Notes on perceptions

Updated May 30, 2022

When experiences are not seen as something, there is nothing to be excited about. Hence there is no expectation of something to prevent the bliss of nothing. Photo © Alexius Jorgensen.

In most cases, you do not have to read Alexius’ Duality Hacks in a particular order. But in the case of this article, you may benefit from having read hack #4.1 The basic self versus the special one.


When you perceive your reaction to an experience as ‘it is what it is,’ you are in sync with the brain’s script. But if you start to analyse your response and conclude, ‘I know what it is,’ you are not in sync. However, you cannot know anything because you do not know what you are, nor ever will, since you are a fantasy of the brain. Read about the brain’s script in hack #4.1 The basic self versus the special one.


There is no meaning in your experiences, nor are they yours. It is an illusion created by the brain, which generates all experiences to make the self that it has fabricated believe it sees, hears, feels and tastes something outside of itself. It is easy to deceive the self into believing this because if not, there is nothing to confirm its existence.


The experiences you believe in having will continue as scripted by the brain, regardless of how you perceive them. But since the brain loves you and thus injects you with shots of happiness, it is in your own best interest your perception is in sync with the brain because otherwise, you do not notice the shots.

If you want a break from the brain, you perceive the experiences it produces as ‘dunno what it is.’ Hence you enter into a state of not-knowing and its bliss of nothing. However, this does not mean the brain’s script changes but that you are indifferent to it because there is no need to be confirmed as somebody.


The more you perceive your responses to your experiences as ‘it is what it is,’ the more carefree you feel. Perhaps so much that your perception automatically changes to ‘dunno what it is,’ which may bring about glimpses of the Enlightenment of that which is One. Read here how to see, hear, feel or taste glimpses of Enlightenment.


Non-duality is formless, thus without beginning and end. But that does not mean it includes the experience of duality. On the contrary, formlessness cannot be experienced, so everything experienced is an illusion. Photo © Alexius Jorgensen.

You do not have to use the same phrases for the perceptions mentioned in HACK #4 When you begin to live by duality, it is going to end to participate in the game of duality, deny it, take a break, or totally forget it. Instead of saying ‘it is what it is,’ you could say ‘shit happens,’ or ‘so what.’ As long as the essence is alike, the perception works the same. That said, the perception ‘I know what it is’ only works in the sense that it makes you feel special. You are still what and where the brain wants you to be, which you do not try to change when you go with the perception, ‘it is what it is.’

You leave the brain’s script by choosing the perception ’dunno what it is,’ you leave the brain’s script. Not in a sense that you are not what and where the brain has planned, but you do not perceive your experience of it as something because you are in the bliss of nothing.

Read more about the perceptions it is what it is, I know what it is and dunno what it is in hack #4.2 The brain´s script and how to perceive it to feel happy.

To uphold the perception ‘I know what it is,’ you got to suppress your actual response to an experience. Still, it never works as intended because you are not all-seeing and knowing. The two other perceptions do not involve denial. On the contrary, your response to something cannot be perceived as ‘it is what it is’ or ‘dunno what it is’ if you deny your reaction. Yet, they do not work if you intend to get something over and done.

However, this can be solved by perceiving the response to your plan as ‘it is what it is.’ It flushes out any idea of achieving something specific. On the other hand, if your response is perceived as ‘dunno what it is,’ there is not something to accomplish because you are in the bliss of nothing.


Do not hide your reaction to something by making a story in which you are unimpressed or detached. Instead, feel your response, so you can decide what it means and perceive that as ‘it is what is.’ This expands the interpretation of your reaction, so it is not limited to you being angry, for example, but complemented with being calm. Since twofoldness makes you feel fulfilled, you have no urge to uphold a single-minded image of yourself. Thus, sooner or later, you forget what and where you are, which is the invitation the Enlightenment of that which is One has been waiting for. Read more about that in hack #6.1 The Enlightenment of that which is One. Photo © Alexius Jorgensen.

When your reaction to something is sadness, and it is perceived as ‘it is what it is,’ you also get happiness. First of all, everything comes in pairs in a world of duality. But also, if something has not made you happy at some point, it cannot make you sad. For example, when your cat dies, your sadness is related to the happiness you felt when it was alive.

Should you, instead, make the perception ‘I know what it is,’ when your cat dies and what you believe to know is this is sad, you must exclude gladness to prove you are exclusively sad. But without gladness, sadness cannot be defined. Therefore, since what you believe in knowing to feel is a thought-up concept of sadness, it is fake.


