooner or later, you forget what and where you are, which is the invitation the Enlightenment of that which is One has been waiting for. Read more about that in hack #6.1 The Enlightenment of that which is One. Photo © Alexius Jorgensen.

The more you perceive your responses to your experiences as ‘it is what it is,’ the more carefree you feel. Perhaps so much that your perception automatically changes to ‘dunno what it is,’ which may bring about glimpses of the Enlightenment of that which is One. Read here how to see, hear, feel or taste glimpses of Enlightenment.


When your reaction to something is sadness, and it is perceived as ‘it is what it is,’ you also get gladness because everything comes in pairs in a world of duality. Besides, if something has not made you happy at some point, it cannot make you sad. For example, when your cat dies, your sadness is related to the gladness you felt when it was alive.

Should you, instead, make the perception ‘I know what it is,’ when your cat dies and what you believe to know is this is sad, you must exclude gladness to prove you are exclusively sad. But without gladness, sadness cannot be defined. Therefore, since what you believe in knowing to feel is a thought-up concept of sadness, it is fake.


When you do not feel something specific, your perception is in sync with the brain’s script.


Just like the polarity of breathing in and out makes you feel alive, you feel fulfilled when psychological duality pairs, for example, love and hate, dynamically interact. However, since this interaction takes away the sense of control, many people choose to separate hate from love by projecting romanticised love onto one person and iron-fisted hate onto another. Insisting on this division, they miss the joy of togetherness because it does not come from singular feelings but dualistic ones.

Fortunately, they can correct that when the meaning they have assigned to hatred is perceived as ‘it is what it is.’ For example, if they have classified hate as a weakness, this perception reveals it is paired with strength. And this polarity, like any other, brings about the joy of togetherness. Consequently, others are free from the conceptual way you used to look at them.


If you feel sad and do not experience the gladness it contains, you have chosen to perceive your reaction to something as ‘I know what it is.’ instead of ‘it is what it is.Photo © Alexius Jorgensen.

A feeling can only be known when explained. And since that makes it mental, you are benumbed when your perception is ‘I know what it is.’ So to make up for that, you indulge in stories of a better world.


To perceive anything as ‘I know what it is’ is as crazy as thinking you know where you are in a dream. You are nowhere but in your bed.


In a computer game, everything is predetermined. No matter what you choose to do, the subsequent events are prearranged, likewise in a world of duality. You can choose between different stories going on inside your head. But regardless of which one you settle for, it carries on as scripted by the brain. You cannot change that. However, you are free to perceive your reaction as you see fit.

If your perception of your reaction is that ‘it is what it is,’ the response is experienced as two-fold. And since you are in a world of duality, you feel unified. But if you perceive your reaction as I know what it is,’ it is seen as singular, thus separated from duality. Hence you do not feel together but alone. Unfortunately, most think the solution to this is to get rid of duality.

Yet, it is the other way around. Playing the game of duality, you confirm non-duality because it is formless, thus endless, so there is no other reason for the experience of duality. Thus you feel connected.


The special self always makes an explanation that seems to confirm its perception ‘I know what it is.’ This enhances the special self’s conditioned view of the world and the fear of being wrong. But if you do not try to explain anything, you never need to correct or deny something to maintain you are right. Thus you have nothing to worry about.


If memories from childhood are the basis for your perception of a movie you watch as a grown-up, you are out of sync with its plot. Therefore, it seems to make you frustrated rather than entertained. Fortunately, this is corrected immediately if you perceive your judgment of the plot as ‘It is what it is.

That perception makes the plot amusing no matter how it evolves because you are in sync with it as it is and not as you think it is. Likewise, when the brain’s script is perceived as ‘It is what it is.


When you do not identify yourself as definitive but relative to the present moment, there is no need to make specific opinions to confirm you are someone definitive. Thus every moment is the perfect moment. Photo © Alexius Jorgensen.

Since your internal comments about the world generally are singular and therefore cut off from their complementary part, you appear to judge yourself and others as incomplete. Consequently, you get the urge to improve the world to feel complete.

Fortunately, the rules that your made single-minded comments about right and wrong that seem to establish do not need to be identified to set yourself and others free from your confinement. Instead, you perceive your present comment about somebody as ‘it is what it is.’ That reveals your opinion is not singular but twofold. Perhaps you do not catch the elements of this duality pair because their interaction, like breathing in and out, feels so natural that you cannot help but laugh, while new duality pairs, like waves in the ocean, hastily but without haste wash away your narrow-minded opinions.


If you feel something is missing in music compressed into an MP3 file, you can get the same music in a non-compressed version. If you still feel something missing, you can get better speakers, wires and whatnot. And if that is not enough to satisfy you, live music might be the way.

But no matter how the music is presented, you never feel satisfied if you assume a specific music experience will make you feel complete. Everything comes in pairs in a world of duality, so you cannot feel complete unless your reaction to the world is twofold. Therefore, when your response to the music is dual, you feel fulfilled, regardless it is compressed.


Being in sync with the brain’s script feels like using the right tools for an assignment.


Everything unfolds as scheduled, regardless of your negative or positive thoughts. You have no say in this. However, you can perceive your response to the adventure of duality, so you are in sync with it, thus feeling whole. Photo © Alexius Jorgensen.

Seeing the sun going up and down is a hallucination. »The sun stays positioned at the centre of our solar system. So it does not rise and set. But it appears to rise and set because the Earth rotates on its axis,« says science.

This rotation happens at 1.000 miles an hour. So whether you believe in being positive or negative, seeing the sun rise and set or whatnot, you rotate with the Earth at the same speed, besides hurtling around the sun at 67.000 miles an hour. In other words, you align with the universe’s playbook.

The brain is in charge of that. You cannot change its ways of duality. However, you believe in knowing better, thus perceiving the brain’s duality scheme per your singularity philosophy. But since everything is twofold in a world of duality, your perception is out of sync with the brain’s plot, so you feel incomplete. On the other hand, if you do not try to manage the brain’s playbook of duality, the constant interaction of opposites makes you feel complete.

Being in sync with the brain’s script is not a matter of responding positively to its plot but not hiding your reaction because your response is revealed as twofold when exposed. For example, if you feel upset because the scheme does not unfold per your ideas of fairness, you do not disassociate yourself from feeling troubled. Instead, you perceive it as ‘it is what it is.’ Therefore, since that reveals its counterpart, you feel troubled but untroubled for a moment. Hereafter, you sense the interaction of opposites, thus feeling the togetherness of the duality flow, wherefore you are in sync with the brain’s script of duality.

Since the duality flow is very intense, you do not get it through meditation but while being physically active in an uncontrolled fashion, for example, Nordic Walking. It makes it hard to initiate something yourself, so it is great for going with the duality flow. That said, the duality flow is not physical, so you feel it in the psychological sphere, not the body.

Over time the duality flow goes to non-duality. That is the end of all experiences because it takes more than one to be aware of something. Consequently, you are not there and never were anywhere because that requires more than one. Still, you are everywhere because non-duality is formless, thus endless.

NOTE: This article is part of hack #4.4 The duality flow goes to non-duality.