Just like the twofoldness of breathing in and out makes you feel alive, you feel fulfilled when psychological duality pairs, such as love and hate, dynamically interact. However, since this interaction takes away the sense of control, most choose to separate hate from love by projecting romanticised love onto one person and iron-fisted hate onto another. Insisting on this division, they miss the joy of togetherness because it does not come from a singular but dualistic feeling.

But they get that joy when the meaning they have assigned to hatred is perceived as ‘it is what it is.’ For example, if they have classified hate as weakness, this perception reveals it is paired with strength. And this polarity, like any other, brings about the joy of togetherness. Thus there is no need to project a pleasant image of love or an unpleasant one of hate onto others. Consequently, others are free from the conceptual way you used to look at them.


If you feel sad and do not experience the gladness inside it, you have chosen to perceive your reaction to something as ‘I know what it is.’ instead of ‘it is what it is.Photo © Alexius Jorgensen.

A feeling can only be known when explained. And since that makes it mental, you are benumbed when your perception is ‘I know what it is,’ To make up for that, you indulge in stories of a better future.


To perceive anything as ‘I know what it is’ is as crazy as thinking you know where you are in a dream. You are nowhere but in your bed.


In a computer game, everything is predetermined. No matter what you choose to do, the subsequent events are prearranged, likewise in a world of duality. You can choose between different stories going on inside your head. But regardless of which one you settle for, it carries on as scripted by the brain. You cannot change that. However, you are free to perceive your reaction to it as you see fit.

If your perception is that ‘it is what it is,’ it is experienced as two-fold. And since you are in a world of duality, you feel unified with it. But if you perceive your reaction as I know what it is,’ it is seen as singular, thus separated from duality. Hence you do not feel together but alone. Unfortunately, most think the solution to this is to get rid of duality.

Yet, it is the other way around. Playing the game of duality, you confirm non-duality because it is formless, thus endless, so there is no other reason for the experience of duality. Thus you feel connected.


The special self always makes an explanation that seems to confirm the perception ‘I know what it is.’ This enhances its conditioned view of the world and the fear of being wrong. But if you do not try to explain anything, you never need to correct or deny something to maintain you are right. Since ‘It is what it is,’ you have nothing to worry about.


When you do not identify yourself as definitive but relative to the present moment, there is no need to make specific opinions to confirm you are someone definitive. Thus every moment is the perfect moment. Photo © Alexius Jorgensen.

If you do not feel complete, you have been messing with the duality pairs by perceiving their opposing parts as items independent of each other. Since that is your choice, you can undo it to feel complete. Read more about choosing in hack #2.2 Choosing or not. Having done that a few times, you establish every moment is the perfect moment regardless of what and where you appear to be. In other words, if your car breaks down in the middle of nowhere, you do not wait for a better moment. This one is perfect as it is.

As that means you never wait for something better, the continuation of duality, eventually, comes to an end. Hence it does not appear to be hiding, there never was or will be anything but non-duality.


Since your internal comments about the world generally are singular, therefore cut off from their complementary part, you appear to judge yourself and others as incomplete. Consequently, you get the urge to improve something to feel complete.

Yet nobody but yourself has made the single-minded comments about what is right and wrong that seem to establish what one can do. Fortunately, these rules do not need to be identified to set yourself and others free from your confinement. Instead, you perceive your present comment about somebody as ‘it is what it is.’ This reveals your opinion is not singular but twofold. Perhaps you do not catch the elements of this duality pair because their interaction, like breathing in and out, feels so natural that you cannot help but laugh, while new duality pairs, like waves in the ocean, hastily but without haste, wash away your narrow-minded opinions.


The perception ‘dunno what it is’ surpasses duality rapidly, wherefore you enter a state of not-knowing. The same applies to being inclusive (hack #3.2 Inclusiveness is freedom). But surpassing duality, you cannot last as someone in a world of duality for more than 20 minutes, 45 at most. So if you go on in such a world while gently undoing the belief you are there, better go with the duality flow, which is revealed by the perception ‘it is what it is.’ See this hack. You could also jump into a perfect moment (see hack #3.1 Every moment is the perfect moment). Or apply hack #1.3 Pretending to be someone definitive is liberation or hack #2.1 Everything experienced is a symbol of life.

These three hacks, like the perception it is what it is,are based on the acknowledgement of duality, so, contrary to a state of not knowing, they do not surpass it until you have applied them for so long that you do not remember what and where you appear to be.

NOTE: This article is part of hack #4.4 The duality flow goes to non-duality.